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Paarlberg Half Marathon

21km Run

Pos	Race No	Name Click name to view profile & download certificate	Name Click name to view profile & download certificate	Time ^Gap Mat2Mat Click on your time to view your video	Lic No	Time Gap Pace Mat2Mat Click on time to view video	Gender	Gen Pos	Gen Pos (Cat Pos)	Category	Cat Pos	Club	Lic No	Pace
1	2873	William Kaptein	William Kaptein 2873 Male (Senior (20-39)) RETAIL CAPITAL LANGA AC	01:15:50.6 ^- 01:15:50.6	P6613	01:15:50.6 - 03:37/km 01:15:50.6	1 (1)	Male	1	Senior (20-39)	1	RETAIL CAPITAL LANGA AC	P6613	03:37/km
2	2925	Lande Gxowa	Lande Gxowa 2925 Male (Senior (20-39)) PAARL AC	01:20:03.7 ^+04:13 01:20:03.7	P1059	01:20:03.7 +04:13 03:49/km 01:20:03.7	2 (2)	Male	2	Senior (20-39)	2	PAARL AC	P1059	03:49/km
3	2316	Nicolaas De Jager	Nicolaas De Jager 2316 Male (40+) WORCESTER AC	01:20:40.0 ^+04:49 01:20:40.0	1397	01:20:40.0 +04:49 03:51/km 01:20:40.0	3 (1)	Male	3	40+	1	WORCESTER AC	1397	03:51/km
4	2526	Andreas Van Heerden	Andreas Van Heerden 2526 Male (Senior (20-39)) BELLVILLE AC	01:22:36.9 ^+06:46 01:22:36.9	P5381	01:22:36.9 +06:46 03:54/km 01:22:36.9	4 (3)	Male	4	Senior (20-39)	3	BELLVILLE AC	P5381	03:54/km
5	2174	Justice Kanyongo	Justice Kanyongo 2174 Male (Senior (20-39)) EDGEMEAD RUNNERS	01:22:39.3 ^+06:48 01:22:39.3	2247	01:22:39.3 +06:48 03:57/km 01:22:39.3	5 (4)	Male	5	Senior (20-39)	4	EDGEMEAD RUNNERS	2247	03:57/km
6	2907	Dumisani Dosi	Dumisani Dosi 2907 Male (40+) SA POLICE SERVICES CLUB WP	01:22:44.8 ^+06:54 01:22:44.8	P471	01:22:44.8 +06:54 03:57/km 01:22:44.8	6 (2)	Male	6	40+	2	SA POLICE SERVICES CLUB WP	P471	03:57/km
7	2645	Lehlohonolo Eskiel Raliphokojoe	Lehlohonolo Eskiel Raliphokojoe 2645 Male (Senior (20-39)) HOLLYWOOD AC CGA	01:22:45.3 ^+06:54 01:22:45.3	P27774	01:22:45.3 +06:54 03:54/km 01:22:45.3	7 (5)	Male	7	Senior (20-39)	5	HOLLYWOOD AC CGA	P27774	03:54/km
8	2491	Gideon Louw	Gideon Louw 2491 Male (Senior (20-39))	01:22:55.3 ^+07:04 01:22:55.3		01:22:55.3 +07:04 03:57/km 01:22:55.3	8 (6)	Male	8	Senior (20-39)	6			03:57/km
9	2747	Neil Broers	Neil Broers 2747 Male (40+) ATLANTIC AC	01:23:50.3 ^+07:59 01:23:50.3	9402	01:23:50.3 +07:59 03:57/km 01:23:50.3	9 (3)	Male	9	40+	3	ATLANTIC AC	9402	03:57/km
10	2773	Tsungai Mwanengeni	Tsungai Mwanengeni 2773 Male (50+) RCS GUGULETHU AC	01:24:10.9 ^+08:20 01:24:10.9	P6069	01:24:10.9 +08:20 04:01/km 01:24:10.9	10 (1)	Male	10	50+	1	RCS GUGULETHU AC	P6069	04:01/km
11	2910	Divallisher Mushure	Divallisher Mushure 2910 Male (Senior (20-39))	01:25:12.4 ^+09:21 01:25:12.4		01:25:12.4 +09:21 04:04/km 01:25:12.4	11 (7)	Male	11	Senior (20-39)	7			04:04/km
12	2499	Adriaan Smit	Adriaan Smit 2499 Male (Junior (15-19))	01:25:14.9 ^+09:24 01:25:14.9		01:25:14.9 +09:24 04:06/km 01:25:14.9	12 (1)	Male	12	Junior (15-19)	1			04:06/km
13	2261	Marie-Tinka Olivier	Marie-Tinka Olivier 2261 Female (Senior (20-39)) RETAIL CAPITAL LANGA AC	01:25:37.6 ^- 01:25:37.6	P6614	01:25:37.6 - 04:06/km 01:25:37.6	1 (1)	Female	1	Senior (20-39)	1	RETAIL CAPITAL LANGA AC	P6614	04:06/km
14	2941	Joshua Rutgers	Joshua Rutgers 2941 Male (Senior (20-39)) KUILS RIVER RC	01:26:09.8 ^+10:19 01:26:09.8	2493	01:26:09.8 +10:19 04:09/km 01:26:09.8	13 (8)	Male	13	Senior (20-39)	8	KUILS RIVER RC	2493	04:09/km
15	1022	Danel Louw	Danel Louw 1022 Female (Senior (20-39)) Paarl Ac	01:26:43.1 ^+01:05 01:26:43.1		01:26:43.1 +01:05 04:06/km 01:26:43.1	2 (2)	Female	2	Senior (20-39)	2	Paarl Ac		04:06/km
16	2797	Graham Katzen	Graham Katzen 2797 Male (50+) KUILS RIVER RC	01:26:54.4 ^+11:03 01:26:54.4	14056	01:26:54.4 +11:03 04:06/km 01:26:54.4	14 (2)	Male	14	50+	2	KUILS RIVER RC	14056	04:06/km
17	2159	Waldo Abrahams	Waldo Abrahams 2159 Male (Senior (20-39)) PAARL AC	01:27:03.2 ^+11:12 01:27:03.2	1725	01:27:03.2 +11:12 04:10/km 01:27:03.2	15 (9)	Male	15	Senior (20-39)	9	PAARL AC	1725	04:10/km
18	2367	Deanne Loubser	Deanne Loubser 2367 Female (50+)	01:29:17.1 ^+03:39 01:29:17.1		01:29:17.1 +03:39 04:13/km 01:29:17.1	3 (1)	Female	3	50+	1			04:13/km
19	2906	Christiaan Blaauw	Christiaan Blaauw 2906 Male (Senior (20-39)) PAARL AC	01:29:54.4 ^+14:03 01:29:54.4	P 1729	01:29:54.4 +14:03 04:13/km 01:29:54.4	16 (10)	Male	16	Senior (20-39)	10	PAARL AC	P 1729	04:13/km
20	2833	Thembile Segoneco	Thembile Segoneco 2833 Male (40+) RETAIL CAPITAL LANGA AC	01:30:36.5 ^+14:46 01:30:36.5	6600	01:30:36.5 +14:46 04:16/km 01:30:36.5	17 (4)	Male	17	40+	4	RETAIL CAPITAL LANGA AC	6600	04:16/km
21	2770	Alberto Reichhardt	Alberto Reichhardt 2770 Male (Senior (20-39)) BRACKENFELL AC	01:30:52.9 ^+15:02 01:30:52.9	P4937	01:30:52.9 +15:02 04:19/km 01:30:52.9	18 (11)	Male	18	Senior (20-39)	11	BRACKENFELL AC	P4937	04:19/km
22	2122	Hein De Villiers	Hein De Villiers 2122 Male (40+) STRAND AC	01:31:02.8 ^+15:12 01:31:02.8	4071	01:31:02.8 +15:12 04:21/km 01:31:02.8	19 (5)	Male	19	40+	5	STRAND AC	4071	04:21/km
23	2454	Sphamandla Mhlophe	Sphamandla Mhlophe 2454 Male (Senior (20-39)) DURBANVILLE AC	01:31:13.6 ^+15:23 01:31:13.6	P15611	01:31:13.6 +15:23 04:22/km 01:31:13.6	20 (12)	Male	20	Senior (20-39)	12	DURBANVILLE AC	P15611	04:22/km
24	2814	Leani Potgieter	Leani Potgieter 2814 Female (Senior (20-39)) DURBANVILLE AC	01:31:15.6 ^+05:38 01:31:15.6	6832	01:31:15.6 +05:38 04:21/km 01:31:15.6	4 (3)	Female	4	Senior (20-39)	3	DURBANVILLE AC	6832	04:21/km
25	2137	Migael Loots	Migael Loots 2137 Male (Senior (20-39))	01:31:37.5 ^+15:46 01:31:37.5		01:31:37.5 +15:46 04:21/km 01:31:37.5	21 (13)	Male	21	Senior (20-39)	13			04:21/km
26	2749	Eric Feleza	Eric Feleza 2749 Male (50+) RCS GUGULETHU AC	01:32:12.3 ^+16:21 01:32:12.3	6140	01:32:12.3 +16:21 04:25/km 01:32:12.3	22 (3)	Male	22	50+	3	RCS GUGULETHU AC	6140	04:25/km
27	2003	Frederick Lochner	Frederick Lochner 2003 Male (Senior (20-39)) DURBANVILLE AC	01:32:23.1 ^+16:32 01:32:23.1	7128	01:32:23.1 +16:32 04:22/km 01:32:23.1	23 (14)	Male	23	Senior (20-39)	14	DURBANVILLE AC	7128	04:22/km
28	2878	Elgernen Davids	Elgernen Davids 2878 Male (Senior (20-39))	01:33:02.7 ^+17:12 01:33:02.7		01:33:02.7 +17:12 04:24/km 01:33:02.7	24 (15)	Male	24	Senior (20-39)	15			04:24/km
30	2464	Matthew Karis	Matthew Karis 2464 Male (Senior (20-39)) SOCIAL RUNNERS CLUB	01:33:25.6 ^+17:35 01:33:25.6	P14894	01:33:25.6 +17:35 04:27/km 01:33:25.6	26 (17)	Male	26	Senior (20-39)	17	SOCIAL RUNNERS CLUB	P14894	04:27/km
29	2467	Luke Van Dongen	Luke Van Dongen 2467 Male (Senior (20-39)) SOCIAL RUNNERS CLUB	01:33:25.6 ^+17:35 01:33:25.6	0000	01:33:25.6 +17:35 04:30/km 01:33:25.6	25 (16)	Male	25	Senior (20-39)	16	SOCIAL RUNNERS CLUB	0000	04:30/km
31	2611	Matthew John Duncan	Matthew John Duncan 2611 Male (Senior (20-39))	01:34:46.5 ^+18:55 01:34:46.5		01:34:46.5 +18:55 04:31/km 01:34:46.5	27 (18)	Male	27	Senior (20-39)	18			04:31/km
32	2977	Paul Malgas	Paul Malgas 2977 Male (Senior (20-39))	01:34:59.9 ^+19:09 01:34:59.9		01:34:59.9 +19:09 04:31/km 01:34:59.9	28 (19)	Male	28	Senior (20-39)	19			04:31/km
33	2804	Tefo Hashatse	Tefo Hashatse 2804 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:35:37.4 ^+19:46 01:35:37.4	P7896	01:35:37.4 +19:46 04:31/km 01:35:37.4	29 (20)	Male	29	Senior (20-39)	20	TEAM VITALITY CLUB WC	P7896	04:31/km
34	2247	Alastair Rabe	Alastair Rabe 2247 Male (40+) PAARL AC	01:36:12.2 ^+20:21 01:36:12.2	1015	01:36:12.2 +20:21 04:37/km 01:36:12.2	30 (6)	Male	30	40+	6	PAARL AC	1015	04:37/km
35	2885	Aeshver Samuels	Aeshver Samuels 2885 Male (Senior (20-39))	01:36:13.6 ^+20:23 01:36:13.6		01:36:13.6 +20:23 04:34/km 01:36:13.6	31 (21)	Male	31	Senior (20-39)	21			04:34/km
36	2821	Antonie Christie	Antonie Christie 2821 Male (40+) PINELANDS AC	01:36:34.6 ^+20:44 01:36:34.6	3483	01:36:34.6 +20:44 04:36/km 01:36:34.6	32 (7)	Male	32	40+	7	PINELANDS AC	3483	04:36/km
37	2016	Tevin Andrews	Tevin Andrews 2016 Male (Senior (20-39))	01:36:36.5 ^+20:45 01:36:36.5		01:36:36.5 +20:45 04:36/km 01:36:36.5	33 (22)	Male	33	Senior (20-39)	22			04:36/km
38	2083	Roger Robinson	Roger Robinson 2083 Male (60+) PAARL AC	01:36:46.5 ^+20:55 01:36:46.5	1111	01:36:46.5 +20:55 04:37/km 01:36:46.5	34 (1)	Male	34	60+	1	PAARL AC	1111	04:37/km
39	2015	Cornel Stander	Cornel Stander 2015 Female (Senior (20-39)) PAARL AC	01:36:50.6 ^+11:13 01:36:50.6	1030	01:36:50.6 +11:13 04:36/km 01:36:50.6	5 (4)	Female	5	Senior (20-39)	4	PAARL AC	1030	04:36/km
40	2967	Xolani Sikade	Xolani Sikade 2967 Male (50+) HELDERBERG HARRIERS	01:37:01.4 ^+21:10 01:37:01.4	6638	01:37:01.4 +21:10 04:39/km 01:37:01.4	35 (4)	Male	35	50+	4	HELDERBERG HARRIERS	6638	04:39/km
41	2586	Christelle Hattingh	Christelle Hattingh 2586 Female (40+) CAPE MULITSPORT	01:37:24.0 ^+11:46 01:37:24.0	10028	01:37:24.0 +11:46 04:36/km 01:37:24.0	6 (1)	Female	6	40+	1	CAPE MULITSPORT	10028	04:36/km
42	3184	Peter Jaehne	Peter Jaehne 3184 Male (60+)	01:37:32.7 ^+21:42 01:37:32.7		01:37:32.7 +21:42 04:39/km 01:37:32.7	36 (2)	Male	36	60+	2			04:39/km
43	2342	Christiaan Du Plessis	Christiaan Du Plessis 2342 Male (Senior (20-39)) PAARL AC	01:37:59.2 ^+22:08 01:37:59.2	P1022	01:37:59.2 +22:08 04:37/km 01:37:59.2	37 (23)	Male	37	Senior (20-39)	23	PAARL AC	P1022	04:37/km
44	2705	Dirkie Bester	Dirkie Bester 2705 Male (Senior (20-39)) SWARTLAND AC	01:38:50.2 ^+22:59 01:38:50.2	P89	01:38:50.2 +22:59 04:39/km 01:38:50.2	38 (24)	Male	38	Senior (20-39)	24	SWARTLAND AC	P89	04:39/km
45	2618	Thabiso Namathe	Thabiso Namathe 2618 Male (Senior (20-39)) SANLAM AC WP	01:39:33.2 ^+23:42 01:39:33.2	11432	01:39:33.2 +23:42 04:42/km 01:39:33.2	39 (25)	Male	39	Senior (20-39)	25	SANLAM AC WP	11432	04:42/km
46	2947	Jaco Engelbrecht	Jaco Engelbrecht 2947 Male (Senior (20-39)) WORCESTER AC	01:39:38.1 ^+23:47 01:39:38.1	1363	01:39:38.1 +23:47 04:43/km 01:39:38.1	40 (26)	Male	40	Senior (20-39)	26	WORCESTER AC	1363	04:43/km
47	2017	Andre Nel	Andre Nel 2017 Male (Senior (20-39)) PAARL AC	01:39:39.0 ^+23:48 01:39:39.0	1093	01:39:39.0 +23:48 04:45/km 01:39:39.0	41 (27)	Male	41	Senior (20-39)	27	PAARL AC	1093	04:45/km
48	2153	Tylon Matthee	Tylon Matthee 2153 Male (Senior (20-39))	01:40:14.7 ^+24:24 01:40:14.7		01:40:14.7 +24:24 04:48/km 01:40:14.7	42 (28)	Male	42	Senior (20-39)	28			04:48/km
49	2981	Rianda Gilliland	Rianda Gilliland 2981 Female (40+) ATLANTIC AC	01:40:16.5 ^+14:39 01:40:16.5	9702	01:40:16.5 +14:39 04:46/km 01:40:16.5	7 (2)	Female	7	40+	2	ATLANTIC AC	9702	04:46/km
50	2573	Dylan Labuschagne	Dylan Labuschagne 2573 Male (Senior (20-39))	01:40:36.3 ^+24:45 01:40:36.3		01:40:36.3 +24:45 04:48/km 01:40:36.3	43 (29)	Male	43	Senior (20-39)	29			04:48/km
51	2991	Norman Smith	Norman Smith 2991 Male (Senior (20-39)) Wellington Ac	01:40:51.5 ^+25:00 01:40:51.5		01:40:51.5 +25:00 04:48/km 01:40:51.5	44 (30)	Male	44	Senior (20-39)	30	Wellington Ac		04:48/km
52	2851	Hassan Jilil	Hassan Jilil 2851 Male (Senior (20-39)) NEDBANK RUNNING CLUB WP	01:40:58.2 ^+25:07 01:40:58.2	P13513	01:40:58.2 +25:07 04:45/km 01:40:58.2	45 (31)	Male	45	Senior (20-39)	31	NEDBANK RUNNING CLUB WP	P13513	04:45/km
53	2514	Daniel Setecki	Daniel Setecki 2514 Male (Senior (20-39))	01:41:01.6 ^+25:11 01:41:01.6		01:41:01.6 +25:11 04:48/km 01:41:01.6	46 (32)	Male	46	Senior (20-39)	32			04:48/km
54	2173	Obertina Kanyongo	Obertina Kanyongo 2173 Female (50+) EDGEMEAD RUNNERS	01:41:05.7 ^+15:28 01:41:05.7	2252	01:41:05.7 +15:28 04:51/km 01:41:05.7	8 (2)	Female	8	50+	2	EDGEMEAD RUNNERS	2252	04:51/km
55	2505	Johan Lategan	Johan Lategan 2505 Male (50+) PAARL AC	01:41:09.5 ^+25:19 01:41:09.5	P1032	01:41:09.5 +25:19 04:48/km 01:41:09.5	47 (5)	Male	47	50+	5	PAARL AC	P1032	04:48/km
56	2909	Nicolaas Loubser	Nicolaas Loubser 2909 Male (Senior (20-39)) LANGEBAAN STRANDLOPERS	01:41:19.4 ^+25:28 01:41:19.4	497	01:41:19.4 +25:28 04:49/km 01:41:19.4	48 (33)	Male	48	Senior (20-39)	33	LANGEBAAN STRANDLOPERS	497	04:49/km
57	2513	Ryan Thebus	Ryan Thebus 2513 Male (40+) RETAIL CAPITAL LANGA AC	01:41:24.5 ^+25:34 01:41:24.5	P6546	01:41:24.5 +25:34 04:48/km 01:41:24.5	49 (8)	Male	49	40+	8	RETAIL CAPITAL LANGA AC	P6546	04:48/km
58	2602	Felix Harawa	Felix Harawa 2602 Male (Senior (20-39))	01:41:35.1 ^+25:44 01:41:35.1		01:41:35.1 +25:44 04:48/km 01:41:35.1	50 (34)	Male	50	Senior (20-39)	34			04:48/km
59	2515	Christo Van Der Merwe	Christo Van Der Merwe 2515 Male (Senior (20-39)) ASICS AC	01:41:38.0 ^+25:47 01:41:38.0	4155	01:41:38.0 +25:47 04:49/km 01:41:38.0	51 (35)	Male	51	Senior (20-39)	35	ASICS AC	4155	04:49/km
60	2079	Johan Coetzee	Johan Coetzee 2079 Male (Senior (20-39)) SWARTLAND AC	01:41:55.2 ^+26:04 01:41:55.2	P31	01:41:55.2 +26:04 04:51/km 01:41:55.2	52 (36)	Male	52	Senior (20-39)	36	SWARTLAND AC	P31	04:51/km
61	2850	Freddy Tshauke	Freddy Tshauke 2850 Male (Senior (20-39)) SOUTH AFRICAN NATIONAL DEFENCE FORCE CG	01:41:58.0 ^+26:07 01:41:58.0	P1576	01:41:58.0 +26:07 04:51/km 01:41:58.0	53 (37)	Male	53	Senior (20-39)	37	SOUTH AFRICAN NATIONAL DEFENCE FORCE CG	P1576	04:51/km
62	2921	Luke Stocken	Luke Stocken 2921 Male (Senior (20-39))	01:42:18.4 ^+26:27 01:42:18.4		01:42:18.4 +26:27 04:54/km 01:42:18.4	54 (38)	Male	54	Senior (20-39)	38			04:54/km
63	2918	Lisolethu Ntoyakhe	Lisolethu Ntoyakhe 2918 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:42:20.4 ^+26:29 01:42:20.4	P15666	01:42:20.4 +26:29 04:52/km 01:42:20.4	55 (39)	Male	55	Senior (20-39)	39	TEAM VITALITY CLUB WC	P15666	04:52/km
64	2858	Marlize Vienings	Marlize Vienings 2858 Female (50+) EDGEMEAD RUNNERS	01:42:30.9 ^+16:53 01:42:30.9	2333	01:42:30.9 +16:53 04:51/km 01:42:30.9	9 (3)	Female	9	50+	3	EDGEMEAD RUNNERS	2333	04:51/km
65	2854	Solomon Kayne	Solomon Kayne 2854 Male (40+) ADVENTIST AC WP	01:42:59.2 ^+27:08 01:42:59.2	P16524	01:42:59.2 +27:08 04:51/km 01:42:59.2	56 (9)	Male	56	40+	9	ADVENTIST AC WP	P16524	04:51/km
66	2549	Jacques De Lange	Jacques De Lange 2549 Male (Senior (20-39)) DURBANVILLE AC	01:43:02.2 ^+27:11 01:43:02.2	P7066	01:43:02.2 +27:11 04:54/km 01:43:02.2	57 (40)	Male	57	Senior (20-39)	40	DURBANVILLE AC	P7066	04:54/km
67	2420	Lize Theunissen	Lize Theunissen 2420 Female (Senior (20-39))	01:43:40.3 ^+18:02 01:43:40.3		01:43:40.3 +18:02 04:55/km 01:43:40.3	10 (5)	Female	10	Senior (20-39)	5			04:55/km
68	2422	Stefan Laubscher	Stefan Laubscher 2422 Male (Senior (20-39)) PAARL AC	01:43:41.0 ^+27:50 01:43:41.0	P1119	01:43:41.0 +27:50 04:57/km 01:43:41.0	58 (41)	Male	58	Senior (20-39)	41	PAARL AC	P1119	04:57/km
69	2671	Candyce Hall	Candyce Hall 2671 Female (40+) CARBINEERS WP	01:43:49.9 ^+18:12 01:43:49.9	6519	01:43:49.9 +18:12 04:55/km 01:43:49.9	11 (3)	Female	11	40+	3	CARBINEERS WP	6519	04:55/km
70	2136	Llewellyn Coetzee	Llewellyn Coetzee 2136 Male (40+) WELLINGTON AC	01:44:00.2 ^+28:09 01:44:00.2	1193	01:44:00.2 +28:09 04:57/km 01:44:00.2	59 (10)	Male	59	40+	10	WELLINGTON AC	1193	04:57/km
71	2385	Jean-Pierre De Kock	Jean-Pierre De Kock 2385 Male (40+)	01:44:08.9 ^+28:18 01:44:08.9		01:44:08.9 +28:18 04:57/km 01:44:08.9	60 (11)	Male	60	40+	11			04:57/km
72	2591	Joel Meyer	Joel Meyer 2591 Male (Senior (20-39))	01:44:51.8 ^+29:01 01:44:51.8		01:44:51.8 +29:01 05:00/km 01:44:51.8	61 (42)	Male	61	Senior (20-39)	42			05:00/km
73	2633	L Mkhentane	L Mkhentane 2633 Male (40+) SOUTH AFRICAN POLICE SERVICE WP	01:45:09.6 ^+29:19 01:45:09.6	P13087	01:45:09.6 +29:19 05:00/km 01:45:09.6	62 (12)	Male	62	40+	12	SOUTH AFRICAN POLICE SERVICE WP	P13087	05:00/km
74	2796	Jaco Claassens	Jaco Claassens 2796 Male (40+) BRACKENFELL AC	01:45:18.9 ^+29:28 01:45:18.9	4979	01:45:18.9 +29:28 05:00/km 01:45:18.9	63 (13)	Male	63	40+	13	BRACKENFELL AC	4979	05:00/km
75	2459	Lu-Mae Smit	Lu-Mae Smit 2459 Female (Senior (20-39)) PAARL AC	01:45:19.3 ^+19:41 01:45:19.3	P1724	01:45:19.3 +19:41 05:03/km 01:45:19.3	12 (6)	Female	12	Senior (20-39)	6	PAARL AC	P1724	05:03/km
76	2843	Heinrich Sander	Heinrich Sander 2843 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:45:40.8 ^+29:50 01:45:40.8	P8772	01:45:40.8 +29:50 05:00/km 01:45:40.8	64 (43)	Male	64	Senior (20-39)	43	TEAM VITALITY CLUB WC	P8772	05:00/km
77	2546	Shawn Smit	Shawn Smit 2546 Male (Senior (20-39))	01:45:59.9 ^+30:09 01:45:59.9		01:45:59.9 +30:09 05:01/km 01:45:59.9	65 (44)	Male	65	Senior (20-39)	44			05:01/km
78	2117	Nico Russouw	Nico Russouw 2117 Male (40+) SWARTLAND AC	01:46:04.5 ^+30:13 01:46:04.5	66	01:46:04.5 +30:13 05:04/km 01:46:04.5	66 (14)	Male	66	40+	14	SWARTLAND AC	66	05:04/km
79	2871	Christal Rossouw	Christal Rossouw 2871 Female (40+) PAARL AC	01:46:04.6 ^+20:27 01:46:04.6	P1131	01:46:04.6 +20:27 05:03/km 01:46:04.6	13 (4)	Female	13	40+	4	PAARL AC	P1131	05:03/km
80	2888	Dimiti Badula	Dimiti Badula 2888 Male (Senior (20-39))	01:46:15.5 ^+30:24 01:46:15.5		01:46:15.5 +30:24 05:06/km 01:46:15.5	67 (45)	Male	67	Senior (20-39)	45			05:06/km
81	2077	Hermine Smit	Hermine Smit 2077 Female (Senior (20-39))	01:46:23.4 ^+20:45 01:46:23.4		01:46:23.4 +20:45 05:03/km 01:46:23.4	14 (7)	Female	14	Senior (20-39)	7			05:03/km
