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Timbercity Red Hill Marathon

13km Black Hill

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Click on your time to view your video	Lic No	Time Gap Pace Click on time to view video	Gender	Gen Pos	Gen Pos	Category	Club	Lic No	Pace
1	193	Siphiwe Tefo	Siphiwe Tefo 193 Male (Senior (20-39))	00:41:58.0 ^-		00:41:58.0 - 03:09/km	1	Male	1	Senior (20-39)			03:09/km
2	1385	Siyabonga Mathe	Siyabonga Mathe 1385 Male (Senior (20-39)) Easterns Kraaifontein Ac	00:45:03.8 ^+03:05	14301	00:45:03.8 +03:05 03:30/km	2	Male	2	Senior (20-39)	Easterns Kraaifontein Ac	14301	03:30/km
3	1166	George Jackson	George Jackson 1166 Male (Senior (20-39))	00:45:30.7 ^+03:32		00:45:30.7 +03:32 03:27/km	3	Male	3	Senior (20-39)			03:27/km
4	7215	Anthony Swarts	Anthony Swarts 7215 Male (Senior (20-39)) Bellville Ac	00:46:05.7 ^+04:07	6812	00:46:05.7 +04:07 03:36/km	4	Male	4	Senior (20-39)	Bellville Ac	6812	03:36/km
5	1428	Dewayne Mouries	Dewayne Mouries 1428 Male (Senior (20-39)) Boxer Ac	00:46:07.1 ^+04:09	P14574	00:46:07.1 +04:09 03:36/km	5	Male	5	Senior (20-39)	Boxer Ac	P14574	03:36/km
6	5614	Yanga Mlambo	Yanga Mlambo 5614 Male (Senior (20-39)) Mandela Park Ac	00:46:42.3 ^+04:44	P11604	00:46:42.3 +04:44 03:36/km	6	Male	6	Senior (20-39)	Mandela Park Ac	P11604	03:36/km
7	1249	Tsungai Mwanengeni	Tsungai Mwanengeni 1249 Male (50 - 59) Rcs Guguletu Ac	00:47:56.4 ^+05:58	2990	00:47:56.4 +05:58 03:40/km	7	Male	7	50 - 59	Rcs Guguletu Ac	2990	03:40/km
8	7258	Mattheas Kanisiu	Mattheas Kanisiu 7258 Male (40 - 49) Hout Bay Harriers	00:50:46.8 ^+08:48	7478	00:50:46.8 +08:48 03:51/km	8	Male	8	40 - 49	Hout Bay Harriers	7478	03:51/km
9	7211	Keathon Olivier	Keathon Olivier 7211 Male (Senior (20-39))	00:51:08.5 ^+09:10		00:51:08.5 +09:10 04:00/km	9	Male	9	Senior (20-39)			04:00/km
10	7213	Riza Waggie	Riza Waggie 7213 Male (40 - 49) Pinelands Ac	00:52:12.1 ^+10:14	3356	00:52:12.1 +10:14 04:00/km	10	Male	10	40 - 49	Pinelands Ac	3356	04:00/km
11	1123	Colin George	Colin George 1123 Male (50 - 59) Totalsports Vob Running Club	00:53:02.3 ^+11:04	1249	00:53:02.3 +11:04 04:09/km	11	Male	11	50 - 59	Totalsports Vob Running Club	1249	04:09/km
12	7262	Jakob Volmoer	Jakob Volmoer 7262 Male (40 - 49) Ceres Ac	00:53:26.5 ^+11:28	634	00:53:26.5 +11:28 04:09/km	12	Male	12	40 - 49	Ceres Ac	634	04:09/km
13	124	Rushdi Davids	Rushdi Davids 124 Male (40 - 49) Bellville Ac	00:54:04.7 ^+12:06	6986	00:54:04.7 +12:06 04:09/km	13	Male	13	40 - 49	Bellville Ac	6986	04:09/km
14	120	Sihle Mapukata	Sihle Mapukata 120 Male (40 - 49) Nedbank Running Club Bol	00:54:49.8 ^+12:51	5548	00:54:49.8 +12:51 04:10/km	14	Male	14	40 - 49	Nedbank Running Club Bol	5548	04:10/km
15	1186	Bradley Trout	Bradley Trout 1186 Male (40 - 49)	00:55:08.5 ^+13:10		00:55:08.5 +13:10 04:18/km	15	Male	15	40 - 49			04:18/km
16	1130	Angus Gibson	Angus Gibson 1130 Male (Senior (20-39)) Fish Hoek Ac	00:55:53.1 ^+13:55	J40276	00:55:53.1 +13:55 04:13/km	16	Male	16	Senior (20-39)	Fish Hoek Ac	J40276	04:13/km
17	1331	Tariq Wyngaard	Tariq Wyngaard 1331 Male (Senior (20-39)) Langa Athletic Club	00:56:03.9 ^+14:05	P7581	00:56:03.9 +14:05 04:22/km	17	Male	17	Senior (20-39)	Langa Athletic Club	P7581	04:22/km
18	199	Nadia Turton	Nadia Turton 199 Female (40 - 49) Totalsports Vob Running Club	00:57:06.2 ^-		00:57:06.2 - 04:24/km	1	Female	1	40 - 49	Totalsports Vob Running Club		04:24/km
19	1296	Ross Ansley	Ross Ansley 1296 Male (Senior (20-39))	00:57:09.2 ^+15:11		00:57:09.2 +15:11 04:22/km	18	Male	18	Senior (20-39)			04:22/km
20	1421	Philip Eltringham	Philip Eltringham 1421 Male (40 - 49)	00:57:40.4 ^+15:42		00:57:40.4 +15:42 04:30/km	19	Male	19	40 - 49			04:30/km
21	1336	Zanodien Jafta	Zanodien Jafta 1336 Male (Senior (20-39))	00:59:19.0 ^+17:21		00:59:19.0 +17:21 04:31/km	20	Male	20	Senior (20-39)			04:31/km
22	1467	Aj Adriaanse	Aj Adriaanse 1467 Male (40 - 49) Eersterivier Ac	00:59:41.8 ^+17:43	9090	00:59:41.8 +17:43 04:34/km	21	Male	21	40 - 49	Eersterivier Ac	9090	04:34/km
23	7207	Amy Jade Harding	Amy Jade Harding 7207 Female (Senior (20-39))	01:01:27.7 ^+04:21		01:01:27.7 +04:21 04:42/km	2	Female	2	Senior (20-39)			04:42/km
24	132	Busisiwe Matiwane	Busisiwe Matiwane 132 Female (40 - 49) Rcs Guguletu Ac	01:01:56.6 ^+04:50	7280	01:01:56.6 +04:50 04:45/km	3	Female	3	40 - 49	Rcs Guguletu Ac	7280	04:45/km
25	1125	Yakeen Damon	Yakeen Damon 1125 Male (Senior (20-39))	01:02:11.5 ^+20:13		01:02:11.5 +20:13 04:52/km	22	Male	22	Senior (20-39)			04:52/km
26	1220	Joyce Dineka	Joyce Dineka 1220 Female (40 - 49) South African National Defence Force Wp	01:02:13.6 ^+05:07	6311	01:02:13.6 +05:07 04:48/km	4	Female	4	40 - 49	South African National Defence Force Wp	6311	04:48/km
27	1087	Cole Wares	Cole Wares 1087 Male (Senior (20-39))	01:03:10.6 ^+21:12		01:03:10.6 +21:12 04:51/km	23	Male	23	Senior (20-39)			04:51/km
28	1233	Tinashe Dzimiri	Tinashe Dzimiri 1233 Male (40 - 49) Century City Ac	01:03:29.2 ^+21:31	7641	01:03:29.2 +21:31 04:54/km	24	Male	24	40 - 49	Century City Ac	7641	04:54/km
29	1192	Steven Wood	Steven Wood 1192 Male (50 - 59) Team Vitality Club Wc	01:03:58.5 ^+22:00	P10724	01:03:58.5 +22:00 04:54/km	25	Male	25	50 - 59	Team Vitality Club Wc	P10724	04:54/km
30	1299	Darren Robertson	Darren Robertson 1299 Male (40 - 49) Totalsports Vob Running Club	01:04:12.6 ^+22:14	1260	01:04:12.6 +22:14 04:57/km	26	Male	26	40 - 49	Totalsports Vob Running Club	1260	04:57/km
31	1010	John Leslie	John Leslie 1010 Male (60 - 69) Fish Hoek Ac	01:04:34.6 ^+22:36	P8721	01:04:34.6 +22:36 05:00/km	27	Male	27	60 - 69	Fish Hoek Ac	P8721	05:00/km
32	1538	Aidan Seboa	Aidan Seboa 1538 Male (Senior (20-39))	01:05:29.3 ^+23:31		01:05:29.3 +23:31 05:04/km	28	Male	28	Senior (20-39)			05:04/km
33	1538	Aidan Seboa	Aidan Seboa 1538 Male (Senior (20-39))	01:05:29.3 ^+23:31		01:05:29.3 +23:31 05:04/km	29	Male	29	Senior (20-39)			05:04/km
34	1191	Mandy Wood	Mandy Wood 1191 Female (50 - 59) Team Vitality Club Wc	01:05:49.1 ^+08:43	P10723	01:05:49.1 +08:43 05:03/km	5	Female	5	50 - 59	Team Vitality Club Wc	P10723	05:03/km
35	1418	Graham Wade	Graham Wade 1418 Male (40 - 49)	01:06:25.8 ^+24:27		01:06:25.8 +24:27 05:04/km	30	Male	30	40 - 49			05:04/km
36	117	Rory Steyn	Rory Steyn 117 Male (Youth)	01:07:05.6 ^+25:07		01:07:05.6 +25:07 05:12/km	31	Male	31	Youth			05:12/km
37	1262	Shafiek Cassiem	Shafiek Cassiem 1262 Male (60 - 69) Brimstone Itheko Sport Ac	01:07:06.3 ^+25:08	P9680	01:07:06.3 +25:08 05:09/km	32	Male	32	60 - 69	Brimstone Itheko Sport Ac	P9680	05:09/km
38	1433	David Heyneke	David Heyneke 1433 Male (50 - 59) Carbineers Wp	01:07:27.7 ^+25:29	9736	01:07:27.7 +25:29 05:13/km	33	Male	33	50 - 59	Carbineers Wp	9736	05:13/km
39	1365	Lisa Lange	Lisa Lange 1365 Female (Senior (20-39))	01:07:32.6 ^+10:26		01:07:32.6 +10:26 05:09/km	6	Female	6	Senior (20-39)			05:09/km
40	116	Jacques Lodewyk	Jacques Lodewyk 116 Male (40 - 49)	01:07:33.0 ^+25:35		01:07:33.0 +25:35 05:09/km	34	Male	34	40 - 49			05:09/km
41	195	Freya Evans	Freya Evans 195 Male (Senior (20-39))	01:07:40.7 ^+25:42		01:07:40.7 +25:42 05:12/km	35	Male	35	Senior (20-39)			05:12/km
42	1042	Ashleigh Vos	Ashleigh Vos 1042 Female (Senior (20-39)) Carbineers Wp	01:07:44.1 ^+10:38	12538	01:07:44.1 +10:38 05:13/km	7	Female	7	Senior (20-39)	Carbineers Wp	12538	05:13/km
43	1465	Johan Louw	Johan Louw 1465 Male (Senior (20-39)) Durbanville Ac	01:07:50.6 ^+25:52	P3323	01:07:50.6 +25:52 05:15/km	36	Male	36	Senior (20-39)	Durbanville Ac	P3323	05:15/km
44	1475	Nicholas Alberts	Nicholas Alberts 1475 Male (Senior (20-39))	01:07:56.8 ^+25:58		01:07:56.8 +25:58 05:09/km	37	Male	37	Senior (20-39)			05:09/km
45	1254	Joanne Burns	Joanne Burns 1254 Female (50 - 59)	01:08:47.1 ^+11:41		01:08:47.1 +11:41 05:15/km	8	Female	8	50 - 59			05:15/km
46	1173	Bianca Tait	Bianca Tait 1173 Female (40 - 49)	01:09:02.8 ^+11:56		01:09:02.8 +11:56 05:22/km	9	Female	9	40 - 49			05:22/km
47	1302	Andre Treurnich	Andre Treurnich 1302 Male (50 - 59) Bellville Ac	01:09:03.8 ^+27:05	6912	01:09:03.8 +27:05 05:22/km	38	Male	38	50 - 59	Bellville Ac	6912	05:22/km
48	1498	Storm Smith	Storm Smith 1498 Male (Senior (20-39))	01:09:06.2 ^+27:08		01:09:06.2 +27:08 05:21/km	39	Male	39	Senior (20-39)			05:21/km
49	7214	Mark Koevort	Mark Koevort 7214 Male (50 - 59) Helderberg Harriers	01:09:13.4 ^+27:15	6588	01:09:13.4 +27:15 05:21/km	40	Male	40	50 - 59	Helderberg Harriers	6588	05:21/km
50	1420	William Jakobs	William Jakobs 1420 Male (Senior (20-39))	01:09:53.5 ^+27:55		01:09:53.5 +27:55 05:24/km	41	Male	41	Senior (20-39)			05:24/km
51	1118	Jacqui Liebenberg	Jacqui Liebenberg 1118 Female (40 - 49)	01:09:58.6 ^+12:52		01:09:58.6 +12:52 05:22/km	10	Female	10	40 - 49			05:22/km
52	1442	Byron Louw	Byron Louw 1442 Male (Senior (20-39))	01:10:13.3 ^+28:15		01:10:13.3 +28:15 05:22/km	42	Male	42	Senior (20-39)			05:22/km
53	1032	Nancy Will	Nancy Will 1032 Female (70 - 79) Pinelands Ac	01:10:28.1 ^+13:22	2052	01:10:28.1 +13:22 05:22/km	11	Female	11	70 - 79	Pinelands Ac	2052	05:22/km
54	1371	Lesyl Potgieter	Lesyl Potgieter 1371 Female (50 - 59) Atc Running	01:10:36.8 ^+13:30	9568	01:10:36.8 +13:30 05:27/km	12	Female	12	50 - 59	Atc Running	9568	05:27/km
55	192	Anel Wesson	Anel Wesson 192 Female (50 - 59) Fish Hoek Ac	01:10:52.8 ^+13:46	8773	01:10:52.8 +13:46 05:24/km	13	Female	13	50 - 59	Fish Hoek Ac	8773	05:24/km
56	1393	Gerard Van Weelden	Gerard Van Weelden 1393 Male (Senior (20-39))	01:10:53.4 ^+28:55		01:10:53.4 +28:55 05:28/km	43	Male	43	Senior (20-39)			05:28/km
57	1386	Kyle Overmeyer	Kyle Overmeyer 1386 Male (Senior (20-39))	01:10:54.5 ^+28:56		01:10:54.5 +28:56 05:27/km	44	Male	44	Senior (20-39)			05:27/km
58	1507	Mornay Jansen	Mornay Jansen 1507 Male (Senior (20-39))	01:10:55.2 ^+28:57	1642	01:10:55.2 +28:57 05:24/km	45	Male	45	Senior (20-39)		1642	05:24/km
59	7220	William Hirtle	William Hirtle 7220 Male (40 - 49)	01:11:03.1 ^+29:05		01:11:03.1 +29:05 05:27/km	46	Male	46	40 - 49			05:27/km
60	1337	Vincent Warrin	Vincent Warrin 1337 Male (Senior (20-39))	01:11:08.5 ^+29:10		01:11:08.5 +29:10 05:33/km	47	Male	47	Senior (20-39)			05:33/km
61	1261	Raymond Fuller	Raymond Fuller 1261 Male (60 - 69) Totalsports Vob Running Club	01:11:17.5 ^+29:19	903	01:11:17.5 +29:19 05:33/km	48	Male	48	60 - 69	Totalsports Vob Running Club	903	05:33/km
62	137	Ova Mona	Ova Mona 137 Male (Youth) Mitchells Plain Titans	01:12:04.9 ^+30:06	40566	01:12:04.9 +30:06 05:36/km	49	Male	49	Youth	Mitchells Plain Titans	40566	05:36/km
63	1076	Abdurahman Moosa	Abdurahman Moosa 1076 Male (60 - 69) Carbineers Wp	01:12:25.7 ^+30:27	2707	01:12:25.7 +30:27 05:31/km	50	Male	50	60 - 69	Carbineers Wp	2707	05:31/km
64	135	Mpongo Lusindiso	Mpongo Lusindiso 135 Male (50 - 59) Khayelitsha Ac	01:12:58.4 ^+31:00		01:12:58.4 +31:00 05:33/km	51	Male	51	50 - 59	Khayelitsha Ac		05:33/km
65	1456	Deon Van Den Heever	Deon Van Den Heever 1456 Male (50 - 59) South African National Defence Force Wp	01:13:04.2 ^+31:06	6305	01:13:04.2 +31:06 05:37/km	52	Male	52	50 - 59	South African National Defence Force Wp	6305	05:37/km
66	7257	Jordan Harding	Jordan Harding 7257 Female (Senior (20-39))	01:13:08.7 ^+16:02		01:13:08.7 +16:02 05:37/km	14	Female	14	Senior (20-39)			05:37/km
67	1494	James Ambler-Smith	James Ambler-Smith 1494 Male (Senior (20-39))	01:13:14.1 ^+31:16		01:13:14.1 +31:16 05:39/km	53	Male	53	Senior (20-39)			05:39/km
68	1525	Mario Kensley	Mario Kensley 1525 Male (40 - 49)	01:13:21.6 ^+31:23		01:13:21.6 +31:23 05:39/km	54	Male	54	40 - 49			05:39/km
69	1097	Macky Williams	Macky Williams 1097 Female (40 - 49) Pinelands Ac	01:13:35.8 ^+16:29	2179	01:13:35.8 +16:29 05:42/km	15	Female	15	40 - 49	Pinelands Ac	2179	05:42/km
70	1121	Neil Beukes	Neil Beukes 1121 Male (40 - 49) Strand Ac	01:13:37.2 ^+31:39	P14209	01:13:37.2 +31:39 05:42/km	55	Male	55	40 - 49	Strand Ac	P14209	05:42/km
71	7218	devon matthews	devon matthews 7218 Male (40 - 49)	01:13:38.4 ^+31:40		01:13:38.4 +31:40 05:37/km	56	Male	56	40 - 49			05:37/km
72	1484	Megan Albert	Megan Albert 1484 Female (Senior (20-39)) Totalsports Vob Running Club	01:13:44.2 ^+16:38	13875	01:13:44.2 +16:38 05:36/km	16	Female	16	Senior (20-39)	Totalsports Vob Running Club	13875	05:36/km
73	1488	Johan Van Schalkwyk	Johan Van Schalkwyk 1488 Male (Senior (20-39))	01:13:53.3 ^+31:55		01:13:53.3 +31:55 05:37/km	57	Male	57	Senior (20-39)			05:37/km
74	1069	Kay Longman	Kay Longman 1069 Female (70 - 79) Fish Hoek Ac	01:13:53.7 ^+16:47	8722	01:13:53.7 +16:47 05:39/km	17	Female	17	70 - 79	Fish Hoek Ac	8722	05:39/km
75	1264	Guy Nottingham	Guy Nottingham 1264 Male (60 - 69) Fitness From Africa Ac	01:14:30.7 ^+32:32	15170	01:14:30.7 +32:32 05:46/km	58	Male	58	60 - 69	Fitness From Africa Ac	15170	05:46/km
76	1457	Cayla Van Der Merwe	Cayla Van Der Merwe 1457 Female (Senior (20-39)) Totalsports Vob Running Club	01:14:43.7 ^+17:37	1395	01:14:43.7 +17:37 05:42/km	18	Female	18	Senior (20-39)	Totalsports Vob Running Club	1395	05:42/km
77	1298	Kim Stuck	Kim Stuck 1298 Female (Senior (20-39))	01:14:57.9 ^+17:51		01:14:57.9 +17:51 05:45/km	19	Female	19	Senior (20-39)			05:45/km
78	1107	Matthew Coad	Matthew Coad 1107 Male (50 - 59)	01:15:47.9 ^+33:49		01:15:47.9 +33:49 05:49/km	59	Male	59	50 - 59			05:49/km
79	1034	Leon Taljaard	Leon Taljaard 1034 Male (50 - 59) Helderberg Harriers	01:16:35.5 ^+34:37	P6556	01:16:35.5 +34:37 05:51/km	60	Male	60	50 - 59	Helderberg Harriers	P6556	05:51/km
80	1265	Ian Mcdonald	Ian Mcdonald 1265 Male (70 - 79) Celtic Harriers	01:17:19.1 ^+35:21	P2879	01:17:19.1 +35:21 05:54/km	61	Male	61	70 - 79	Celtic Harriers	P2879	05:54/km
81	1380	Sarah Johl	Sarah Johl 1380 Female (60 - 69) Totalsports Vob Running Club	01:17:33.6 ^+20:27	1079	01:17:33.6 +20:27 06:00/km	20	Female	20	60 - 69	Totalsports Vob Running Club	1079	06:00/km
82	186	Nic Kennedy	Nic Kennedy 186 Male (40 - 49)	01:17:35.5 ^+35:37		01:17:35.5 +35:37 05:54/km	62	Male	62	40 - 49			05:54/km
83	1501	Tracey Hendricks	Tracey Hendricks 1501 Female (40 - 49) Southern Striders	01:17:47.6 ^+20:41	7979	01:17:47.6 +20:41 05:54/km	21	Female	21	40 - 49	Southern Striders	7979	05:54/km
84	1463	Jacqui Main	Jacqui Main 1463 Female (Senior (20-39))	01:17:48.2 ^+20:42		01:17:48.2 +20:42 05:54/km	22	Female	22	Senior (20-39)			05:54/km
85	1462	Alex Main	Alex Main 1462 Male (Senior (20-39))	01:17:48.3 ^+35:50		01:17:48.3 +35:50 05:54/km	63	Male	63	Senior (20-39)			05:54/km
86	1518	Eben Vermaak	Eben Vermaak 1518 Male (Senior (20-39))	01:17:58.6 ^+36:00		01:17:58.6 +36:00 05:57/km	64	Male	64	Senior (20-39)			05:57/km
87	1515	Gert Kok	Gert Kok 1515 Male (40 - 49)	01:17:58.9 ^+36:00		01:17:58.9 +36:00 05:57/km	65	Male	65	40 - 49			05:57/km
88	1454	Dale Alex Johannes	Dale Alex Johannes 1454 Female (Senior (20-39))	01:18:04.1 ^+20:58		01:18:04.1 +20:58 06:00/km	23	Female	23	Senior (20-39)			06:00/km
89	1307	José Eskenazi	José Eskenazi 1307 Male (Senior (20-39))	01:18:09.2 ^+36:11		01:18:09.2 +36:11 06:00/km	66	Male	66	Senior (20-39)			06:00/km
90	1295	Sandra Mentoor	Sandra Mentoor 1295 Male (40 - 49) Capricorn Ac	01:18:10.6 ^+36:12	P7852	01:18:10.6 +36:12 06:00/km	67	Male	67	40 - 49	Capricorn Ac	P7852	06:00/km
91	1542	Cherise Theron	Cherise Theron 1542 Female (Senior (20-39))	01:18:20.8 ^+21:14		01:18:20.8 +21:14 06:01/km	24	Female	24	Senior (20-39)			06:01/km
92	1103	Andrew Hansen	Andrew Hansen 1103 Male (40 - 49) Spartan Harriers	01:18:22.9 ^+36:24	698	01:18:22.9 +36:24 06:03/km	68	Male	68	40 - 49	Spartan Harriers	698	06:03/km
93	1531	Darryn Jade Pickard	Darryn Jade Pickard 1531 Male (Senior (20-39))	01:18:29.3 ^+36:31	P13789	01:18:29.3 +36:31 06:04/km	69	Male	69	Senior (20-39)		P13789	06:04/km
94	1078	Dillon Singh	Dillon Singh 1078 Male (Senior (20-39)) Carbineers Wp	01:18:34.8 ^+36:36	12539	01:18:34.8 +36:36 06:04/km	70	Male	70	Senior (20-39)	Carbineers Wp	12539	06:04/km
95	1536	Adrian Moisey	Adrian Moisey 1536 Male (40 - 49) Spartan Harriers	01:18:48.5 ^+36:50	P11057	01:18:48.5 +36:50 06:00/km	71	Male	71	40 - 49	Spartan Harriers	P11057	06:00/km
96	1545	Mogamat Faiek Slinger	Mogamat Faiek Slinger 1545 Male (50 - 59)	01:18:56.6 ^+36:58		01:18:56.6 +36:58 06:03/km	72	Male	72	50 - 59			06:03/km
97	1466	Stephan Smeda	Stephan Smeda 1466 Male (40 - 49) Team Vitality Club Wc	01:19:01.7 ^+37:03	P10299	01:19:01.7 +37:03 06:10/km	73	Male	73	40 - 49	Team Vitality Club Wc	P10299	06:10/km
98	1094	Francois Toerien	Francois Toerien 1094 Male (50 - 59) Celtic Harriers	01:19:13.3 ^+37:15	2807	01:19:13.3 +37:15 06:10/km	74	Male	74	50 - 59	Celtic Harriers	2807	06:10/km
99	1379	Rolf Johl	Rolf Johl 1379 Male (60 - 69) Totalsports Vob Running Club	01:19:15.7 ^+37:17	1080	01:19:15.7 +37:17 06:06/km	75	Male	75	60 - 69	Totalsports Vob Running Club	1080	06:06/km
100	1450	Winston Middleton	Winston Middleton 1450 Male (70 - 79) In Touch Walk Run	01:19:42.2 ^+37:44	9790	01:19:42.2 +37:44 06:10/km	76	Male	76	70 - 79	In Touch Walk Run	9790	06:10/km
101	1283	Michael Williams	Michael Williams 1283 Male (40 - 49) Pinelands Ac	01:20:01.4 ^+38:03	2407	01:20:01.4 +38:03 06:09/km	77	Male	77	40 - 49	Pinelands Ac	2407	06:09/km
102	113	Elliott Linton	Elliott Linton 113 Male (Senior (20-39))	01:20:22.5 ^+38:24		01:20:22.5 +38:24 06:12/km	78	Male	78	Senior (20-39)			06:12/km
103	1505	Owethu Mngomezulu	Owethu Mngomezulu 1505 Male (Senior (20-39))	01:20:24.9 ^+38:26		01:20:24.9 +38:26 06:09/km	79	Male	79	Senior (20-39)			06:09/km
104	1204	Dante Viljoen	Dante Viljoen 1204 Male (Senior (20-39))	01:20:28.3 ^+38:30		01:20:28.3 +38:30 06:09/km	80	Male	80	Senior (20-39)			06:09/km
105	1445	John Webber	John Webber 1445 Male (70 - 79) Celtic Harriers	01:20:48.5 ^+38:50	P14822	01:20:48.5 +38:50 06:09/km	81	Male	81	70 - 79	Celtic Harriers	P14822	06:09/km
106	1258	Ryan Shepherd	Ryan Shepherd 1258 Male (Senior (20-39))	01:21:22.5 ^+39:24		01:21:22.5 +39:24 06:15/km	82	Male	82	Senior (20-39)			06:15/km
107	7219	Jenna Kretzmann	Jenna Kretzmann 7219 Female (Senior (20-39))	01:21:32.3 ^+24:26		01:21:32.3 +24:26 06:12/km	25	Female	25	Senior (20-39)			06:12/km
108	1237	Rouxve Meyer	Rouxve Meyer 1237 Female (Senior (20-39))	01:21:35.7 ^+24:29		01:21:35.7 +24:29 06:16/km	26	Female	26	Senior (20-39)			06:16/km
109	1382	Keenan Farquhar	Keenan Farquhar 1382 Male (Senior (20-39))	01:21:55.8 ^+39:57		01:21:55.8 +39:57 06:15/km	83	Male	83	Senior (20-39)			06:15/km
110	1276	Dune Bryce	Dune Bryce 1276 Male (Senior (20-39)) Team Vitality Club Wc	01:21:59.2 ^+40:01	14746	01:21:59.2 +40:01 06:15/km	84	Male	84	Senior (20-39)	Team Vitality Club Wc	14746	06:15/km
111	1520	Kate Van Velze	Kate Van Velze 1520 Female (Senior (20-39))	01:22:05.7 ^+24:59		01:22:05.7 +24:59 06:18/km	27	Female	27	Senior (20-39)			06:18/km
112	1035	Lance Alexander	Lance Alexander 1035 Male (50 - 59) Spartan Harriers	01:22:23.4 ^+40:25	878	01:22:23.4 +40:25 06:18/km	85	Male	85	50 - 59	Spartan Harriers	878	06:18/km
113	1431	Ruben Van Schalkwyk	Ruben Van Schalkwyk 1431 Male (40 - 49) Bellville Ac	01:22:27.1 ^+40:29	P7017	01:22:27.1 +40:29 06:24/km	86	Male	86	40 - 49	Bellville Ac	P7017	06:24/km
114	1149	Barrie Eksteen	Barrie Eksteen 1149 Male (Senior (20-39)) Bellville Ac	01:22:59.9 ^+41:01		01:22:59.9 +41:01 06:21/km	87	Male	87	Senior (20-39)	Bellville Ac		06:21/km
115	1175	Liezl Allen	Liezl Allen 1175 Female (Senior (20-39))	01:23:13.5 ^+26:07		01:23:13.5 +26:07 06:27/km	28	Female	28	Senior (20-39)			06:27/km
116	1084	Rochelle Kim Jansen	Rochelle Kim Jansen 1084 Female (Senior (20-39)) Club Mykonos Multisport	01:23:14.3 ^+26:08	921	01:23:14.3 +26:08 06:27/km	29	Female	29	Senior (20-39)	Club Mykonos Multisport	921	06:27/km
117	1356	Ryan Lee De Vries	Ryan Lee De Vries 1356 Male (Senior (20-39)) Spartan Harriers	01:23:15.6 ^+41:17	899	01:23:15.6 +41:17 06:27/km	88	Male	88	Senior (20-39)	Spartan Harriers	899	06:27/km
118	1452	Melani Di Bona	Melani Di Bona 1452 Female (Senior (20-39)) Durbanville Ac	01:23:51.7 ^+26:45	3687	01:23:51.7 +26:45 06:24/km	30	Female	30	Senior (20-39)	Durbanville Ac	3687	06:24/km
119	7248	Sinoxolo Gasa	Sinoxolo Gasa 7248 Female (Senior (20-39))	01:24:05.7 ^+26:59		01:24:05.7 +26:59 06:33/km	31	Female	31	Senior (20-39)			06:33/km
120	1161	Megan Day	Megan Day 1161 Female (Senior (20-39)) Spartan Harriers	01:24:16.3 ^+27:10	831	01:24:16.3 +27:10 06:27/km	32	Female	32	Senior (20-39)	Spartan Harriers	831	06:27/km
121	1315	Riordan Allen	Riordan Allen 1315 Male (40 - 49)	01:24:28.6 ^+42:30		01:24:28.6 +42:30 06:30/km	89	Male	89	40 - 49			06:30/km
122	1230	Michael Jennings	Michael Jennings 1230 Male (50 - 59)	01:24:35.0 ^+42:37		01:24:35.0 +42:37 06:27/km	90	Male	90	50 - 59			06:27/km
123	1053	Lourens Schoeman	Lourens Schoeman 1053 Male (60 - 69)	01:24:36.4 ^+42:38		01:24:36.4 +42:38 06:33/km	91	Male	91	60 - 69			06:33/km
124	1434	Brian Rothman	Brian Rothman 1434 Male (70 - 79)	01:24:42.5 ^+42:44		01:24:42.5 +42:44 06:33/km	92	Male	92	70 - 79			06:33/km
125	1202	Marina Briedenhann	Marina Briedenhann 1202 Female (40 - 49)	01:24:52.4 ^+27:46		01:24:52.4 +27:46 06:33/km	33	Female	33	40 - 49			06:33/km
126	1203	Rudi Briedenhann	Rudi Briedenhann 1203 Male (40 - 49)	01:24:53.1 ^+42:55		01:24:53.1 +42:55 06:30/km	93	Male	93	40 - 49			06:30/km
127	1424	Marvin Ortell	Marvin Ortell 1424 Male (50 - 59) Team Vitality Club Wc	01:24:53.9 ^+42:55	P10649	01:24:53.9 +42:55 06:27/km	94	Male	94	50 - 59	Team Vitality Club Wc	P10649	06:27/km
128	1206	Chrystal Meintjes	Chrystal Meintjes 1206 Female (Senior (20-39)) Durbanville Ac	01:24:59.4 ^+27:53	P3521	01:24:59.4 +27:53 06:28/km	34	Female	34	Senior (20-39)	Durbanville Ac	P3521	06:28/km
129	1273	Guy Waller	Guy Waller 1273 Male (50 - 59) Dhsob Ac	01:25:11.7 ^+43:13	8106	01:25:11.7 +43:13 06:31/km	95	Male	95	50 - 59	Dhsob Ac	8106	06:31/km
130	1352	Ellen Dawson	Ellen Dawson 1352 Female (Senior (20-39))	01:25:39.2 ^+28:33		01:25:39.2 +28:33 06:36/km	35	Female	35	Senior (20-39)			06:36/km
131	1314	Rene Heuvel	Rene Heuvel 1314 Female (50 - 59) Spartan Harriers	01:25:39.9 ^+28:33	812	01:25:39.9 +28:33 06:39/km	36	Female	36	50 - 59	Spartan Harriers	812	06:39/km
132	1392	Myrthe Wissing	Myrthe Wissing 1392 Female (Senior (20-39))	01:25:46.7 ^+28:40		01:25:46.7 +28:40 06:31/km	37	Female	37	Senior (20-39)			06:31/km
133	1435	Kate Lodwick	Kate Lodwick 1435 Female (Senior (20-39))	01:26:06.4 ^+29:00		01:26:06.4 +29:00 06:39/km	38	Female	38	Senior (20-39)			06:39/km
134	1152	Claire Vosloo	Claire Vosloo 1152 Female (50 - 59) Century City Ac	01:26:11.8 ^+29:05	13808	01:26:11.8 +29:05 06:36/km	39	Female	39	50 - 59	Century City Ac	13808	06:36/km