82	2666	Pieter Wentzel	Pieter Wentzel 2666 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:46:28.2 ^+30:37 01:46:28.2	P10500	01:46:28.2 +30:37 05:03/km 01:46:28.2	68 (46)	Male	68	Senior (20-39)	46	TEAM VITALITY CLUB WC	P10500	05:03/km
83	2986	Fred Jaftha	Fred Jaftha 2986 Male (40+) Hollywood Ac Cga	01:46:36.5 ^+30:45 01:46:36.5		01:46:36.5 +30:45 05:04/km 01:46:36.5	69 (15)	Male	69	40+	15	Hollywood Ac Cga		05:04/km
84	2703	Sithembinkosi Mngadi	Sithembinkosi Mngadi 2703 Male (40+) RCS GUGULETHU AC	01:46:38.9 ^+30:48 01:46:38.9	6220	01:46:38.9 +30:48 05:04/km 01:46:38.9	70 (16)	Male	70	40+	16	RCS GUGULETHU AC	6220	05:04/km
85	2108	Albert Swiegelaar	Albert Swiegelaar 2108 Male (Senior (20-39)) PAARL AC	01:46:44.2 ^+30:53 01:46:44.2	P1097	01:46:44.2 +30:53 05:06/km 01:46:44.2	71 (47)	Male	71	Senior (20-39)	47	PAARL AC	P1097	05:06/km
86	2405	Artem Smirnov	Artem Smirnov 2405 Male (Senior (20-39))	01:46:47.9 ^+30:57 01:46:47.9		01:46:47.9 +30:57 05:01/km 01:46:47.9	72 (48)	Male	72	Senior (20-39)	48			05:01/km
87	2251	Rantin Fortuin	Rantin Fortuin 2251 Male (Senior (20-39)) PAARL AC	01:46:54.5 ^+31:03 01:46:54.5	1713	01:46:54.5 +31:03 05:04/km 01:46:54.5	73 (49)	Male	73	Senior (20-39)	49	PAARL AC	1713	05:04/km
88	2647	Charl Du Plessis	Charl Du Plessis 2647 Male (Senior (20-39))	01:47:06.1 ^+31:15 01:47:06.1		01:47:06.1 +31:15 05:04/km 01:47:06.1	74 (50)	Male	74	Senior (20-39)	50			05:04/km
89	2759	Augustine Mabessa	Augustine Mabessa 2759 Male (Senior (20-39))	01:47:50.0 ^+31:59 01:47:50.0		01:47:50.0 +31:59 05:07/km 01:47:50.0	75 (51)	Male	75	Senior (20-39)	51			05:07/km
90	3165	Thomas Moses	Thomas Moses 3165 Male (60+)	01:48:31.6 ^+32:41 01:48:31.6		01:48:31.6 +32:41 05:10/km 01:48:31.6	76 (3)	Male	76	60+	3			05:10/km
91	3194	Andre Van Rooyen	Andre Van Rooyen 3194 Male (60+)	01:48:43.9 ^+32:53 01:48:43.9		01:48:43.9 +32:53 05:09/km 01:48:43.9	77 (4)	Male	77	60+	4			05:09/km
92	2745	Owen Smith	Owen Smith 2745 Male (50+) WELLINGTON AC	01:48:44.3 ^+32:53 01:48:44.3	P1458	01:48:44.3 +32:53 05:10/km 01:48:44.3	78 (6)	Male	78	50+	6	WELLINGTON AC	P1458	05:10/km
93	2148	Ian Opperman	Ian Opperman 2148 Male (Senior (20-39))	01:48:57.4 ^+33:06 01:48:57.4		01:48:57.4 +33:06 05:07/km 01:48:57.4	79 (52)	Male	79	Senior (20-39)	52			05:07/km
94	2516	Afrika Koopman	Afrika Koopman 2516 Male (50+)	01:49:08.9 ^+33:18 01:49:08.9		01:49:08.9 +33:18 05:12/km 01:49:08.9	80 (7)	Male	80	50+	7			05:12/km
95	2800	Byron Walters	Byron Walters 2800 Male (Senior (20-39))	01:49:11.4 ^+33:20 01:49:11.4		01:49:11.4 +33:20 05:12/km 01:49:11.4	81 (53)	Male	81	Senior (20-39)	53			05:12/km
96	2711	Adrian Wiehahn	Adrian Wiehahn 2711 Male (40+) DURBANVILLE AC	01:49:27.7 ^+33:37 01:49:27.7	P 6855	01:49:27.7 +33:37 05:12/km 01:49:27.7	82 (17)	Male	82	40+	17	DURBANVILLE AC	P 6855	05:12/km
97	2107	Pierre Goussard	Pierre Goussard 2107 Male (50+) DURBANVILLE AC	01:49:33.5 ^+33:43 01:49:33.5	6745	01:49:33.5 +33:43 05:12/km 01:49:33.5	83 (8)	Male	83	50+	8	DURBANVILLE AC	6745	05:12/km
98	2615	Lindsay Crawford	Lindsay Crawford 2615 Male (40+) ATLANTIC AC	01:49:41.6 ^+33:51 01:49:41.6	9449	01:49:41.6 +33:51 05:13/km 01:49:41.6	84 (18)	Male	84	40+	18	ATLANTIC AC	9449	05:13/km
99	2458	Hein-Paul Cruywagen	Hein-Paul Cruywagen 2458 Male (Senior (20-39)) CORRECTIONAL SERVICES BOL	01:49:55.4 ^+34:04 01:49:55.4	P2140	01:49:55.4 +34:04 05:15/km 01:49:55.4	85 (54)	Male	85	Senior (20-39)	54	CORRECTIONAL SERVICES BOL	P2140	05:15/km
100	3195	Hendrik Klaase	Hendrik Klaase 3195 Male (60+)	01:50:00.0 ^+34:09 01:50:00.0		01:50:00.0 +34:09 05:12/km 01:50:00.0	86 (5)	Male	86	60+	5			05:12/km
101	2849	Marshal Fransman	Marshal Fransman 2849 Male (50+) HERBALIFE SPORTS CLUB	01:50:05.7 ^+34:15 01:50:05.7	14605	01:50:05.7 +34:15 05:16/km 01:50:05.7	87 (9)	Male	87	50+	9	HERBALIFE SPORTS CLUB	14605	05:16/km
102	2273	Bianca Caldwell	Bianca Caldwell 2273 Female (40+)	01:50:13.5 ^+24:36 01:50:13.5		01:50:13.5 +24:36 05:15/km 01:50:13.5	15 (5)	Female	15	40+	5			05:15/km
103	2472	Henk Badenhorst	Henk Badenhorst 2472 Male (50+) DURBANVILLE AC	01:50:15.4 ^+34:24 01:50:15.4	15615	01:50:15.4 +34:24 05:15/km 01:50:15.4	88 (10)	Male	88	50+	10	DURBANVILLE AC	15615	05:15/km
104	2403	Aidan Whitehead	Aidan Whitehead 2403 Male (Senior (20-39)) PAARL AC	01:50:16.7 ^+34:26 01:50:16.7	P1064	01:50:16.7 +34:26 05:13/km 01:50:16.7	89 (55)	Male	89	Senior (20-39)	55	PAARL AC	P1064	05:13/km
105	2007	Van Rhyn Du Plessis	Van Rhyn Du Plessis 2007 Male (Senior (20-39))	01:50:50.4 ^+34:59 01:50:50.4		01:50:50.4 +34:59 05:15/km 01:50:50.4	90 (56)	Male	90	Senior (20-39)	56			05:15/km
106	2062	Frank Madeya	Frank Madeya 2062 Male (Senior (20-39)) PAARL AC	01:51:28.5 ^+35:38 01:51:28.5	P1054	01:51:28.5 +35:38 05:16/km 01:51:28.5	91 (57)	Male	91	Senior (20-39)	57	PAARL AC	P1054	05:16/km
107	2004	Ruan Delport	Ruan Delport 2004 Male (Senior (20-39)) WELLINGTON AC	01:51:30.8 ^+35:40 01:51:30.8	P1197	01:51:30.8 +35:40 05:21/km 01:51:30.8	92 (58)	Male	92	Senior (20-39)	58	WELLINGTON AC	P1197	05:21/km
108	2081	Marais Laubscher	Marais Laubscher 2081 Male (Senior (20-39))	01:51:49.4 ^+35:58 01:51:49.4		01:51:49.4 +35:58 05:18/km 01:51:49.4	93 (59)	Male	93	Senior (20-39)	59			05:18/km
109	2510	Adriaan Lambrechts	Adriaan Lambrechts 2510 Male (Senior (20-39))	01:51:51.1 ^+36:00 01:51:51.1		01:51:51.1 +36:00 05:16/km 01:51:51.1	94 (60)	Male	94	Senior (20-39)	60			05:16/km
110	2922	Janine Kilian	Janine Kilian 2922 Female (Senior (20-39))	01:51:56.2 ^+26:18 01:51:56.2		01:51:56.2 +26:18 05:21/km 01:51:56.2	16 (8)	Female	16	Senior (20-39)	8			05:21/km
111	2465	Rachel Beaton	Rachel Beaton 2465 Female (Senior (20-39)) SOCIAL RUNNERS CLUB	01:52:15.4 ^+26:37 01:52:15.4	P6795	01:52:15.4 +26:37 05:21/km 01:52:15.4	17 (9)	Female	17	Senior (20-39)	9	SOCIAL RUNNERS CLUB	P6795	05:21/km
112	2297	Julia Tsoanamatsie	Julia Tsoanamatsie 2297 Female (Senior (20-39))	01:52:16.2 ^+26:38 01:52:16.2		01:52:16.2 +26:38 05:22/km 01:52:16.2	18 (10)	Female	18	Senior (20-39)	10			05:22/km
113	2734	Tiaan Badenhorst	Tiaan Badenhorst 2734 Male (Senior (20-39))	01:52:37.8 ^+36:47 01:52:37.8		01:52:37.8 +36:47 05:21/km 01:52:37.8	95 (61)	Male	95	Senior (20-39)	61			05:21/km
114	2886	Morne Brand	Morne Brand 2886 Male (40+) DURBANVILLE AC	01:52:43.4 ^+36:52 01:52:43.4	6900	01:52:43.4 +36:52 05:21/km 01:52:43.4	96 (19)	Male	96	40+	19	DURBANVILLE AC	6900	05:21/km
115	2224	Mnoneleli Maseti	Mnoneleli Maseti 2224 Male (Senior (20-39)) PAARL AC	01:52:57.5 ^+37:07 01:52:57.5	1021	01:52:57.5 +37:07 05:19/km 01:52:57.5	97 (62)	Male	97	Senior (20-39)	62	PAARL AC	1021	05:19/km
116	2808	Rochen Deelie	Rochen Deelie 2808 Male (40+) EASTERNS KRAAIFONTEIN AC	01:53:24.9 ^+37:34 01:53:24.9	10825	01:53:24.9 +37:34 05:24/km 01:53:24.9	98 (20)	Male	98	40+	20	EASTERNS KRAAIFONTEIN AC	10825	05:24/km
117	2020	Taryn Swartz(Bantham)	Taryn Swartz(Bantham) 2020 Female (40+) WELLINGTON AC	01:53:28.9 ^+27:51 01:53:28.9	P1184	01:53:28.9 +27:51 05:24/km 01:53:28.9	19 (6)	Female	19	40+	6	WELLINGTON AC	P1184	05:24/km
118	2982	Gwynnie Cunningham	Gwynnie Cunningham 2982 Female (Senior (20-39)) CERES AC	01:53:32.1 ^+27:54 01:53:32.1	P310	01:53:32.1 +27:54 05:24/km 01:53:32.1	20 (11)	Female	20	Senior (20-39)	11	CERES AC	P310	05:24/km
119	2014	Liam Stander	Liam Stander 2014 Male (Senior (20-39))	01:53:34.2 ^+37:43 01:53:34.2		01:53:34.2 +37:43 05:22/km 01:53:34.2	99 (63)	Male	99	Senior (20-39)	63			05:22/km
120	2345	Gregory Pietersen	Gregory Pietersen 2345 Male (Senior (20-39)) PAARL AC	01:53:35.5 ^+37:44 01:53:35.5	P1076	01:53:35.5 +37:44 05:25/km 01:53:35.5	100 (64)	Male	100	Senior (20-39)	64	PAARL AC	P1076	05:25/km
121	2141	Elizabeth Brink	Elizabeth Brink 2141 Female (50+) DURBANVILLE AC	01:53:43.0 ^+28:05 01:53:43.0	7174	01:53:43.0 +28:05 05:21/km 01:53:43.0	21 (4)	Female	21	50+	4	DURBANVILLE AC	7174	05:21/km
122	2376	Chrisley Botha	Chrisley Botha 2376 Female (Senior (20-39)) PAARL AC	01:53:55.4 ^+28:17 01:53:55.4	P1722	01:53:55.4 +28:17 05:24/km 01:53:55.4	22 (12)	Female	22	Senior (20-39)	12	PAARL AC	P1722	05:24/km
123	2398	Nicolaas Bestbier	Nicolaas Bestbier 2398 Male (Senior (20-39))	01:54:00.9 ^+38:10 01:54:00.9		01:54:00.9 +38:10 05:25/km 01:54:00.9	101 (65)	Male	101	Senior (20-39)	65			05:25/km
124	2963	Francois Du Plessis	Francois Du Plessis 2963 Male (50+) STELLENBOSCH AC	01:54:08.6 ^+38:18 01:54:08.6	1644	01:54:08.6 +38:18 05:24/km 01:54:08.6	102 (11)	Male	102	50+	11	STELLENBOSCH AC	1644	05:24/km
125	2415	Marko Marais	Marko Marais 2415 Male (40+)	01:54:18.7 ^+38:28 01:54:18.7		01:54:18.7 +38:28 05:27/km 01:54:18.7	103 (21)	Male	103	40+	21			05:27/km
127	2334	Elmarie Bezuidenhout	Elmarie Bezuidenhout 2334 Female (40+) DURBANVILLE AC	01:54:30.7 ^+28:53 01:54:30.7	7143	01:54:30.7 +28:53 05:25/km 01:54:30.7	24 (7)	Female	24	40+	7	DURBANVILLE AC	7143	05:25/km
126	2157	Lorette Pretorius	Lorette Pretorius 2157 Female (50+) PARYS MULTISPORT CLUB	01:54:30.7 ^+28:53 01:54:30.7	1147	01:54:30.7 +28:53 05:28/km 01:54:30.7	23 (5)	Female	23	50+	5	PARYS MULTISPORT CLUB	1147	05:28/km
128	2934	Althea Haasbroek	Althea Haasbroek 2934 Female (50+)	01:54:32.2 ^+28:54 01:54:32.2		01:54:32.2 +28:54 05:28/km 01:54:32.2	25 (6)	Female	25	50+	6			05:28/km
129	2962	Shirley Du Plessis	Shirley Du Plessis 2962 Female (50+) STELLENBOSCH AC	01:54:38.6 ^+29:01 01:54:38.6	1630	01:54:38.6 +29:01 05:24/km 01:54:38.6	26 (7)	Female	26	50+	7	STELLENBOSCH AC	1630	05:24/km
130	2199	Irene Bester	Irene Bester 2199 Female (Senior (20-39))	01:54:39.5 ^+29:01 01:54:39.5		01:54:39.5 +29:01 05:28/km 01:54:39.5	27 (13)	Female	27	Senior (20-39)	13			05:28/km
131	2950	Ferdinand Du Plessis	Ferdinand Du Plessis 2950 Male (50+)	01:54:42.2 ^+38:51 01:54:42.2		01:54:42.2 +38:51 05:25/km 01:54:42.2	104 (12)	Male	104	50+	12			05:25/km
132	2146	Gawie Loubser	Gawie Loubser 2146 Male (50+)	01:54:52.3 ^+39:01 01:54:52.3		01:54:52.3 +39:01 05:27/km 01:54:52.3	105 (13)	Male	105	50+	13			05:27/km
133	2847	Marjorie Prins	Marjorie Prins 2847 Female (50+) NEDBANK RUNNING CLUB WP	01:55:00.5 ^+29:23 01:55:00.5	P7799	01:55:00.5 +29:23 05:27/km 01:55:00.5	28 (8)	Female	28	50+	8	NEDBANK RUNNING CLUB WP	P7799	05:27/km
134	2815	Rethabile Malaka	Rethabile Malaka 2815 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:55:01.6 ^+39:11 01:55:01.6	P9034	01:55:01.6 +39:11 05:30/km 01:55:01.6	106 (66)	Male	106	Senior (20-39)	66	TEAM VITALITY CLUB WC	P9034	05:30/km
135	2603	Theann Scheepers	Theann Scheepers 2603 Male (Senior (20-39))	01:55:16.2 ^+39:25 01:55:16.2		01:55:16.2 +39:25 05:27/km 01:55:16.2	107 (67)	Male	107	Senior (20-39)	67			05:27/km
136	2592	Tinneke Hattingh	Tinneke Hattingh 2592 Female (Senior (20-39)) PAARL AC	01:55:38.0 ^+30:00 01:55:38.0	1120	01:55:38.0 +30:00 05:30/km 01:55:38.0	29 (14)	Female	29	Senior (20-39)	14	PAARL AC	1120	05:30/km
137	2478	Deveraux Miles	Deveraux Miles 2478 Male (Senior (20-39))	01:55:57.6 ^+40:07 01:55:57.6		01:55:57.6 +40:07 05:28/km 01:55:57.6	108 (68)	Male	108	Senior (20-39)	68			05:28/km
138	2654	Sarie Wilhelm	Sarie Wilhelm 2654 Female (40+)	01:55:57.7 ^+30:20 01:55:57.7		01:55:57.7 +30:20 05:27/km 01:55:57.7	30 (8)	Female	30	40+	8			05:27/km
139	2974	Andrew Goliath	Andrew Goliath 2974 Male (50+) SOUTH AFRICAN POLICE SERVICE WP	01:56:06.7 ^+40:16 01:56:06.7	13924	01:56:06.7 +40:16 05:33/km 01:56:06.7	109 (14)	Male	109	50+	14	SOUTH AFRICAN POLICE SERVICE WP	13924	05:33/km
140	2256	Heinrich Ganz	Heinrich Ganz 2256 Male (Senior (20-39))	01:56:27.2 ^+40:36 01:56:27.2		01:56:27.2 +40:36 05:30/km 01:56:27.2	110 (69)	Male	110	Senior (20-39)	69			05:30/km
141	2257	Davin Swart	Davin Swart 2257 Male (Senior (20-39)) WELLINGTON AC	01:56:28.4 ^+40:37 01:56:28.4	1189	01:56:28.4 +40:37 05:30/km 01:56:28.4	111 (70)	Male	111	Senior (20-39)	70	WELLINGTON AC	1189	05:30/km
142	2630	Christiaan Neethling	Christiaan Neethling 2630 Male (Senior (20-39))	01:56:31.1 ^+40:40 01:56:31.1		01:56:31.1 +40:40 05:33/km 01:56:31.1	112 (71)	Male	112	Senior (20-39)	71			05:33/km
143	2868	Hendri Visser	Hendri Visser 2868 Male (40+)	01:56:31.8 ^+40:41 01:56:31.8		01:56:31.8 +40:41 05:33/km 01:56:31.8	113 (22)	Male	113	40+	22			05:33/km
144	2072	Samuel Vljoen	Samuel Vljoen 2072 Male (40+) PAARL AC	01:56:47.3 ^+40:56 01:56:47.3	P1735	01:56:47.3 +40:56 05:33/km 01:56:47.3	114 (23)	Male	114	40+	23	PAARL AC	P1735	05:33/km
145	2668	Yaaseen Abrahams	Yaaseen Abrahams 2668 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:56:50.8 ^+41:00 01:56:50.8	8138	01:56:50.8 +41:00 05:31/km 01:56:50.8	115 (72)	Male	115	Senior (20-39)	72	TEAM VITALITY CLUB WC	8138	05:31/km
146	2789	Evert De Goede	Evert De Goede 2789 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:57:07.6 ^+41:17 01:57:07.6	P13440	01:57:07.6 +41:17 05:36/km 01:57:07.6	116 (73)	Male	116	Senior (20-39)	73	TEAM VITALITY CLUB WC	P13440	05:36/km
147	2131	David Myburgh	David Myburgh 2131 Male (Senior (20-39))	01:57:13.9 ^+41:23 01:57:13.9		01:57:13.9 +41:23 05:36/km 01:57:13.9	117 (74)	Male	117	Senior (20-39)	74			05:36/km
148	2373	Ross Dold	Ross Dold 2373 Male (40+) DURBANVILLE AC	01:57:14.5 ^+41:23 01:57:14.5	6775	01:57:14.5 +41:23 05:36/km 01:57:14.5	118 (24)	Male	118	40+	24	DURBANVILLE AC	6775	05:36/km
149	2300	Leon Oosthuizen	Leon Oosthuizen 2300 Male (40+) STRAND AC	01:57:18.7 ^+41:28 01:57:18.7	P14136	01:57:18.7 +41:28 05:34/km 01:57:18.7	119 (25)	Male	119	40+	25	STRAND AC	P14136	05:34/km
150	2830	Henk Jacobs	Henk Jacobs 2830 Male (Senior (20-39))	01:57:28.3 ^+41:37 01:57:28.3		01:57:28.3 +41:37 05:33/km 01:57:28.3	120 (75)	Male	120	Senior (20-39)	75			05:33/km
151	2213	Thys Joubert	Thys Joubert 2213 Male (40+)	01:57:37.5 ^+41:47 01:57:37.5		01:57:37.5 +41:47 05:33/km 01:57:37.5	121 (26)	Male	121	40+	26			05:33/km
152	2737	Zisiwe Mnothoza	Zisiwe Mnothoza 2737 Female (40+) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	01:57:40.8 ^+32:03 01:57:40.8	4309	01:57:40.8 +32:03 05:34/km 01:57:40.8	31 (9)	Female	31	40+	9	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	4309	05:34/km
153	2129	Clinton Osborne	Clinton Osborne 2129 Male (50+)	01:57:46.7 ^+41:56 01:57:46.7		01:57:46.7 +41:56 05:33/km 01:57:46.7	122 (15)	Male	122	50+	15			05:33/km
154	2089	Maralé Hoft Venter	Maralé Hoft Venter 2089 Female (Senior (20-39)) SAPS ACADEMY PAARL AC	01:57:52.9 ^+32:15 01:57:52.9	P2125	01:57:52.9 +32:15 05:36/km 01:57:52.9	32 (15)	Female	32	Senior (20-39)	15	SAPS ACADEMY PAARL AC	P2125	05:36/km
155	2242	Fanie Malherbe	Fanie Malherbe 2242 Male (Senior (20-39))	01:57:54.1 ^+42:03 01:57:54.1		01:57:54.1 +42:03 05:33/km 01:57:54.1	123 (76)	Male	123	Senior (20-39)	76			05:33/km
156	2617	Jan-Hendrik Hanekom	Jan-Hendrik Hanekom 2617 Male (Senior (20-39)) PAARL AC	01:58:18.4 ^+42:27 01:58:18.4	1102	01:58:18.4 +42:27 05:40/km 01:58:18.4	124 (77)	Male	124	Senior (20-39)	77	PAARL AC	1102	05:40/km
157	2625	Leon Christiaan Laubser	Leon Christiaan Laubser 2625 Male (Senior (20-39))	01:58:18.4 ^+42:27 01:58:18.4		01:58:18.4 +42:27 05:36/km 01:58:18.4	125 (78)	Male	125	Senior (20-39)	78			05:36/km
158	2880	Jandre Hanekom	Jandre Hanekom 2880 Male (Senior (20-39)) PAARL AC	01:58:18.5 ^+42:27 01:58:18.5	P1104	01:58:18.5 +42:27 05:39/km 01:58:18.5	126 (79)	Male	126	Senior (20-39)	79	PAARL AC	P1104	05:39/km
159	2597	Jean Minnaar	Jean Minnaar 2597 Male (40+)	01:58:22.3 ^+42:31 01:58:22.3		01:58:22.3 +42:31 05:40/km 01:58:22.3	127 (27)	Male	127	40+	27			05:40/km
160	2220	Jean Minnaar	Jean Minnaar 2220 Male (40+)	01:58:22.6 ^+42:32 01:58:22.6		01:58:22.6 +42:32 05:40/km 01:58:22.6	128 (28)	Male	128	40+	28			05:40/km
161	2529	Frankie Safie	Frankie Safie 2529 Male (40+) WELLINGTON AC	01:58:24.6 ^+42:34 01:58:24.6	1179	01:58:24.6 +42:34 05:39/km 01:58:24.6	129 (29)	Male	129	40+	29	WELLINGTON AC	1179	05:39/km
162	2801	Bernd Le Roux	Bernd Le Roux 2801 Male (Senior (20-39)) BELLVILLE AC	01:58:38.3 ^+42:47 01:58:38.3	5364	01:58:38.3 +42:47 05:36/km 01:58:38.3	130 (80)	Male	130	Senior (20-39)	80	BELLVILLE AC	5364	05:36/km
163	2078	Brendan Smit	Brendan Smit 2078 Male (Senior (20-39))	01:58:38.5 ^+42:48 01:58:38.5		01:58:38.5 +42:48 05:36/km 01:58:38.5	131 (81)	Male	131	Senior (20-39)	81			05:36/km
164	2490	Jurgens De Jager	Jurgens De Jager 2490 Male (40+)	01:58:38.8 ^+42:48 01:58:38.8		01:58:38.8 +42:48 05:39/km 01:58:38.8	132 (30)	Male	132	40+	30			05:39/km
165	2569	Jani Van Wyk	Jani Van Wyk 2569 Female (Senior (20-39))	01:58:39.5 ^+33:01 01:58:39.5		01:58:39.5 +33:01 05:39/km 01:58:39.5	33 (16)	Female	33	Senior (20-39)	16			05:39/km
166	2009	Willem Hoving	Willem Hoving 2009 Male (Senior (20-39)) DURBANVILLE AC	01:58:40.7 ^+42:50 01:58:40.7	7034	01:58:40.7 +42:50 05:39/km 01:58:40.7	133 (82)	Male	133	Senior (20-39)	82	DURBANVILLE AC	7034	05:39/km