135	1444	Craig Manuel	Craig Manuel 1444 Male (40 - 49) South African National Defence Force Wp	01:26:15.1 ^+44:17	6317	01:26:15.1 +44:17 06:40/km	96	Male	96	40 - 49	South African National Defence Force Wp	6317	06:40/km
136	188	Anees Dollie	Anees Dollie 188 Male (40 - 49) Brimstone Itheko Sport Ac	01:26:25.2 ^+44:27		01:26:25.2 +44:27 06:42/km	97	Male	97	40 - 49	Brimstone Itheko Sport Ac		06:42/km
137	191	Gasant Achmat	Gasant Achmat 191 Male (50 - 59) Brimstone Itheko Sport Ac	01:26:25.7 ^+44:27		01:26:25.7 +44:27 06:37/km	98	Male	98	50 - 59	Brimstone Itheko Sport Ac		06:37/km
138	190	Siraj Brewer	Siraj Brewer 190 Male (40 - 49) Brimstone Itheko Sport Ac	01:26:26.4 ^+44:28		01:26:26.4 +44:28 06:36/km	99	Male	99	40 - 49	Brimstone Itheko Sport Ac		06:36/km
139	189	Mogamat Tape Bedfort Bedford	Mogamat Tape Bedfort Bedford 189 Male (40 - 49)	01:26:30.7 ^+44:32		01:26:30.7 +44:32 06:40/km	100	Male	100	40 - 49			06:40/km
140	1491	Laetitia Meyer	Laetitia Meyer 1491 Female (40 - 49) Team Vitality Club Wc	01:26:31.1 ^+29:25	13415	01:26:31.1 +29:25 06:37/km	40	Female	40	40 - 49	Team Vitality Club Wc	13415	06:37/km
141	1492	Aileen Calitz	Aileen Calitz 1492 Female (Senior (20-39)) Helderberg Harriers	01:26:34.8 ^+29:28	6648	01:26:34.8 +29:28 06:42/km	41	Female	41	Senior (20-39)	Helderberg Harriers	6648	06:42/km
142	1493	Marco Calitz	Marco Calitz 1493 Male (Senior (20-39)) Helderberg Harriers	01:26:34.9 ^+44:36	6649	01:26:34.9 +44:36 06:40/km	101	Male	101	Senior (20-39)	Helderberg Harriers	6649	06:40/km
143	7230	Burtram Fielding	Burtram Fielding 7230 Male (50 - 59) Team Vitality Club Wc	01:26:55.7 ^+44:57	10205	01:26:55.7 +44:57 06:39/km	102	Male	102	50 - 59	Team Vitality Club Wc	10205	06:39/km
144	1523	Nicole Adams	Nicole Adams 1523 Female (50 - 59) Southern Striders	01:27:14.7 ^+30:08	917	01:27:14.7 +30:08 06:42/km	42	Female	42	50 - 59	Southern Striders	917	06:42/km
145	2369	Deborah Horn-Botha	Deborah Horn-Botha 2369 Female (50 - 59) Totalsports Vob Running Club	01:27:35.4 ^+30:29	1133	01:27:35.4 +30:29 06:45/km	43	Female	43	50 - 59	Totalsports Vob Running Club	1133	06:45/km
146	1159	Garth Littlewood	Garth Littlewood 1159 Male (60 - 69)	01:27:44.3 ^+45:46		01:27:44.3 +45:46 06:45/km	103	Male	103	60 - 69			06:45/km
147	7224	Rsyn Pieterse	Rsyn Pieterse 7224 Male (40 - 49)	01:27:46.1 ^+45:48		01:27:46.1 +45:48 06:42/km	104	Male	104	40 - 49			06:42/km
148	1200	Darawees Gasant	Darawees Gasant 1200 Male (60 - 69) Atlantic Ac	01:27:49.1 ^+45:51	4620	01:27:49.1 +45:51 06:45/km	105	Male	105	60 - 69	Atlantic Ac	4620	06:45/km
149	1085	Justine Mouton	Justine Mouton 1085 Female (50 - 59)	01:27:56.2 ^+30:50		01:27:56.2 +30:50 06:40/km	44	Female	44	50 - 59			06:40/km
150	1499	S A Carlo Albertyn	S A Carlo Albertyn 1499 Male (50 - 59) Team Vitality Club Cg	01:28:09.9 ^+46:11	P18049	01:28:09.9 +46:11 06:51/km	106	Male	106	50 - 59	Team Vitality Club Cg	P18049	06:51/km
151	1425	Wendy-Joy Floris	Wendy-Joy Floris 1425 Female (50 - 59) Celtic Harriers	01:28:19.1 ^+31:13	2885	01:28:19.1 +31:13 06:48/km	45	Female	45	50 - 59	Celtic Harriers	2885	06:48/km
152	1077	Deborah Moosa	Deborah Moosa 1077 Female (50 - 59) Carbineers Wp	01:28:21.2 ^+31:15	2706	01:28:21.2 +31:15 06:48/km	46	Female	46	50 - 59	Carbineers Wp	2706	06:48/km
153	1305	Naazneen Samsodien	Naazneen Samsodien 1305 Female (40 - 49) Metropolitan Ac	01:28:54.5 ^+31:48	P9123	01:28:54.5 +31:48 06:48/km	47	Female	47	40 - 49	Metropolitan Ac	P9123	06:48/km
154	1427	Marek Drong	Marek Drong 1427 Male (40 - 49)	01:28:56.5 ^+46:58		01:28:56.5 +46:58 06:45/km	107	Male	107	40 - 49			06:45/km
155	1141	Jimmy Adonis	Jimmy Adonis 1141 Male (70 - 79) Rcs Guguletu Ac	01:29:01.7 ^+47:03	2924	01:29:01.7 +47:03 06:55/km	108	Male	108	70 - 79	Rcs Guguletu Ac	2924	06:55/km
156	1092	Koko Mata	Koko Mata 1092 Female (40 - 49) Mandela Park Ac	01:29:06.8 ^+32:00	11591	01:29:06.8 +32:00 06:52/km	48	Female	48	40 - 49	Mandela Park Ac	11591	06:52/km
157	197	Anita Davids	Anita Davids 197 Female (50 - 59)	01:29:10.4 ^+32:04		01:29:10.4 +32:04 06:57/km	49	Female	49	50 - 59			06:57/km
158	1132	Sean Harris	Sean Harris 1132 Male (60 - 69) Pinelands Ac	01:29:11.5 ^+47:13	2264	01:29:11.5 +47:13 06:54/km	109	Male	109	60 - 69	Pinelands Ac	2264	06:54/km
159	1416	Robyn Derwin	Robyn Derwin 1416 Female (Senior (20-39))	01:29:15.7 ^+32:09		01:29:15.7 +32:09 06:57/km	50	Female	50	Senior (20-39)			06:57/km
160	1351	Natalie Church	Natalie Church 1351 Female (40 - 49)	01:29:17.1 ^+32:11		01:29:17.1 +32:11 06:52/km	51	Female	51	40 - 49			06:52/km
161	1001	Richard Ferreira	Richard Ferreira 1001 Male (40 - 49) Totalsports Vob Running Club	01:29:40.8 ^+47:42	P13884	01:29:40.8 +47:42 06:57/km	110	Male	110	40 - 49	Totalsports Vob Running Club	P13884	06:57/km
162	7228	Mpumi Mthethwa	Mpumi Mthethwa 7228 Male (Senior (20-39)) Bellville Ac	01:30:07.2 ^+48:09	5139	01:30:07.2 +48:09 06:55/km	111	Male	111	Senior (20-39)	Bellville Ac	5139	06:55/km
163	1363	Nathan Croy	Nathan Croy 1363 Male (50 - 59) Mitchells Plain Titans	01:30:12.3 ^+48:14	P10921	01:30:12.3 +48:14 06:55/km	112	Male	112	50 - 59	Mitchells Plain Titans	P10921	06:55/km
164	1504	Ntomboxolo Williams	Ntomboxolo Williams 1504 Female (50 - 59)	01:30:28.7 ^+33:22		01:30:28.7 +33:22 06:54/km	52	Female	52	50 - 59			06:54/km
165	1458	Amy Da Cruz	Amy Da Cruz 1458 Female (Senior (20-39)) Team Vitality Club Wc	01:30:33.9 ^+33:27	10147	01:30:33.9 +33:27 06:55/km	53	Female	53	Senior (20-39)	Team Vitality Club Wc	10147	06:55/km
166	1248	Frankie Johnston	Frankie Johnston 1248 Female (60 - 69) Mountain And Trail Enthusiasts	01:30:41.3 ^+33:35	11633	01:30:41.3 +33:35 06:57/km	54	Female	54	60 - 69	Mountain And Trail Enthusiasts	11633	06:57/km
167	1234	Oriel Andries	Oriel Andries 1234 Female (40 - 49) South African National Defence Force Wp	01:30:44.5 ^+33:38	P6207	01:30:44.5 +33:38 06:54/km	55	Female	55	40 - 49	South African National Defence Force Wp	P6207	06:54/km
168	7249	Maite Mbatha	Maite Mbatha 7249 Female (Senior (20-39)) SANDF AC WP	01:30:44.7 ^+33:38	6103	01:30:44.7 +33:38 06:58/km	56	Female	56	Senior (20-39)	SANDF AC WP	6103	06:58/km
169	1221	Joseph Chakabva	Joseph Chakabva 1221 Male (40 - 49)	01:30:45.9 ^+48:47		01:30:45.9 +48:47 06:57/km	113	Male	113	40 - 49			06:57/km
170	1446	Paul Jonkers	Paul Jonkers 1446 Male (60 - 69) Brackenfell Ac	01:30:46.9 ^+48:48	4533	01:30:46.9 +48:48 06:57/km	114	Male	114	60 - 69	Brackenfell Ac	4533	06:57/km
171	1448	Johan Boonzaaier	Johan Boonzaaier 1448 Male (60 - 69) Nedbank Running Club Wp	01:30:47.3 ^+48:49	10929	01:30:47.3 +48:49 06:57/km	115	Male	115	60 - 69	Nedbank Running Club Wp	10929	06:57/km
172	1381	Tracey Millar	Tracey Millar 1381 Female (Senior (20-39))	01:30:59.1 ^+33:53		01:30:59.1 +33:53 07:00/km	57	Female	57	Senior (20-39)			07:00/km
173	1461	Marvin Hagglund	Marvin Hagglund 1461 Male (Senior (20-39))	01:31:11.9 ^+49:13		01:31:11.9 +49:13 07:03/km	116	Male	116	Senior (20-39)			07:03/km
174	1301	Maryka Treurnich	Maryka Treurnich 1301 Female (40 - 49) Bellville Ac	01:31:20.3 ^+34:14	6913	01:31:20.3 +34:14 07:00/km	58	Female	58	40 - 49	Bellville Ac	6913	07:00/km
175	1485	Lusanda Koli	Lusanda Koli 1485 Female (Senior (20-39)) South African Police Service Wp	01:31:22.4 ^+34:16	P8579	01:31:22.4 +34:16 07:01/km	59	Female	59	Senior (20-39)	South African Police Service Wp	P8579	07:01/km
176	1088	Kris-Ann Hey	Kris-Ann Hey 1088 Female (Senior (20-39)) Team Vitality Club Wc	01:31:41.2 ^+34:35	7666	01:31:41.2 +34:35 07:03/km	60	Female	60	Senior (20-39)	Team Vitality Club Wc	7666	07:03/km
177	7212	Molatelo Mota	Molatelo Mota 7212 Male (Senior (20-39))	01:31:44.5 ^+49:46		01:31:44.5 +49:46 07:03/km	117	Male	117	Senior (20-39)			07:03/km
178	1201	Gabiba Talip	Gabiba Talip 1201 Female (50 - 59) Atlantic Ac	01:31:45.2 ^+34:39	4621	01:31:45.2 +34:39 07:06/km	61	Female	61	50 - 59	Atlantic Ac	4621	07:06/km
179	1041	Juanne Vos	Juanne Vos 1041 Female (60 - 69) Carbineers Wp	01:31:46.9 ^+34:40	5001	01:31:46.9 +34:40 07:04/km	62	Female	62	60 - 69	Carbineers Wp	5001	07:04/km
180	1449	Kegomoditswe Tsiane	Kegomoditswe Tsiane 1449 Female (Senior (20-39)) West Coast Ac	01:31:49.1 ^+34:43	5851	01:31:49.1 +34:43 07:03/km	63	Female	63	Senior (20-39)	West Coast Ac	5851	07:03/km
181	1311	Eric Mtimkulu	Eric Mtimkulu 1311 Male (40 - 49) In Touch Walk Run	01:31:53.2 ^+49:55	P13755	01:31:53.2 +49:55 07:01/km	118	Male	118	40 - 49	In Touch Walk Run	P13755	07:01/km
182	1030	Angelique Olivier	Angelique Olivier 1030 Female (40 - 49) Totalsports Vob Running Club	01:31:56.2 ^+34:50	P1113	01:31:56.2 +34:50 07:00/km	64	Female	64	40 - 49	Totalsports Vob Running Club	P1113	07:00/km
183	1033	Marc Tanner	Marc Tanner 1033 Male (Senior (20-39)) Durbanville Ac	01:31:59.4 ^+50:01	P13047	01:31:59.4 +50:01 07:03/km	119	Male	119	Senior (20-39)	Durbanville Ac	P13047	07:03/km
184	1068	Wendy Horn	Wendy Horn 1068 Female (50 - 59) Bellville Ac	01:31:59.7 ^+34:53	P12489	01:31:59.7 +34:53 07:01/km	65	Female	65	50 - 59	Bellville Ac	P12489	07:01/km
185	1070	Riaan Nel	Riaan Nel 1070 Male (Senior (20-39))	01:32:00.8 ^+50:02		01:32:00.8 +50:02 07:06/km	120	Male	120	Senior (20-39)			07:06/km
186	7227	Edwina Frantz	Edwina Frantz 7227 Female (Senior (20-39)) Strand Ac	01:32:07.2 ^+35:01	3353	01:32:07.2 +35:01 07:06/km	66	Female	66	Senior (20-39)	Strand Ac	3353	07:06/km
187	1322	Flor Mcdarby	Flor Mcdarby 1322 Female (40 - 49)	01:32:16.4 ^+35:10		01:32:16.4 +35:10 07:06/km	67	Female	67	40 - 49			07:06/km
188	1181	Ebrahim Wajoodien	Ebrahim Wajoodien 1181 Male (40 - 49) Ommiedraai Friends Ac	01:32:17.7 ^+50:19	5298	01:32:17.7 +50:19 07:09/km	121	Male	121	40 - 49	Ommiedraai Friends Ac	5298	07:09/km
189	1502	Belford Hendricks	Belford Hendricks 1502 Male (50 - 59) Southern Striders	01:32:23.4 ^+50:25	7999	01:32:23.4 +50:25 07:03/km	122	Male	122	50 - 59	Southern Striders	7999	07:03/km
190	1197	Martin Martins	Martin Martins 1197 Male (50 - 59)	01:32:35.4 ^+50:37		01:32:35.4 +50:37 07:03/km	123	Male	123	50 - 59			07:03/km
191	1521	Anthony Hawkridge	Anthony Hawkridge 1521 Male (60 - 69)	01:32:36.3 ^+50:38		01:32:36.3 +50:38 07:09/km	124	Male	124	60 - 69			07:09/km
192	1410	Chantelle Virgillito	Chantelle Virgillito 1410 Female (Senior (20-39))	01:32:37.7 ^+35:31		01:32:37.7 +35:31 07:04/km	68	Female	68	Senior (20-39)			07:04/km
193	1409	Giuseppe Virgillito	Giuseppe Virgillito 1409 Male (40 - 49)	01:32:37.8 ^+50:39		01:32:37.8 +50:39 07:03/km	125	Male	125	40 - 49			07:03/km
194	1196	Lizette Martins	Lizette Martins 1196 Female (50 - 59)	01:32:39.2 ^+35:33		01:32:39.2 +35:33 07:07/km	69	Female	69	50 - 59			07:07/km
195	196	Lucius Dan	Lucius Dan 196 Male (Senior (20-39))	01:32:55.2 ^+50:57		01:32:55.2 +50:57 07:06/km	126	Male	126	Senior (20-39)			07:06/km
196	1483	Clair Timlin	Clair Timlin 1483 Female (60 - 69)	01:33:05.5 ^+35:59		01:33:05.5 +35:59 07:12/km	70	Female	70	60 - 69			07:12/km
197	7261	Deborah Konick	Deborah Konick 7261 Female (50 - 59) Fish Hoek Ac	01:33:06.2 ^+36:00	P5862	01:33:06.2 +36:00 07:15/km	71	Female	71	50 - 59	Fish Hoek Ac	P5862	07:15/km
198	1140	Delyse Rist	Delyse Rist 1140 Female (60 - 69) Pinelands Ac	01:33:10.7 ^+36:04	2062	01:33:10.7 +36:04 07:10/km	72	Female	72	60 - 69	Pinelands Ac	2062	07:10/km
199	1131	Lee-Ann Harris	Lee-Ann Harris 1131 Female (50 - 59) Pinelands Ac	01:33:11.0 ^+36:05	2267	01:33:11.0 +36:05 07:09/km	73	Female	73	50 - 59	Pinelands Ac	2267	07:09/km
200	129	Betty Du plessi	Betty Du plessi 129 Male (50 - 59) Strand Ac	01:33:23.2 ^+51:25	4023	01:33:23.2 +51:25 07:13/km	127	Male	127	50 - 59	Strand Ac	4023	07:13/km
201	1375	Janice Grant	Janice Grant 1375 Female (40 - 49) Hout Bay Harriers	01:33:44.1 ^+36:38	7407	01:33:44.1 +36:38 07:09/km	74	Female	74	40 - 49	Hout Bay Harriers	7407	07:09/km
202	1005	Adam Kariel	Adam Kariel 1005 Male (Senior (20-39)) Team Vitality Club Wc	01:33:50.5 ^+51:52	10658	01:33:50.5 +51:52 07:12/km	128	Male	128	Senior (20-39)	Team Vitality Club Wc	10658	07:12/km
203	1124	Garth Van Niekerk	Garth Van Niekerk 1124 Male (40 - 49)	01:33:53.9 ^+51:55		01:33:53.9 +51:55 07:15/km	129	Male	129	40 - 49			07:15/km
204	1205	Judy Collins	Judy Collins 1205 Female (70 - 79) Totalsports Vob Running Club	01:34:03.8 ^+36:57	962	01:34:03.8 +36:57 07:19/km	75	Female	75	70 - 79	Totalsports Vob Running Club	962	07:19/km
205	1212	Raeez Payne	Raeez Payne 1212 Male (Senior (20-39)) Ard Ac	01:34:17.1 ^+52:19	14122	01:34:17.1 +52:19 07:19/km	130	Male	130	Senior (20-39)	Ard Ac	14122	07:19/km
206	1510	Nogolide Sikupela	Nogolide Sikupela 1510 Female (Senior (20-39))	01:34:22.6 ^+37:16		01:34:22.6 +37:16 07:19/km	76	Female	76	Senior (20-39)			07:19/km
207	1432	Isgak Slamdien	Isgak Slamdien 1432 Male (70 - 79) Brimstone Itheko Sport Ac	01:34:29.1 ^+52:31	101	01:34:29.1 +52:31 07:18/km	131	Male	131	70 - 79	Brimstone Itheko Sport Ac	101	07:18/km
208	1113	Michelle Fookwe	Michelle Fookwe 1113 Female (50 - 59) Carbineers Wp	01:34:40.3 ^+37:34	5030	01:34:40.3 +37:34 07:18/km	77	Female	77	50 - 59	Carbineers Wp	5030	07:18/km
209	1417	Althea Noemdo-Jeftha	Althea Noemdo-Jeftha 1417 Female (50 - 59) South African Police Service Wp	01:34:44.4 ^+37:38	P8550	01:34:44.4 +37:38 07:19/km	78	Female	78	50 - 59	South African Police Service Wp	P8550	07:19/km
210	1526	Mawande Mkentane	Mawande Mkentane 1526 Male (Senior (20-39)) Department Of Rural Development And Land Reform Ac Wp	01:34:44.5 ^+52:46	P13929	01:34:44.5 +52:46 07:19/km	132	Male	132	Senior (20-39)	Department Of Rural Development And Land Reform Ac Wp	P13929	07:19/km
211	123	Edward Darvall	Edward Darvall 123 Male (60 - 69) Brackenfell Ac	01:34:52.2 ^+52:54	4436	01:34:52.2 +52:54 07:19/km	133	Male	133	60 - 69	Brackenfell Ac	4436	07:19/km
212	7267	Natasha Adams	Natasha Adams 7267 Female (50 - 59) Strand Ac	01:35:04.1 ^+37:58	3419	01:35:04.1 +37:58 07:22/km	79	Female	79	50 - 59	Strand Ac	3419	07:22/km
213	7264	Ashley Adams	Ashley Adams 7264 Male (40 - 49) Strand Ac	01:35:04.2 ^+53:06	3418	01:35:04.2 +53:06 07:24/km	134	Male	134	40 - 49	Strand Ac	3418	07:24/km
214	7269	Jason Haupt	Jason Haupt 7269 Male (40 - 49)	01:35:05.7 ^+53:07		01:35:05.7 +53:07 07:18/km	135	Male	135	40 - 49			07:18/km
215	1308	Duray Pretorius	Duray Pretorius 1308 Male (Senior (20-39))	01:35:12.1 ^+53:14		01:35:12.1 +53:14 07:22/km	136	Male	136	Senior (20-39)			07:22/km
216	1224	Chantel Fourie	Chantel Fourie 1224 Female (40 - 49) South African National Defence Force Wp	01:35:14.8 ^+38:08	P6304	01:35:14.8 +38:08 07:22/km	80	Female	80	40 - 49	South African National Defence Force Wp	P6304	07:22/km
217	1009	Whitney Philander	Whitney Philander 1009 Female (Senior (20-39)) Brackenfell Ac	01:35:16.5 ^+38:10	4512	01:35:16.5 +38:10 07:24/km	81	Female	81	Senior (20-39)	Brackenfell Ac	4512	07:24/km
218	1364	Nyameka Nogixa	Nyameka Nogixa 1364 Female (40 - 49) Team Vitality Club Wc	01:35:20.3 ^+38:14	10406	01:35:20.3 +38:14 07:21/km	82	Female	82	40 - 49	Team Vitality Club Wc	10406	07:21/km
219	1447	Farai Chireshe	Farai Chireshe 1447 Male (Senior (20-39))	01:35:26.4 ^+53:28		01:35:26.4 +53:28 07:21/km	137	Male	137	Senior (20-39)			07:21/km
220	1018	Kathy Van Der Westhuizen	Kathy Van Der Westhuizen 1018 Female (50 - 59) Carbineers Wp	01:35:27.5 ^+38:21	P11189	01:35:27.5 +38:21 07:19/km	83	Female	83	50 - 59	Carbineers Wp	P11189	07:19/km
221	1453	Chante Foentjies	Chante Foentjies 1453 Female (Senior (20-39)) Spartan Harriers	01:35:36.8 ^+38:30	P13012	01:35:36.8 +38:30 07:21/km	84	Female	84	Senior (20-39)	Spartan Harriers	P13012	07:21/km
222	1546	Bronwyn Mantel	Bronwyn Mantel 1546 Female (Senior (20-39)) Goodwood Harriers	01:35:41.8 ^+38:35	P2896	01:35:41.8 +38:35 07:21/km	85	Female	85	Senior (20-39)	Goodwood Harriers	P2896	07:21/km
223	7221	Chad Potter	Chad Potter 7221 Male (40 - 49)	01:35:43.6 ^+53:45		01:35:43.6 +53:45 07:22/km	138	Male	138	40 - 49			07:22/km
224	1437	Keith Saunders	Keith Saunders 1437 Male (50 - 59)	01:35:58.2 ^+54:00		01:35:58.2 +54:00 07:22/km	139	Male	139	50 - 59			07:22/km
225	1476	Pierre Terblanche	Pierre Terblanche 1476 Male (Senior (20-39))	01:36:05.4 ^+54:07		01:36:05.4 +54:07 07:24/km	140	Male	140	Senior (20-39)			07:24/km
226	1477	Jason Shaw	Jason Shaw 1477 Male (Senior (20-39))	01:36:05.8 ^+54:07		01:36:05.8 +54:07 07:25/km	141	Male	141	Senior (20-39)			07:25/km
227	1274	Hannah Cilliers	Hannah Cilliers 1274 Female (Senior (20-39))	01:36:16.7 ^+39:10		01:36:16.7 +39:10 07:30/km	86	Female	86	Senior (20-39)			07:30/km
228	7265	Melanie Wentworth	Melanie Wentworth 7265 Female (50 - 59) Spartan Harriers	01:36:23.2 ^+39:17	11097	01:36:23.2 +39:17 07:30/km	87	Female	87	50 - 59	Spartan Harriers	11097	07:30/km
229	1157	Graham Botha	Graham Botha 1157 Male (70 - 79) Hout Bay Harriers	01:36:28.7 ^+54:30	2722	01:36:28.7 +54:30 07:22/km	142	Male	142	70 - 79	Hout Bay Harriers	2722	07:22/km
230	7266	Nurahn Abdurahman	Nurahn Abdurahman 7266 Female (40 - 49) Spartan Harriers	01:36:33.7 ^+39:27	11082	01:36:33.7 +39:27 07:27/km	88	Female	88	40 - 49	Spartan Harriers	11082	07:27/km
231	1128	Carmen Adams	Carmen Adams 1128 Female (40 - 49) Team Vitality Club Wc	01:36:38.5 ^+39:32	10326	01:36:38.5 +39:32 07:28/km	89	Female	89	40 - 49	Team Vitality Club Wc	10326	07:28/km
232	1500	Hayley Smith	Hayley Smith 1500 Female (50 - 59) Pinelands Ac	01:36:50.9 ^+39:44	2209	01:36:50.9 +39:44 07:24/km	90	Female	90	50 - 59	Pinelands Ac	2209	07:24/km
233	1008	Linea Abdullatief	Linea Abdullatief 1008 Female (Senior (20-39)) Team Vitality Club Wc	01:36:54.6 ^+39:48		01:36:54.6 +39:48 07:25/km	91	Female	91	Senior (20-39)	Team Vitality Club Wc		07:25/km
234	1412	Sandra Jansen	Sandra Jansen 1412 Female (50 - 59) Top Form Ac	01:37:01.8 ^+39:55	8495	01:37:01.8 +39:55 07:30/km	92	Female	92	50 - 59	Top Form Ac	8495	07:30/km
235	1231	Lancelot Nkosinathi Ngubane	Lancelot Nkosinathi Ngubane 1231 Male (40 - 49)	01:37:07.8 ^+55:09		01:37:07.8 +55:09 07:27/km	143	Male	143	40 - 49			07:27/km
236	182	Shamielah Moosa	Shamielah Moosa 182 Female (50 - 59) Run Walk For Life Wp	01:37:12.5 ^+40:06	10068	01:37:12.5 +40:06 07:27/km	93	Female	93	50 - 59	Run Walk For Life Wp	10068	07:27/km
237	1239	Ingrid Crowder	Ingrid Crowder 1239 Female (50 - 59) Edgemead Runners	01:37:16.7 ^+40:10	1745	01:37:16.7 +40:10 07:30/km	94	Female	94	50 - 59	Edgemead Runners	1745	07:30/km
238	1046	Martin Austin	Martin Austin 1046 Male (50 - 59)	01:37:23.3 ^+55:25		01:37:23.3 +55:25 07:33/km	144	Male	144	50 - 59			07:33/km
239	1300	Diedre Christelle Daniels	Diedre Christelle Daniels 1300 Female (50 - 59) Century City Ac	01:37:33.7 ^+40:27	P13786	01:37:33.7 +40:27 07:30/km	95	Female	95	50 - 59	Century City Ac	P13786	07:30/km
240	1441	Vincent Mabelane	Vincent Mabelane 1441 Male (40 - 49)	01:37:40.3 ^+55:42		01:37:40.3 +55:42 07:33/km	145	Male	145	40 - 49			07:33/km
241	1367	Liesel Schulenburg	Liesel Schulenburg 1367 Female (50 - 59) Totalsports Vob Running Club	01:37:42.5 ^+40:36	1059	01:37:42.5 +40:36 07:27/km	96	Female	96	50 - 59	Totalsports Vob Running Club	1059	07:27/km
242	1047	Sharon Kunyete	Sharon Kunyete 1047 Female (Senior (20-39))	01:37:43.3 ^+40:37		01:37:43.3 +40:37 07:33/km	97	Female	97	Senior (20-39)			07:33/km
243	1164	Melany Du Plessis	Melany Du Plessis 1164 Female (50 - 59) Pinelands Ac	01:37:51.9 ^+40:45	2221	01:37:51.9 +40:45 07:31/km	98	Female	98	50 - 59	Pinelands Ac	2221	07:31/km
244	1162	Catherine Shore	Catherine Shore 1162 Female (50 - 59) Pinelands Ac	01:37:52.3 ^+40:46	2070	01:37:52.3 +40:46 07:30/km	99	Female	99	50 - 59	Pinelands Ac	2070	07:30/km
245	1292	Samuel Williams	Samuel Williams 1292 Male (50 - 59) Capricorn Ac	01:37:54.2 ^+55:56	P7844	01:37:54.2 +55:56 07:33/km	146	Male	146	50 - 59	Capricorn Ac	P7844	07:33/km
246	1065	Marlene James	Marlene James 1065 Female (80+) Pinelands Ac	01:38:20.1 ^+41:14	2044	01:38:20.1 +41:14 07:31/km	100	Female	100	80+	Pinelands Ac	2044	07:31/km
247	1020	Heinrich Grové	Heinrich Grové 1020 Male (50 - 59)	01:38:32.4 ^+56:34		01:38:32.4 +56:34 07:34/km	147	Male	147	50 - 59			07:34/km
248	1400	Nomaphelo Ndzwana	Nomaphelo Ndzwana 1400 Female (40 - 49)	01:38:44.5 ^+41:38		01:38:44.5 +41:38 07:33/km	101	Female	101	40 - 49			07:33/km
249	1083	Bronwen Mackrill	Bronwen Mackrill 1083 Female (60 - 69) Totalsports Vob Running Club	01:38:48.8 ^+41:42	934	01:38:48.8 +41:42 07:33/km	102	Female	102	60 - 69	Totalsports Vob Running Club	934	07:33/km
250	1090	Rich Ganter	Rich Ganter 1090 Male (60 - 69)	01:38:50.4 ^+56:52		01:38:50.4 +56:52 07:39/km	148	Male	148	60 - 69			07:39/km
251	1207	Mavis Julies	Mavis Julies 1207 Female (40 - 49) Pinelands Ac	01:38:51.1 ^+41:45	P14342	01:38:51.1 +41:45 07:36/km	103	Female	103	40 - 49	Pinelands Ac	P14342	07:36/km
252	1089	Paula Janse Van Rensburg	Paula Janse Van Rensburg 1089 Female (50 - 59) Durbanville Ac	01:39:04.6 ^+41:58	P3658	01:39:04.6 +41:58 07:36/km	104	Female	104	50 - 59	Durbanville Ac	P3658	07:36/km
253	1374	Eva Muinamia	Eva Muinamia 1374 Female (40 - 49)	01:39:07.2 ^+42:01		01:39:07.2 +42:01 07:39/km	105	Female	105	40 - 49			07:39/km
254	127	Sharon Davids	Sharon Davids 127 Female (50 - 59) Worcester Ac	01:39:10.2 ^+42:04	533	01:39:10.2 +42:04 07:37/km	106	Female	106	50 - 59	Worcester Ac	533	07:37/km
255	1006	Glenda Monson	Glenda Monson 1006 Female (70 - 79) Celtic Harriers	01:39:12.2 ^+42:06	2530	01:39:12.2 +42:06 07:39/km	107	Female	107	70 - 79	Celtic Harriers	2530	07:39/km
256	1039	Tomwin Le Grange	Tomwin Le Grange 1039 Male (Senior (20-39))	01:39:18.7 ^+57:20		01:39:18.7 +57:20 07:40/km	149	Male	149	Senior (20-39)			07:40/km
257	1183	David Kumi	David Kumi 1183 Male (Senior (20-39))	01:39:39.1 ^+57:41		01:39:39.1 +57:41 07:36/km	150	Male	150	Senior (20-39)			07:36/km
258	1402	Dale Honeyman	Dale Honeyman 1402 Male (Senior (20-39))	01:39:47.2 ^+57:49		01:39:47.2 +57:49 07:39/km	151	Male	151	Senior (20-39)			07:39/km
259	1325	Ross Heeger	Ross Heeger 1325 Male (40 - 49)	01:39:47.3 ^+57:49		01:39:47.3 +57:49 07:39/km	152	Male	152	40 - 49			07:39/km
260	1267	Pierre Esterhuizen	Pierre Esterhuizen 1267 Male (Senior (20-39))	01:39:51.2 ^+57:53		01:39:51.2 +57:53 07:39/km	153	Male	153	Senior (20-39)			07:39/km
261	1268	Gerdre Ferreira	Gerdre Ferreira 1268 Male (Senior (20-39))	01:39:51.4 ^+57:53		01:39:51.4 +57:53 07:42/km	154	Male	154	Senior (20-39)			07:42/km
262	1464	Beryl Fouche	Beryl Fouche 1464 Female (60 - 69) Celtic Harriers	01:40:03.1 ^+42:57	P2526	01:40:03.1 +42:57 07:40/km	108	Female	108	60 - 69	Celtic Harriers	P2526	07:40/km