167	2044	Greg Struyweg	Greg Struyweg 2044 Male (Senior (20-39)) PAARL AC	01:58:56.8 ^+43:06 01:58:56.8	P1041	01:58:56.8 +43:06 05:40/km 01:58:56.8	134 (83)	Male	134	Senior (20-39)	83	PAARL AC	P1041	05:40/km
168	2644	Reinhardt Grobbelaar	Reinhardt Grobbelaar 2644 Male (40+) TEAM VITALITY CLUB WC	01:58:58.2 ^+43:07 01:58:58.2	8542	01:58:58.2 +43:07 05:36/km 01:58:58.2	135 (31)	Male	135	40+	31	TEAM VITALITY CLUB WC	8542	05:36/km
169	2236	Tayla Shergold-Smith	Tayla Shergold-Smith 2236 Female (Senior (20-39))	01:58:59.4 ^+33:21 01:58:59.4		01:58:59.4 +33:21 05:39/km 01:58:59.4	34 (17)	Female	34	Senior (20-39)	17			05:39/km
170	2691	Monrico Arries	Monrico Arries 2691 Male (40+)	01:58:59.8 ^+43:09 01:58:59.8		01:58:59.8 +43:09 05:36/km 01:58:59.8	136 (32)	Male	136	40+	32			05:36/km
171	2369	Christopher Darlew	Christopher Darlew 2369 Male (40+) PAARL AC	01:58:59.9 ^+43:09 01:58:59.9	1066	01:58:59.9 +43:09 05:39/km 01:58:59.9	137 (33)	Male	137	40+	33	PAARL AC	1066	05:39/km
172	2642	Maryke Geyser	Maryke Geyser 2642 Female (Senior (20-39))	01:59:07.0 ^+33:29 01:59:07.0		01:59:07.0 +33:29 05:39/km 01:59:07.0	35 (18)	Female	35	Senior (20-39)	18			05:39/km
173	2657	Aneen Brits	Aneen Brits 2657 Female (40+) STELLENBOSCH AC	01:59:08.4 ^+33:30 01:59:08.4	709	01:59:08.4 +33:30 05:39/km 01:59:08.4	36 (10)	Female	36	40+	10	STELLENBOSCH AC	709	05:39/km
174	2694	Per Rudqvist	Per Rudqvist 2694 Male (50+)	01:59:21.1 ^+43:30 01:59:21.1		01:59:21.1 +43:30 05:39/km 01:59:21.1	138 (16)	Male	138	50+	16			05:39/km
175	2457	Amrik Cooper	Amrik Cooper 2457 Male (40+)	01:59:21.1 ^+43:30 01:59:21.1		01:59:21.1 +43:30 05:39/km 01:59:21.1	139 (34)	Male	139	40+	34			05:39/km
176	2731	Keith Enzlin	Keith Enzlin 2731 Male (50+) EDGEMEAD RUNNERS	01:59:25.0 ^+43:34 01:59:25.0	2404	01:59:25.0 +43:34 05:39/km 01:59:25.0	140 (17)	Male	140	50+	17	EDGEMEAD RUNNERS	2404	05:39/km
177	2341	Paul Jideani	Paul Jideani 2341 Male (Senior (20-39)) TEAM VITALITY CLUB WC	01:59:27.5 ^+43:37 01:59:27.5	P15639	01:59:27.5 +43:37 05:39/km 01:59:27.5	141 (84)	Male	141	Senior (20-39)	84	TEAM VITALITY CLUB WC	P15639	05:39/km
178	2771	Denis Rothmaier	Denis Rothmaier 2771 Male (Senior (20-39))	01:59:35.3 ^+43:44 01:59:35.3		01:59:35.3 +43:44 05:40/km 01:59:35.3	142 (85)	Male	142	Senior (20-39)	85			05:40/km
179	2655	Tsumbedzo Tshivhidzo	Tsumbedzo Tshivhidzo 2655 Male (Senior (20-39))	01:59:36.5 ^+43:46 01:59:36.5		01:59:36.5 +43:46 05:39/km 01:59:36.5	143 (86)	Male	143	Senior (20-39)	86			05:39/km
180	2742	Pieter Burger	Pieter Burger 2742 Male (50+)	01:59:41.4 ^+43:50 01:59:41.4		01:59:41.4 +43:50 05:39/km 01:59:41.4	144 (18)	Male	144	50+	18			05:39/km
181	2971	Scott Carlo	Scott Carlo 2971 Male (40+) EDGEMEAD RUNNERS	01:59:46.7 ^+43:56 01:59:46.7	2082	01:59:46.7 +43:56 05:42/km 01:59:46.7	145 (35)	Male	145	40+	35	EDGEMEAD RUNNERS	2082	05:42/km
182	2635	Siyabonga Tafane	Siyabonga Tafane 2635 Male (40+) CORRECTIONAL SERVICES BOL	01:59:49.9 ^+43:59 01:59:49.9	P1878	01:59:49.9 +43:59 05:39/km 01:59:49.9	146 (36)	Male	146	40+	36	CORRECTIONAL SERVICES BOL	P1878	05:39/km
183	2395	Sunet Oosthuizen	Sunet Oosthuizen 2395 Female (Senior (20-39)) CAPE MULTI SPORT CLUB	01:59:51.5 ^+34:13 01:59:51.5	15220	01:59:51.5 +34:13 05:43/km 01:59:51.5	37 (19)	Female	37	Senior (20-39)	19	CAPE MULTI SPORT CLUB	15220	05:43/km
184	2030	Marlein Davel	Marlein Davel 2030 Female (40+) PAARL AC	02:00:22.8 ^+34:45 02:00:22.8	P2118	02:00:22.8 +34:45 05:45/km 02:00:22.8	38 (11)	Female	38	40+	11	PAARL AC	P2118	05:45/km
185	2018	Ancois Botha	Ancois Botha 2018 Female (40+) PAARL AC	02:00:24.8 ^+34:47 02:00:24.8	TBA	02:00:24.8 +34:47 05:45/km 02:00:24.8	39 (12)	Female	39	40+	12	PAARL AC	TBA	05:45/km
186	2462	John Peters	John Peters 2462 Male (60+) WEST COAST AC	02:01:02.6 ^+45:12 02:01:02.6	5658	02:01:02.6 +45:12 05:45/km 02:01:02.6	147 (6)	Male	147	60+	6	WEST COAST AC	5658	05:45/km
187	2778	Jean De Villiers	Jean De Villiers 2778 Male (40+)	02:01:09.0 ^+45:18 02:01:09.0		02:01:09.0 +45:18 05:45/km 02:01:09.0	148 (37)	Male	148	40+	37			05:45/km
188	3192	Thomas Waller	Thomas Waller 3192 Male (60+)	02:01:31.2 ^+45:40 02:01:31.2		02:01:31.2 +45:40 05:45/km 02:01:31.2	149 (7)	Male	149	60+	7			05:45/km
189	2672	Philip Monk	Philip Monk 2672 Male (50+)	02:01:47.8 ^+45:57 02:01:47.8		02:01:47.8 +45:57 05:45/km 02:01:47.8	150 (19)	Male	150	50+	19			05:45/km
190	2673	Jessica Monk	Jessica Monk 2673 Female (Senior (20-39))	02:01:47.8 ^+36:10 02:01:47.8		02:01:47.8 +36:10 05:45/km 02:01:47.8	40 (20)	Female	40	Senior (20-39)	20			05:45/km
191	2777	Izak Dreyer	Izak Dreyer 2777 Male (Senior (20-39)) LANGEBAAN STRANDLOPERS	02:01:53.2 ^+46:02 02:01:53.2	P507	02:01:53.2 +46:02 05:48/km 02:01:53.2	151 (87)	Male	151	Senior (20-39)	87	LANGEBAAN STRANDLOPERS	P507	05:48/km
192	2523	Salemo Dampies	Salemo Dampies 2523 Male (50+) WELLINGTON AC	02:01:53.6 ^+46:03 02:01:53.6	1167	02:01:53.6 +46:03 05:45/km 02:01:53.6	152 (20)	Male	152	50+	20	WELLINGTON AC	1167	05:45/km
194	2105	Anja Coetzee	Anja Coetzee 2105 Female (40+) WELLINGTON AC	02:01:59.2 ^+36:21 02:01:59.2	1180	02:01:59.2 +36:21 05:46/km 02:01:59.2	41 (13)	Female	41	40+	13	WELLINGTON AC	1180	05:46/km
193	2908	Carl Arnold	Carl Arnold 2908 Male (40+)	02:01:59.2 ^+46:08 02:01:59.2		02:01:59.2 +46:08 05:46/km 02:01:59.2	153 (38)	Male	153	40+	38			05:46/km
196	2965	Joshua Bedderson	Joshua Bedderson 2965 Male (Senior (20-39))	02:02:00.0 ^+46:09 02:02:00.0		02:02:00.0 +46:09 05:48/km 02:02:00.0	155 (89)	Male	155	Senior (20-39)	89			05:48/km
197	2952	Michael Feldtman	Michael Feldtman 2952 Male (Senior (20-39))	02:02:00.1 ^+46:09 02:02:00.1		02:02:00.1 +46:09 05:48/km 02:02:00.1	156 (90)	Male	156	Senior (20-39)	90			05:48/km
198	2848	Brendan Human	Brendan Human 2848 Male (Senior (20-39)) DESPATCH ATHLETIC CLUB	02:02:01.5 ^+46:11 02:02:01.5	1546	02:02:01.5 +46:11 05:48/km 02:02:01.5	157 (91)	Male	157	Senior (20-39)	91	DESPATCH ATHLETIC CLUB	1546	05:48/km
199	2095	Mariska Van Der Wal	Mariska Van Der Wal 2095 Female (40+) PAARL AC	02:02:17.4 ^+36:39 02:02:17.4	1081	02:02:17.4 +36:39 05:51/km 02:02:17.4	42 (14)	Female	42	40+	14	PAARL AC	1081	05:51/km
200	2172	Nancy Will	Nancy Will 2172 Female (70+) PINELANDS AC	02:02:18.4 ^+36:40 02:02:18.4	3352	02:02:18.4 +36:40 05:49/km 02:02:18.4	43 (1)	Female	43	70+	1	PINELANDS AC	3352	05:49/km
201	2324	Nadine Van Wyk	Nadine Van Wyk 2324 Female (Senior (20-39))	02:02:28.0 ^+36:50 02:02:28.0		02:02:28.0 +36:50 05:51/km 02:02:28.0	44 (21)	Female	44	Senior (20-39)	21			05:51/km
202	2806	Andries Aucamp	Andries Aucamp 2806 Male (40+)	02:02:35.4 ^+46:44 02:02:35.4		02:02:35.4 +46:44 05:49/km 02:02:35.4	158 (39)	Male	158	40+	39			05:49/km
203	2678	Siyabonga Ngozwana	Siyabonga Ngozwana 2678 Male (Senior (20-39)) MANONI SPORTS CLUB WP	02:02:39.4 ^+46:48 02:02:39.4	12840	02:02:39.4 +46:48 05:51/km 02:02:39.4	159 (92)	Male	159	Senior (20-39)	92	MANONI SPORTS CLUB WP	12840	05:51/km
204	2916	Letitia Smith	Letitia Smith 2916 Female (50+) CARBINEERS WP	02:02:39.8 ^+37:02 02:02:39.8	6513	02:02:39.8 +37:02 05:51/km 02:02:39.8	45 (9)	Female	45	50+	9	CARBINEERS WP	6513	05:51/km
205	2834	Maxwell Godwana	Maxwell Godwana 2834 Male (50+) RCS GUGULETHU AC	02:02:59.8 ^+47:09 02:02:59.8	6055	02:02:59.8 +47:09 05:51/km 02:02:59.8	160 (21)	Male	160	50+	21	RCS GUGULETHU AC	6055	05:51/km
206	2774	Neo Ntsobe	Neo Ntsobe 2774 Male (40+) WEST COAST AC	02:03:11.8 ^+47:21 02:03:11.8	P5527	02:03:11.8 +47:21 05:54/km 02:03:11.8	161 (40)	Male	161	40+	40	WEST COAST AC	P5527	05:54/km
207	2498	Jessica Von Wielligh	Jessica Von Wielligh 2498 Female (Senior (20-39)) PAARL AC	02:03:11.9 ^+37:34 02:03:11.9	P1112	02:03:11.9 +37:34 05:51/km 02:03:11.9	46 (22)	Female	46	Senior (20-39)	22	PAARL AC	P1112	05:51/km
208	2245	Phillip Matthee	Phillip Matthee 2245 Male (40+) EDGEMEAD RUNNERS	02:03:14.4 ^+47:23 02:03:14.4	13177	02:03:14.4 +47:23 05:51/km 02:03:14.4	162 (41)	Male	162	40+	41	EDGEMEAD RUNNERS	13177	05:51/km
209	2033	Jan Marais	Jan Marais 2033 Male (60+) PAARL AC	02:03:27.9 ^+47:37 02:03:27.9	2890	02:03:27.9 +47:37 05:54/km 02:03:27.9	163 (8)	Male	163	60+	8	PAARL AC	2890	05:54/km
210	2862	Aseza Nqeto	Aseza Nqeto 2862 Male (Senior (20-39)) RCS GUGULETHU AC	02:03:35.9 ^+47:45 02:03:35.9	11896	02:03:35.9 +47:45 05:52/km 02:03:35.9	164 (93)	Male	164	Senior (20-39)	93	RCS GUGULETHU AC	11896	05:52/km
211	2975	Dylon Siegelaar	Dylon Siegelaar 2975 Male (40+)	02:03:45.0 ^+47:54 02:03:45.0		02:03:45.0 +47:54 05:54/km 02:03:45.0	165 (42)	Male	165	40+	42			05:54/km
212	2364	Vuledzani Siaga	Vuledzani Siaga 2364 Male (Senior (20-39))	02:03:48.9 ^+47:58 02:03:48.9		02:03:48.9 +47:58 05:51/km 02:03:48.9	166 (94)	Male	166	Senior (20-39)	94			05:51/km
213	2299	Len Schaller	Len Schaller 2299 Male (60+)	02:03:49.2 ^+47:58 02:03:49.2		02:03:49.2 +47:58 05:51/km 02:03:49.2	167 (9)	Male	167	60+	9			05:51/km
214	2002	Lourens Wiese	Lourens Wiese 2002 Male (40+) PAARL AC	02:04:09.3 ^+48:18 02:04:09.3	P2116	02:04:09.3 +48:18 05:55/km 02:04:09.3	168 (43)	Male	168	40+	43	PAARL AC	P2116	05:55/km
215	2766	Sandra Case	Sandra Case 2766 Female (40+) PIRATES ROAD RUNNING CLUB	02:04:14.6 ^+38:37 02:04:14.6	10422	02:04:14.6 +38:37 05:54/km 02:04:14.6	47 (15)	Female	47	40+	15	PIRATES ROAD RUNNING CLUB	10422	05:54/km
216	2658	Christopher Guedes	Christopher Guedes 2658 Male (Senior (20-39)) CELTIC HARRIERS	02:04:14.9 ^+48:24 02:04:14.9	16723	02:04:14.9 +48:24 05:54/km 02:04:14.9	169 (95)	Male	169	Senior (20-39)	95	CELTIC HARRIERS	16723	05:54/km
217	2483	Nj Van Der Merwe	Nj Van Der Merwe 2483 Male (Senior (20-39))	02:04:23.3 ^+48:32 02:04:23.3		02:04:23.3 +48:32 05:57/km 02:04:23.3	170 (96)	Male	170	Senior (20-39)	96			05:57/km
218	2717	Riaan Damonse	Riaan Damonse 2717 Male (Senior (20-39))	02:04:32.9 ^+48:42 02:04:32.9		02:04:32.9 +48:42 05:57/km 02:04:32.9	171 (97)	Male	171	Senior (20-39)	97			05:57/km
219	2679	Mzukisi Fana	Mzukisi Fana 2679 Male (Senior (20-39))	02:04:39.0 ^+48:48 02:04:39.0		02:04:39.0 +48:48 05:57/km 02:04:39.0	172 (98)	Male	172	Senior (20-39)	98			05:57/km
220	2813	Ellie Courts	Ellie Courts 2813 Female (50+) CELTIC HARRIERS	02:04:53.8 ^+39:16 02:04:53.8	1285	02:04:53.8 +39:16 05:54/km 02:04:53.8	48 (10)	Female	48	50+	10	CELTIC HARRIERS	1285	05:54/km
221	3186	Georgina Andraos	Georgina Andraos 3186 Female (60+)	02:04:54.3 ^+39:16 02:04:54.3		02:04:54.3 +39:16 05:54/km 02:04:54.3	49 (1)	Female	49	60+	1			05:54/km
222	2983	Carissa Schubert	Carissa Schubert 2983 Female (Senior (20-39)) Paarl Ac	02:05:16.1 ^+39:38 02:05:16.1		02:05:16.1 +39:38 05:57/km 02:05:16.1	50 (23)	Female	50	Senior (20-39)	23	Paarl Ac		05:57/km
223	2955	Nyaniso Yeko	Nyaniso Yeko 2955 Male (Senior (20-39)) RCS GUGULETHU AC	02:05:16.3 ^+49:25 02:05:16.3	16173	02:05:16.3 +49:25 06:00/km 02:05:16.3	173 (99)	Male	173	Senior (20-39)	99	RCS GUGULETHU AC	16173	06:00/km
224	2211	Viv Viviers	Viv Viviers 2211 Male (Senior (20-39)) PAARL AC	02:05:24.6 ^+49:34 02:05:24.6	P1006	02:05:24.6 +49:34 05:57/km 02:05:24.6	174 (100)	Male	174	Senior (20-39)	100	PAARL AC	P1006	05:57/km
225	2086	Strauss Venter	Strauss Venter 2086 Male (Senior (20-39))	02:05:28.6 ^+49:38 02:05:28.6		02:05:28.6 +49:38 06:00/km 02:05:28.6	175 (101)	Male	175	Senior (20-39)	101			06:00/km
226	2846	Chané Jansen Van Rensburg	Chané Jansen Van Rensburg 2846 Female (Junior (15-19))	02:05:28.9 ^+39:51 02:05:28.9		02:05:28.9 +39:51 06:00/km 02:05:28.9	51 (1)	Female	51	Junior (15-19)	1			06:00/km
227	2772	Enzo Cocciante	Enzo Cocciante 2772 Male (Senior (20-39))	02:05:30.7 ^+49:40 02:05:30.7		02:05:30.7 +49:40 05:58/km 02:05:30.7	176 (102)	Male	176	Senior (20-39)	102			05:58/km
228	2112	Albert Bester	Albert Bester 2112 Male (40+) TEAM VITALITY CLUB WC	02:05:36.9 ^+49:46 02:05:36.9	8755	02:05:36.9 +49:46 05:57/km 02:05:36.9	177 (44)	Male	177	40+	44	TEAM VITALITY CLUB WC	8755	05:57/km
229	2855	Johan Badenhorst	Johan Badenhorst 2855 Male (50+) STELLENBOSCH AC	02:05:40.8 ^+49:50 02:05:40.8	702	02:05:40.8 +49:50 05:57/km 02:05:40.8	178 (22)	Male	178	50+	22	STELLENBOSCH AC	702	05:57/km
230	3151	Adri Theron	Adri Theron 3151 Male (60+)	02:05:41.1 ^+49:50 02:05:41.1		02:05:41.1 +49:50 05:57/km 02:05:41.1	179 (10)	Male	179	60+	10			05:57/km
231	2959	Lyle Hendricks	Lyle Hendricks 2959 Male (Senior (20-39))	02:05:41.8 ^+49:51 02:05:41.8		02:05:41.8 +49:51 06:00/km 02:05:41.8	180 (103)	Male	180	Senior (20-39)	103			06:00/km
232	2517	Carmen Du Preez	Carmen Du Preez 2517 Female (Senior (20-39))	02:05:42.9 ^+40:05 02:05:42.9		02:05:42.9 +40:05 05:57/km 02:05:42.9	52 (24)	Female	52	Senior (20-39)	24			05:57/km
233	2932	Nico Snyman	Nico Snyman 2932 Male (Senior (20-39))	02:05:44.1 ^+49:53 02:05:44.1		02:05:44.1 +49:53 05:58/km 02:05:44.1	181 (104)	Male	181	Senior (20-39)	104			05:58/km
234	2132	Charlene Bestbier	Charlene Bestbier 2132 Female (Senior (20-39))	02:05:50.7 ^+40:13 02:05:50.7		02:05:50.7 +40:13 05:57/km 02:05:50.7	53 (25)	Female	53	Senior (20-39)	25			05:57/km
235	2599	Wium Hattingh	Wium Hattingh 2599 Male (Senior (20-39))	02:05:57.2 ^+50:06 02:05:57.2		02:05:57.2 +50:06 05:57/km 02:05:57.2	182 (105)	Male	182	Senior (20-39)	105			05:57/km
236	2682	Deidre Davids	Deidre Davids 2682 Female (40+) KUILS RIVER RC	02:05:57.8 ^+40:20 02:05:57.8	2508	02:05:57.8 +40:20 05:58/km 02:05:57.8	54 (16)	Female	54	40+	16	KUILS RIVER RC	2508	05:58/km
237	2874	Gaylian Swarts	Gaylian Swarts 2874 Female (40+) SWARTLAND AC	02:06:04.1 ^+40:26 02:06:04.1	P35	02:06:04.1 +40:26 06:00/km 02:06:04.1	55 (17)	Female	55	40+	17	SWARTLAND AC	P35	06:00/km
238	2380	Andrew Jones	Andrew Jones 2380 Male (40+) TEAM VITALITY CLUB WC	02:06:08.7 ^+50:18 02:06:08.7	P8622	02:06:08.7 +50:18 06:00/km 02:06:08.7	183 (45)	Male	183	40+	45	TEAM VITALITY CLUB WC	P8622	06:00/km
239	2396	Gerrit Oosthuizen	Gerrit Oosthuizen 2396 Male (Senior (20-39)) CAPE MULTI SPORT CLUB	02:06:15.4 ^+50:24 02:06:15.4	15240	02:06:15.4 +50:24 06:00/km 02:06:15.4	184 (106)	Male	184	Senior (20-39)	106	CAPE MULTI SPORT CLUB	15240	06:00/km
240	2674	Chumani Stemele	Chumani Stemele 2674 Male (Senior (20-39)) MANONI SPORTS CLUB WP	02:06:19.5 ^+50:28 02:06:19.5	12831	02:06:19.5 +50:28 06:03/km 02:06:19.5	185 (107)	Male	185	Senior (20-39)	107	MANONI SPORTS CLUB WP	12831	06:03/km
241	2761	Lindi Stegmann	Lindi Stegmann 2761 Female (40+) DURBANVILLE AC	02:06:19.6 ^+40:42 02:06:19.6	P6765	02:06:19.6 +40:42 06:00/km 02:06:19.6	56 (18)	Female	56	40+	18	DURBANVILLE AC	P6765	06:00/km
242	2092	Niezaam Jedaar	Niezaam Jedaar 2092 Male (40+) BELLVILLE AC	02:06:21.4 ^+50:30 02:06:21.4	5342	02:06:21.4 +50:30 06:01/km 02:06:21.4	186 (46)	Male	186	40+	46	BELLVILLE AC	5342	06:01/km
243	2064	Dirk Cloete	Dirk Cloete 2064 Male (50+)	02:06:22.9 ^+50:32 02:06:22.9		02:06:22.9 +50:32 06:00/km 02:06:22.9	187 (23)	Male	187	50+	23			06:00/km
244	2664	Cyril May	Cyril May 2664 Male (60+) NANTES AC	02:06:26.5 ^+50:36 02:06:26.5	P9905	02:06:26.5 +50:36 06:00/km 02:06:26.5	188 (11)	Male	188	60+	11	NANTES AC	P9905	06:00/km
245	2429	Danielle De Villiers	Danielle De Villiers 2429 Female (Senior (20-39))	02:06:29.2 ^+40:51 02:06:29.2		02:06:29.2 +40:51 06:03/km 02:06:29.2	57 (26)	Female	57	Senior (20-39)	26			06:03/km
246	2903	Denowen Fortuin	Denowen Fortuin 2903 Male (Senior (20-39))	02:06:35.0 ^+50:44 02:06:35.0		02:06:35.0 +50:44 06:01/km 02:06:35.0	189 (108)	Male	189	Senior (20-39)	108			06:01/km
247	2553	Cronje Nel	Cronje Nel 2553 Male (50+)	02:06:35.8 ^+50:45 02:06:35.8		02:06:35.8 +50:45 06:00/km 02:06:35.8	190 (24)	Male	190	50+	24			06:00/km
248	2453	Anke Voges	Anke Voges 2453 Female (40+)	02:06:47.0 ^+41:09 02:06:47.0		02:06:47.0 +41:09 06:03/km 02:06:47.0	58 (19)	Female	58	40+	19			06:03/km
249	2616	Adiel Adams	Adiel Adams 2616 Male (50+) ATLANTIS HARRIERS AC	02:06:48.5 ^+50:58 02:06:48.5	7811	02:06:48.5 +50:58 06:00/km 02:06:48.5	191 (25)	Male	191	50+	25	ATLANTIS HARRIERS AC	7811	06:00/km
250	2893	Jacques Blignaut	Jacques Blignaut 2893 Male (Senior (20-39)) WEST COAST AC	02:06:49.2 ^+50:58 02:06:49.2	P12659	02:06:49.2 +50:58 06:00/km 02:06:49.2	192 (109)	Male	192	Senior (20-39)	109	WEST COAST AC	P12659	06:00/km
251	2356	Deoudoné Pretorius	Deoudoné Pretorius 2356 Female (Senior (20-39))	02:06:53.8 ^+41:16 02:06:53.8		02:06:53.8 +41:16 06:00/km 02:06:53.8	59 (27)	Female	59	Senior (20-39)	27			06:00/km
252	2578	Etienne Du Preez	Etienne Du Preez 2578 Male (Senior (20-39))	02:07:01.5 ^+51:11 02:07:01.5		02:07:01.5 +51:11 06:01/km 02:07:01.5	193 (110)	Male	193	Senior (20-39)	110			06:01/km
253	2897	Raynelle White	Raynelle White 2897 Female (40+) PAARL AC	02:07:01.9 ^+41:24 02:07:01.9	1094	02:07:01.9 +41:24 06:06/km 02:07:01.9	60 (20)	Female	60	40+	20	PAARL AC	1094	06:06/km