263	1282	Patricia Swart	Patricia Swart 1282 Female (Senior (20-39)) Pinelands Ac	01:40:23.4 ^+43:17	2091	01:40:23.4 +43:17 07:45/km	109	Female	109	Senior (20-39)	Pinelands Ac	2091	07:45/km
264	1517	Wilinda Theron	Wilinda Theron 1517 Female (50 - 59) Club Mykonos Multisport	01:40:31.2 ^+43:25	P2321	01:40:31.2 +43:25 07:45/km	110	Female	110	50 - 59	Club Mykonos Multisport	P2321	07:45/km
265	1105	Cherna Stevens	Cherna Stevens 1105 Female (40 - 49)	01:40:46.2 ^+43:40		01:40:46.2 +43:40 07:40/km	111	Female	111	40 - 49			07:40/km
266	1480	Liezl Lewis	Liezl Lewis 1480 Female (40 - 49) Atc Running	01:40:51.8 ^+43:45	12349	01:40:51.8 +43:45 07:48/km	112	Female	112	40 - 49	Atc Running	12349	07:48/km
267	1481	Marvin Lewis	Marvin Lewis 1481 Male (40 - 49)	01:40:52.8 ^+58:54		01:40:52.8 +58:54 07:48/km	155	Male	155	40 - 49			07:48/km
268	1241	Phillip Robinson	Phillip Robinson 1241 Male (40 - 49) Atlantic Ac	01:40:53.9 ^+58:55	P4901	01:40:53.9 +58:55 07:43/km	156	Male	156	40 - 49	Atlantic Ac	P4901	07:43/km
269	1211	Aneesa Payne	Aneesa Payne 1211 Female (40 - 49) Ard Ac	01:40:56.1 ^+43:50	4257	01:40:56.1 +43:50 07:45/km	113	Female	113	40 - 49	Ard Ac	4257	07:45/km
270	1244	Babalwa Sobisho	Babalwa Sobisho 1244 Female (40 - 49)	01:41:17.4 ^+44:11		01:41:17.4 +44:11 07:52/km	114	Female	114	40 - 49			07:52/km
271	1038	Devin Henry Paulson	Devin Henry Paulson 1038 Male (Senior (20-39))	01:41:25.4 ^+59:27		01:41:25.4 +59:27 07:51/km	157	Male	157	Senior (20-39)			07:51/km
272	1387	Cher Leetjer	Cher Leetjer 1387 Female (40 - 49)	01:41:38.1 ^+44:32		01:41:38.1 +44:32 07:49/km	115	Female	115	40 - 49			07:49/km
273	1259	Hlobisile Mbatha	Hlobisile Mbatha 1259 Female (40 - 49) Team Vitality Club Wc	01:41:49.1 ^+44:43	P14784	01:41:49.1 +44:43 07:52/km	116	Female	116	40 - 49	Team Vitality Club Wc	P14784	07:52/km
274	1040	Dee Klassen Pearce	Dee Klassen Pearce 1040 Female (40 - 49) Carbineers Wp	01:41:50.8 ^+44:44	P9758	01:41:50.8 +44:44 07:45/km	117	Female	117	40 - 49	Carbineers Wp	P9758	07:45/km
275	1535	Noelle Mackenzie	Noelle Mackenzie 1535 Female (Senior (20-39)) Mountain And Trail Enthusiasts	01:41:55.1 ^+44:49	P11631	01:41:55.1 +44:49 07:45/km	118	Female	118	Senior (20-39)	Mountain And Trail Enthusiasts	P11631	07:45/km
276	1252	Christa Baard	Christa Baard 1252 Female (40 - 49) Team Vitality Club Wc	01:41:55.4 ^+44:49	10187	01:41:55.4 +44:49 07:49/km	119	Female	119	40 - 49	Team Vitality Club Wc	10187	07:49/km
277	1247	Hayley Sutherland	Hayley Sutherland 1247 Female (Senior (20-39))	01:41:59.1 ^+44:53		01:41:59.1 +44:53 07:45/km	120	Female	120	Senior (20-39)			07:45/km
278	1327	Bongani Zimema	Bongani Zimema 1327 Male (Senior (20-39))	01:42:31.2 ^+01:33		01:42:31.2 +01:33 07:55/km	158	Male	158	Senior (20-39)			07:55/km
279	1394	Ruth Leverton	Ruth Leverton 1394 Female (70 - 79) Pinelands Ac	01:42:38.4 ^+45:32	2152	01:42:38.4 +45:32 07:52/km	121	Female	121	70 - 79	Pinelands Ac	2152	07:52/km
280	1478	Jacob Gerhard Kirchner	Jacob Gerhard Kirchner 1478 Male (40 - 49)	01:42:42.2 ^+01:44		01:42:42.2 +01:44 07:51/km	159	Male	159	40 - 49			07:51/km
281	1347	Danie Calitz	Danie Calitz 1347 Male (60 - 69) Namaqua Ac	01:42:44.1 ^+01:46	1606	01:42:44.1 +01:46 07:52/km	160	Male	160	60 - 69	Namaqua Ac	1606	07:52/km
282	1101	Richard Eltringham	Richard Eltringham 1101 Male (Senior (20-39)) Fish Hoek Ac	01:42:59.8 ^+01:01:01	8674	01:42:59.8 +01:01:01 07:52/km	161	Male	161	Senior (20-39)	Fish Hoek Ac	8674	07:52/km
283	1102	Robyn Mays	Robyn Mays 1102 Female (Senior (20-39)) Fish Hoek Ac	01:43:00.1 ^+45:54	8728	01:43:00.1 +45:54 08:00/km	122	Female	122	Senior (20-39)	Fish Hoek Ac	8728	08:00/km
284	1043	Dean Fortuin	Dean Fortuin 1043 Male (Senior (20-39))	01:43:03.1 ^+01:01:05		01:43:03.1 +01:01:05 07:58/km	162	Male	162	Senior (20-39)			07:58/km
285	1114	Stacey Frey	Stacey Frey 1114 Female (Senior (20-39)) Spartan Harriers	01:43:08.4 ^+46:02	P535	01:43:08.4 +46:02 08:00/km	123	Female	123	Senior (20-39)	Spartan Harriers	P535	08:00/km
286	1487	Lindze Roberts	Lindze Roberts 1487 Female (Senior (20-39)) Pinelands Ac	01:43:14.3 ^+46:08		01:43:14.3 +46:08 08:00/km	124	Female	124	Senior (20-39)	Pinelands Ac		08:00/km
287	1527	Alicia Toumilovitch	Alicia Toumilovitch 1527 Female (Senior (20-39)) Strand Ac	01:43:26.7 ^+46:20	14588	01:43:26.7 +46:20 08:00/km	125	Female	125	Senior (20-39)	Strand Ac	14588	08:00/km
288	1286	Gadieja Fortune Barkley	Gadieja Fortune Barkley 1286 Female (Senior (20-39))	01:43:28.4 ^+46:22		01:43:28.4 +46:22 07:57/km	126	Female	126	Senior (20-39)			07:57/km
289	1528	Abu Talib Lewis	Abu Talib Lewis 1528 Male (Senior (20-39))	01:43:29.5 ^+01:01:31		01:43:29.5 +01:01:31 07:55/km	163	Male	163	Senior (20-39)			07:55/km
290	1062	Alexandra Willis-Smith	Alexandra Willis-Smith 1062 Female (Senior (20-39)) Atlantic Ac	01:43:29.8 ^+46:23	4836	01:43:29.8 +46:23 08:00/km	127	Female	127	Senior (20-39)	Atlantic Ac	4836	08:00/km
291	1285	Shaun Pyper	Shaun Pyper 1285 Male (Senior (20-39))	01:43:52.7 ^+01:01:54		01:43:52.7 +01:01:54 07:57/km	164	Male	164	Senior (20-39)			07:57/km
292	1284	Rozanne Pyper	Rozanne Pyper 1284 Female (Senior (20-39))	01:43:53.8 ^+46:47		01:43:53.8 +46:47 07:55/km	128	Female	128	Senior (20-39)			07:55/km
293	1013	Lavona Allies	Lavona Allies 1013 Female (60 - 69) Carbineers Wp	01:43:54.4 ^+46:48	4997	01:43:54.4 +46:48 08:00/km	129	Female	129	60 - 69	Carbineers Wp	4997	08:00/km
294	1007	Franklin Smith	Franklin Smith 1007 Male (70 - 79) Celtic Harriers	01:43:57.1 ^+01:01:59	2699	01:43:57.1 +01:01:59 07:55/km	165	Male	165	70 - 79	Celtic Harriers	2699	07:55/km
295	1217	Ilana Emmenis-Atkinson	Ilana Emmenis-Atkinson 1217 Female (40 - 49) Paarl Ac	01:43:59.8 ^+46:53	1086	01:43:59.8 +46:53 07:54/km	130	Female	130	40 - 49	Paarl Ac	1086	07:54/km
296	2590	Anthony Caisley	Anthony Caisley 2590 Male (40 - 49) Durbanville Ac	01:44:08.3 ^+01:02:10	P3903	01:44:08.3 +01:02:10 08:03/km	166	Male	166	40 - 49	Durbanville Ac	P3903	08:03/km
297	134	Sonia Naidoo	Sonia Naidoo 134 Female (60 - 69) Mitchells Plain Titans	01:44:12.3 ^+47:06		01:44:12.3 +47:06 08:03/km	131	Female	131	60 - 69	Mitchells Plain Titans		08:03/km
298	1024	Brian Davey	Brian Davey 1024 Male (60 - 69)	01:44:13.2 ^+01:02:15		01:44:13.2 +01:02:15 08:03/km	167	Male	167	60 - 69			08:03/km
299	1426	Lisa Byrne	Lisa Byrne 1426 Female (Junior (15-19)) Spartan Harriers	01:44:17.9 ^+47:11	516	01:44:17.9 +47:11 08:03/km	132	Female	132	Junior (15-19)	Spartan Harriers	516	08:03/km
300	1291	Shihaam Abrahams	Shihaam Abrahams 1291 Female (40 - 49) Capricorn Ac	01:44:18.9 ^+47:12	P7843	01:44:18.9 +47:12 08:00/km	133	Female	133	40 - 49	Capricorn Ac	P7843	08:00/km
301	1297	Wayne Samuels	Wayne Samuels 1297 Male (50 - 59) Capricorn Ac	01:44:18.9 ^+01:02:20	7836	01:44:18.9 +01:02:20 08:03/km	168	Male	168	50 - 59	Capricorn Ac	7836	08:03/km
302	1376	Tsereletso L	Tsereletso L 1376 Female (Senior (20-39)) Resbank Ac Wp	01:44:38.3 ^+47:32	P14152	01:44:38.3 +47:32 08:01/km	134	Female	134	Senior (20-39)	Resbank Ac Wp	P14152	08:01/km
303	1064	Kaare James	Kaare James 1064 Male (80+) Pinelands Ac	01:44:46.8 ^+01:02:48	2043	01:44:46.8 +01:02:48 08:01/km	169	Male	169	80+	Pinelands Ac	2043	08:01/km
304	187	Lameez Davids	Lameez Davids 187 Female (40 - 49) Brimstone Itheko Sport Ac	01:44:49.6 ^+47:43		01:44:49.6 +47:43 08:01/km	135	Female	135	40 - 49	Brimstone Itheko Sport Ac		08:01/km
305	1270	Jeremy Abbott	Jeremy Abbott 1270 Male (50 - 59) Fish Hoek Ac	01:44:51.6 ^+01:02:53	8632	01:44:51.6 +01:02:53 08:03/km	170	Male	170	50 - 59	Fish Hoek Ac	8632	08:03/km
306	1208	Nina Lewis	Nina Lewis 1208 Female (40 - 49) Mitchells Plain Titans	01:44:53.3 ^+47:47	10874	01:44:53.3 +47:47 08:00/km	136	Female	136	40 - 49	Mitchells Plain Titans	10874	08:00/km
307	1209	Cedric Busch	Cedric Busch 1209 Male (70 - 79) Mitchells Plain Titans	01:44:53.6 ^+01:02:55	10886	01:44:53.6 +01:02:55 08:03/km	171	Male	171	70 - 79	Mitchells Plain Titans	10886	08:03/km
308	1279	Jade Nolan	Jade Nolan 1279 Female (Senior (20-39))	01:44:54.6 ^+47:48		01:44:54.6 +47:48 08:04/km	137	Female	137	Senior (20-39)			08:04/km
309	1127	Cheryl Arendse	Cheryl Arendse 1127 Female (50 - 59) Hewat Ac	01:45:06.1 ^+48:00	8888	01:45:06.1 +48:00 08:09/km	138	Female	138	50 - 59	Hewat Ac	8888	08:09/km
310	1136	Robyn Lindenberg	Robyn Lindenberg 1136 Female (Senior (20-39))	01:45:09.8 ^+48:03		01:45:09.8 +48:03 08:04/km	139	Female	139	Senior (20-39)			08:04/km
311	1170	Roxanne Conradie	Roxanne Conradie 1170 Female (Senior (20-39))	01:45:12.4 ^+48:06		01:45:12.4 +48:06 08:06/km	140	Female	140	Senior (20-39)			08:06/km
312	1179	Kyle Dixon	Kyle Dixon 1179 Male (Senior (20-39))	01:45:31.9 ^+01:03:33		01:45:31.9 +01:03:33 08:03/km	172	Male	172	Senior (20-39)			08:03/km
313	1153	Dewald Vosloo	Dewald Vosloo 1153 Male (40 - 49) Century City Ac	01:45:35.5 ^+01:03:37	13809	01:45:35.5 +01:03:37 08:09/km	173	Male	173	40 - 49	Century City Ac	13809	08:09/km
314	1111	Pauline Adams	Pauline Adams 1111 Female (40 - 49)	01:45:48.9 ^+48:42		01:45:48.9 +48:42 08:04/km	141	Female	141	40 - 49			08:04/km
315	1109	Claire Davidson	Claire Davidson 1109 Female (40 - 49)	01:45:52.3 ^+48:46		01:45:52.3 +48:46 08:04/km	142	Female	142	40 - 49			08:04/km
316	1137	Alet Fabricius	Alet Fabricius 1137 Female (40 - 49) Club Mykonos Multisport	01:45:54.6 ^+48:48	961	01:45:54.6 +48:48 08:06/km	143	Female	143	40 - 49	Club Mykonos Multisport	961	08:06/km
317	7226	Phumi Mlotshwa	Phumi Mlotshwa 7226 Female (Senior (20-39)) Celtic Harriers	01:45:56.9 ^+48:50	P2677	01:45:56.9 +48:50 08:09/km	144	Female	144	Senior (20-39)	Celtic Harriers	P2677	08:09/km
318	1172	Masood Abrahams	Masood Abrahams 1172 Male (Senior (20-39))	01:45:58.3 ^+01:04:00		01:45:58.3 +01:04:00 08:10/km	174	Male	174	Senior (20-39)			08:10/km
319	1145	Daniel Conradie	Daniel Conradie 1145 Male (60 - 69)	01:45:58.6 ^+01:04:00		01:45:58.6 +01:04:00 08:10/km	175	Male	175	60 - 69			08:10/km
320	1171	Carmen Abrahams	Carmen Abrahams 1171 Female (Senior (20-39))	01:45:58.9 ^+48:52		01:45:58.9 +48:52 08:09/km	145	Female	145	Senior (20-39)			08:09/km
321	1063	Chenielle Miles	Chenielle Miles 1063 Female (Senior (20-39))	01:46:02.7 ^+48:56		01:46:02.7 +48:56 08:10/km	146	Female	146	Senior (20-39)			08:10/km
322	7223	Refiloe Mabaso	Refiloe Mabaso 7223 Female (Senior (20-39)) SANDF AC WP	01:46:03.3 ^+48:57	6287	01:46:03.3 +48:57 08:15/km	147	Female	147	Senior (20-39)	SANDF AC WP	6287	08:15/km
323	1260	Edwina Jephtha	Edwina Jephtha 1260 Female (40 - 49) Southern Striders	01:46:04.4 ^+48:58	P7995	01:46:04.4 +48:58 08:09/km	148	Female	148	40 - 49	Southern Striders	P7995	08:09/km
324	1543	Richard Cogill	Richard Cogill 1543 Male (70 - 79) Spartan Harriers	01:46:05.7 ^+01:04:07	752	01:46:05.7 +01:04:07 08:15/km	176	Male	176	70 - 79	Spartan Harriers	752	08:15/km
325	1135	Beverly Mehl	Beverly Mehl 1135 Female (60 - 69) Top Form Ac	01:46:07.8 ^+49:01	8472	01:46:07.8 +49:01 08:12/km	149	Female	149	60 - 69	Top Form Ac	8472	08:12/km
326	1413	Maria Lewis	Maria Lewis 1413 Female (60 - 69) Ommiedraai Friends Ac	01:46:32.0 ^+49:26	5322	01:46:32.0 +49:26 08:09/km	150	Female	150	60 - 69	Ommiedraai Friends Ac	5322	08:09/km
327	1226	Akhona Luphiwana	Akhona Luphiwana 1226 Female (Senior (20-39)) West Coast Ac	01:46:33.3 ^+49:27	11478	01:46:33.3 +49:27 08:12/km	151	Female	151	Senior (20-39)	West Coast Ac	11478	08:12/km
328	1399	Itumeleng Khutswane	Itumeleng Khutswane 1399 Male (Senior (20-39)) West Coast Ac	01:46:36.2 ^+01:04:38	P5635	01:46:36.2 +01:04:38 08:15/km	177	Male	177	Senior (20-39)	West Coast Ac	P5635	08:15/km
329	1025	Helena Higgs	Helena Higgs 1025 Female (50 - 59) Helderberg Harriers	01:46:37.3 ^+49:31	6678	01:46:37.3 +49:31 08:09/km	152	Female	152	50 - 59	Helderberg Harriers	6678	08:09/km
330	1354	Maree Louw	Maree Louw 1354 Female (50 - 59) South African Police Service Wp	01:46:44.2 ^+49:38	13931	01:46:44.2 +49:38 08:12/km	153	Female	153	50 - 59	South African Police Service Wp	13931	08:12/km
331	1338	Jaun-Marè Visagie	Jaun-Marè Visagie 1338 Female (Senior (20-39)) Langebaan Strandlopers	01:46:49.7 ^+49:43	P1791	01:46:49.7 +49:43 08:12/km	154	Female	154	Senior (20-39)	Langebaan Strandlopers	P1791	08:12/km
332	1117	Carissa Van Schalkwyk	Carissa Van Schalkwyk 1117 Female (40 - 49) Nedbank Running Club Wp	01:46:54.4 ^+49:48	7321	01:46:54.4 +49:48 08:09/km	155	Female	155	40 - 49	Nedbank Running Club Wp	7321	08:09/km
333	1256	Vanessa Cowgill	Vanessa Cowgill 1256 Female (50 - 59) Team Vitality Club Wc	01:47:02.9 ^+49:56	10426	01:47:02.9 +49:56 08:15/km	156	Female	156	50 - 59	Team Vitality Club Wc	10426	08:15/km
334	130	AUDREY KAYSTER	AUDREY KAYSTER 130 Female (40 - 49) Brackenfell Ac	01:47:21.9 ^+50:15	4344	01:47:21.9 +50:15 08:19/km	157	Female	157	40 - 49	Brackenfell Ac	4344	08:19/km
335	7210	Ipeleng Kgwadi	Ipeleng Kgwadi 7210 Female (40 - 49) Fat Cats Ac	01:47:25.2 ^+50:19	8038	01:47:25.2 +50:19 08:18/km	158	Female	158	40 - 49	Fat Cats Ac	8038	08:18/km
336	1353	Thembakazi Dyani-Sapula	Thembakazi Dyani-Sapula 1353 Female (Senior (20-39)) Lwandle Ac	01:47:25.6 ^+50:19	7917	01:47:25.6 +50:19 08:18/km	159	Female	159	Senior (20-39)	Lwandle Ac	7917	08:18/km
337	1144	Mauricia Edwards	Mauricia Edwards 1144 Female (Senior (20-39))	01:47:28.6 ^+50:22		01:47:28.6 +50:22 08:15/km	160	Female	160	Senior (20-39)			08:15/km
338	1187	Izabel Lubbe	Izabel Lubbe 1187 Female (50 - 59) Bellville Ac	01:47:45.7 ^+50:39	6824	01:47:45.7 +50:39 08:15/km	161	Female	161	50 - 59	Bellville Ac	6824	08:15/km
339	1443	Elandré Müller	Elandré Müller 1443 Female (Senior (20-39)) Durbanville Ac	01:47:46.3 ^+50:40	3620	01:47:46.3 +50:40 08:19/km	162	Female	162	Senior (20-39)	Durbanville Ac	3620	08:19/km
340	1271	Mike Strohman	Mike Strohman 1271 Male (70 - 79) Bellville Ac	01:48:03.1 ^+01:06:05	P6757	01:48:03.1 +01:06:05 08:18/km	178	Male	178	70 - 79	Bellville Ac	P6757	08:18/km
341	1079	Shaun Holmwood	Shaun Holmwood 1079 Male (40 - 49)	01:48:05.1 ^+01:06:07		01:48:05.1 +01:06:07 08:21/km	179	Male	179	40 - 49			08:21/km
342	198	Celien Valentyn	Celien Valentyn 198 Female (40 - 49)	01:48:11.4 ^+51:05		01:48:11.4 +51:05 08:21/km	163	Female	163	40 - 49			08:21/km
343	1215	Sharon Schouten	Sharon Schouten 1215 Female (60 - 69) Totalsports Vob Running Club	01:48:14.4 ^+51:08	1175	01:48:14.4 +51:08 08:19/km	164	Female	164	60 - 69	Totalsports Vob Running Club	1175	08:19/km
344	1210	Betina De Araujo	Betina De Araujo 1210 Female (50 - 59) Totalsports Vob Running Club	01:48:15.1 ^+51:09	1172	01:48:15.1 +51:09 08:24/km	165	Female	165	50 - 59	Totalsports Vob Running Club	1172	08:24/km
345	1214	Marge Van Vuuren	Marge Van Vuuren 1214 Female (60 - 69) Totalsports Vob Running Club	01:48:16.1 ^+51:10	1171	01:48:16.1 +51:10 08:24/km	166	Female	166	60 - 69	Totalsports Vob Running Club	1171	08:24/km
346	1362	Rene Burbidge	Rene Burbidge 1362 Female (50 - 59) Totalsports Vob Running Club	01:48:16.4 ^+51:10	P985	01:48:16.4 +51:10 08:22/km	167	Female	167	50 - 59	Totalsports Vob Running Club	P985	08:22/km
347	1146	Joan Long	Joan Long 1146 Female (70 - 79) Totalsports Vob Running Club	01:48:17.5 ^+51:11	1210	01:48:17.5 +51:11 08:22/km	168	Female	168	70 - 79	Totalsports Vob Running Club	1210	08:22/km
348	1213	Sedick Petersen	Sedick Petersen 1213 Male (40 - 49) Ommiedraai Friends Ac	01:48:18.3 ^+01:06:20	5345	01:48:18.3 +01:06:20 08:19/km	180	Male	180	40 - 49	Ommiedraai Friends Ac	5345	08:19/km
349	1066	Maryna S De Jongh	Maryna S De Jongh 1066 Female (Senior (20-39)) Bellville Ac	01:48:19.2 ^+51:13	12515	01:48:19.2 +51:13 08:24/km	169	Female	169	Senior (20-39)	Bellville Ac	12515	08:24/km
350	1349	Thando Mqoboli	Thando Mqoboli 1349 Female (40 - 49) Team Vitality Club Wc	01:48:21.3 ^+51:15	P12860	01:48:21.3 +51:15 08:18/km	170	Female	170	40 - 49	Team Vitality Club Wc	P12860	08:18/km
351	1316	Busiswa Matyesha	Busiswa Matyesha 1316 Female (40 - 49) Lwandle Ac	01:48:23.6 ^+51:17	7925	01:48:23.6 +51:17 08:18/km	171	Female	171	40 - 49	Lwandle Ac	7925	08:18/km
352	1422	Carmen Cupido	Carmen Cupido 1422 Female (50 - 59)	01:48:24.9 ^+51:18		01:48:24.9 +51:18 08:19/km	172	Female	172	50 - 59			08:19/km
353	1019	Juan Wiese	Juan Wiese 1019 Male (40 - 49) Carbineers Wp	01:48:31.1 ^+01:06:33	11177	01:48:31.1 +01:06:33 08:21/km	181	Male	181	40 - 49	Carbineers Wp	11177	08:21/km
354	1023	Kirsty Lee Garson	Kirsty Lee Garson 1023 Female (Senior (20-39)) Harfield Harriers	01:48:34.1 ^+51:28	4080	01:48:34.1 +51:28 08:19/km	173	Female	173	Senior (20-39)	Harfield Harriers	4080	08:19/km
355	1235	Sandra Joubert	Sandra Joubert 1235 Female (50 - 59) Durbanville Ac	01:48:40.7 ^+51:34	4465	01:48:40.7 +51:34 08:24/km	174	Female	174	50 - 59	Durbanville Ac	4465	08:24/km
356	1378	Jana-Mari Engelbrecht	Jana-Mari Engelbrecht 1378 Female (Senior (20-39))	01:48:45.1 ^+51:39		01:48:45.1 +51:39 08:21/km	175	Female	175	Senior (20-39)			08:21/km
357	1377	Pieter-Willem Van Tonder	Pieter-Willem Van Tonder 1377 Male (Senior (20-39))	01:48:45.3 ^+01:06:47		01:48:45.3 +01:06:47 08:19/km	182	Male	182	Senior (20-39)			08:19/km
358	1496	Birgette Lodwick	Birgette Lodwick 1496 Female (50 - 59) Totalsports Vob Running Club	01:48:52.2 ^+51:46	WPP1615	01:48:52.2 +51:46 08:19/km	176	Female	176	50 - 59	Totalsports Vob Running Club	WPP1615	08:19/km
359	1439	Alan Kay	Alan Kay 1439 Male (60 - 69) Totalsports Vob Running Club	01:48:53.5 ^+01:06:55	1292	01:48:53.5 +01:06:55 08:24/km	183	Male	183	60 - 69	Totalsports Vob Running Club	1292	08:24/km
360	1495	Richard Mcclarty	Richard Mcclarty 1495 Male (70 - 79) Totalsports Vob Running Club	01:48:59.8 ^+01:07:01	P1640	01:48:59.8 +01:07:01 08:18/km	184	Male	184	70 - 79	Totalsports Vob Running Club	P1640	08:18/km
361	1245	Mtuntu Thomas	Mtuntu Thomas 1245 Female (50 - 59)	01:49:02.5 ^+51:56		01:49:02.5 +51:56 08:24/km	177	Female	177	50 - 59			08:24/km
362	1227	Ursula George	Ursula George 1227 Female (70 - 79) Mitchells Plain Titans	01:49:03.9 ^+51:57	10902	01:49:03.9 +51:57 08:22/km	178	Female	178	70 - 79	Mitchells Plain Titans	10902	08:22/km
363	112	Nolitha Qumba	Nolitha Qumba 112 Female (40 - 49)	01:49:09.4 ^+52:03		01:49:09.4 +52:03 08:24/km	179	Female	179	40 - 49			08:24/km
364	7222	Rosemary Kgowana	Rosemary Kgowana 7222 Female (Senior (20-39)) SANDF AC WP	01:49:15.3 ^+52:09	4334	01:49:15.3 +52:09 08:22/km	180	Female	180	Senior (20-39)	SANDF AC WP	4334	08:22/km
365	1168	Vasie Govender	Vasie Govender 1168 Female (60 - 69) Century City Ac	01:49:21.6 ^+52:15	P13788	01:49:21.6 +52:15 08:22/km	181	Female	181	60 - 69	Century City Ac	P13788	08:22/km
366	1404	Oscar Petersen	Oscar Petersen 1404 Male (50 - 59) Wild Runner Wp	01:49:32.4 ^+01:07:34	P4566	01:49:32.4 +01:07:34 08:25/km	185	Male	185	50 - 59	Wild Runner Wp	P4566	08:25/km
367	1003	Yolande Jacobs	Yolande Jacobs 1003 Female (50 - 59)	01:49:39.6 ^+52:33		01:49:39.6 +52:33 08:28/km	182	Female	182	50 - 59			08:28/km
368	1318	Diane Kilpin	Diane Kilpin 1318 Female (50 - 59) Helderberg Harriers	01:49:42.4 ^+52:36	p6722	01:49:42.4 +52:36 08:24/km	183	Female	183	50 - 59	Helderberg Harriers	p6722	08:24/km
369	1067	Trish Gilmour	Trish Gilmour 1067 Female (60 - 69) Totalsports Vob Running Club	01:49:46.3 ^+52:40	WP955	01:49:46.3 +52:40 08:25/km	184	Female	184	60 - 69	Totalsports Vob Running Club	WP955	08:25/km
370	1080	Linda Fielding	Linda Fielding 1080 Female (60 - 69) Totalsports Vob Running Club	01:49:46.9 ^+52:40	924	01:49:46.9 +52:40 08:24/km	185	Female	185	60 - 69	Totalsports Vob Running Club	924	08:24/km
371	1116	Rene Sasman	Rene Sasman 1116 Female (50 - 59) Totalsports Vob Running Club	01:49:47.6 ^+52:41	P1497	01:49:47.6 +52:41 08:28/km	186	Female	186	50 - 59	Totalsports Vob Running Club	P1497	08:28/km
372	1051	Jane Fuller	Jane Fuller 1051 Female (60 - 69) Totalsports Vob Running Club	01:49:58.7 ^+52:52	902	01:49:58.7 +52:52 08:25/km	187	Female	187	60 - 69	Totalsports Vob Running Club	902	08:25/km
373	1151	Jackie Furter	Jackie Furter 1151 Female (40 - 49) Century City Ac	01:49:59.4 ^+52:53	13810	01:49:59.4 +52:53 08:24/km	188	Female	188	40 - 49	Century City Ac	13810	08:24/km
374	1470	Nizam Parker	Nizam Parker 1470 Male (40 - 49) Top Form Ac	01:50:44.1 ^+01:08:46	14349	01:50:44.1 +01:08:46 08:31/km	186	Male	186	40 - 49	Top Form Ac	14349	08:31/km
375	1119	Joy Lavita	Joy Lavita 1119 Female (40 - 49)	01:50:48.4 ^+53:42		01:50:48.4 +53:42 08:31/km	189	Female	189	40 - 49			08:31/km
376	1049	Mercia Hendricks	Mercia Hendricks 1049 Female (60 - 69) Totalsports Vob Running Club	01:50:49.1 ^+53:43	485	01:50:49.1 +53:43 08:27/km	190	Female	190	60 - 69	Totalsports Vob Running Club	485	08:27/km
377	1238	Sipokazi Ralane	Sipokazi Ralane 1238 Female (40 - 49) Team Vitality Club Wc	01:50:53.3 ^+53:47	10557	01:50:53.3 +53:47 08:33/km	191	Female	191	40 - 49	Team Vitality Club Wc	10557	08:33/km
378	1160	Gerhard Van Der Westhuizen	Gerhard Van Der Westhuizen 1160 Male (50 - 59) Jeffreys Bay Ac	01:51:13.6 ^+01:09:15	1170	01:51:13.6 +01:09:15 08:31/km	187	Male	187	50 - 59	Jeffreys Bay Ac	1170	08:31/km
379	131	Marshall Smith	Marshall Smith 131 Male (40 - 49) Brackenfell Ac	01:51:32.3 ^+01:09:34	4535	01:51:32.3 +01:09:34 08:34/km	188	Male	188	40 - 49	Brackenfell Ac	4535	08:34/km
380	1544	Poppy Ncube	Poppy Ncube 1544 Female (40 - 49)	01:51:46.1 ^+54:40		01:51:46.1 +54:40 08:36/km	192	Female	192	40 - 49			08:36/km
381	1277	Clint Bryce	Clint Bryce 1277 Male (50 - 59) Team Vitality Club Wc	01:51:47.5 ^+01:09:49	14745	01:51:47.5 +01:09:49 08:36/km	189	Male	189	50 - 59	Team Vitality Club Wc	14745	08:36/km
382	1093	Kaygee Phala	Kaygee Phala 1093 Female (Senior (20-39)) Team Vitality Club Wc	01:51:55.7 ^+54:49	19449	01:51:55.7 +54:49 08:34/km	193	Female	193	Senior (20-39)	Team Vitality Club Wc	19449	08:34/km
383	1122	Bernadette Lewin-Daries	Bernadette Lewin-Daries 1122 Female (50 - 59) Spartan Harriers	01:51:56.7 ^+54:50	P568	01:51:56.7 +54:50 08:33/km	194	Female	194	50 - 59	Spartan Harriers	P568	08:33/km
384	1290	Jeanine Janse Van Rensburg	Jeanine Janse Van Rensburg 1290 Female (Senior (20-39))	01:52:09.5 ^+55:03		01:52:09.5 +55:03 08:42/km	195	Female	195	Senior (20-39)			08:42/km
385	1275	Mandy Bryce	Mandy Bryce 1275 Female (50 - 59) Team Vitality Club Wc	01:52:19.6 ^+55:13	14744	01:52:19.6 +55:13 08:42/km	196	Female	196	50 - 59	Team Vitality Club Wc	14744	08:42/km
386	1373	Landre Venter	Landre Venter 1373 Female (Senior (20-39))	01:52:24.2 ^+55:18		01:52:24.2 +55:18 08:39/km	197	Female	197	Senior (20-39)			08:39/km