254	2318	Jackie Scheepers	Jackie Scheepers 2318 Female (Senior (20-39))	02:07:08.5 ^+41:30 02:07:08.5		02:07:08.5 +41:30 06:06/km 02:07:08.5	61 (28)	Female	61	Senior (20-39)	28			06:06/km
255	2568	Bronwin Cornelissen	Bronwin Cornelissen 2568 Male (Senior (20-39)) WELLINGTON AC	02:07:23.4 ^+51:32 02:07:23.4	1191	02:07:23.4 +51:32 06:03/km 02:07:23.4	194 (111)	Male	194	Senior (20-39)	111	WELLINGTON AC	1191	06:03/km
256	2048	Joanna Maingard	Joanna Maingard 2048 Female (Senior (20-39)) CAPITEC RUNNING CLUB	02:07:29.7 ^+41:52 02:07:29.7	P1671	02:07:29.7 +41:52 06:01/km 02:07:29.7	62 (29)	Female	62	Senior (20-39)	29	CAPITEC RUNNING CLUB	P1671	06:01/km
257	2787	Reed Olivier	Reed Olivier 2787 Male (60+) IN TOUCH WALK RUN	02:07:34.3 ^+51:43 02:07:34.3	11902	02:07:34.3 +51:43 06:06/km 02:07:34.3	195 (12)	Male	195	60+	12	IN TOUCH WALK RUN	11902	06:06/km
258	2386	Yongfu Cai	Yongfu Cai 2386 Male (40+)	02:07:35.9 ^+51:45 02:07:35.9		02:07:35.9 +51:45 06:04/km 02:07:35.9	196 (47)	Male	196	40+	47			06:04/km
259	2387	Jing Zhang	Jing Zhang 2387 Female (40+)	02:07:36.0 ^+41:58 02:07:36.0		02:07:36.0 +41:58 06:01/km 02:07:36.0	63 (21)	Female	63	40+	21			06:01/km
260	2410	Nicol Steenkamp	Nicol Steenkamp 2410 Male (Senior (20-39)) BELLVILLE AC	02:07:39.2 ^+51:48 02:07:39.2	P5098	02:07:39.2 +51:48 06:01/km 02:07:39.2	197 (112)	Male	197	Senior (20-39)	112	BELLVILLE AC	P5098	06:01/km
261	2291	Anthony Bulcraig	Anthony Bulcraig 2291 Male (60+)	02:07:47.3 ^+51:56 02:07:47.3		02:07:47.3 +51:56 06:04/km 02:07:47.3	198 (13)	Male	198	60+	13			06:04/km
262	2393	Roisin Downey	Roisin Downey 2393 Female (40+)	02:07:47.4 ^+42:09 02:07:47.4		02:07:47.4 +42:09 06:06/km 02:07:47.4	64 (22)	Female	64	40+	22			06:06/km
263	2339	Yolandi Copeland	Yolandi Copeland 2339 Female (40+) PAARL AC	02:07:50.2 ^+42:12 02:07:50.2	P1090	02:07:50.2 +42:12 06:01/km 02:07:50.2	65 (23)	Female	65	40+	23	PAARL AC	P1090	06:01/km
264	2340	Matthew Copeland	Matthew Copeland 2340 Male (40+) PAARL AC	02:07:50.8 ^+52:00 02:07:50.8	P1091	02:07:50.8 +52:00 06:06/km 02:07:50.8	199 (48)	Male	199	40+	48	PAARL AC	P1091	06:06/km
265	2739	Chad Owen Davids	Chad Owen Davids 2739 Male (Senior (20-39)) IN TOUCH WALK RUN	02:07:57.4 ^+52:06 02:07:57.4	11894	02:07:57.4 +52:06 06:03/km 02:07:57.4	200 (113)	Male	200	Senior (20-39)	113	IN TOUCH WALK RUN	11894	06:03/km
266	2401	Shaakir Gaffoor	Shaakir Gaffoor 2401 Male (Senior (20-39))	02:08:01.6 ^+52:11 02:08:01.6		02:08:01.6 +52:11 06:06/km 02:08:01.6	201 (114)	Male	201	Senior (20-39)	114			06:06/km
267	2314	James Van Zyl	James Van Zyl 2314 Male (40+)	02:08:14.9 ^+52:24 02:08:14.9		02:08:14.9 +52:24 06:06/km 02:08:14.9	202 (49)	Male	202	40+	49			06:06/km
268	2887	Sipho Sebake	Sipho Sebake 2887 Male (Senior (20-39)) SAPS LIMPOPO	02:08:17.5 ^+52:27 02:08:17.5	P2292	02:08:17.5 +52:27 06:06/km 02:08:17.5	203 (115)	Male	203	Senior (20-39)	115	SAPS LIMPOPO	P2292	06:06/km
269	2614	Nelius Visser	Nelius Visser 2614 Male (Senior (20-39)) PAARL AC	02:08:20.2 ^+52:29 02:08:20.2	P1077	02:08:20.2 +52:29 06:06/km 02:08:20.2	204 (116)	Male	204	Senior (20-39)	116	PAARL AC	P1077	06:06/km
270	2581	Jacob Modupe	Jacob Modupe 2581 Male (40+)	02:08:21.9 ^+52:31 02:08:21.9		02:08:21.9 +52:31 06:06/km 02:08:21.9	205 (50)	Male	205	40+	50			06:06/km
271	2388	Paul Meeser	Paul Meeser 2388 Male (40+) PINELANDS AC	02:08:23.9 ^+52:33 02:08:23.9	3333	02:08:23.9 +52:33 06:04/km 02:08:23.9	206 (51)	Male	206	40+	51	PINELANDS AC	3333	06:04/km
272	2620	Leonard De Nysschen	Leonard De Nysschen 2620 Male (Senior (20-39))	02:08:25.9 ^+52:35 02:08:25.9		02:08:25.9 +52:35 06:09/km 02:08:25.9	207 (117)	Male	207	Senior (20-39)	117			06:09/km
273	2209	Jacques Josling	Jacques Josling 2209 Male (Senior (20-39))	02:08:42.2 ^+52:51 02:08:42.2		02:08:42.2 +52:51 06:09/km 02:08:42.2	208 (118)	Male	208	Senior (20-39)	118			06:09/km
274	2379	Roelf Conradie	Roelf Conradie 2379 Male (40+) WEST COAST AC	02:08:46.4 ^+52:55 02:08:46.4	P5606	02:08:46.4 +52:55 06:06/km 02:08:46.4	209 (52)	Male	209	40+	52	WEST COAST AC	P5606	06:06/km
275	2063	Amanda Cloete	Amanda Cloete 2063 Female (40+)	02:09:02.0 ^+43:24 02:09:02.0		02:09:02.0 +43:24 06:12/km 02:09:02.0	66 (24)	Female	66	40+	24			06:12/km
276	2598	Jacques Petersen	Jacques Petersen 2598 Male (40+)	02:09:05.6 ^+53:15 02:09:05.6		02:09:05.6 +53:15 06:09/km 02:09:05.6	210 (53)	Male	210	40+	53			06:09/km
277	2605	Cleeff Fortuin	Cleeff Fortuin 2605 Male (Senior (20-39))	02:09:12.8 ^+53:22 02:09:12.8		02:09:12.8 +53:22 06:12/km 02:09:12.8	211 (119)	Male	211	Senior (20-39)	119			06:12/km
278	2353	Andrew Van Wijk	Andrew Van Wijk 2353 Male (40+) WORCESTER AC	02:09:13.2 ^+53:22 02:09:13.2	1356	02:09:13.2 +53:22 06:09/km 02:09:13.2	212 (54)	Male	212	40+	54	WORCESTER AC	1356	06:09/km
279	2563	Reonade Grant Davids	Reonade Grant Davids 2563 Male (Senior (20-39))	02:09:13.8 ^+53:23 02:09:13.8		02:09:13.8 +53:23 06:09/km 02:09:13.8	213 (120)	Male	213	Senior (20-39)	120			06:09/km
280	2518	Liné Els	Liné Els 2518 Female (Senior (20-39))	02:09:21.8 ^+43:44 02:09:21.8		02:09:21.8 +43:44 06:12/km 02:09:21.8	67 (30)	Female	67	Senior (20-39)	30			06:12/km
281	2438	Karli Landman	Karli Landman 2438 Female (Senior (20-39))	02:09:23.0 ^+43:45 02:09:23.0		02:09:23.0 +43:45 06:10/km 02:09:23.0	68 (31)	Female	68	Senior (20-39)	31			06:10/km
282	2463	Lauren Bowes	Lauren Bowes 2463 Female (Senior (20-39))	02:09:23.3 ^+43:45 02:09:23.3		02:09:23.3 +43:45 06:09/km 02:09:23.3	69 (32)	Female	69	Senior (20-39)	32			06:09/km
283	2929	Andries Geldenhuys	Andries Geldenhuys 2929 Male (40+) TEAM VITALITY CLUB WC	02:09:23.7 ^+53:33 02:09:23.7	8423	02:09:23.7 +53:33 06:10/km 02:09:23.7	214 (55)	Male	214	40+	55	TEAM VITALITY CLUB WC	8423	06:10/km
284	2190	Abdurahman Moosa	Abdurahman Moosa 2190 Male (60+) CARBINEERS WP	02:09:58.0 ^+54:07 02:09:58.0	6507	02:09:58.0 +54:07 06:10/km 02:09:58.0	215 (14)	Male	215	60+	14	CARBINEERS WP	6507	06:10/km
285	2158	Rocco Pretorius	Rocco Pretorius 2158 Male (50+) PARYS MULTISPORT CLUB	02:10:00.2 ^+54:09 02:10:00.2	1148	02:10:00.2 +54:09 06:12/km 02:10:00.2	216 (26)	Male	216	50+	26	PARYS MULTISPORT CLUB	1148	06:12/km
286	2294	Deon Nel	Deon Nel 2294 Male (50+)	02:10:02.9 ^+54:12 02:10:02.9		02:10:02.9 +54:12 06:10/km 02:10:02.9	217 (27)	Male	217	50+	27			06:10/km
287	2202	Jaco Wiese	Jaco Wiese 2202 Male (40+)	02:10:06.5 ^+54:16 02:10:06.5		02:10:06.5 +54:16 06:10/km 02:10:06.5	218 (56)	Male	218	40+	56			06:10/km
288	2979	Pierre Appelgryn	Pierre Appelgryn 2979 Male (Senior (20-39))	02:10:06.7 ^+54:16 02:10:06.7		02:10:06.7 +54:16 06:12/km 02:10:06.7	219 (121)	Male	219	Senior (20-39)	121			06:12/km
289	2142	Adriaan Verschoor	Adriaan Verschoor 2142 Male (40+)	02:10:07.9 ^+54:17 02:10:07.9		02:10:07.9 +54:17 06:10/km 02:10:07.9	220 (57)	Male	220	40+	57			06:10/km
290	2964	Lambert Spies	Lambert Spies 2964 Male (Senior (20-39))	02:10:08.3 ^+54:17 02:10:08.3		02:10:08.3 +54:17 06:12/km 02:10:08.3	221 (122)	Male	221	Senior (20-39)	122			06:12/km
291	2999	Liesl Kasselman	Liesl Kasselman 2999 Female (Senior (20-39))	02:10:11.1 ^+44:33 02:10:11.1		02:10:11.1 +44:33 06:12/km 02:10:11.1	70 (33)	Female	70	Senior (20-39)	33			06:12/km
292	2864	Ané Kasselman	Ané Kasselman 2864 Female (Senior (20-39))	02:10:11.2 ^+44:33 02:10:11.2		02:10:11.2 +44:33 06:13/km 02:10:11.2	71 (34)	Female	71	Senior (20-39)	34			06:13/km
293	2551	Puleng Ramushu	Puleng Ramushu 2551 Female (Senior (20-39)) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:10:14.7 ^+44:37 02:10:14.7	4279	02:10:14.7 +44:37 06:12/km 02:10:14.7	72 (35)	Female	72	Senior (20-39)	35	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	4279	06:12/km
294	2358	Pulana Ratsaka	Pulana Ratsaka 2358 Female (Senior (20-39)) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:10:14.8 ^+44:37 02:10:14.8	P4268	02:10:14.8 +44:37 06:12/km 02:10:14.8	73 (36)	Female	73	Senior (20-39)	36	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	P4268	06:12/km
295	3020	Judi Hayes	Judi Hayes 3020 Female (40+)	02:10:28.0 ^+44:50 02:10:28.0		02:10:28.0 +44:50 06:12/km 02:10:28.0	74 (25)	Female	74	40+	25			06:12/km
296	2817	Jeffrey Lloyd	Jeffrey Lloyd 2817 Male (50+) RAVENSMEAD AC	02:10:34.3 ^+54:43 02:10:34.3	13595	02:10:34.3 +54:43 06:13/km 02:10:34.3	222 (28)	Male	222	50+	28	RAVENSMEAD AC	13595	06:13/km
297	3199	Johannes Jacobs	Johannes Jacobs 3199 Male (70+)	02:10:42.5 ^+54:51 02:10:42.5		02:10:42.5 +54:51 06:12/km 02:10:42.5	223 (1)	Male	223	70+	1			06:12/km
298	2133	Wouter Viljoen	Wouter Viljoen 2133 Male (Senior (20-39)) DURBANVILLE AC	02:10:46.0 ^+54:55 02:10:46.0	13785	02:10:46.0 +54:55 06:13/km 02:10:46.0	224 (123)	Male	224	Senior (20-39)	123	DURBANVILLE AC	13785	06:13/km
299	2206	Dirkie Uys	Dirkie Uys 2206 Male (Senior (20-39))	02:10:46.1 ^+54:55 02:10:46.1		02:10:46.1 +54:55 06:10/km 02:10:46.1	225 (124)	Male	225	Senior (20-39)	124			06:10/km
300	2865	Marga Roets	Marga Roets 2865 Female (40+) PAARL AC	02:10:46.4 ^+45:08 02:10:46.4	1073	02:10:46.4 +45:08 06:12/km 02:10:46.4	75 (26)	Female	75	40+	26	PAARL AC	1073	06:12/km
301	2409	Helma Nel	Helma Nel 2409 Female (50+) WELLINGTON AC	02:10:47.7 ^+45:10 02:10:47.7	1477	02:10:47.7 +45:10 06:12/km 02:10:47.7	76 (11)	Female	76	50+	11	WELLINGTON AC	1477	06:12/km
302	2946	Hein Gericke	Hein Gericke 2946 Male (40+) CAPE MULTI SPORT CLUB	02:11:08.0 ^+55:17 02:11:08.0	8333	02:11:08.0 +55:17 06:16/km 02:11:08.0	226 (58)	Male	226	40+	58	CAPE MULTI SPORT CLUB	8333	06:16/km
303	2565	Markus Kleyn	Markus Kleyn 2565 Male (Senior (20-39))	02:11:13.1 ^+55:22 02:11:13.1		02:11:13.1 +55:22 06:15/km 02:11:13.1	227 (125)	Male	227	Senior (20-39)	125			06:15/km
304	2180	Joy Bezuidenhout	Joy Bezuidenhout 2180 Female (Senior (20-39)) MAZARS AC	02:11:14.6 ^+45:37 02:11:14.6	12293	02:11:14.6 +45:37 06:15/km 02:11:14.6	77 (37)	Female	77	Senior (20-39)	37	MAZARS AC	12293	06:15/km
305	2349	Wessel Van Deventer	Wessel Van Deventer 2349 Male (40+)	02:11:32.9 ^+55:42 02:11:32.9		02:11:32.9 +55:42 06:15/km 02:11:32.9	228 (59)	Male	228	40+	59			06:15/km
306	2363	Mxoli Sigenu	Mxoli Sigenu 2363 Male (50+) RCS GUGULETHU AC	02:11:34.6 ^+55:44 02:11:34.6	6066	02:11:34.6 +55:44 06:16/km 02:11:34.6	229 (29)	Male	229	50+	29	RCS GUGULETHU AC	6066	06:16/km
307	2794	Riaan Speeksels	Riaan Speeksels 2794 Male (Senior (20-39))	02:11:36.2 ^+55:45 02:11:36.2		02:11:36.2 +55:45 06:18/km 02:11:36.2	230 (126)	Male	230	Senior (20-39)	126			06:18/km
308	2707	Sithandiwe Madikizela	Sithandiwe Madikizela 2707 Male (40+) MANONI SPORTS CLUB WP	02:11:55.2 ^+56:04 02:11:55.2	12847	02:11:55.2 +56:04 06:15/km 02:11:55.2	231 (60)	Male	231	40+	60	MANONI SPORTS CLUB WP	12847	06:15/km
309	2110	Raymond Venables	Raymond Venables 2110 Male (70+) CLUB MYKONOS MULTISPORT	02:11:59.1 ^+56:08 02:11:59.1	839	02:11:59.1 +56:08 06:15/km 02:11:59.1	232 (2)	Male	232	70+	2	CLUB MYKONOS MULTISPORT	839	06:15/km
310	2448	John October	John October 2448 Male (50+) IN TOUCH WALK RUN	02:12:18.5 ^+56:28 02:12:18.5	11907	02:12:18.5 +56:28 06:16/km 02:12:18.5	233 (30)	Male	233	50+	30	IN TOUCH WALK RUN	11907	06:16/km
311	2305	Stian Shaw	Stian Shaw 2305 Male (50+)	02:12:20.1 ^+56:29 02:12:20.1		02:12:20.1 +56:29 06:18/km 02:12:20.1	234 (31)	Male	234	50+	31			06:18/km
312	3172	Brian Merryweather	Brian Merryweather 3172 Male (70+)	02:12:22.7 ^+56:32 02:12:22.7		02:12:22.7 +56:32 06:21/km 02:12:22.7	235 (3)	Male	235	70+	3			06:21/km
313	2430	Francois Weidemann	Francois Weidemann 2430 Male (Senior (20-39))	02:12:23.3 ^+56:32 02:12:23.3		02:12:23.3 +56:32 06:18/km 02:12:23.3	236 (127)	Male	236	Senior (20-39)	127			06:18/km
314	2210	Dieter Roux	Dieter Roux 2210 Male (40+)	02:12:29.2 ^+56:38 02:12:29.2		02:12:29.2 +56:38 06:18/km 02:12:29.2	237 (61)	Male	237	40+	61			06:18/km
315	2924	Bethuel Maserame	Bethuel Maserame 2924 Male (40+) PARLIAMENT OF RSA AC	02:12:34.6 ^+56:44 02:12:34.6	10259	02:12:34.6 +56:44 06:19/km 02:12:34.6	238 (62)	Male	238	40+	62	PARLIAMENT OF RSA AC	10259	06:19/km
316	2894	Rezani Scholtz	Rezani Scholtz 2894 Female (50+)	02:12:40.2 ^+47:02 02:12:40.2		02:12:40.2 +47:02 06:18/km 02:12:40.2	78 (12)	Female	78	50+	12			06:18/km
317	2432	Ruvan Theron	Ruvan Theron 2432 Male (Senior (20-39))	02:12:41.4 ^+56:50 02:12:41.4		02:12:41.4 +56:50 06:19/km 02:12:41.4	239 (128)	Male	239	Senior (20-39)	128			06:19/km
318	2408	Jaco Strauss	Jaco Strauss 2408 Male (50+)	02:12:41.8 ^+56:51 02:12:41.8		02:12:41.8 +56:51 06:19/km 02:12:41.8	240 (32)	Male	240	50+	32			06:19/km
319	2889	Joshua Wessels	Joshua Wessels 2889 Male (Senior (20-39))	02:12:46.9 ^+56:56 02:12:46.9		02:12:46.9 +56:56 06:18/km 02:12:46.9	241 (129)	Male	241	Senior (20-39)	129			06:18/km
320	2439	Grant Harker	Grant Harker 2439 Male (40+) PAARL AC	02:12:47.4 ^+56:56 02:12:47.4	1007	02:12:47.4 +56:56 06:18/km 02:12:47.4	242 (63)	Male	242	40+	63	PAARL AC	1007	06:18/km
321	2378	Karen Minnaar	Karen Minnaar 2378 Female (40+) ATC RUNNING	02:12:51.6 ^+47:14 02:12:51.6	P13274	02:12:51.6 +47:14 06:18/km 02:12:51.6	79 (27)	Female	79	40+	27	ATC RUNNING	P13274	06:18/km
322	2560	Mziwandile Mehlomakhulu	Mziwandile Mehlomakhulu 2560 Male (40+) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:12:57.6 ^+57:07 02:12:57.6	P458	02:12:57.6 +57:07 06:18/km 02:12:57.6	243 (64)	Male	243	40+	64	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	P458	06:18/km
323	2271	Annamarie Van Wyk	Annamarie Van Wyk 2271 Female (40+)	02:13:05.0 ^+47:27 02:13:05.0		02:13:05.0 +47:27 06:24/km 02:13:05.0	80 (28)	Female	80	40+	28			06:24/km
324	2539	Zandrie Wessels	Zandrie Wessels 2539 Female (Senior (20-39))	02:13:10.5 ^+47:33 02:13:10.5		02:13:10.5 +47:33 06:19/km 02:13:10.5	81 (38)	Female	81	Senior (20-39)	38			06:19/km
325	2488	Cheryl Fortuin	Cheryl Fortuin 2488 Female (40+) IN TOUCH WALK RUN	02:13:12.6 ^+47:35 02:13:12.6	12875	02:13:12.6 +47:35 06:22/km 02:13:12.6	82 (29)	Female	82	40+	29	IN TOUCH WALK RUN	12875	06:22/km
326	2527	Kayla Le Roux	Kayla Le Roux 2527 Female (Senior (20-39)) BELLVILLE AC	02:13:20.5 ^+47:43 02:13:20.5	P5085	02:13:20.5 +47:43 06:21/km 02:13:20.5	83 (39)	Female	83	Senior (20-39)	39	BELLVILLE AC	P5085	06:21/km
327	2785	Damian Seale	Damian Seale 2785 Male (40+) GOODWOOD HARRIERS	02:13:33.9 ^+57:43 02:13:33.9	P2919	02:13:33.9 +57:43 06:19/km 02:13:33.9	244 (65)	Male	244	40+	65	GOODWOOD HARRIERS	P2919	06:19/km
328	3191	Fortune Africa	Fortune Africa 3191 Male (60+)	02:13:39.2 ^+57:48 02:13:39.2		02:13:39.2 +57:48 06:24/km 02:13:39.2	245 (15)	Male	245	60+	15			06:24/km
329	2856	Lizette Badenhorst	Lizette Badenhorst 2856 Female (50+) STELLENBOSCH AC	02:13:45.2 ^+48:07 02:13:45.2	704	02:13:45.2 +48:07 06:21/km 02:13:45.2	84 (13)	Female	84	50+	13	STELLENBOSCH AC	704	06:21/km
330	2444	Cade Tonkin	Cade Tonkin 2444 Male (Senior (20-39))	02:13:50.1 ^+57:59 02:13:50.1		02:13:50.1 +57:59 06:21/km 02:13:50.1	246 (130)	Male	246	Senior (20-39)	130			06:21/km
331	3197	Goolam Jaffer	Goolam Jaffer 3197 Male (60+)	02:14:01.8 ^+58:11 02:14:01.8		02:14:01.8 +58:11 06:25/km 02:14:01.8	247 (16)	Male	247	60+	16			06:25/km
333	2957	Liezel Camacho	Liezel Camacho 2957 Female (40+) BELLVILLE AC	02:14:02.8 ^+48:25 02:14:02.8	5315	02:14:02.8 +48:25 06:21/km 02:14:02.8	86 (31)	Female	86	40+	31	BELLVILLE AC	5315	06:21/km
332	2961	Junita Maree	Junita Maree 2961 Female (40+) ASICS AC	02:14:02.8 ^+48:25 02:14:02.8	2811	02:14:02.8 +48:25 06:27/km 02:14:02.8	85 (30)	Female	85	40+	30	ASICS AC	2811	06:27/km
334	2243	Ronel Rossouw	Ronel Rossouw 2243 Female (60+) STRAND AC	02:14:06.5 ^+48:28 02:14:06.5	4160	02:14:06.5 +48:28 06:27/km 02:14:06.5	87 (2)	Female	87	60+	2	STRAND AC	4160	06:27/km
335	2926	Hanneke De Koker	Hanneke De Koker 2926 Female (40+)	02:14:20.3 ^+48:42 02:14:20.3		02:14:20.3 +48:42 06:25/km 02:14:20.3	88 (32)	Female	88	40+	32			06:25/km
336	2940	Leon Rutgers	Leon Rutgers 2940 Male (60+) KUILS RIVER RC	02:14:31.8 ^+58:41 02:14:31.8	2495	02:14:31.8 +58:41 06:27/km 02:14:31.8	248 (17)	Male	248	60+	17	KUILS RIVER RC	2495	06:27/km
337	2896	Zhang Binwei	Zhang Binwei 2896 Male (Senior (20-39))	02:14:31.8 ^+58:41 02:14:31.8		02:14:31.8 +58:41 06:24/km 02:14:31.8	249 (131)	Male	249	Senior (20-39)	131			06:24/km
338	2680	Philip Van Rooijen	Philip Van Rooijen 2680 Male (50+)	02:14:33.1 ^+58:42 02:14:33.1		02:14:33.1 +58:42 06:24/km 02:14:33.1	250 (33)	Male	250	50+	33			06:24/km
339	2824	Daphne Gianello	Daphne Gianello 2824 Female (Senior (20-39))	02:14:33.2 ^+48:55 02:14:33.2		02:14:33.2 +48:55 06:22/km 02:14:33.2	89 (40)	Female	89	Senior (20-39)	40			06:22/km
340	2876	Leon Fourie	Leon Fourie 2876 Male (Senior (20-39)) BRACKENFELL AC	02:14:36.7 ^+58:46 02:14:36.7	5030	02:14:36.7 +58:46 06:24/km 02:14:36.7	251 (132)	Male	251	Senior (20-39)	132	BRACKENFELL AC	5030	06:24/km