387	1372	Michael Harrison	Michael Harrison 1372 Male (Senior (20-39)) Harfield Harriers	01:52:26.8 ^+01:10:28	4096	01:52:26.8 +01:10:28 08:36/km	190	Male	190	Senior (20-39)	Harfield Harriers	4096	08:36/km
388	1396	Nontsikelelo Gaca	Nontsikelelo Gaca 1396 Female (40 - 49)	01:52:47.8 ^+55:41		01:52:47.8 +55:41 08:36/km	198	Female	198	40 - 49			08:36/km
389	1190	Angie Prins	Angie Prins 1190 Female (50 - 59) Edgemead Runners	01:52:49.8 ^+55:43	P1942	01:52:49.8 +55:43 08:36/km	199	Female	199	50 - 59	Edgemead Runners	P1942	08:36/km
390	7225	Mashudu Mukhaninga	Mashudu Mukhaninga 7225 Female (Senior (20-39))	01:53:10.2 ^+56:04		01:53:10.2 +56:04 08:40/km	200	Female	200	Senior (20-39)			08:40/km
391	1334	Simone Carter	Simone Carter 1334 Female (Senior (20-39))	01:53:28.2 ^+56:22		01:53:28.2 +56:22 08:40/km	201	Female	201	Senior (20-39)			08:40/km
392	1263	Tanja Bosch	Tanja Bosch 1263 Female (40 - 49) Ommiedraai Friends Ac	01:53:49.2 ^+56:43	12345	01:53:49.2 +56:43 08:48/km	202	Female	202	40 - 49	Ommiedraai Friends Ac	12345	08:48/km
393	1045	Deirdre Poovan	Deirdre Poovan 1045 Female (40 - 49) Durbanville Ac	01:53:49.6 ^+56:43	3808	01:53:49.6 +56:43 08:40/km	203	Female	203	40 - 49	Durbanville Ac	3808	08:40/km
394	1419	Lauren Koorts	Lauren Koorts 1419 Female (Senior (20-39))	01:53:51.6 ^+56:45		01:53:51.6 +56:45 08:40/km	204	Female	204	Senior (20-39)			08:40/km
395	1082	Sammy Harris	Sammy Harris 1082 Male (60 - 69) Chaeli Sports & Recreation Club	01:53:56.8 ^+01:11:58	6454	01:53:56.8 +01:11:58 08:45/km	191	Male	191	60 - 69	Chaeli Sports & Recreation Club	6454	08:45/km
396	1225	Nicolette Oerson	Nicolette Oerson 1225 Female (50 - 59) Mitchells Plain Titans	01:54:00.5 ^+56:54	10865	01:54:00.5 +56:54 08:46/km	205	Female	205	50 - 59	Mitchells Plain Titans	10865	08:46/km
397	1255	Pearl Ortell	Pearl Ortell 1255 Female (50 - 59) Team Vitality Club Wc	01:54:01.8 ^+56:55	P10413	01:54:01.8 +56:55 08:52/km	206	Female	206	50 - 59	Team Vitality Club Wc	P10413	08:52/km
398	7216	Jeannet Moeketsi	Jeannet Moeketsi 7216 Female (50 - 59) Ommiedraai Friends Ac	01:54:04.9 ^+56:58	5453	01:54:04.9 +56:58 08:48/km	207	Female	207	50 - 59	Ommiedraai Friends Ac	5453	08:48/km
399	1177	Mureedah Petersen	Mureedah Petersen 1177 Female (50 - 59) Goodwood Harriers	01:54:06.5 ^+57:00	6009	01:54:06.5 +57:00 08:51/km	208	Female	208	50 - 59	Goodwood Harriers	6009	08:51/km
400	1198	Gaynor Williams	Gaynor Williams 1198 Female (40 - 49) Goodwood Harriers	01:54:06.9 ^+57:00	6016	01:54:06.9 +57:00 08:48/km	209	Female	209	40 - 49	Goodwood Harriers	6016	08:48/km
401	1293	Susan Williams	Susan Williams 1293 Female (60 - 69) Capricorn Ac	01:54:11.2 ^+57:05	P7845	01:54:11.2 +57:05 08:51/km	210	Female	210	60 - 69	Capricorn Ac	P7845	08:51/km
402	1028	Leaticia Lewin	Leaticia Lewin 1028 Female (50 - 59) Brimstone Itheko Sport Ac	01:54:22.4 ^+57:16	8884	01:54:22.4 +57:16 08:52/km	211	Female	211	50 - 59	Brimstone Itheko Sport Ac	8884	08:52/km
403	128	Weziwe Gcayiya	Weziwe Gcayiya 128 Female (40 - 49)	01:54:40.5 ^+57:34		01:54:40.5 +57:34 08:45/km	212	Female	212	40 - 49			08:45/km
404	1095	Sharon Steenkamp	Sharon Steenkamp 1095 Female (50 - 59) Edgemead Runners	01:54:54.5 ^+57:48	1939	01:54:54.5 +57:48 08:48/km	213	Female	213	50 - 59	Edgemead Runners	1939	08:48/km
405	7263	Msimelelo Gija	Msimelelo Gija 7263 Male (40 - 49) Langa Athletic Club	01:55:02.1 ^+01:13:04	12724	01:55:02.1 +01:13:04 08:52/km	192	Male	192	40 - 49	Langa Athletic Club	12724	08:52/km
406	1522	Mava Cwayi	Mava Cwayi 1522 Male (40 - 49) Mandela Park Ac	01:55:05.7 ^+01:13:07	P11588	01:55:05.7 +01:13:07 08:54/km	193	Male	193	40 - 49	Mandela Park Ac	P11588	08:54/km
407	7259	Nomabhongo Ratazayo	Nomabhongo Ratazayo 7259 Female (Senior (20-39)) Langa Athletic Club	01:55:13.7 ^+58:07	7557	01:55:13.7 +58:07 08:51/km	214	Female	214	Senior (20-39)	Langa Athletic Club	7557	08:51/km
408	1017	Cheryl Simons	Cheryl Simons 1017 Female (50 - 59) Celtic Harriers	01:55:58.3 ^+58:52	2655	01:55:58.3 +58:52 08:49/km	215	Female	215	50 - 59	Celtic Harriers	2655	08:49/km
409	1513	Johan Burger	Johan Burger 1513 Male (60 - 69)	01:56:02.2 ^+01:14:04		01:56:02.2 +01:14:04 08:58/km	194	Male	194	60 - 69			08:58/km
410	1057	Randy Pieterse	Randy Pieterse 1057 Male (60 - 69) Goodwood Harriers	01:56:07.3 ^+01:14:09	P6001	01:56:07.3 +01:14:09 08:54/km	195	Male	195	60 - 69	Goodwood Harriers	P6001	08:54/km
411	1004	Jill Garnham	Jill Garnham 1004 Female (60 - 69)	01:56:15.1 ^+59:09		01:56:15.1 +59:09 08:57/km	216	Female	216	60 - 69			08:57/km
412	1269	Liz Brink	Liz Brink 1269 Female (60 - 69) Totalsports Vob Running Club	01:56:27.4 ^+59:21	1004	01:56:27.4 +59:21 08:55/km	217	Female	217	60 - 69	Totalsports Vob Running Club	1004	08:55/km
413	1516	Cathryn Bourhilll	Cathryn Bourhilll 1516 Female (Senior (20-39)) Spartan Harriers	01:56:51.4 ^+59:45	P731	01:56:51.4 +59:45 08:58/km	218	Female	218	Senior (20-39)	Spartan Harriers	P731	08:58/km
414	1516	Cathryn Bourhilll	Cathryn Bourhilll 1516 Female (Senior (20-39)) Spartan Harriers	01:56:51.4 ^+59:45	P731	01:56:51.4 +59:45 08:58/km	219	Female	219	Senior (20-39)	Spartan Harriers	P731	08:58/km
415	1497	Bianca Kriel	Bianca Kriel 1497 Female (Senior (20-39)) Spartan Harriers	01:56:51.7 ^+59:45	P565	01:56:51.7 +59:45 08:57/km	220	Female	220	Senior (20-39)	Spartan Harriers	P565	08:57/km
416	1472	Chantelle Wasmuth	Chantelle Wasmuth 1472 Female (40 - 49)	01:56:52.4 ^+59:46		01:56:52.4 +59:46 09:01/km	221	Female	221	40 - 49			09:01/km
417	1512	Naomi Burger	Naomi Burger 1512 Female (60 - 69)	01:56:55.2 ^+59:49		01:56:55.2 +59:49 08:57/km	222	Female	222	60 - 69			08:57/km
418	1388	Claire Nel	Claire Nel 1388 Female (Senior (20-39)) Team Vitality Club Wc	01:57:07.2 ^+01:01	P10688	01:57:07.2 +01:01 09:00/km	223	Female	223	Senior (20-39)	Team Vitality Club Wc	P10688	09:00/km
419	1176	Ayesha Armadien	Ayesha Armadien 1176 Female (40 - 49) Goodwood Harriers	01:57:14.3 ^+01:08	9308	01:57:14.3 +01:08 09:06/km	224	Female	224	40 - 49	Goodwood Harriers	9308	09:06/km
420	1486	Pumeza Xinti	Pumeza Xinti 1486 Female (Senior (20-39)) South African Police Service Wp	01:57:35.4 ^+01:29	14308	01:57:35.4 +01:29 09:00/km	225	Female	225	Senior (20-39)	South African Police Service Wp	14308	09:00/km
421	1096	Joy Riviera	Joy Riviera 1096 Female (70 - 79) Spartan Harriers	01:58:04.8 ^+01:58	770	01:58:04.8 +01:58 09:06/km	226	Female	226	70 - 79	Spartan Harriers	770	09:06/km
422	1182	Sarah Stevens Gammon	Sarah Stevens Gammon 1182 Female (Senior (20-39)) Celtic Harriers	01:58:07.2 ^+01:01:01	2670	01:58:07.2 +01:01:01 09:09/km	227	Female	227	Senior (20-39)	Celtic Harriers	2670	09:09/km
423	1503	Mike Evans	Mike Evans 1503 Male (60 - 69) Totalsports Vob Running Club	01:58:08.2 ^+01:16:10	1678	01:58:08.2 +01:16:10 09:03/km	196	Male	196	60 - 69	Totalsports Vob Running Club	1678	09:03/km
424	7229	Zola Dlodlo	Zola Dlodlo 7229 Female (40 - 49) Pinelands Ac	01:58:27.3 ^+01:01:21	2384	01:58:27.3 +01:01:21 09:06/km	228	Female	228	40 - 49	Pinelands Ac	2384	09:06/km
425	1026	Anne Roberts	Anne Roberts 1026 Female (40 - 49)	01:58:32.3 ^+01:01:26		01:58:32.3 +01:01:26 09:04/km	229	Female	229	40 - 49			09:04/km
426	183	Fatima Nieuwenhuis	Fatima Nieuwenhuis 183 Female (70 - 79) Central Athletics	01:58:35.2 ^+01:01:29	12117	01:58:35.2 +01:01:29 09:04/km	230	Female	230	70 - 79	Central Athletics	12117	09:04/km
427	1511	Ezasembo Mkhize	Ezasembo Mkhize 1511 Female (Senior (20-39)) West Coast Ac	01:58:45.1 ^+01:01:39	5610	01:58:45.1 +01:01:39 09:10/km	231	Female	231	Senior (20-39)	West Coast Ac	5610	09:10/km
428	1303	Maria Loubser	Maria Loubser 1303 Female (70 - 79) Bellville Ac	01:59:11.1 ^+01:02:05	6998	01:59:11.1 +01:02:05 09:10/km	232	Female	232	70 - 79	Bellville Ac	6998	09:10/km
429	1240	Noluthando Mgijima	Noluthando Mgijima 1240 Female (40 - 49) Goodwood Harriers	01:59:20.6 ^+01:02:14	9335	01:59:20.6 +01:02:14 09:12/km	233	Female	233	40 - 49	Goodwood Harriers	9335	09:12/km
430	1401	Tracy Commerford	Tracy Commerford 1401 Female (60 - 69) Totalsports Vob Running Club	01:59:36.6 ^+01:02:30	1020	01:59:36.6 +01:02:30 09:12/km	234	Female	234	60 - 69	Totalsports Vob Running Club	1020	09:12/km
431	1342	Louise Carelse	Louise Carelse 1342 Female (60 - 69)	01:59:49.1 ^+01:02:43		01:59:49.1 +01:02:43 09:09/km	235	Female	235	60 - 69			09:09/km
432	1390	Nozibusiso Gwagwa-Mkhonta	Nozibusiso Gwagwa-Mkhonta 1390 Female (40 - 49) Team Vitality Club Gn	02:00:14.9 ^+01:03:08	P10231	02:00:14.9 +01:03:08 09:15/km	236	Female	236	40 - 49	Team Vitality Club Gn	P10231	09:15/km
433	1027	Claudette Clampett	Claudette Clampett 1027 Female (60 - 69) Run Walk For Life Wp	02:00:15.3 ^+01:03:09	P13153	02:00:15.3 +01:03:09 09:18/km	237	Female	237	60 - 69	Run Walk For Life Wp	P13153	09:18/km
434	1281	Osiame Ramofolo	Osiame Ramofolo 1281 Female (Senior (20-39)) Century City Ac	02:00:20.2 ^+01:03:14	P14834	02:00:20.2 +01:03:14 09:18/km	238	Female	238	Senior (20-39)	Century City Ac	P14834	09:18/km
435	1429	Bulelwa Jordan	Bulelwa Jordan 1429 Female (Senior (20-39))	02:01:07.4 ^+01:04:01		02:01:07.4 +01:04:01 09:19/km	239	Female	239	Senior (20-39)			09:19/km
436	1473	Charlene Maartens	Charlene Maartens 1473 Female (50 - 59) Edgemead Runners	02:01:20.9 ^+01:04:14	9499	02:01:20.9 +01:04:14 09:21/km	240	Female	240	50 - 59	Edgemead Runners	9499	09:21/km
437	1278	Jagger Bryce	Jagger Bryce 1278 Male (Senior (20-39)) Team Vitality Club Wc	02:01:24.5 ^+01:19:26	14747	02:01:24.5 +01:19:26 09:19/km	197	Male	197	Senior (20-39)	Team Vitality Club Wc	14747	09:19/km
438	1280	Allie Thompson	Allie Thompson 1280 Female (Senior (20-39)) Team Vitality Club Wc	02:01:24.9 ^+01:04:18	14773	02:01:24.9 +01:04:18 09:19/km	241	Female	241	Senior (20-39)	Team Vitality Club Wc	14773	09:19/km
439	1330	Benita Maree	Benita Maree 1330 Female (50 - 59) Bellville Ac	02:01:37.1 ^+01:04:31	6958	02:01:37.1 +01:04:31 09:19/km	242	Female	242	50 - 59	Bellville Ac	6958	09:19/km
440	1112	Lungiswa Nkonki	Lungiswa Nkonki 1112 Female (40 - 49) Carbineers Wp	02:02:01.5 ^+01:04:55	11172	02:02:01.5 +01:04:55 09:22/km	243	Female	243	40 - 49	Carbineers Wp	11172	09:22/km
441	1243	Bulelwa Noma	Bulelwa Noma 1243 Female (40 - 49) West Coast Ac	02:02:12.3 ^+01:05:06	5762	02:02:12.3 +01:05:06 09:27/km	244	Female	244	40 - 49	West Coast Ac	5762	09:27/km
442	1194	Karen Opperman-Lewis	Karen Opperman-Lewis 1194 Female (50 - 59) Century City Ac	02:02:12.4 ^+01:05:06	13791	02:02:12.4 +01:05:06 09:25/km	245	Female	245	50 - 59	Century City Ac	13791	09:25/km
443	1320	Yvette Rijnsburger	Yvette Rijnsburger 1320 Female (40 - 49) Edgemead Runners	02:02:14.4 ^+01:05:08	1849	02:02:14.4 +01:05:08 09:25/km	246	Female	246	40 - 49	Edgemead Runners	1849	09:25/km
444	1358	Barbara Johnston-Read	Barbara Johnston-Read 1358 Female (60 - 69) Atlantic Ac	02:02:24.3 ^+01:05:18	4945	02:02:24.3 +01:05:18 09:22/km	247	Female	247	60 - 69	Atlantic Ac	4945	09:22/km
445	1029	Narima Ismail	Narima Ismail 1029 Female (50 - 59) Walmers Ac	02:02:31.9 ^+01:05:25	5128	02:02:31.9 +01:05:25 09:24/km	248	Female	248	50 - 59	Walmers Ac	5128	09:24/km
446	1037	Kerisha Chanderdeo	Kerisha Chanderdeo 1037 Female (Senior (20-39)) Celtic Harriers	02:02:33.2 ^+01:05:27	P2795	02:02:33.2 +01:05:27 09:22/km	249	Female	249	Senior (20-39)	Celtic Harriers	P2795	09:22/km