341	2782	Craig Fisher	Craig Fisher 2782 Male (Senior (20-39))	02:14:37.4 ^+58:46 02:14:37.4		02:14:37.4 +58:46 06:21/km 02:14:37.4	252 (133)	Male	252	Senior (20-39)	133			06:21/km
342	2512	Sanita Gagiano	Sanita Gagiano 2512 Female (Senior (20-39))	02:14:41.1 ^+49:03 02:14:41.1		02:14:41.1 +49:03 06:22/km 02:14:41.1	90 (41)	Female	90	Senior (20-39)	41			06:22/km
343	2151	Raymond Van Tonder	Raymond Van Tonder 2151 Male (Senior (20-39))	02:14:47.1 ^+58:56 02:14:47.1		02:14:47.1 +58:56 06:21/km 02:14:47.1	253 (134)	Male	253	Senior (20-39)	134			06:21/km
344	2875	Christelle Fourie	Christelle Fourie 2875 Female (Senior (20-39)) BRACKENFELL AC	02:14:57.3 ^+49:19 02:14:57.3	5029	02:14:57.3 +49:19 06:21/km 02:14:57.3	91 (42)	Female	91	Senior (20-39)	42	BRACKENFELL AC	5029	06:21/km
345	2879	Izelle Nel	Izelle Nel 2879 Female (40+)	02:15:02.5 ^+49:24 02:15:02.5		02:15:02.5 +49:24 06:27/km 02:15:02.5	92 (33)	Female	92	40+	33			06:27/km
346	2661	Sandiso Nqweshi	Sandiso Nqweshi 2661 Male (Senior (20-39)) WEST COAST AC	02:15:04.2 ^+59:13 02:15:04.2	P12613	02:15:04.2 +59:13 06:27/km 02:15:04.2	254 (135)	Male	254	Senior (20-39)	135	WEST COAST AC	P12613	06:27/km
347	2455	Kaleo Fourie	Kaleo Fourie 2455 Female (40+) STELLENBOSCH AC	02:15:08.1 ^+49:30 02:15:08.1	743	02:15:08.1 +49:30 06:27/km 02:15:08.1	93 (34)	Female	93	40+	34	STELLENBOSCH AC	743	06:27/km
348	2456	Jacques Fourie	Jacques Fourie 2456 Male (40+) STELLENBOSCH AC	02:15:08.2 ^+59:17 02:15:08.2	1651	02:15:08.2 +59:17 06:28/km 02:15:08.2	255 (66)	Male	255	40+	66	STELLENBOSCH AC	1651	06:28/km
349	2632	Charlie Mavhungu	Charlie Mavhungu 2632 Male (40+)	02:15:09.8 ^+59:19 02:15:09.8		02:15:09.8 +59:19 06:28/km 02:15:09.8	256 (67)	Male	256	40+	67			06:28/km
350	2489	Denzell Fortuin	Denzell Fortuin 2489 Male (40+) IN TOUCH WALK RUN	02:15:13.4 ^+59:22 02:15:13.4	12876	02:15:13.4 +59:22 06:24/km 02:15:13.4	257 (68)	Male	257	40+	68	IN TOUCH WALK RUN	12876	06:24/km
351	2296	Louise Van Rensburg	Louise Van Rensburg 2296 Female (40+)	02:15:25.8 ^+49:48 02:15:25.8		02:15:25.8 +49:48 06:27/km 02:15:25.8	94 (35)	Female	94	40+	35			06:27/km
352	2852	Yohannes Aloto	Yohannes Aloto 2852 Male (Senior (20-39)) BREDASDORP AC	02:15:26.3 ^+59:35 02:15:26.3	2004	02:15:26.3 +59:35 06:30/km 02:15:26.3	258 (136)	Male	258	Senior (20-39)	136	BREDASDORP AC	2004	06:30/km
353	2201	Craig Donaldson	Craig Donaldson 2201 Male (50+) MONTAGU AC	02:15:28.9 ^+59:38 02:15:28.9	P1440	02:15:28.9 +59:38 06:28/km 02:15:28.9	259 (34)	Male	259	50+	34	MONTAGU AC	P1440	06:28/km
354	2170	Taite Bauer	Taite Bauer 2170 Male (Senior (20-39)) STELLENBOSCH AC	02:15:30.2 ^+59:39 02:15:30.2	P2014	02:15:30.2 +59:39 06:25/km 02:15:30.2	260 (137)	Male	260	Senior (20-39)	137	STELLENBOSCH AC	P2014	06:25/km
355	2609	Ashwin Plaatjies	Ashwin Plaatjies 2609 Male (Senior (20-39)) HELDERBERG HARRIERS	02:15:33.5 ^+59:42 02:15:33.5	P4402	02:15:33.5 +59:42 06:28/km 02:15:33.5	261 (138)	Male	261	Senior (20-39)	138	HELDERBERG HARRIERS	P4402	06:28/km
356	2792	Frances Nel	Frances Nel 2792 Female (Senior (20-39)) WELLINGTON AC	02:15:51.5 ^+50:13 02:15:51.5	P1470	02:15:51.5 +50:13 06:27/km 02:15:51.5	95 (43)	Female	95	Senior (20-39)	43	WELLINGTON AC	P1470	06:27/km
357	2295	Jonathan Caudwell	Jonathan Caudwell 2295 Male (Senior (20-39))	02:15:53.5 ^+01:00:03 02:15:53.5		02:15:53.5 +01:00:03 06:25/km 02:15:53.5	262 (139)	Male	262	Senior (20-39)	139			06:25/km
358	2177	Manfred Laumann	Manfred Laumann 2177 Male (60+)	02:16:02.0 ^+01:00:11 02:16:02.0		02:16:02.0 +01:00:11 06:27/km 02:16:02.0	263 (18)	Male	263	60+	18			06:27/km
359	2262	Hendrik Le Roux	Hendrik Le Roux 2262 Male (40+)	02:16:05.3 ^+01:00:14 02:16:05.3		02:16:05.3 +01:00:14 06:31/km 02:16:05.3	264 (69)	Male	264	40+	69			06:31/km
360	2933	Alexa Snyman	Alexa Snyman 2933 Female (Senior (20-39))	02:16:07.5 ^+50:30 02:16:07.5		02:16:07.5 +50:30 06:27/km 02:16:07.5	96 (44)	Female	96	Senior (20-39)	44			06:27/km
361	2706	Conwill Kampher	Conwill Kampher 2706 Male (Senior (20-39)) TEAM VITALITY CLUB WC	02:16:11.8 ^+01:00:21 02:16:11.8	P8211	02:16:11.8 +01:00:21 06:30/km 02:16:11.8	265 (140)	Male	265	Senior (20-39)	140	TEAM VITALITY CLUB WC	P8211	06:30/km
362	2807	Edson Cloete	Edson Cloete 2807 Male (40+)	02:16:12.8 ^+01:00:22 02:16:12.8		02:16:12.8 +01:00:22 06:28/km 02:16:12.8	266 (70)	Male	266	40+	70			06:28/km
363	2466	Augustus Walton Roux	Augustus Walton Roux 2466 Male (Senior (20-39))	02:16:22.9 ^+01:00:32 02:16:22.9		02:16:22.9 +01:00:32 06:28/km 02:16:22.9	267 (141)	Male	267	Senior (20-39)	141			06:28/km
364	2805	Elmarie Ott	Elmarie Ott 2805 Female (60+) ASICS AC WP	02:16:41.9 ^+51:04 02:16:41.9	2815	02:16:41.9 +51:04 06:28/km 02:16:41.9	97 (3)	Female	97	60+	3	ASICS AC WP	2815	06:28/km
365	2080	Hanselie Swarts	Hanselie Swarts 2080 Female (50+) SWARTLAND AC	02:16:49.5 ^+51:11 02:16:49.5	P59	02:16:49.5 +51:11 06:30/km 02:16:49.5	98 (14)	Female	98	50+	14	SWARTLAND AC	P59	06:30/km
366	2746	Tadas Miloncius	Tadas Miloncius 2746 Male (Senior (20-39))	02:16:59.1 ^+01:01:08 02:16:59.1		02:16:59.1 +01:01:08 06:27/km 02:16:59.1	268 (142)	Male	268	Senior (20-39)	142			06:27/km
367	2477	Gerrit Van Rooyen	Gerrit Van Rooyen 2477 Male (Senior (20-39)) PAARL AC	02:17:02.9 ^+01:01:12 02:17:02.9	P1132	02:17:02.9 +01:01:12 06:30/km 02:17:02.9	269 (143)	Male	269	Senior (20-39)	143	PAARL AC	P1132	06:30/km
368	2764	Deneal Johnson	Deneal Johnson 2764 Male (50+) EASTERNS KRAAIFONTEIN AC	02:17:14.8 ^+01:01:24 02:17:14.8	P10852	02:17:14.8 +01:01:24 06:34/km 02:17:14.8	270 (35)	Male	270	50+	35	EASTERNS KRAAIFONTEIN AC	P10852	06:34/km
369	2884	Khumeleni Makungo	Khumeleni Makungo 2884 Male (Senior (20-39)) TEAM VITALITY CLUB WC	02:17:28.4 ^+01:01:37 02:17:28.4	8604	02:17:28.4 +01:01:37 06:30/km 02:17:28.4	271 (144)	Male	271	Senior (20-39)	144	TEAM VITALITY CLUB WC	8604	06:30/km
370	2008	Lee-Anne Saunders	Lee-Anne Saunders 2008 Female (50+)	02:17:31.0 ^+51:53 02:17:31.0		02:17:31.0 +51:53 06:34/km 02:17:31.0	99 (15)	Female	99	50+	15			06:34/km
371	2623	Louise Van Zyl	Louise Van Zyl 2623 Female (50+) TEAM VITALITY CLUB WC	02:17:37.8 ^+52:00 02:17:37.8	P8742	02:17:37.8 +52:00 06:31/km 02:17:37.8	100 (16)	Female	100	50+	16	TEAM VITALITY CLUB WC	P8742	06:31/km
372	2913	Arshad Abrahams	Arshad Abrahams 2913 Male (40+) PAARL AC	02:17:37.9 ^+01:01:47 02:17:37.9	1128	02:17:37.9 +01:01:47 06:33/km 02:17:37.9	272 (71)	Male	272	40+	71	PAARL AC	1128	06:33/km
373	3196	Ernald Arends	Ernald Arends 3196 Male (60+)	02:17:40.3 ^+01:01:49 02:17:40.3		02:17:40.3 +01:01:49 06:33/km 02:17:40.3	273 (19)	Male	273	60+	19			06:33/km
374	2765	David Case	David Case 2765 Male (40+) PIRATES ROAD RUNNING CLUB	02:17:47.8 ^+01:01:57 02:17:47.8	10421	02:17:47.8 +01:01:57 06:34/km 02:17:47.8	274 (72)	Male	274	40+	72	PIRATES ROAD RUNNING CLUB	10421	06:34/km
375	2689	Brian Taljaard	Brian Taljaard 2689 Male (Senior (20-39)) WELLINGTON AC	02:17:50.1 ^+01:01:59 02:17:50.1	P1188	02:17:50.1 +01:01:59 06:33/km 02:17:50.1	275 (145)	Male	275	Senior (20-39)	145	WELLINGTON AC	P1188	06:33/km
376	2690	Garth Grootboom	Garth Grootboom 2690 Male (Senior (20-39)) WORCESTER AC	02:17:58.7 ^+01:02:08 02:17:58.7	1403	02:17:58.7 +01:02:08 06:31/km 02:17:58.7	276 (146)	Male	276	Senior (20-39)	146	WORCESTER AC	1403	06:31/km
377	2972	Jason Smith	Jason Smith 2972 Male (40+) CELTIC HARRIERS	02:18:00.4 ^+01:02:09 02:18:00.4	1386	02:18:00.4 +01:02:09 06:33/km 02:18:00.4	277 (73)	Male	277	40+	73	CELTIC HARRIERS	1386	06:33/km
378	2306	Oliver Kirsten	Oliver Kirsten 2306 Male (50+)	02:18:05.9 ^+01:02:15 02:18:05.9		02:18:05.9 +01:02:15 06:33/km 02:18:05.9	278 (36)	Male	278	50+	36			06:33/km
379	2427	Dirk Van Duivenbooden	Dirk Van Duivenbooden 2427 Male (50+) BELLVILLE AC	02:18:07.8 ^+01:02:17 02:18:07.8	5127	02:18:07.8 +01:02:17 06:36/km 02:18:07.8	279 (37)	Male	279	50+	37	BELLVILLE AC	5127	06:36/km
380	2426	Elizna Van Duivenbooden	Elizna Van Duivenbooden 2426 Female (50+) BELLVILLE AC	02:18:08.2 ^+52:30 02:18:08.2	5128	02:18:08.2 +52:30 06:33/km 02:18:08.2	101 (17)	Female	101	50+	17	BELLVILLE AC	5128	06:33/km
381	2557	Jaco De Villiers	Jaco De Villiers 2557 Male (40+) BELLVILLE AC	02:18:08.6 ^+01:02:18 02:18:08.6	5115	02:18:08.6 +01:02:18 06:36/km 02:18:08.6	280 (74)	Male	280	40+	74	BELLVILLE AC	5115	06:36/km
382	2286	Tertia De Waal	Tertia De Waal 2286 Female (50+) STRAND AC	02:18:18.5 ^+52:41 02:18:18.5	4073	02:18:18.5 +52:41 06:33/km 02:18:18.5	102 (18)	Female	102	50+	18	STRAND AC	4073	06:33/km
383	2240	Shani Van Der Merwe	Shani Van Der Merwe 2240 Female (Senior (20-39))	02:18:18.6 ^+52:41 02:18:18.6		02:18:18.6 +52:41 06:36/km 02:18:18.6	103 (45)	Female	103	Senior (20-39)	45			06:36/km
384	2651	Angelique Smit	Angelique Smit 2651 Female (40+) STRAND AC	02:18:19.0 ^+52:41 02:18:19.0	4168	02:18:19.0 +52:41 06:37/km 02:18:19.0	104 (36)	Female	104	40+	36	STRAND AC	4168	06:37/km
385	3152	Sonia Smith	Sonia Smith 3152 Female (60+)	02:18:21.3 ^+52:43 02:18:21.3		02:18:21.3 +52:43 06:34/km 02:18:21.3	105 (4)	Female	105	60+	4			06:34/km
386	2601	Carla Kotzé	Carla Kotzé 2601 Female (Senior (20-39))	02:18:24.3 ^+52:46 02:18:24.3		02:18:24.3 +52:46 06:36/km 02:18:24.3	106 (46)	Female	106	Senior (20-39)	46			06:36/km
387	2608	Edwina Hendricks	Edwina Hendricks 2608 Female (50+) ARD AC	02:18:25.8 ^+52:48 02:18:25.8	P10420	02:18:25.8 +52:48 06:33/km 02:18:25.8	107 (19)	Female	107	50+	19	ARD AC	P10420	06:33/km
388	2726	Marizaan Lemmer	Marizaan Lemmer 2726 Female (Senior (20-39))	02:18:27.3 ^+52:49 02:18:27.3		02:18:27.3 +52:49 06:36/km 02:18:27.3	108 (47)	Female	108	Senior (20-39)	47			06:36/km
389	2725	Jacques Meyer	Jacques Meyer 2725 Male (Senior (20-39))	02:18:32.0 ^+01:02:41 02:18:32.0		02:18:32.0 +01:02:41 06:36/km 02:18:32.0	281 (147)	Male	281	Senior (20-39)	147			06:36/km
390	2992	Menzi mhlongo	Menzi mhlongo 2992 Male (Senior (20-39))	02:18:44.5 ^+01:02:54 02:18:44.5		02:18:44.5 +01:02:54 06:33/km 02:18:44.5	282 (148)	Male	282	Senior (20-39)	148			06:33/km
391	2246	Juliana Van Der Merwe	Juliana Van Der Merwe 2246 Female (40+)	02:18:45.9 ^+53:08 02:18:45.9		02:18:45.9 +53:08 06:33/km 02:18:45.9	109 (37)	Female	109	40+	37			06:33/km
392	2293	Roland Jurd	Roland Jurd 2293 Male (Senior (20-39))	02:18:51.0 ^+01:03:00 02:18:51.0		02:18:51.0 +01:03:00 06:36/km 02:18:51.0	283 (149)	Male	283	Senior (20-39)	149			06:36/km
393	2624	David Paterson	David Paterson 2624 Male (Senior (20-39))	02:18:52.2 ^+01:03:01 02:18:52.2		02:18:52.2 +01:03:01 06:33/km 02:18:52.2	284 (150)	Male	284	Senior (20-39)	150			06:33/km
394	2347	Tinus Barnard	Tinus Barnard 2347 Male (50+) HANGKLIP AC	02:19:00.4 ^+01:03:09 02:19:00.4	1535	02:19:00.4 +01:03:09 06:39/km 02:19:00.4	285 (38)	Male	285	50+	38	HANGKLIP AC	1535	06:39/km
395	2697	Peter Johnson	Peter Johnson 2697 Male (Senior (20-39))	02:19:20.1 ^+01:03:29 02:19:20.1		02:19:20.1 +01:03:29 06:36/km 02:19:20.1	286 (151)	Male	286	Senior (20-39)	151			06:36/km
396	2074	Vinoda Urisohn	Vinoda Urisohn 2074 Female (50+) ASICS AC WP	02:19:23.7 ^+53:46 02:19:23.7	P13324	02:19:23.7 +53:46 06:36/km 02:19:23.7	110 (20)	Female	110	50+	20	ASICS AC WP	P13324	06:36/km
397	2948	Annelize Botma	Annelize Botma 2948 Female (50+) ASICS AC WP	02:19:26.0 ^+53:48 02:19:26.0	2850	02:19:26.0 +53:48 06:40/km 02:19:26.0	111 (21)	Female	111	50+	21	ASICS AC WP	2850	06:40/km
398	2021	Marine Kock	Marine Kock 2021 Female (Senior (20-39))	02:19:26.8 ^+53:49 02:19:26.8		02:19:26.8 +53:49 06:39/km 02:19:26.8	112 (48)	Female	112	Senior (20-39)	48			06:39/km
399	2905	Ashleigh Isabel Hartogh	Ashleigh Isabel Hartogh 2905 Female (Junior (15-19)) PINELANDS AC	02:19:29.8 ^+53:52 02:19:29.8	3705	02:19:29.8 +53:52 06:36/km 02:19:29.8	113 (2)	Female	113	Junior (15-19)	2	PINELANDS AC	3705	06:36/km
400	3164	Sue Heymans	Sue Heymans 3164 Female (60+)	02:19:32.2 ^+53:54 02:19:32.2		02:19:32.2 +53:54 06:37/km 02:19:32.2	114 (5)	Female	114	60+	5			06:37/km
401	2221	Irma Van Dijk	Irma Van Dijk 2221 Female (40+)	02:19:40.0 ^+54:02 02:19:40.0		02:19:40.0 +54:02 06:39/km 02:19:40.0	115 (38)	Female	115	40+	38			06:39/km
402	2639	Akhona Sandaza	Akhona Sandaza 2639 Male (Senior (20-39)) MANONI SPORTS CLUB WP	02:19:40.5 ^+01:03:49 02:19:40.5	12861	02:19:40.5 +01:03:49 06:39/km 02:19:40.5	287 (152)	Male	287	Senior (20-39)	152	MANONI SPORTS CLUB WP	12861	06:39/km
403	2612	Vuyo Sukwana	Vuyo Sukwana 2612 Male (Senior (20-39)) NEDBANK RUNNING CLUB WP	02:19:40.6 ^+01:03:50 02:19:40.6	7760	02:19:40.6 +01:03:50 06:39/km 02:19:40.6	288 (153)	Male	288	Senior (20-39)	153	NEDBANK RUNNING CLUB WP	7760	06:39/km
404	2958	Ludwe Jikela	Ludwe Jikela 2958 Male (50+) MANONI SPORTS CLUB WP	02:19:40.6 ^+01:03:50 02:19:40.6	P12828	02:19:40.6 +01:03:50 06:39/km 02:19:40.6	289 (39)	Male	289	50+	39	MANONI SPORTS CLUB WP	P12828	06:39/km
405	2584	Praline Christians	Praline Christians 2584 Female (40+)	02:19:45.9 ^+54:08 02:19:45.9		02:19:45.9 +54:08 06:39/km 02:19:45.9	116 (39)	Female	116	40+	39			06:39/km
406	2218	Maritza Breytenbach	Maritza Breytenbach 2218 Female (40+)	02:19:56.4 ^+54:18 02:19:56.4		02:19:56.4 +54:18 06:39/km 02:19:56.4	117 (40)	Female	117	40+	40			06:39/km
407	2109	Leonie Vorster	Leonie Vorster 2109 Female (50+) CLUB MYKONOS MULTISPORT	02:19:57.2 ^+54:19 02:19:57.2	829	02:19:57.2 +54:19 06:36/km 02:19:57.2	118 (22)	Female	118	50+	22	CLUB MYKONOS MULTISPORT	829	06:36/km
408	2026	Joanne Els	Joanne Els 2026 Female (60+) WELLINGTON AC	02:20:01.2 ^+54:23 02:20:01.2	6311	02:20:01.2 +54:23 06:40/km 02:20:01.2	119 (6)	Female	119	60+	6	WELLINGTON AC	6311	06:40/km
409	2966	Francois Oosthuizen	Francois Oosthuizen 2966 Male (Senior (20-39))	02:20:01.7 ^+01:04:11 02:20:01.7		02:20:01.7 +01:04:11 06:42/km 02:20:01.7	290 (154)	Male	290	Senior (20-39)	154			06:42/km
410	2619	Brandon Court	Brandon Court 2619 Male (Senior (20-39))	02:20:16.1 ^+01:04:25 02:20:16.1		02:20:16.1 +01:04:25 06:40/km 02:20:16.1	291 (155)	Male	291	Senior (20-39)	155			06:40/km
411	2121	Mpumelelo Lallie	Mpumelelo Lallie 2121 Male (40+) PAARL AC	02:20:23.4 ^+01:04:32 02:20:23.4	P1766	02:20:23.4 +01:04:32 06:40/km 02:20:23.4	292 (75)	Male	292	40+	75	PAARL AC	P1766	06:40/km
412	2355	Wade Moodie	Wade Moodie 2355 Male (Senior (20-39))	02:20:31.3 ^+01:04:40 02:20:31.3		02:20:31.3 +01:04:40 06:42/km 02:20:31.3	293 (156)	Male	293	Senior (20-39)	156			06:42/km
413	2762	Kevin Derbyshire	Kevin Derbyshire 2762 Male (50+)	02:20:43.8 ^+01:04:53 02:20:43.8		02:20:43.8 +01:04:53 06:42/km 02:20:43.8	294 (40)	Male	294	50+	40			06:42/km
414	2681	Isabella Van Rooijen	Isabella Van Rooijen 2681 Female (50+)	02:20:44.2 ^+55:06 02:20:44.2		02:20:44.2 +55:06 06:42/km 02:20:44.2	120 (23)	Female	120	50+	23			06:42/km
415	2869	Louise Van Graan	Louise Van Graan 2869 Female (40+)	02:20:44.5 ^+55:06 02:20:44.5		02:20:44.5 +55:06 06:42/km 02:20:44.5	121 (41)	Female	121	40+	41			06:42/km
416	2400	Wilma Brewis	Wilma Brewis 2400 Female (60+) STRAND AC	02:20:58.2 ^+55:20 02:20:58.2	2973	02:20:58.2 +55:20 06:39/km 02:20:58.2	122 (7)	Female	122	60+	7	STRAND AC	2973	06:39/km
417	2877	Vutlhari Maluleke	Vutlhari Maluleke 2877 Male (Senior (20-39))	02:21:03.1 ^+01:05:12 02:21:03.1		02:21:03.1 +01:05:12 06:42/km 02:21:03.1	295 (157)	Male	295	Senior (20-39)	157			06:42/km
418	2684	Andile Thabiso Ngogwane	Andile Thabiso Ngogwane 2684 Male (Senior (20-39))	02:21:08.6 ^+01:05:18 02:21:08.6		02:21:08.6 +01:05:18 06:42/km 02:21:08.6	296 (158)	Male	296	Senior (20-39)	158			06:42/km
419	2250	Ludwig Joubert	Ludwig Joubert 2250 Male (40+) HARTENBOS DRAWWERS	02:21:16.9 ^+01:05:26 02:21:16.9	1075	02:21:16.9 +01:05:26 06:46/km 02:21:16.9	297 (76)	Male	297	40+	76	HARTENBOS DRAWWERS	1075	06:46/km
420	2249	Ananda Joubert	Ananda Joubert 2249 Female (40+) HARTENBOS DRAWWERS	02:21:17.3 ^+55:39 02:21:17.3	1074	02:21:17.3 +55:39 06:45/km 02:21:17.3	123 (42)	Female	123	40+	42	HARTENBOS DRAWWERS	1074	06:45/km
421	3170	Renette Breedt	Renette Breedt 3170 Female (60+)	02:21:30.2 ^+55:52 02:21:30.2		02:21:30.2 +55:52 06:45/km 02:21:30.2	124 (8)	Female	124	60+	8			06:45/km
422	2719	Mkulisi Patso	Mkulisi Patso 2719 Male (40+) MANONI SPORTS CLUB WP	02:21:42.6 ^+01:05:52 02:21:42.6	12841	02:21:42.6 +01:05:52 06:45/km 02:21:42.6	298 (77)	Male	298	40+	77	MANONI SPORTS CLUB WP	12841	06:45/km
423	2901	Esinalo Monakali	Esinalo Monakali 2901 Female (Senior (20-39)) 32GI RUNNING CLUB CG	02:21:46.6 ^+56:09 02:21:46.6	15083	02:21:46.6 +56:09 06:45/km 02:21:46.6	125 (49)	Female	125	Senior (20-39)	49	32GI RUNNING CLUB CG	15083	06:45/km
424	2097	Pieter Naude	Pieter Naude 2097 Male (50+) RUN WALK FOR LIFE WP	02:21:49.1 ^+01:05:58 02:21:49.1	P14872	02:21:49.1 +01:05:58 06:42/km 02:21:49.1	299 (41)	Male	299	50+	41	RUN WALK FOR LIFE WP	P14872	06:42/km
425	2319	Henry Long	Henry Long 2319 Male (50+) DURBANVILLE AC	02:21:56.2 ^+01:06:05 02:21:56.2	P6913	02:21:56.2 +01:06:05 06:42/km 02:21:56.2	300 (42)	Male	300	50+	42	DURBANVILLE AC	P6913	06:42/km
426	2225	Ina Lagerwall	Ina Lagerwall 2225 Female (60+) OUTENIQUA HARRIERS	02:22:19.9 ^+56:42 02:22:19.9	85	02:22:19.9 +56:42 06:48/km 02:22:19.9	126 (9)	Female	126	60+	9	OUTENIQUA HARRIERS	85	06:48/km
427	2718	Siseko Ngxazisa	Siseko Ngxazisa 2718 Male (Senior (20-39))	02:22:29.5 ^+01:06:38 02:22:29.5		02:22:29.5 +01:06:38 06:48/km 02:22:29.5	301 (159)	Male	301	Senior (20-39)	159			06:48/km
428	2720	Ruard Swanepoel	Ruard Swanepoel 2720 Male (Senior (20-39))	02:22:31.4 ^+01:06:40 02:22:31.4		02:22:31.4 +01:06:40 06:48/km 02:22:31.4	302 (160)	Male	302	Senior (20-39)	160			06:48/km
429	2525	Divan Lazarus	Divan Lazarus 2525 Male (Senior (20-39))	02:22:32.3 ^+01:06:41 02:22:32.3		02:22:32.3 +01:06:41 06:46/km 02:22:32.3	303 (161)	Male	303	Senior (20-39)	161			06:46/km
430	2650	Hanco Van Der Berg	Hanco Van Der Berg 2650 Male (Senior (20-39))	02:22:33.2 ^+01:06:42 02:22:33.2		02:22:33.2 +01:06:42 06:46/km 02:22:33.2	304 (162)	Male	304	Senior (20-39)	162			06:46/km
431	2844	Eddyeon Rhode	Eddyeon Rhode 2844 Male (50+)	02:22:35.5 ^+01:06:45 02:22:35.5		02:22:35.5 +01:06:45 06:46/km 02:22:35.5	305 (43)	Male	305	50+	43			06:46/km
432	2084	Marianne Theron	Marianne Theron 2084 Female (Senior (20-39))	02:22:35.7 ^+56:58 02:22:35.7		02:22:35.7 +56:58 06:48/km 02:22:35.7	127 (50)	Female	127	Senior (20-39)	50			06:48/km
433	2760	Dietrich Baron	Dietrich Baron 2760 Male (Senior (20-39))	02:22:37.8 ^+01:06:47 02:22:37.8		02:22:37.8 +01:06:47 06:45/km 02:22:37.8	306 (163)	Male	306	Senior (20-39)	163			06:45/km
434	2182	Marisna Marnewick	Marisna Marnewick 2182 Female (40+)	02:22:38.5 ^+57:01 02:22:38.5		02:22:38.5 +57:01 06:45/km 02:22:38.5	128 (43)	Female	128	40+	43			06:45/km
435	2179	Marne Schaefer	Marne Schaefer 2179 Female (40+)	02:22:38.6 ^+57:01 02:22:38.6		02:22:38.6 +57:01 06:46/km 02:22:38.6	129 (44)	Female	129	40+	44			06:46/km
436	2610	Dawid Kotze	Dawid Kotze 2610 Male (Senior (20-39)) CAPE MULTI SPORT CLUB	02:22:45.4 ^+01:06:54 02:22:45.4	3986	02:22:45.4 +01:06:54 06:45/km 02:22:45.4	307 (164)	Male	307	Senior (20-39)	164	CAPE MULTI SPORT CLUB	3986	06:45/km
437	2920	Francois Toerien	Francois Toerien 2920 Male (50+) CELTIC HARRIERS	02:22:56.0 ^+01:07:05 02:22:56.0	1326	02:22:56.0 +01:07:05 06:48/km 02:22:56.0	308 (44)	Male	308	50+	44	CELTIC HARRIERS	1326	06:48/km
438	2923	Shelton Kaba Mandondo	Shelton Kaba Mandondo 2923 Male (50+) GOODWOOD HARRIERS	02:23:06.2 ^+01:07:15 02:23:06.2	P10476	02:23:06.2 +01:07:15 06:51/km 02:23:06.2	309 (45)	Male	309	50+	45	GOODWOOD HARRIERS	P10476	06:51/km
439	2944	Sazi Manzi	Sazi Manzi 2944 Male (Senior (20-39))	02:23:07.4 ^+01:07:16 02:23:07.4		02:23:07.4 +01:07:16 06:51/km 02:23:07.4	310 (165)	Male	310	Senior (20-39)	165			06:51/km
440	2881	Zukisa Jack	Zukisa Jack 2881 Male (Senior (20-39))	02:23:10.5 ^+01:07:20 02:23:10.5		02:23:10.5 +01:07:20 06:48/km 02:23:10.5	311 (166)	Male	311	Senior (20-39)	166			06:48/km
441	2756	Brandon Franckeiss	Brandon Franckeiss 2756 Male (Senior (20-39))	02:23:18.7 ^+01:07:28 02:23:18.7		02:23:18.7 +01:07:28 06:48/km 02:23:18.7	312 (167)	Male	312	Senior (20-39)	167			06:48/km
442	2366	Jurie Van Schalkwyk	Jurie Van Schalkwyk 2366 Male (Senior (20-39))	02:23:29.3 ^+01:07:38 02:23:29.3		02:23:29.3 +01:07:38 06:51/km 02:23:29.3	313 (168)	Male	313	Senior (20-39)	168			06:51/km
443	2709	Lundi Mhambi	Lundi Mhambi 2709 Male (50+) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:23:41.3 ^+01:07:50 02:23:41.3	P4229	02:23:41.3 +01:07:50 06:51/km 02:23:41.3	314 (46)	Male	314	50+	46	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	P4229	06:51/km
444	2222	Avril Brown	Avril Brown 2222 Female (50+) STRAND AC	02:23:43.3 ^+58:05 02:23:43.3	4135	02:23:43.3 +58:05 06:48/km 02:23:43.3	130 (24)	Female	130	50+	24	STRAND AC	4135	06:48/km
445	2628	Joshua Janse Van Vuuren	Joshua Janse Van Vuuren 2628 Male (Senior (20-39)) BELLVILLE AC	02:23:43.7 ^+01:07:53 02:23:43.7	15493	02:23:43.7 +01:07:53 06:49/km 02:23:43.7	315 (169)	Male	315	Senior (20-39)	169	BELLVILLE AC	15493	06:49/km
446	2826	Brett Van Der Schyff	Brett Van Der Schyff 2826 Male (Senior (20-39)) ARD AC	02:23:49.5 ^+01:07:58 02:23:49.5	10493	02:23:49.5 +01:07:58 06:49/km 02:23:49.5	316 (170)	Male	316	Senior (20-39)	170	ARD AC	10493	06:49/km
447	2827	Abdul-Muizh Lewin	Abdul-Muizh Lewin 2827 Male (40+) ARD AC	02:23:49.6 ^+01:07:59 02:23:49.6	10454	02:23:49.6 +01:07:59 06:51/km 02:23:49.6	317 (78)	Male	317	40+	78	ARD AC	10454	06:51/km
448	2359	Lorenco Coetzer	Lorenco Coetzer 2359 Male (Senior (20-39)) DURBANVILLE AC	02:23:52.2 ^+01:08:01 02:23:52.2	6995	02:23:52.2 +01:08:01 06:48/km 02:23:52.2	318 (171)	Male	318	Senior (20-39)	171	DURBANVILLE AC	6995	06:48/km
449	2795	Neoleen Van Staden	Neoleen Van Staden 2795 Female (Senior (20-39)) CELTIC HARRIERS	02:23:55.4 ^+58:17 02:23:55.4	1306	02:23:55.4 +58:17 06:48/km 02:23:55.4	131 (51)	Female	131	Senior (20-39)	51	CELTIC HARRIERS	1306	06:48/km
450	2226	Ronald Lagerwall	Ronald Lagerwall 2226 Male (60+)	02:23:55.8 ^+01:08:05 02:23:55.8		02:23:55.8 +01:08:05 06:48/km 02:23:55.8	319 (20)	Male	319	60+	20			06:48/km
451	2111	Nadia Joubert	Nadia Joubert 2111 Female (40+)	02:23:57.8 ^+58:20 02:23:57.8		02:23:57.8 +58:20 06:48/km 02:23:57.8	132 (45)	Female	132	40+	45			06:48/km
452	2558	Dewald Venter	Dewald Venter 2558 Male (Senior (20-39)) HERMANUS WHALERS AC	02:24:00.6 ^+01:08:10 02:24:00.6	348	02:24:00.6 +01:08:10 06:51/km 02:24:00.6	320 (172)	Male	320	Senior (20-39)	172	HERMANUS WHALERS AC	348	06:51/km
453	2559	Shavonne Venter	Shavonne Venter 2559 Female (Senior (20-39))	02:24:00.7 ^+58:23 02:24:00.7		02:24:00.7 +58:23 06:51/km 02:24:00.7	133 (52)	Female	133	Senior (20-39)	52			06:51/km
454	2631	Njabulo Khanye	Njabulo Khanye 2631 Male (50+) FAT CATS AC	02:24:08.9 ^+01:08:18 02:24:08.9	P10884	02:24:08.9 +01:08:18 06:54/km 02:24:08.9	321 (47)	Male	321	50+	47	FAT CATS AC	P10884	06:54/km
455	2775	Valencia Allouise Farao	Valencia Allouise Farao 2775 Female (50+) LANGEBAAN STRANDLOPERS	02:24:10.8 ^+58:33 02:24:10.8	531	02:24:10.8 +58:33 06:54/km 02:24:10.8	134 (25)	Female	134	50+	25	LANGEBAAN STRANDLOPERS	531	06:54/km
456	2372	Nadia Botma-Oosthuizen	Nadia Botma-Oosthuizen 2372 Female (Senior (20-39))	02:24:14.5 ^+58:36 02:24:14.5		02:24:14.5 +58:36 06:54/km 02:24:14.5	135 (53)	Female	135	Senior (20-39)	53			06:54/km
457	2140	Sané Stoman	Sané Stoman 2140 Female (Senior (20-39)) TEAM VITALITY CLUB WC	02:24:25.5 ^+58:48 02:24:25.5	8371	02:24:25.5 +58:48 06:51/km 02:24:25.5	136 (54)	Female	136	Senior (20-39)	54	TEAM VITALITY CLUB WC	8371	06:51/km
458	2723	Brenda Maas	Brenda Maas 2723 Female (Senior (20-39)) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:24:34.8 ^+58:57 02:24:34.8	1572	02:24:34.8 +58:57 06:51/km 02:24:34.8	137 (55)	Female	137	Senior (20-39)	55	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	1572	06:51/km
459	2898	Monique Fredericks	Monique Fredericks 2898 Female (Senior (20-39))	02:24:39.1 ^+59:01 02:24:39.1		02:24:39.1 +59:01 06:51/km 02:24:39.1	138 (56)	Female	138	Senior (20-39)	56			06:51/km
460	2485	Mishaylen Lutchman	Mishaylen Lutchman 2485 Male (Senior (20-39)) SOCIAL RUNNERS CLUB	02:24:40.6 ^+01:08:50 02:24:40.6	P15732	02:24:40.6 +01:08:50 06:54/km 02:24:40.6	322 (173)	Male	322	Senior (20-39)	173	SOCIAL RUNNERS CLUB	P15732	06:54/km
461	2838	Sibongile Mashiyi	Sibongile Mashiyi 2838 Female (40+) RCS GUGULETHU AC	02:24:45.9 ^+59:08 02:24:45.9	6231	02:24:45.9 +59:08 06:54/km 02:24:45.9	139 (46)	Female	139	40+	46	RCS GUGULETHU AC	6231	06:54/km
462	2312	Martin Brand	Martin Brand 2312 Male (60+)	02:24:47.2 ^+01:08:56 02:24:47.2		02:24:47.2 +01:08:56 06:52/km 02:24:47.2	323 (21)	Male	323	60+	21			06:52/km
463	2125	Suzette Ploos Van Amstel	Suzette Ploos Van Amstel 2125 Female (Senior (20-39))	02:24:47.9 ^+59:10 02:24:47.9		02:24:47.9 +59:10 06:51/km 02:24:47.9	140 (57)	Female	140	Senior (20-39)	57			06:51/km
464	2621	Zizo Tungana	Zizo Tungana 2621 Female (Senior (20-39)) PAARL AC	02:24:49.0 ^+59:11 02:24:49.0	1739	02:24:49.0 +59:11 06:51/km 02:24:49.0	141 (58)	Female	141	Senior (20-39)	58	PAARL AC	1739	06:51/km
465	2604	Vuyolwethu Ntshinga	Vuyolwethu Ntshinga 2604 Male (Senior (20-39)) TEAM VITALITY CLUB WC	02:24:58.5 ^+01:09:07 02:24:58.5	15763	02:24:58.5 +01:09:07 06:54/km 02:24:58.5	324 (174)	Male	324	Senior (20-39)	174	TEAM VITALITY CLUB WC	15763	06:54/km
466	2067	Lindy Croucamp	Lindy Croucamp 2067 Female (40+) HELDERBERG HARRIERS	02:25:03.7 ^+59:26 02:25:03.7	4441	02:25:03.7 +59:26 06:55/km 02:25:03.7	142 (47)	Female	142	40+	47	HELDERBERG HARRIERS	4441	06:55/km
467	2051	Francois Grobler	Francois Grobler 2051 Male (50+) HELDERBERG HARRIERS	02:25:03.7 ^+01:09:13 02:25:03.7	4400	02:25:03.7 +01:09:13 06:57/km 02:25:03.7	325 (48)	Male	325	50+	48	HELDERBERG HARRIERS	4400	06:57/km
468	2500	Leon Visser	Leon Visser 2500 Male (50+) TEAM VITALITY CLUB WC	02:25:12.5 ^+01:09:22 02:25:12.5	8008	02:25:12.5 +01:09:22 06:54/km 02:25:12.5	326 (49)	Male	326	50+	49	TEAM VITALITY CLUB WC	8008	06:54/km
469	2572	Erika Basson	Erika Basson 2572 Female (Senior (20-39))	02:25:12.6 ^+59:35 02:25:12.6		02:25:12.6 +59:35 06:57/km 02:25:12.6	143 (59)	Female	143	Senior (20-39)	59			06:57/km
470	2587	Antoinette Grobler	Antoinette Grobler 2587 Female (Senior (20-39))	02:25:13.0 ^+59:35 02:25:13.0		02:25:13.0 +59:35 06:57/km 02:25:13.0	144 (60)	Female	144	Senior (20-39)	60			06:57/km
471	2302	Lorenzo Brocchetto	Lorenzo Brocchetto 2302 Male (50+) CAPE MULITSPORT	02:25:18.8 ^+01:09:28 02:25:18.8	P3821	02:25:18.8 +01:09:28 06:54/km 02:25:18.8	327 (50)	Male	327	50+	50	CAPE MULITSPORT	P3821	06:54/km
472	2580	Tristene Joubert	Tristene Joubert 2580 Female (Senior (20-39))	02:25:20.8 ^+59:43 02:25:20.8		02:25:20.8 +59:43 06:54/km 02:25:20.8	145 (61)	Female	145	Senior (20-39)	61			06:54/km
473	2738	Simon Jenkins	Simon Jenkins 2738 Male (40+) DURBANVILLE AC	02:25:24.0 ^+01:09:33 02:25:24.0	13850	02:25:24.0 +01:09:33 06:57/km 02:25:24.0	328 (79)	Male	328	40+	79	DURBANVILLE AC	13850	06:57/km
474	2308	Lulu Kirsten	Lulu Kirsten 2308 Female (Senior (20-39))	02:25:25.8 ^+59:48 02:25:25.8		02:25:25.8 +59:48 06:54/km 02:25:25.8	146 (62)	Female	146	Senior (20-39)	62			06:54/km
475	2755	Arthur Jumeth	Arthur Jumeth 2755 Male (50+) TEAM VITALITY CLUB WC	02:25:26.1 ^+01:09:35 02:25:26.1	P8642	02:25:26.1 +01:09:35 06:54/km 02:25:26.1	329 (51)	Male	329	50+	51	TEAM VITALITY CLUB WC	P8642	06:54/km
476	2819	Phumzile Jacobs	Phumzile Jacobs 2819 Male (50+) ARC AC	02:25:27.3 ^+01:09:36 02:25:27.3	P12690	02:25:27.3 +01:09:36 06:57/km 02:25:27.3	330 (52)	Male	330	50+	52	ARC AC	P12690	06:57/km
477	2360	Johan Kershoff	Johan Kershoff 2360 Male (Senior (20-39))	02:25:35.9 ^+01:09:45 02:25:35.9		02:25:35.9 +01:09:45 06:57/km 02:25:35.9	331 (175)	Male	331	Senior (20-39)	175			06:57/km
478	2423	Andrew De Jager	Andrew De Jager 2423 Male (Senior (20-39)) BELLVILLE AC	02:25:37.1 ^+01:09:46 02:25:37.1	P16548	02:25:37.1 +01:09:46 06:54/km 02:25:37.1	332 (176)	Male	332	Senior (20-39)	176	BELLVILLE AC	P16548	06:54/km
479	2902	Julie Fritz	Julie Fritz 2902 Female (50+) EASTERNS KRAAIFONTEIN AC	02:25:39.2 ^+01:00:01 02:25:39.2	10828	02:25:39.2 +01:00:01 06:54/km 02:25:39.2	147 (26)	Female	147	50+	26	EASTERNS KRAAIFONTEIN AC	10828	06:54/km
481	2643	Michael Dowries	Michael Dowries 2643 Male (Senior (20-39))	02:25:40.1 ^+01:09:49 02:25:40.1		02:25:40.1 +01:09:49 06:54/km 02:25:40.1	333 (177)	Male	333	Senior (20-39)	177			06:54/km
480	2307	Inge Paschke	Inge Paschke 2307 Female (50+)	02:25:40.1 ^+01:00:02 02:25:40.1		02:25:40.1 +01:00:02 06:54/km 02:25:40.1	148 (27)	Female	148	50+	27			06:54/km
482	2953	Ellene Oosthuizen	Ellene Oosthuizen 2953 Female (40+) SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	02:25:40.9 ^+01:00:03 02:25:40.9	16508	02:25:40.9 +01:00:03 06:57/km 02:25:40.9	149 (48)	Female	149	40+	48	SOUTH AFRICAN NATIONAL DEFENCE FORCE WP	16508	06:57/km
483	2812	Theresa Visser	Theresa Visser 2812 Female (50+)	02:25:54.8 ^+01:00:17 02:25:54.8		02:25:54.8 +01:00:17 06:54/km 02:25:54.8	150 (28)	Female	150	50+	28			06:54/km
484	2419	Hendrik Botha	Hendrik Botha 2419 Male (40+)	02:26:08.3 ^+01:10:17 02:26:08.3		02:26:08.3 +01:10:17 06:58/km 02:26:08.3	334 (80)	Male	334	40+	80			06:58/km
485	2389	Jacques Jordaan	Jacques Jordaan 2389 Male (50+) BELLVILLE AC	02:26:14.6 ^+01:10:24 02:26:14.6	P14866	02:26:14.6 +01:10:24 06:57/km 02:26:14.6	335 (53)	Male	335	50+	53	BELLVILLE AC	P14866	06:57/km
486	2101	Gloudine Van Niekerk	Gloudine Van Niekerk 2101 Female (40+) TEAM VITALITY CLUB WC	02:26:19.9 ^+01:00:42 02:26:19.9	P8043	02:26:19.9 +01:00:42 07:00/km 02:26:19.9	151 (49)	Female	151	40+	49	TEAM VITALITY CLUB WC	P8043	07:00/km
487	2579	Alison Joubert	Alison Joubert 2579 Female (50+) TEAM VITALITY CLUB WC	02:26:19.9 ^+01:00:42 02:26:19.9	P7086	02:26:19.9 +01:00:42 06:57/km 02:26:19.9	152 (29)	Female	152	50+	29	TEAM VITALITY CLUB WC	P7086	06:57/km
488	2545	Shaningwa Vaino Shoololo	Shaningwa Vaino Shoololo 2545 Male (Senior (20-39))	02:26:20.5 ^+01:10:30 02:26:20.5		02:26:20.5 +01:10:30 06:57/km 02:26:20.5	336 (178)	Male	336	Senior (20-39)	178			06:57/km
489	2469	Nigel Abrahams	Nigel Abrahams 2469 Male (50+) ROBERTSON AC	02:26:24.2 ^+01:10:33 02:26:24.2	P1884	02:26:24.2 +01:10:33 06:57/km 02:26:24.2	337 (54)	Male	337	50+	54	ROBERTSON AC	P1884	06:57/km
490	3189	Samuel King	Samuel King 3189 Male (60+)	02:26:34.7 ^+01:10:44 02:26:34.7		02:26:34.7 +01:10:44 06:57/km 02:26:34.7	338 (22)	Male	338	60+	22			06:57/km
491	2431	Maryke Calitz	Maryke Calitz 2431 Female (Senior (20-39))	02:26:39.3 ^+01:01:01 02:26:39.3		02:26:39.3 +01:01:01 06:57/km 02:26:39.3	153 (63)	Female	153	Senior (20-39)	63			06:57/km
492	2013	Bronwyn Jacobs	Bronwyn Jacobs 2013 Female (40+)	02:26:56.0 ^+01:01:18 02:26:56.0		02:26:56.0 +01:01:18 07:00/km 02:26:56.0	154 (50)	Female	154	40+	50			07:00/km
493	2534	Eloff Van Niekerk	Eloff Van Niekerk 2534 Male (40+) TEAM VITALITY CLUB GN	02:27:01.8 ^+01:11:11 02:27:01.8	P2330	02:27:01.8 +01:11:11 07:03/km 02:27:01.8	339 (81)	Male	339	40+	81	TEAM VITALITY CLUB GN	P2330	07:03/km
494	2522	Kurt Conradie	Kurt Conradie 2522 Male (40+) WELLINGTON AC	02:27:01.9 ^+01:11:11 02:27:01.9	1177	02:27:01.9 +01:11:11 07:01/km 02:27:01.9	340 (82)	Male	340	40+	82	WELLINGTON AC	1177	07:01/km
495	2521	Frederick Van Zyl	Frederick Van Zyl 2521 Male (Senior (20-39))	02:27:20.4 ^+01:11:29 02:27:20.4		02:27:20.4 +01:11:29 07:00/km 02:27:20.4	341 (179)	Male	341	Senior (20-39)	179			07:00/km
497	2595	Riaan Kuhn	Riaan Kuhn 2595 Male (40+)	02:27:23.7 ^+01:11:33 02:27:23.7		02:27:23.7 +01:11:33 07:00/km 02:27:23.7	342 (83)	Male	342	40+	83			07:00/km
496	2596	Elanie Kuhn	Elanie Kuhn 2596 Female (40+)	02:27:23.7 ^+01:01:46 02:27:23.7		02:27:23.7 +01:01:46 07:00/km 02:27:23.7	155 (51)	Female	155	40+	51			07:00/km
498	2828	Johan Minnaar	Johan Minnaar 2828 Male (Senior (20-39))	02:27:33.1 ^+01:11:42 02:27:33.1		02:27:33.1 +01:11:42 07:00/km 02:27:33.1	343 (180)	Male	343	Senior (20-39)	180			07:00/km
499	2155	Samuel Minnaar	Samuel Minnaar 2155 Male (Senior (20-39))	02:27:33.5 ^+01:11:43 02:27:33.5		02:27:33.5 +01:11:43 07:00/km 02:27:33.5	344 (181)	Male	344	Senior (20-39)	181			07:00/km
500	2123	Terence Steenkamp	Terence Steenkamp 2123 Male (40+)	02:27:33.7 ^+01:11:43 02:27:33.7		02:27:33.7 +01:11:43 07:03/km 02:27:33.7	345 (84)	Male	345	40+	84			07:03/km
501	2280	Lize Minnaar	Lize Minnaar 2280 Female (Senior (20-39))	02:27:33.7 ^+01:01:56 02:27:33.7		02:27:33.7 +01:01:56 07:03/km 02:27:33.7	156 (64)	Female	156	Senior (20-39)	64			07:03/km
502	2829	Andiswa Sityata	Andiswa Sityata 2829 Female (Senior (20-39))	02:27:35.2 ^+01:01:57 02:27:35.2		02:27:35.2 +01:01:57 07:00/km 02:27:35.2	157 (65)	Female	157	Senior (20-39)	65			07:00/km
503	2000	Alison Smith	Alison Smith 2000 Female (40+) PINELANDS AC	02:27:36.6 ^+01:01:59 02:27:36.6	3555	02:27:36.6 +01:01:59 07:00/km 02:27:36.6	158 (52)	Female	158	40+	52	PINELANDS AC	3555	07:00/km
504	2538	Joao Da Costa	Joao Da Costa 2538 Male (50+)	02:27:41.2 ^+01:11:50 02:27:41.2		02:27:41.2 +01:11:50 07:03/km 02:27:41.2	346 (55)	Male	346	50+	55			07:03/km
505	2047	Hennie Fourie	Hennie Fourie 2047 Male (40+)	02:27:42.5 ^+01:11:51 02:27:42.5		02:27:42.5 +01:11:51 07:03/km 02:27:42.5	347 (85)	Male	347	40+	85			07:03/km
506	3181	Robert Engledoe	Robert Engledoe 3181 Male (70+)	02:27:45.4 ^+01:11:54 02:27:45.4		02:27:45.4 +01:11:54 07:00/km 02:27:45.4	348 (4)	Male	348	70+	4			07:00/km
507	2872	Akhiwe Mtengwane	Akhiwe Mtengwane 2872 Male (Senior (20-39)) LANGA ATHLETIC CLUB	02:27:56.0 ^+01:12:05 02:27:56.0	11098	02:27:56.0 +01:12:05 07:01/km 02:27:56.0	349 (182)	Male	349	Senior (20-39)	182	LANGA ATHLETIC CLUB	11098	07:01/km