447	1304	Urshula Saindon	Urshula Saindon 1304 Female (Senior (20-39)) Team Vitality Club Wc	02:02:35.4 ^+01:05:29	P10684	02:02:35.4 +01:05:29 09:30/km	250	Female	250	Senior (20-39)	Team Vitality Club Wc	P10684	09:30/km
448	1142	Talita Kondlo	Talita Kondlo 1142 Female (Senior (20-39))	02:02:39.5 ^+01:05:33		02:02:39.5 +01:05:33 09:24/km	251	Female	251	Senior (20-39)			09:24/km
449	1156	Annatjie Berntzen	Annatjie Berntzen 1156 Female (80+)	02:02:58.9 ^+01:05:52		02:02:58.9 +01:05:52 09:24/km	252	Female	252	80+			09:24/km
450	1474	Mari Schade	Mari Schade 1474 Female (50 - 59) West Coast Ac	02:03:55.8 ^+01:06:49	P5513	02:03:55.8 +01:06:49 09:33/km	253	Female	253	50 - 59	West Coast Ac	P5513	09:33/km
451	126	Bernard M T Gantana	Bernard M T Gantana 126 Male (60 - 69) Ravensmead Ac	02:03:56.6 ^+01:21:58	10127	02:03:56.6 +01:21:58 09:27/km	198	Male	198	60 - 69	Ravensmead Ac	10127	09:27/km
452	1287	Sinalo Zekani	Sinalo Zekani 1287 Female (Senior (20-39))	02:04:09.7 ^+01:07:03		02:04:09.7 +01:07:03 09:34/km	254	Female	254	Senior (20-39)			09:34/km
453	1110	Warren Fisher	Warren Fisher 1110 Male (40 - 49)	02:04:34.9 ^+01:22:36		02:04:34.9 +01:22:36 09:33/km	199	Male	199	40 - 49			09:33/km
454	1423	Masebolelo Mokhele	Masebolelo Mokhele 1423 Female (Senior (20-39)) Langa Athletic Club	02:04:36.6 ^+01:07:30	7501	02:04:36.6 +01:07:30 09:33/km	255	Female	255	Senior (20-39)	Langa Athletic Club	7501	09:33/km
455	181	Mignonette Nthabiseng Matube	Mignonette Nthabiseng Matube 181 Female (40 - 49) Langa Athletic Club	02:04:38.5 ^+01:07:32	7524	02:04:38.5 +01:07:32 09:37/km	256	Female	256	40 - 49	Langa Athletic Club	7524	09:37/km
456	5611	Henry Adams	Henry Adams 5611 Male (70 - 79) Bonteheuwel Ac	02:05:03.3 ^+01:23:05	02102	02:05:03.3 +01:23:05 09:40/km	200	Male	200	70 - 79	Bonteheuwel Ac	02102	09:40/km
457	1036	Mamela Mpanda	Mamela Mpanda 1036 Female (Senior (20-39)) Khayelitsha Ac	02:05:11.8 ^+01:08:05	13195	02:05:11.8 +01:08:05 09:39/km	257	Female	257	Senior (20-39)	Khayelitsha Ac	13195	09:39/km
458	1328	Mark Frans	Mark Frans 1328 Male (50 - 59)	02:05:23.3 ^+01:23:25		02:05:23.3 +01:23:25 09:42/km	201	Male	201	50 - 59			09:42/km
459	1519	Verity Dyason	Verity Dyason 1519 Male (50 - 59) Worcester Ac	02:05:45.2 ^+01:23:47	535	02:05:45.2 +01:23:47 09:39/km	202	Male	202	50 - 59	Worcester Ac	535	09:39/km
460	1508	Amy Jacobs	Amy Jacobs 1508 Female (Senior (20-39))	02:05:48.9 ^+01:08:42		02:05:48.9 +01:08:42 09:36/km	258	Female	258	Senior (20-39)			09:36/km
461	1218	Earl Hargreaves	Earl Hargreaves 1218 Male (70 - 79) Celtic Harriers	02:07:05.2 ^+01:25:07	2521	02:07:05.2 +01:25:07 09:51/km	203	Male	203	70 - 79	Celtic Harriers	2521	09:51/km
462	1250	Grant Schuleman	Grant Schuleman 1250 Male (50 - 59) Helderberg Harriers	02:07:12.9 ^+01:25:14	7840	02:07:12.9 +01:25:14 09:48/km	204	Male	204	50 - 59	Helderberg Harriers	7840	09:48/km
463	1011	Nicki Stokoe	Nicki Stokoe 1011 Female (50 - 59)	02:07:16.2 ^+01:10:10		02:07:16.2 +01:10:10 09:52/km	259	Female	259	50 - 59			09:52/km
464	1012	Joshua Stokoe	Joshua Stokoe 1012 Male (Junior (15-19))	02:07:18.2 ^+01:25:20		02:07:18.2 +01:25:20 09:52/km	205	Male	205	Junior (15-19)			09:52/km
465	1072	Mark Lewis	Mark Lewis 1072 Male (40 - 49) Sanlam Ac Wp	02:07:22.2 ^+01:25:24	11800	02:07:22.2 +01:25:24 09:51/km	206	Male	206	40 - 49	Sanlam Ac Wp	11800	09:51/km
466	1138	Ronel Botes	Ronel Botes 1138 Female (50 - 59)	02:07:29.9 ^+01:10:23		02:07:29.9 +01:10:23 09:45/km	260	Female	260	50 - 59			09:45/km
467	1139	Louis Botes	Louis Botes 1139 Male (50 - 59) Strand Ac	02:07:30.5 ^+01:25:32	23463	02:07:30.5 +01:25:32 09:51/km	207	Male	207	50 - 59	Strand Ac	23463	09:51/km
468	1106	Cheryl Smith	Cheryl Smith 1106 Female (50 - 59) Carbineers Wp	02:07:46.8 ^+01:10:40	P5014	02:07:46.8 +01:10:40 09:48/km	261	Female	261	50 - 59	Carbineers Wp	P5014	09:48/km
469	1081	Glenn Thompson	Glenn Thompson 1081 Female (60 - 69) Brimstone Itheko Sport Ac	02:08:28.1 ^+01:11:22	299	02:08:28.1 +01:11:22 09:54/km	262	Female	262	60 - 69	Brimstone Itheko Sport Ac	299	09:54/km
470	1075	Annelize Buys	Annelize Buys 1075 Female (60 - 69) Chaeli Sports & Recreation Club	02:08:28.5 ^+01:11:22	6465	02:08:28.5 +01:11:22 09:52/km	263	Female	263	60 - 69	Chaeli Sports & Recreation Club	6465	09:52/km
471	7209	Jan Swart	Jan Swart 7209 Male (60 - 69) Goodwood Harriers	02:08:31.2 ^+01:26:33	5974	02:08:31.2 +01:26:33 09:52/km	208	Male	208	60 - 69	Goodwood Harriers	5974	09:52/km
472	1323	Tim Cubitt	Tim Cubitt 1323 Male (60 - 69) Chaeli Sports & Recreation Club	02:08:32.8 ^+01:26:34	6464	02:08:32.8 +01:26:34 09:51/km	209	Male	209	60 - 69	Chaeli Sports & Recreation Club	6464	09:51/km
473	1321	Michael Loubscher	Michael Loubscher 1321 Male (50 - 59) Edgemead Runners	02:08:35.1 ^+01:26:37	1848	02:08:35.1 +01:26:37 09:55/km	210	Male	210	50 - 59	Edgemead Runners	1848	09:55/km
474	1408	Esre Schoeman	Esre Schoeman 1408 Female (40 - 49)	02:08:47.5 ^+01:11:41		02:08:47.5 +01:11:41 09:57/km	264	Female	264	40 - 49			09:57/km
475	1411	Marguerite Siebrits	Marguerite Siebrits 1411 Female (Senior (20-39))	02:08:48.6 ^+01:11:42		02:08:48.6 +01:11:42 09:51/km	265	Female	265	Senior (20-39)			09:51/km
476	1091	Nana Zotwana	Nana Zotwana 1091 Female (50 - 59)	02:10:38.7 ^+01:13:32		02:10:38.7 +01:13:32 10:04/km	266	Female	266	50 - 59			10:04/km
477	1061	Rene Dick	Rene Dick 1061 Female (60 - 69) Totalsports Vob Running Club	02:11:29.2 ^+01:14:23	P901	02:11:29.2 +01:14:23 10:03/km	267	Female	267	60 - 69	Totalsports Vob Running Club	P901	10:03/km
478	1055	Marianna Manuel	Marianna Manuel 1055 Female (50 - 59) Totalsports Vob Running Club	02:11:30.6 ^+01:14:24	904	02:11:30.6 +01:14:24 10:09/km	268	Female	268	50 - 59	Totalsports Vob Running Club	904	10:09/km
479	7217	Boitumelo Gladness mohamed	Boitumelo Gladness mohamed 7217 Female (40 - 49) Ommiedraai Friends Ac	02:11:45.8 ^+01:14:39	5251	02:11:45.8 +01:14:39 10:06/km	269	Female	269	40 - 49	Ommiedraai Friends Ac	5251	10:06/km
480	7260	Maphoko Seshoeni	Maphoko Seshoeni 7260 Female (Senior (20-39))	02:12:31.9 ^+01:15:25		02:12:31.9 +01:15:25 10:09/km	270	Female	270	Senior (20-39)			10:09/km
481	1169	Deniel Van Wyk	Deniel Van Wyk 1169 Female (40 - 49) Century City Ac	02:12:49.3 ^+01:15:43	P13799	02:12:49.3 +01:15:43 10:12/km	271	Female	271	40 - 49	Century City Ac	P13799	10:12/km
482	1341	Nina Grobler	Nina Grobler 1341 Female (Senior (20-39)) Spartan Harriers	02:13:03.6 ^+01:15:57	682	02:13:03.6 +01:15:57 10:12/km	272	Female	272	Senior (20-39)	Spartan Harriers	682	10:12/km
483	1134	Kasmira Athmaram	Kasmira Athmaram 1134 Female (Senior (20-39))	02:13:07.6 ^+01:16:01		02:13:07.6 +01:16:01 10:19/km	273	Female	273	Senior (20-39)			10:19/km
484	1163	Michael Laing	Michael Laing 1163 Male (Senior (20-39))	02:13:07.7 ^+01:31:09		02:13:07.7 +01:31:09 10:16/km	211	Male	211	Senior (20-39)			10:16/km
485	1193	Nana Erasmus	Nana Erasmus 1193 Female (50 - 59)	02:13:27.2 ^+01:16:21		02:13:27.2 +01:16:21 10:15/km	274	Female	274	50 - 59			10:15/km
486	1219	Jean Hargreaves	Jean Hargreaves 1219 Female (60 - 69)	02:13:40.3 ^+01:16:34	655	02:13:40.3 +01:16:34 10:12/km	275	Female	275	60 - 69		655	10:12/km
487	1346	Sonia Baumann	Sonia Baumann 1346 Female (60 - 69) West Coast AC	02:13:45.6 ^+01:16:39	7961	02:13:45.6 +01:16:39 10:19/km	276	Female	276	60 - 69	West Coast AC	7961	10:19/km
488	1228	Obie Woolward	Obie Woolward 1228 Female (50 - 59) Worcester Ac	02:14:14.3 ^+01:17:08	P555	02:14:14.3 +01:17:08 10:19/km	277	Female	277	50 - 59	Worcester Ac	P555	10:19/km
489	1229	Danel Woolward	Danel Woolward 1229 Female (Senior (20-39)) Worcester Ac	02:14:14.9 ^+01:17:08	P547	02:14:14.9 +01:17:08 10:24/km	278	Female	278	Senior (20-39)	Worcester Ac	P547	10:24/km
490	1052	Lunga Mkosi	Lunga Mkosi 1052 Female (40 - 49)	02:15:03.8 ^+01:17:57		02:15:03.8 +01:17:57 10:27/km	279	Female	279	40 - 49			10:27/km
491	1391	Louise Aves	Louise Aves 1391 Female (40 - 49) Team Vitality Club Wc	02:17:00.5 ^+01:19:54	10335	02:17:00.5 +01:19:54 10:33/km	280	Female	280	40 - 49	Team Vitality Club Wc	10335	10:33/km
492	1108	Bronwyn Fuller	Bronwyn Fuller 1108 Female (Senior (20-39))	02:18:41.8 ^+01:21:35		02:18:41.8 +01:21:35 10:39/km	281	Female	281	Senior (20-39)			10:39/km
493	1185	Gerda Wiese	Gerda Wiese 1185 Female (50 - 59)	02:18:54.3 ^+01:21:48		02:18:54.3 +01:21:48 10:42/km	282	Female	282	50 - 59			10:42/km
494	1242	Katlego Noma	Katlego Noma 1242 Female (Senior (20-39)) Team Vitality Club Wc	02:20:39.4 ^+01:23:33	10662	02:20:39.4 +01:23:33 10:48/km	283	Female	283	Senior (20-39)	Team Vitality Club Wc	10662	10:48/km
495	1251	Nosiphiwo Madlingozi	Nosiphiwo Madlingozi 1251 Female (40 - 49)	02:20:51.5 ^+01:23:45		02:20:51.5 +01:23:45 10:52/km	284	Female	284	40 - 49			10:52/km
496	1489	Christine Wever	Christine Wever 1489 Female (60 - 69) Chaeli Sports & Recreation Club	02:22:37.8 ^+01:25:31	6431	02:22:37.8 +01:25:31 10:54/km	285	Female	285	60 - 69	Chaeli Sports & Recreation Club	6431	10:54/km
497	1257	Tania Booysens	Tania Booysens 1257 Female (50 - 59)	02:23:48.0 ^+01:26:42		02:23:48.0 +01:26:42 11:00/km	286	Female	286	50 - 59			11:00/km
498	1383	Jacob Small	Jacob Small 1383 Male (40 - 49)	02:24:38.3 ^+01:42:40		02:24:38.3 +01:42:40 11:04/km	212	Male	212	40 - 49			11:04/km
499	1384	Nicola Small	Nicola Small 1384 Female (40 - 49) Spartan Harriers	02:24:38.5 ^+01:27:32	776	02:24:38.5 +01:27:32 11:03/km	287	Female	287	40 - 49	Spartan Harriers	776	11:03/km
500	119	Antoinette Jini	Antoinette Jini 119 Female (40 - 49) Pinelands Ac	02:27:47.1 ^+01:30:41	2147	02:27:47.1 +01:30:41 11:22/km	288	Female	288	40 - 49	Pinelands Ac	2147	11:22/km
501	1147	Sandisiwe Mashiya	Sandisiwe Mashiya 1147 Female (Senior (20-39))	02:28:45.6 ^+01:31:39		02:28:45.6 +01:31:39 11:30/km	289	Female	289	Senior (20-39)			11:30/km
502	1071	Anthenette Lewis	Anthenette Lewis 1071 Female (40 - 49) Sanlam Ac Wp	02:30:44.8 ^+01:33:38	11801	02:30:44.8 +01:33:38 11:33/km	290	Female	290	40 - 49	Sanlam Ac Wp	11801	11:33/km
503	1199	Oyama Botha	Oyama Botha 1199 Female (Senior (20-39))	02:30:56.3 ^+01:33:50		02:30:56.3 +01:33:50 11:31/km	291	Female	291	Senior (20-39)			11:31/km
504	7208	Vongayi Mutangadura	Vongayi Mutangadura 7208 Female (40 - 49)	02:31:08.7 ^+01:34:02		02:31:08.7 +01:34:02 11:40/km	292	Female	292	40 - 49			11:40/km
505	1440	Shade Jansen	Shade Jansen 1440 Female (Senior (20-39)) Wild Runner Wp	02:31:09.8 ^+01:34:03	4573	02:31:09.8 +01:34:03 11:36/km	293	Female	293	Senior (20-39)	Wild Runner Wp	4573	11:36/km
506	1002	Malika Abbass	Malika Abbass 1002 Female (40 - 49) Century City Ac	02:33:27.3 ^+01:36:21	7731	02:33:27.3 +01:36:21 11:46/km	294	Female	294	40 - 49	Century City Ac	7731	11:46/km
507	1167	Denise Dadford	Denise Dadford 1167 Female (50 - 59) Century City Ac	02:33:27.4 ^+01:36:21	P13784	02:33:27.4 +01:36:21 11:45/km	295	Female	295	50 - 59	Century City Ac	P13784	11:45/km
508	1054	Rhoda Osman	Rhoda Osman 1054 Female (40 - 49)	02:42:53.7 ^+01:45:47		02:42:53.7 +01:45:47 12:30/km	296	Female	296	40 - 49			12:30/km
509	2545	Mietz Smit	Mietz Smit 2545 Female (50 - 59) Fish Hoek Ac	02:49:01.5 ^+01:51:55	P5889	02:49:01.5 +01:51:55 13:00/km	297	Female	297	50 - 59	Fish Hoek Ac	P5889	13:00/km