508	1020	Hester Fourie	Hester Fourie 1020 Female (40+)	02:28:04.4 ^+01:02:26 02:28:04.4		02:28:04.4 +01:02:26 07:06/km 02:28:04.4	159 (53)	Female	159	40+	53			07:06/km
509	2701	Maria Agostina Belloni	Maria Agostina Belloni 2701 Female (40+)	02:28:12.4 ^+01:02:34 02:28:12.4		02:28:12.4 +01:02:34 07:03/km 02:28:12.4	160 (54)	Female	160	40+	54			07:03/km
510	2683	Berenice Kriel	Berenice Kriel 2683 Female (40+) WORCESTER AC	02:28:14.4 ^+01:02:36 02:28:14.4	1416	02:28:14.4 +01:02:36 07:04/km 02:28:14.4	161 (55)	Female	161	40+	55	WORCESTER AC	1416	07:04/km
511	2626	Hannelie Baehnisch	Hannelie Baehnisch 2626 Female (50+) STELLENBOSCH AC	02:28:15.3 ^+01:02:37 02:28:15.3	670	02:28:15.3 +01:02:37 07:03/km 02:28:15.3	162 (30)	Female	162	50+	30	STELLENBOSCH AC	670	07:03/km
513	2399	Mncedi Ndovela	Mncedi Ndovela 2399 Male (Senior (20-39))	02:28:17.7 ^+01:12:27 02:28:17.7		02:28:17.7 +01:12:27 07:06/km 02:28:17.7	350 (183)	Male	350	Senior (20-39)	183			07:06/km
512	2978	Jo Ncube	Jo Ncube 2978 Female (Senior (20-39))	02:28:17.7 ^+01:02:40 02:28:17.7		02:28:17.7 +01:02:40 07:04/km 02:28:17.7	163 (66)	Female	163	Senior (20-39)	66			07:04/km
514	2354	Bernelee Bingle	Bernelee Bingle 2354 Female (Senior (20-39))	02:28:20.7 ^+01:02:43 02:28:20.7		02:28:20.7 +01:02:43 07:04/km 02:28:20.7	164 (67)	Female	164	Senior (20-39)	67			07:04/km
515	2917	Hein Bingle	Hein Bingle 2917 Male (Senior (20-39))	02:28:20.9 ^+01:12:30 02:28:20.9		02:28:20.9 +01:12:30 07:04/km 02:28:20.9	351 (184)	Male	351	Senior (20-39)	184			07:04/km
517	3179	Sean Mccormack	Sean Mccormack 3179 Male (60+)	02:28:28.6 ^+01:12:38 02:28:28.6		02:28:28.6 +01:12:38 07:06/km 02:28:28.6	353 (23)	Male	353	60+	23			07:06/km
516	2669	Lungisile Nyalela	Lungisile Nyalela 2669 Male (40+) NEDBANK RUNNING CLUB WP	02:28:28.6 ^+01:12:38 02:28:28.6	7796	02:28:28.6 +01:12:38 07:04/km 02:28:28.6	352 (86)	Male	352	40+	86	NEDBANK RUNNING CLUB WP	7796	07:04/km
518	2497	Petrus Nashihanga	Petrus Nashihanga 2497 Male (Senior (20-39))	02:28:34.2 ^+01:12:43 02:28:34.2		02:28:34.2 +01:12:43 07:06/km 02:28:34.2	354 (185)	Male	354	Senior (20-39)	185			07:06/km
519	2914	Avril Reitz	Avril Reitz 2914 Female (40+) ATC RUNNING	02:28:38.4 ^+01:03:00 02:28:38.4	9213	02:28:38.4 +01:03:00 07:03/km 02:28:38.4	165 (56)	Female	165	40+	56	ATC RUNNING	9213	07:03/km
520	2750	Nicolas Mentoor	Nicolas Mentoor 2750 Male (Senior (20-39))	02:28:48.0 ^+01:12:57 02:28:48.0		02:28:48.0 +01:12:57 07:01/km 02:28:48.0	355 (186)	Male	355	Senior (20-39)	186			07:01/km
521	3163	Flippie Wright	Flippie Wright 3163 Male (60+)	02:28:50.2 ^+01:12:59 02:28:50.2		02:28:50.2 +01:12:59 07:06/km 02:28:50.2	356 (24)	Male	356	60+	24			07:06/km
522	3153	Mervin Smith	Mervin Smith 3153 Male (70+)	02:28:54.2 ^+01:13:03 02:28:54.2		02:28:54.2 +01:13:03 07:06/km 02:28:54.2	357 (5)	Male	357	70+	5			07:06/km
523	2811	Darryn Kapp	Darryn Kapp 2811 Male (Senior (20-39))	02:28:55.5 ^+01:13:04 02:28:55.5		02:28:55.5 +01:13:04 07:06/km 02:28:55.5	358 (187)	Male	358	Senior (20-39)	187			07:06/km
524	2255	Johandie De Kock	Johandie De Kock 2255 Female (Senior (20-39)) BELLVILLE AC	02:28:59.3 ^+01:03:21 02:28:59.3	5207	02:28:59.3 +01:03:21 07:03/km 02:28:59.3	166 (68)	Female	166	Senior (20-39)	68	BELLVILLE AC	5207	07:03/km
525	2511	Jo-Lizea Vyver	Jo-Lizea Vyver 2511 Female (Senior (20-39)) WORCESTER AC	02:29:24.8 ^+01:03:47 02:29:24.8	P1383	02:29:24.8 +01:03:47 07:06/km 02:29:24.8	167 (69)	Female	167	Senior (20-39)	69	WORCESTER AC	P1383	07:06/km
526	2411	Francois Koegelenberg	Francois Koegelenberg 2411 Male (50+) WELLINGTON AC	02:29:36.7 ^+01:13:46 02:29:36.7	P1152	02:29:36.7 +01:13:46 07:09/km 02:29:36.7	359 (56)	Male	359	50+	56	WELLINGTON AC	P1152	07:09/km
527	2352	Marthinus Fourie	Marthinus Fourie 2352 Male (40+)	02:29:50.6 ^+01:14:00 02:29:50.6		02:29:50.6 +01:14:00 07:09/km 02:29:50.6	360 (87)	Male	360	40+	87			07:09/km
528	3154	Mariette Van Heerden	Mariette Van Heerden 3154 Female (60+)	02:29:52.1 ^+01:04:14 02:29:52.1		02:29:52.1 +01:04:14 07:06/km 02:29:52.1	168 (10)	Female	168	60+	10			07:06/km
530	2590	Justin Giffard	Justin Giffard 2590 Male (Senior (20-39)) TEAM VITALITY CLUB WC	02:29:59.3 ^+01:14:08 02:29:59.3	8329	02:29:59.3 +01:14:08 07:06/km 02:29:59.3	362 (189)	Male	362	Senior (20-39)	189	TEAM VITALITY CLUB WC	8329	07:06/km
529	2317	Retief Scheepers	Retief Scheepers 2317 Male (Senior (20-39))	02:29:59.3 ^+01:14:08 02:29:59.3		02:29:59.3 +01:14:08 07:06/km 02:29:59.3	361 (188)	Male	361	Senior (20-39)	188			07:06/km
531	2859	Denzil Jacobs	Denzil Jacobs 2859 Male (50+) PINELANDS AC	02:30:01.9 ^+01:14:11 02:30:01.9	3499	02:30:01.9 +01:14:11 07:09/km 02:30:01.9	363 (57)	Male	363	50+	57	PINELANDS AC	3499	07:09/km
532	2845	Claudia Cieverts	Claudia Cieverts 2845 Female (Senior (20-39)) TOTALSPORTS VOB RUNNING CLUB	02:30:02.0 ^+01:04:24 02:30:02.0	1868	02:30:02.0 +01:04:24 07:12/km 02:30:02.0	169 (70)	Female	169	Senior (20-39)	70	TOTALSPORTS VOB RUNNING CLUB	1868	07:12/km
533	2486	Calvin Sousa De Gouveia	Calvin Sousa De Gouveia 2486 Male (Senior (20-39))	02:30:05.0 ^+01:14:14 02:30:05.0		02:30:05.0 +01:14:14 07:09/km 02:30:05.0	364 (190)	Male	364	Senior (20-39)	190			07:09/km
534	2667	Willem Cronje	Willem Cronje 2667 Male (40+) WEST COAST AC	02:30:07.9 ^+01:14:17 02:30:07.9	P5400	02:30:07.9 +01:14:17 07:09/km 02:30:07.9	365 (88)	Male	365	40+	88	WEST COAST AC	P5400	07:09/km
535	2258	Katja Bredenkamp	Katja Bredenkamp 2258 Female (Senior (20-39))	02:30:10.2 ^+01:04:32 02:30:10.2		02:30:10.2 +01:04:32 07:10/km 02:30:10.2	170 (71)	Female	170	Senior (20-39)	71			07:10/km
536	2743	Vanessa Makhutle	Vanessa Makhutle 2743 Female (Senior (20-39))	02:30:10.5 ^+01:04:33 02:30:10.5		02:30:10.5 +01:04:33 07:09/km 02:30:10.5	171 (72)	Female	171	Senior (20-39)	72			07:09/km
537	2178	Deidre Lambrechts	Deidre Lambrechts 2178 Female (50+)	02:30:16.2 ^+01:04:38 02:30:16.2		02:30:16.2 +01:04:38 07:10/km 02:30:16.2	172 (31)	Female	172	50+	31			07:10/km
538	2721	Sithabiso Mukoyi	Sithabiso Mukoyi 2721 Female (Senior (20-39)) BRACKENFELL AC	02:30:20.8 ^+01:04:43 02:30:20.8	14705	02:30:20.8 +01:04:43 07:12/km 02:30:20.8	173 (73)	Female	173	Senior (20-39)	73	BRACKENFELL AC	14705	07:12/km
539	2149	Andre Van Niekerk	Andre Van Niekerk 2149 Male (40+)	02:30:22.8 ^+01:14:32 02:30:22.8		02:30:22.8 +01:14:32 07:07/km 02:30:22.8	366 (89)	Male	366	40+	89			07:07/km
540	2184	Annatjie De Kock	Annatjie De Kock 2184 Female (60+) STRAND AC	02:30:26.4 ^+01:04:48 02:30:26.4	4020	02:30:26.4 +01:04:48 07:09/km 02:30:26.4	174 (11)	Female	174	60+	11	STRAND AC	4020	07:09/km
541	2831	Zamangoma Matlhare	Zamangoma Matlhare 2831 Female (40+) TEAM VITALITY CLUB WC	02:30:34.4 ^+01:04:56 02:30:34.4	7945	02:30:34.4 +01:04:56 07:12/km 02:30:34.4	175 (57)	Female	175	40+	57	TEAM VITALITY CLUB WC	7945	07:12/km
542	2336	Tina Smuts	Tina Smuts 2336 Female (40+)	02:30:41.1 ^+01:05:03 02:30:41.1		02:30:41.1 +01:05:03 07:09/km 02:30:41.1	176 (58)	Female	176	40+	58			07:09/km
543	2832	Portia Lujabe	Portia Lujabe 2832 Female (Senior (20-39))	02:30:48.9 ^+01:05:11 02:30:48.9		02:30:48.9 +01:05:11 07:09/km 02:30:48.9	177 (74)	Female	177	Senior (20-39)	74			07:09/km
544	2292	Hanno Loubser	Hanno Loubser 2292 Male (Senior (20-39)) ASICS AC WP	02:30:53.3 ^+01:15:02 02:30:53.3	13333	02:30:53.3 +01:15:02 07:09/km 02:30:53.3	367 (191)	Male	367	Senior (20-39)	191	ASICS AC WP	13333	07:09/km
545	2757	Xolela Dlikilili	Xolela Dlikilili 2757 Male (Senior (20-39))	02:31:02.8 ^+01:15:12 02:31:02.8		02:31:02.8 +01:15:12 07:12/km 02:31:02.8	368 (192)	Male	368	Senior (20-39)	192			07:12/km
546	2753	Adriaan De Waal	Adriaan De Waal 2753 Male (40+)	02:31:13.3 ^+01:15:22 02:31:13.3		02:31:13.3 +01:15:22 07:13/km 02:31:13.3	369 (90)	Male	369	40+	90			07:13/km
547	2315	Amanda Gerber	Amanda Gerber 2315 Female (50+) BELLVILLE AC	02:31:20.1 ^+01:05:42 02:31:20.1	P5230	02:31:20.1 +01:05:42 07:12/km 02:31:20.1	178 (32)	Female	178	50+	32	BELLVILLE AC	P5230	07:12/km
548	2126	Sharon Grobbelaar	Sharon Grobbelaar 2126 Female (50+)	02:31:23.5 ^+01:05:46 02:31:23.5		02:31:23.5 +01:05:46 07:10/km 02:31:23.5	179 (33)	Female	179	50+	33			07:10/km
549	2949	Rouxne Eksteen	Rouxne Eksteen 2949 Female (Senior (20-39))	02:31:28.0 ^+01:05:50 02:31:28.0		02:31:28.0 +01:05:50 07:15/km 02:31:28.0	180 (75)	Female	180	Senior (20-39)	75			07:15/km
550	2984	Paulina Nangombe	Paulina Nangombe 2984 Female (Senior (20-39))	02:31:44.3 ^+01:06:06 02:31:44.3		02:31:44.3 +01:06:06 07:10/km 02:31:44.3	181 (76)	Female	181	Senior (20-39)	76			07:10/km
551	2627	Lucas De Wet	Lucas De Wet 2627 Male (Senior (20-39))	02:31:46.3 ^+01:15:55 02:31:46.3		02:31:46.3 +01:15:55 07:10/km 02:31:46.3	370 (193)	Male	370	Senior (20-39)	193			07:10/km
552	2754	Ashley Cocks	Ashley Cocks 2754 Male (50+)	02:31:50.3 ^+01:15:59 02:31:50.3		02:31:50.3 +01:15:59 07:12/km 02:31:50.3	371 (58)	Male	371	50+	58			07:12/km
553	2550	Iwan Germishuys	Iwan Germishuys 2550 Male (Senior (20-39))	02:31:51.8 ^+01:16:01 02:31:51.8		02:31:51.8 +01:16:01 07:13/km 02:31:51.8	372 (194)	Male	372	Senior (20-39)	194			07:13/km
554	2475	Celia Joubert	Celia Joubert 2475 Female (40+)	02:31:52.6 ^+01:06:15 02:31:52.6		02:31:52.6 +01:06:15 07:10/km 02:31:52.6	182 (59)	Female	182	40+	59			07:10/km
555	2241	Charl Pietersen	Charl Pietersen 2241 Male (40+)	02:31:56.8 ^+01:16:06 02:31:56.8		02:31:56.8 +01:16:06 07:10/km 02:31:56.8	373 (91)	Male	373	40+	91			07:10/km
556	2102	Bradley Williams	Bradley Williams 2102 Male (Senior (20-39))	02:32:02.5 ^+01:16:12 02:32:02.5		02:32:02.5 +01:16:12 07:15/km 02:32:02.5	374 (195)	Male	374	Senior (20-39)	195			07:15/km
557	2195	Lorinda Ferreira	Lorinda Ferreira 2195 Female (Senior (20-39)) TEAM VITALITY CLUB GN	02:32:02.8 ^+01:06:25 02:32:02.8	P1807	02:32:02.8 +01:06:25 07:18/km 02:32:02.8	183 (77)	Female	183	Senior (20-39)	77	TEAM VITALITY CLUB GN	P1807	07:18/km
558	2416	Megan Norval	Megan Norval 2416 Female (Senior (20-39)) DURBANVILLE AC	02:32:14.6 ^+01:06:37 02:32:14.6	13836	02:32:14.6 +01:06:37 07:16/km 02:32:14.6	184 (78)	Female	184	Senior (20-39)	78	DURBANVILLE AC	13836	07:16/km
559	3155	Peter Eloff	Peter Eloff 3155 Male (60+)	02:32:14.9 ^+01:16:24 02:32:14.9		02:32:14.9 +01:16:24 07:15/km 02:32:14.9	375 (25)	Male	375	60+	25			07:15/km
560	2434	Wynand Norval	Wynand Norval 2434 Male (50+) DURBANVILLE AC	02:32:15.0 ^+01:16:24 02:32:15.0	7110	02:32:15.0 +01:16:24 07:13/km 02:32:15.0	376 (59)	Male	376	50+	59	DURBANVILLE AC	7110	07:13/km
561	2449	Mike Haig	Mike Haig 2449 Male (40+)	02:32:16.0 ^+01:16:25 02:32:16.0		02:32:16.0 +01:16:25 07:16/km 02:32:16.0	377 (92)	Male	377	40+	92			07:16/km
563	2204	Sharon Calitz	Sharon Calitz 2204 Female (60+) NAMAQUA AC	02:32:24.2 ^+01:06:46 02:32:24.2	205	02:32:24.2 +01:06:46 07:13/km 02:32:24.2	186 (12)	Female	186	60+	12	NAMAQUA AC	205	07:13/km
562	2890	Lindy Sigonyela	Lindy Sigonyela 2890 Female (Senior (20-39))	02:32:24.2 ^+01:06:46 02:32:24.2		02:32:24.2 +01:06:46 07:15/km 02:32:24.2	185 (79)	Female	185	Senior (20-39)	79			07:15/km
564	2891	Heinrich Marcus	Heinrich Marcus 2891 Male (40+)	02:32:24.8 ^+01:16:34 02:32:24.8		02:32:24.8 +01:16:34 07:15/km 02:32:24.8	378 (93)	Male	378	40+	93			07:15/km
565	2660	Robert Rohlandt	Robert Rohlandt 2660 Male (50+)	02:32:26.7 ^+01:16:36 02:32:26.7		02:32:26.7 +01:16:36 07:13/km 02:32:26.7	379 (60)	Male	379	50+	60			07:13/km
566	2163	Leane Buitendag	Leane Buitendag 2163 Female (Senior (20-39))	02:32:29.5 ^+01:06:51 02:32:29.5		02:32:29.5 +01:06:51 07:18/km 02:32:29.5	187 (80)	Female	187	Senior (20-39)	80			07:18/km
567	2528	Anton Esterhuizen	Anton Esterhuizen 2528 Male (50+) DURBANVILLE AC	02:32:29.7 ^+01:16:39 02:32:29.7	P7071	02:32:29.7 +01:16:39 07:16/km 02:32:29.7	380 (61)	Male	380	50+	61	DURBANVILLE AC	P7071	07:16/km
568	2758	Justin Munjanja	Justin Munjanja 2758 Male (Senior (20-39))	02:32:30.2 ^+01:16:39 02:32:30.2		02:32:30.2 +01:16:39 07:15/km 02:32:30.2	381 (196)	Male	381	Senior (20-39)	196			07:15/km
569	2733	Christo Muller	Christo Muller 2733 Male (50+)	02:32:36.0 ^+01:16:45 02:32:36.0		02:32:36.0 +01:16:45 07:16/km 02:32:36.0	382 (62)	Male	382	50+	62			07:16/km
570	2205	Danie Calitz	Danie Calitz 2205 Male (60+) NAMAQUA AC	02:32:36.9 ^+01:16:46 02:32:36.9	206	02:32:36.9 +01:16:46 07:16/km 02:32:36.9	383 (26)	Male	383	60+	26	NAMAQUA AC	206	07:16/km
571	2311	Gerald Shaw	Gerald Shaw 2311 Male (50+)	02:32:45.7 ^+01:16:55 02:32:45.7		02:32:45.7 +01:16:55 07:13/km 02:32:45.7	384 (63)	Male	384	50+	63			07:13/km
572	2693	Nadia Muller	Nadia Muller 2693 Female (Senior (20-39))	02:32:47.1 ^+01:07:09 02:32:47.1		02:32:47.1 +01:07:09 07:18/km 02:32:47.1	188 (81)	Female	188	Senior (20-39)	81			07:18/km
573	2252	Tonya Van Rooyen	Tonya Van Rooyen 2252 Female (40+)	02:32:52.2 ^+01:07:14 02:32:52.2		02:32:52.2 +01:07:14 07:13/km 02:32:52.2	189 (60)	Female	189	40+	60			07:13/km
574	2493	Lize Oberholster	Lize Oberholster 2493 Female (40+)	02:32:54.5 ^+01:07:17 02:32:54.5		02:32:54.5 +01:07:17 07:15/km 02:32:54.5	190 (61)	Female	190	40+	61			07:15/km
575	2939	Jehoiakim Pillay	Jehoiakim Pillay 2939 Male (Senior (20-39)) PROTEA STRIDERS AC	02:32:57.2 ^+01:17:06 02:32:57.2	8625	02:32:57.2 +01:17:06 07:15/km 02:32:57.2	385 (197)	Male	385	Senior (20-39)	197	PROTEA STRIDERS AC	8625	07:15/km
576	2473	Elizma Kotze	Elizma Kotze 2473 Female (50+) HARFIELD HARRIERS	02:33:10.4 ^+01:07:32 02:33:10.4	11959	02:33:10.4 +01:07:32 07:19/km 02:33:10.4	191 (34)	Female	191	50+	34	HARFIELD HARRIERS	11959	07:19/km
577	2675	Lutho Madokwe	Lutho Madokwe 2675 Male (Senior (20-39))	02:33:24.1 ^+01:17:33 02:33:24.1		02:33:24.1 +01:17:33 07:16/km 02:33:24.1	386 (198)	Male	386	Senior (20-39)	198			07:16/km
578	2487	Karen Grundling	Karen Grundling 2487 Female (50+) SANLAM AC WP	02:33:28.0 ^+01:07:50 02:33:28.0	11349	02:33:28.0 +01:07:50 07:16/km 02:33:28.0	192 (35)	Female	192	50+	35	SANLAM AC WP	11349	07:16/km
579	2803	Simone Taylor	Simone Taylor 2803 Female (Senior (20-39))	02:33:32.3 ^+01:07:54 02:33:32.3		02:33:32.3 +01:07:54 07:16/km 02:33:32.3	193 (82)	Female	193	Senior (20-39)	82			07:16/km
580	2023	Tanja Spamer	Tanja Spamer 2023 Female (50+) NEDBANK RUNNING CLUB WP	02:33:36.9 ^+01:07:59 02:33:36.9	13536	02:33:36.9 +01:07:59 07:18/km 02:33:36.9	194 (36)	Female	194	50+	36	NEDBANK RUNNING CLUB WP	13536	07:18/km
581	2724	Philiswa Ngxameleni	Philiswa Ngxameleni 2724 Female (Senior (20-39))	02:33:37.9 ^+01:08:00 02:33:37.9		02:33:37.9 +01:08:00 07:18/km 02:33:37.9	195 (83)	Female	195	Senior (20-39)	83			07:18/km
582	2337	Ndivhuwo Mufamadi	Ndivhuwo Mufamadi 2337 Male (Senior (20-39))	02:33:55.2 ^+01:18:04 02:33:55.2		02:33:55.2 +01:18:04 07:19/km 02:33:55.2	387 (199)	Male	387	Senior (20-39)	199			07:19/km
583	2676	Devon Matthews	Devon Matthews 2676 Male (40+)	02:33:57.3 ^+01:18:06 02:33:57.3		02:33:57.3 +01:18:06 07:18/km 02:33:57.3	388 (94)	Male	388	40+	94			07:18/km
584	2152	Carien Lees	Carien Lees 2152 Female (40+) SANLAM AC WP	02:34:03.8 ^+01:08:26 02:34:03.8	11359	02:34:03.8 +01:08:26 07:21/km 02:34:03.8	196 (62)	Female	196	40+	62	SANLAM AC WP	11359	07:21/km
585	2046	Karien Fourie	Karien Fourie 2046 Female (40+)	02:34:04.8 ^+01:08:27 02:34:04.8		02:34:04.8 +01:08:27 07:22/km 02:34:04.8	197 (63)	Female	197	40+	63			07:22/km
586	2284	Jeanette Van Tonder	Jeanette Van Tonder 2284 Female (40+)	02:34:06.4 ^+01:08:28 02:34:06.4		02:34:06.4 +01:08:28 07:19/km 02:34:06.4	198 (64)	Female	198	40+	64			07:19/km
587	2070	Sophia Louw	Sophia Louw 2070 Female (50+) DURBANVILLE AC	02:34:19.8 ^+01:08:42 02:34:19.8	P6917	02:34:19.8 +01:08:42 07:22/km 02:34:19.8	199 (37)	Female	199	50+	37	DURBANVILLE AC	P6917	07:22/km
588	2480	Bradley Doyle	Bradley Doyle 2480 Male (50+) IRENE ATHLETICS CLUB	02:34:20.2 ^+01:18:29 02:34:20.2	P13690	02:34:20.2 +01:18:29 07:22/km 02:34:20.2	389 (64)	Male	389	50+	64	IRENE ATHLETICS CLUB	P13690	07:22/km
589	2391	Jacobus Coetzer	Jacobus Coetzer 2391 Male (Senior (20-39))	02:34:32.7 ^+01:18:42 02:34:32.7		02:34:32.7 +01:18:42 07:19/km 02:34:32.7	390 (200)	Male	390	Senior (20-39)	200			07:19/km
590	2544	Christo Viljoen	Christo Viljoen 2544 Male (50+)	02:34:55.8 ^+01:19:05 02:34:55.8		02:34:55.8 +01:19:05 07:22/km 02:34:55.8	391 (65)	Male	391	50+	65			07:22/km
591	2138	Marna Lloyd	Marna Lloyd 2138 Female (40+) PAARL AC	02:35:04.4 ^+01:09:26 02:35:04.4	P1027	02:35:04.4 +01:09:26 07:25/km 02:35:04.4	200 (65)	Female	200	40+	65	PAARL AC	P1027	07:25/km
592	2997	Ane Lucas	Ane Lucas 2997 Female (Senior (20-39)) Team Vitality Club Wc	02:35:04.9 ^+01:09:27 02:35:04.9		02:35:04.9 +01:09:27 07:21/km 02:35:04.9	201 (84)	Female	201	Senior (20-39)	84	Team Vitality Club Wc		07:21/km
593	2606	Monique September	Monique September 2606 Female (Senior (20-39))	02:35:36.1 ^+01:09:58 02:35:36.1		02:35:36.1 +01:09:58 07:24/km 02:35:36.1	202 (85)	Female	202	Senior (20-39)	85			07:24/km
594	2696	Yolande Omoore	Yolande Omoore 2696 Female (40+) CAPE MULTI SPORT CLUB	02:35:40.1 ^+01:10:02 02:35:40.1	3925	02:35:40.1 +01:10:02 07:21/km 02:35:40.1	203 (66)	Female	203	40+	66	CAPE MULTI SPORT CLUB	3925	07:21/km
595	2699	Angelique Du Plessis	Angelique Du Plessis 2699 Female (40+) CAPE MULTI SPORT CLUB	02:35:40.4 ^+01:10:02 02:35:40.4	P3926	02:35:40.4 +01:10:02 07:21/km 02:35:40.4	204 (67)	Female	204	40+	67	CAPE MULTI SPORT CLUB	P3926	07:21/km
596	2960	Mathilda Guler	Mathilda Guler 2960 Female (40+) PINELANDS AC	02:35:50.6 ^+01:10:13 02:35:50.6	3638	02:35:50.6 +01:10:13 07:25/km 02:35:50.6	205 (68)	Female	205	40+	68	PINELANDS AC	3638	07:25/km
597	2763	Mandy Meyer	Mandy Meyer 2763 Female (Senior (20-39))	02:35:59.9 ^+01:10:22 02:35:59.9		02:35:59.9 +01:10:22 07:21/km 02:35:59.9	206 (86)	Female	206	Senior (20-39)	86			07:21/km
598	2588	Marli Grindlay	Marli Grindlay 2588 Female (40+) PAARL AC	02:36:01.7 ^+01:10:24 02:36:01.7	1110	02:36:01.7 +01:10:24 07:28/km 02:36:01.7	207 (69)	Female	207	40+	69	PAARL AC	1110	07:28/km
599	3158	Marius Helberg	Marius Helberg 3158 Male (70+)	02:36:02.4 ^+01:20:11 02:36:02.4		02:36:02.4 +01:20:11 07:24/km 02:36:02.4	392 (6)	Male	392	70+	6			07:24/km
600	2951	Adriaan Barnard	Adriaan Barnard 2951 Male (Junior (15-19))	02:36:09.5 ^+01:20:19 02:36:09.5		02:36:09.5 +01:20:19 07:25/km 02:36:09.5	393 (2)	Male	393	Junior (15-19)	2			07:25/km
601	2895	Miné Swart	Miné Swart 2895 Female (50+) CAPE MULTI SPORT CLUB	02:36:17.0 ^+01:10:39 02:36:17.0	8567	02:36:17.0 +01:10:39 07:27/km 02:36:17.0	208 (38)	Female	208	50+	38	CAPE MULTI SPORT CLUB	8567	07:27/km
602	2278	Rhode Strydom	Rhode Strydom 2278 Female (Senior (20-39))	02:36:19.9 ^+01:10:42 02:36:19.9		02:36:19.9 +01:10:42 07:27/km 02:36:19.9	209 (87)	Female	209	Senior (20-39)	87			07:27/km
603	2564	Karmien Joubert	Karmien Joubert 2564 Female (Senior (20-39))	02:36:20.2 ^+01:10:42 02:36:20.2		02:36:20.2 +01:10:42 07:24/km 02:36:20.2	210 (88)	Female	210	Senior (20-39)	88			07:24/km
605	2556	Anet Thompson	Anet Thompson 2556 Female (50+)	02:36:22.5 ^+01:10:45 02:36:22.5		02:36:22.5 +01:10:45 07:24/km 02:36:22.5	212 (39)	Female	212	50+	39			07:24/km
604	2038	Monique Schutte	Monique Schutte 2038 Female (Senior (20-39)) DURBANVILLE AC	02:36:22.5 ^+01:10:45 02:36:22.5	6902	02:36:22.5 +01:10:45 07:24/km 02:36:22.5	211 (89)	Female	211	Senior (20-39)	89	DURBANVILLE AC	6902	07:24/km
606	3157	Francois Schutte	Francois Schutte 3157 Male (60+)	02:36:22.7 ^+01:20:32 02:36:22.7		02:36:22.7 +01:20:32 07:27/km 02:36:22.7	394 (27)	Male	394	60+	27			07:27/km
607	2365	Daniela Marais	Daniela Marais 2365 Female (Senior (20-39))	02:36:30.2 ^+01:10:52 02:36:30.2		02:36:30.2 +01:10:52 07:27/km 02:36:30.2	213 (90)	Female	213	Senior (20-39)	90			07:27/km
608	2219	Edwina Frantz	Edwina Frantz 2219 Female (40+) STRAND AC	02:36:30.9 ^+01:10:53 02:36:30.9	4140	02:36:30.9 +01:10:53 07:27/km 02:36:30.9	214 (70)	Female	214	40+	70	STRAND AC	4140	07:27/km
609	2082	Milly Zimmerman	Milly Zimmerman 2082 Female (50+) STRAND AC	02:36:31.3 ^+01:10:53 02:36:31.3	4006	02:36:31.3 +01:10:53 07:25/km 02:36:31.3	215 (40)	Female	215	50+	40	STRAND AC	4006	07:25/km
610	2460	Que Tembani	Que Tembani 2460 Female (40+) KHAYELITSHA AC	02:36:39.4 ^+01:11:01 02:36:39.4	11241	02:36:39.4 +01:11:01 07:27/km 02:36:39.4	216 (71)	Female	216	40+	71	KHAYELITSHA AC	11241	07:27/km
611	2042	Lizette Martins	Lizette Martins 2042 Female (50+) RUN WALK FOR LIFE WP	02:36:54.2 ^+01:11:16 02:36:54.2	5741	02:36:54.2 +01:11:16 07:28/km 02:36:54.2	217 (41)	Female	217	50+	41	RUN WALK FOR LIFE WP	5741	07:28/km
612	2043	Martin Martins	Martin Martins 2043 Male (60+) RUN WALK FOR LIFE WP	02:36:54.6 ^+01:21:04 02:36:54.6	5742	02:36:54.6 +01:21:04 07:27/km 02:36:54.6	395 (28)	Male	395	60+	28	RUN WALK FOR LIFE WP	5742	07:27/km
613	2836	Willanie Sadie	Willanie Sadie 2836 Female (50+)	02:37:03.8 ^+01:11:26 02:37:03.8		02:37:03.8 +01:11:26 07:28/km 02:37:03.8	218 (42)	Female	218	50+	42			07:28/km
614	2371	Colin Banfield	Colin Banfield 2371 Male (60+)	02:37:08.4 ^+01:21:17 02:37:08.4		02:37:08.4 +01:21:17 07:28/km 02:37:08.4	396 (29)	Male	396	60+	29			07:28/km
615	2728	Tiffany Smit	Tiffany Smit 2728 Female (Senior (20-39)) ASICS AC WP	02:37:12.0 ^+01:11:34 02:37:12.0	2821	02:37:12.0 +01:11:34 07:30/km 02:37:12.0	219 (91)	Female	219	Senior (20-39)	91	ASICS AC WP	2821	07:30/km
616	2729	Ricky Smit	Ricky Smit 2729 Male (Senior (20-39)) ASICS AC WP	02:37:12.3 ^+01:21:21 02:37:12.3	2822	02:37:12.3 +01:21:21 07:31/km 02:37:12.3	397 (201)	Male	397	Senior (20-39)	201	ASICS AC WP	2822	07:31/km
617	2968	Michael Adams	Michael Adams 2968 Male (50+) PINELANDS AC	02:37:20.8 ^+01:21:30 02:37:20.8	3332	02:37:20.8 +01:21:30 07:30/km 02:37:20.8	398 (66)	Male	398	50+	66	PINELANDS AC	3332	07:30/km
618	2969	Stanley Adams	Stanley Adams 2969 Male (50+) PINELANDS AC	02:37:21.2 ^+01:21:30 02:37:21.2	3399	02:37:21.2 +01:21:30 07:30/km 02:37:21.2	399 (67)	Male	399	50+	67	PINELANDS AC	3399	07:30/km
619	2382	Noel Matrass	Noel Matrass 2382 Male (40+)	02:37:27.5 ^+01:21:36 02:37:27.5		02:37:27.5 +01:21:36 07:30/km 02:37:27.5	400 (95)	Male	400	40+	95			07:30/km
620	2574	Francois Brand	Francois Brand 2574 Male (50+) NEDBANK RUNNING CLUB WP	02:37:48.1 ^+01:21:57 02:37:48.1	P12469	02:37:48.1 +01:21:57 07:27/km 02:37:48.1	401 (68)	Male	401	50+	68	NEDBANK RUNNING CLUB WP	P12469	07:27/km
621	2171	Simoné Krog	Simoné Krog 2171 Female (Senior (20-39))	02:37:51.9 ^+01:12:14 02:37:51.9		02:37:51.9 +01:12:14 07:27/km 02:37:51.9	220 (92)	Female	220	Senior (20-39)	92			07:27/km
622	2150	Simoney Olivier	Simoney Olivier 2150 Female (Senior (20-39))	02:37:52.7 ^+01:12:15 02:37:52.7		02:37:52.7 +01:12:15 07:27/km 02:37:52.7	221 (93)	Female	221	Senior (20-39)	93			07:27/km
623	2837	Ann Van Staden	Ann Van Staden 2837 Female (Senior (20-39))	02:37:58.5 ^+01:12:21 02:37:58.5		02:37:58.5 +01:12:21 07:27/km 02:37:58.5	222 (94)	Female	222	Senior (20-39)	94			07:27/km
624	2474	Hein Joubert	Hein Joubert 2474 Male (40+)	02:38:15.5 ^+01:22:25 02:38:15.5		02:38:15.5 +01:22:25 07:33/km 02:38:15.5	402 (96)	Male	402	40+	96			07:33/km
625	3156	Duane Davey	Duane Davey 3156 Male (60+)	02:38:23.8 ^+01:22:33 02:38:23.8		02:38:23.8 +01:22:33 07:34/km 02:38:23.8	403 (30)	Male	403	60+	30			07:34/km
626	3171	Cynthia Jooste	Cynthia Jooste 3171 Female (60+)	02:38:29.4 ^+01:12:51 02:38:29.4		02:38:29.4 +01:12:51 07:33/km 02:38:29.4	223 (13)	Female	223	60+	13			07:33/km
627	2954	Erynn Cerfonteyn	Erynn Cerfonteyn 2954 Female (Senior (20-39))	02:38:30.9 ^+01:12:53 02:38:30.9		02:38:30.9 +01:12:53 07:30/km 02:38:30.9	224 (95)	Female	224	Senior (20-39)	95			07:30/km
628	2790	Charles Botman	Charles Botman 2790 Male (50+) WELLINGTON AC	02:38:34.7 ^+01:22:44 02:38:34.7	1486	02:38:34.7 +01:22:44 07:33/km 02:38:34.7	404 (69)	Male	404	50+	69	WELLINGTON AC	1486	07:33/km
629	2377	Nadia Castelot	Nadia Castelot 2377 Female (40+)	02:38:38.0 ^+01:13:00 02:38:38.0		02:38:38.0 +01:13:00 07:33/km 02:38:38.0	225 (72)	Female	225	40+	72			07:33/km
630	2735	Susanna Parris	Susanna Parris 2735 Female (Senior (20-39)) TEAM VITALITY CLUB WC	02:38:39.6 ^+01:13:02 02:38:39.6	P9255	02:38:39.6 +01:13:02 07:31/km 02:38:39.6	226 (96)	Female	226	Senior (20-39)	96	TEAM VITALITY CLUB WC	P9255	07:31/km
631	2791	Cedric Van Wyk	Cedric Van Wyk 2791 Male (50+) WELLINGTON AC	02:38:46.9 ^+01:22:56 02:38:46.9	1449	02:38:46.9 +01:22:56 07:34/km 02:38:46.9	405 (70)	Male	405	50+	70	WELLINGTON AC	1449	07:34/km
632	2867	Mona Siam	Mona Siam 2867 Female (40+)	02:38:51.4 ^+01:13:13 02:38:51.4		02:38:51.4 +01:13:13 07:30/km 02:38:51.4	227 (73)	Female	227	40+	73			07:30/km
633	2935	Ernest Horn	Ernest Horn 2935 Male (Senior (20-39))	02:39:07.5 ^+01:23:16 02:39:07.5		02:39:07.5 +01:23:16 07:36/km 02:39:07.5	406 (202)	Male	406	Senior (20-39)	202			07:36/km
634	2786	Hlubi Mbodla	Hlubi Mbodla 2786 Male (Senior (20-39)) WEST COAST AC	02:39:10.9 ^+01:23:20 02:39:10.9	12672	02:39:10.9 +01:23:20 07:36/km 02:39:10.9	407 (203)	Male	407	Senior (20-39)	203	WEST COAST AC	12672	07:36/km
635	2468	Shawn Combrink	Shawn Combrink 2468 Male (60+) WEST COAST AC	02:39:13.2 ^+01:23:22 02:39:13.2	5469	02:39:13.2 +01:23:22 07:36/km 02:39:13.2	408 (31)	Male	408	60+	31	WEST COAST AC	5469	07:36/km
636	2656	Lungisa Douse	Lungisa Douse 2656 Male (Senior (20-39))	02:39:17.3 ^+01:23:26 02:39:17.3		02:39:17.3 +01:23:26 07:33/km 02:39:17.3	409 (204)	Male	409	Senior (20-39)	204			07:33/km
637	2440	Michael Benadie	Michael Benadie 2440 Male (Senior (20-39))	02:39:36.2 ^+01:23:45 02:39:36.2		02:39:36.2 +01:23:45 07:33/km 02:39:36.2	410 (205)	Male	410	Senior (20-39)	205			07:33/km
638	2688	Marthinus Viljoen	Marthinus Viljoen 2688 Male (Senior (20-39)) CAPE MULTI SPORT CLUB	02:39:44.4 ^+01:23:53 02:39:44.4	P3962	02:39:44.4 +01:23:53 07:37/km 02:39:44.4	411 (206)	Male	411	Senior (20-39)	206	CAPE MULTI SPORT CLUB	P3962	07:37/km
639	2461	Brendale Abrahams	Brendale Abrahams 2461 Male (Senior (20-39)) IN TOUCH WALK RUN	02:39:51.6 ^+01:24:01 02:39:51.6	12884	02:39:51.6 +01:24:01 07:37/km 02:39:51.6	412 (207)	Male	412	Senior (20-39)	207	IN TOUCH WALK RUN	12884	07:37/km
640	2181	Christopher Griebenouw	Christopher Griebenouw 2181 Male (Senior (20-39))	02:39:52.6 ^+01:24:02 02:39:52.6		02:39:52.6 +01:24:02 07:33/km 02:39:52.6	413 (208)	Male	413	Senior (20-39)	208			07:33/km
641	2185	Francois Kemp	Francois Kemp 2185 Male (40+)	02:40:22.2 ^+01:24:31 02:40:22.2		02:40:22.2 +01:24:31 07:36/km 02:40:22.2	414 (97)	Male	414	40+	97			07:36/km
642	2744	Steve Ndabeni	Steve Ndabeni 2744 Male (Senior (20-39))	02:40:35.9 ^+01:24:45 02:40:35.9		02:40:35.9 +01:24:45 07:39/km 02:40:35.9	415 (209)	Male	415	Senior (20-39)	209			07:39/km
643	2394	Carmin Burton	Carmin Burton 2394 Female (50+) CHAELI SPORTS & RECREATION CLUB	02:40:40.5 ^+01:15:02 02:40:40.5	6460	02:40:40.5 +01:15:02 07:40/km 02:40:40.5	228 (43)	Female	228	50+	43	CHAELI SPORTS & RECREATION CLUB	6460	07:40/km
644	2810	Nomvuzo Mandlakazi	Nomvuzo Mandlakazi 2810 Female (40+) BRACKENFELL AC	02:40:56.2 ^+01:15:18 02:40:56.2	P4961	02:40:56.2 +01:15:18 07:37/km 02:40:56.2	229 (74)	Female	229	40+	74	BRACKENFELL AC	P4961	07:37/km
645	2866	Monde Dimanda	Monde Dimanda 2866 Male (40+) RCS GUGULETHU AC	02:41:07.3 ^+01:25:16 02:41:07.3	P16577	02:41:07.3 +01:25:16 07:40/km 02:41:07.3	416 (98)	Male	416	40+	98	RCS GUGULETHU AC	P16577	07:40/km
646	2435	Trudie Visser	Trudie Visser 2435 Female (40+) EASY EQUITIES BORN 2 RUN WP	02:41:10.6 ^+01:15:33 02:41:10.6	6524	02:41:10.6 +01:15:33 07:40/km 02:41:10.6	230 (75)	Female	230	40+	75	EASY EQUITIES BORN 2 RUN WP	6524	07:40/km
647	2441	Lezane Du Plooy	Lezane Du Plooy 2441 Female (Senior (20-39)) WELLINGTON AC	02:41:17.2 ^+01:15:39 02:41:17.2	1187	02:41:17.2 +01:15:39 07:40/km 02:41:17.2	231 (97)	Female	231	Senior (20-39)	97	WELLINGTON AC	1187	07:40/km
648	2058	Carien Windell	Carien Windell 2058 Female (50+)	02:41:27.4 ^+01:15:49 02:41:27.4		02:41:27.4 +01:15:49 07:42/km 02:41:27.4	232 (44)	Female	232	50+	44			07:42/km
649	2266	Juané Visser	Juané Visser 2266 Female (Junior (15-19)) BELLVILLE AC	02:41:30.3 ^+01:15:52 02:41:30.3	J41147	02:41:30.3 +01:15:52 07:42/km 02:41:30.3	233 (3)	Female	233	Junior (15-19)	3	BELLVILLE AC	J41147	07:42/km
650	2973	Kalene Goliath	Kalene Goliath 2973 Female (50+)	02:41:34.6 ^+01:15:57 02:41:34.6		02:41:34.6 +01:15:57 07:39/km 02:41:34.6	234 (45)	Female	234	50+	45			07:39/km
651	2216	Charlotte De Klerk	Charlotte De Klerk 2216 Female (60+)	02:41:38.9 ^+01:16:01 02:41:38.9		02:41:38.9 +01:16:01 07:42/km 02:41:38.9	235 (14)	Female	235	60+	14			07:42/km
652	2945	Mari Snyman	Mari Snyman 2945 Female (40+)	02:41:45.8 ^+01:16:08 02:41:45.8		02:41:45.8 +01:16:08 07:42/km 02:41:45.8	236 (76)	Female	236	40+	76			07:42/km
653	2936	Wendy Roman	Wendy Roman 2936 Female (Senior (20-39))	02:41:59.7 ^+01:16:22 02:41:59.7		02:41:59.7 +01:16:22 07:39/km 02:41:59.7	237 (98)	Female	237	Senior (20-39)	98			07:39/km
655	2641	Anique Leibrandt	Anique Leibrandt 2641 Female (Senior (20-39)) TEAM VITALITY CLUB WC	02:42:00.5 ^+01:16:23 02:42:00.5	P8992	02:42:00.5 +01:16:23 07:43/km 02:42:00.5	239 (99)	Female	239	Senior (20-39)	99	TEAM VITALITY CLUB WC	P8992	07:43/km
654	2649	Alana Jass	Alana Jass 2649 Female (40+) CORRECTIONAL SERVICES BOL	02:42:00.5 ^+01:16:23 02:42:00.5	1837	02:42:00.5 +01:16:23 07:43/km 02:42:00.5	238 (77)	Female	238	40+	77	CORRECTIONAL SERVICES BOL	1837	07:43/km
656	2406	Victoria Lacey	Victoria Lacey 2406 Female (40+) PINELANDS AC	02:42:00.6 ^+01:16:23 02:42:00.6	3574	02:42:00.6 +01:16:23 07:45/km 02:42:00.6	240 (78)	Female	240	40+	78	PINELANDS AC	3574	07:45/km
657	2566	Mandlenkosi Moyo	Mandlenkosi Moyo 2566 Male (40+) PINELANDS AC	02:42:01.0 ^+01:26:10 02:42:01.0	3378	02:42:01.0 +01:26:10 07:46/km 02:42:01.0	417 (99)	Male	417	40+	99	PINELANDS AC	3378	07:46/km
658	2418	Pieter Smit	Pieter Smit 2418 Male (40+) PINELANDS AC	02:42:01.2 ^+01:26:10 02:42:01.2	3578	02:42:01.2 +01:26:10 07:42/km 02:42:01.2	418 (100)	Male	418	40+	100	PINELANDS AC	3578	07:42/km
659	2702	Gershwin Adonis	Gershwin Adonis 2702 Male (Senior (20-39)) KUILS RIVER RC	02:42:27.7 ^+01:26:37 02:42:27.7	16755	02:42:27.7 +01:26:37 07:42/km 02:42:27.7	419 (210)	Male	419	Senior (20-39)	210	KUILS RIVER RC	16755	07:42/km
660	2019	Corrie Rooi	Corrie Rooi 2019 Male (50+) Worcester Ac	02:42:35.9 ^+01:26:45 02:42:35.9		02:42:35.9 +01:26:45 07:46/km 02:42:35.9	420 (71)	Male	420	50+	71	Worcester Ac		07:46/km
661	2942	Anton Visser	Anton Visser 2942 Male (Senior (20-39))	02:42:45.1 ^+01:26:54 02:42:45.1		02:42:45.1 +01:26:54 07:42/km 02:42:45.1	421 (211)	Male	421	Senior (20-39)	211			07:42/km
662	2577	Anke Havenga	Anke Havenga 2577 Female (Senior (20-39))	02:43:11.7 ^+01:17:34 02:43:11.7		02:43:11.7 +01:17:34 07:46/km 02:43:11.7	241 (100)	Female	241	Senior (20-39)	100			07:46/km
663	2010	Tammy Jensen	Tammy Jensen 2010 Female (40+)	02:43:12.7 ^+01:17:35 02:43:12.7		02:43:12.7 +01:17:35 07:45/km 02:43:12.7	242 (79)	Female	242	40+	79			07:45/km
664	2613	Ivan Swartz	Ivan Swartz 2613 Male (40+)	02:43:14.7 ^+01:27:24 02:43:14.7		02:43:14.7 +01:27:24 07:45/km 02:43:14.7	422 (101)	Male	422	40+	101			07:45/km
665	2069	Elymi Myburgh	Elymi Myburgh 2069 Female (60+) STRAND AC	02:43:25.1 ^+01:17:47 02:43:25.1	4005	02:43:25.1 +01:17:47 07:45/km 02:43:25.1	243 (15)	Female	243	60+	15	STRAND AC	4005	07:45/km
666	2165	Riaan-Erik Truter	Riaan-Erik Truter 2165 Male (Senior (20-39))	02:43:38.1 ^+01:27:47 02:43:38.1		02:43:38.1 +01:27:47 07:46/km 02:43:38.1	423 (212)	Male	423	Senior (20-39)	212			07:46/km
667	2127	Burger Coetzee	Burger Coetzee 2127 Male (40+)	02:43:38.2 ^+01:27:47 02:43:38.2		02:43:38.2 +01:27:47 07:46/km 02:43:38.2	424 (102)	Male	424	40+	102			07:46/km
668	2506	Olwethu Mbili	Olwethu Mbili 2506 Female (40+) SOUTH AFRICAN POLICE SERVICE WP	02:43:47.1 ^+01:18:09 02:43:47.1	P15416	02:43:47.1 +01:18:09 07:45/km 02:43:47.1	244 (80)	Female	244	40+	80	SOUTH AFRICAN POLICE SERVICE WP	P15416	07:45/km
669	3178	Leon Kapp	Leon Kapp 3178 Male (60+)	02:43:59.1 ^+01:28:08 02:43:59.1		02:43:59.1 +01:28:08 07:45/km 02:43:59.1	425 (32)	Male	425	60+	32			07:45/km
670	2397	Sonwabo Ngcelwane	Sonwabo Ngcelwane 2397 Male (50+) RCS GUGULETHU AC	02:44:01.9 ^+01:28:11 02:44:01.9	6050	02:44:01.9 +01:28:11 07:48/km 02:44:01.9	426 (72)	Male	426	50+	72	RCS GUGULETHU AC	6050	07:48/km
671	3188	Deborah Carelse	Deborah Carelse 3188 Female (60+)	02:44:07.7 ^+01:18:30 02:44:07.7		02:44:07.7 +01:18:30 07:51/km 02:44:07.7	245 (16)	Female	245	60+	16			07:51/km
672	2103	Felicia Williams	Felicia Williams 2103 Female (Senior (20-39))	02:44:13.4 ^+01:18:35 02:44:13.4		02:44:13.4 +01:18:35 07:51/km 02:44:13.4	246 (101)	Female	246	Senior (20-39)	101			07:51/km
673	2404	Siviwe Sikundla	Siviwe Sikundla 2404 Female (Senior (20-39))	02:44:14.6 ^+01:18:37 02:44:14.6		02:44:14.6 +01:18:37 07:48/km 02:44:14.6	247 (102)	Female	247	Senior (20-39)	102			07:48/km
674	2714	Anneke Fourie	Anneke Fourie 2714 Female (50+) BELLVILLE AC	02:44:24.5 ^+01:18:46 02:44:24.5	5206	02:44:24.5 +01:18:46 07:49/km 02:44:24.5	248 (46)	Female	248	50+	46	BELLVILLE AC	5206	07:49/km
675	2715	Pieter Fourie	Pieter Fourie 2715 Male (50+)	02:44:25.3 ^+01:28:34 02:44:25.3		02:44:25.3 +01:28:34 07:49/km 02:44:25.3	427 (73)	Male	427	50+	73			07:49/km
676	2857	Andreas Jordaan	Andreas Jordaan 2857 Male (Senior (20-39))	02:44:37.7 ^+01:28:47 02:44:37.7		02:44:37.7 +01:28:47 07:48/km 02:44:37.7	428 (213)	Male	428	Senior (20-39)	213			07:48/km
677	2722	Zimasa Tyatyam	Zimasa Tyatyam 2722 Female (Senior (20-39)) TEAM VITALITY CLUB WC	02:45:03.2 ^+01:19:25 02:45:03.2	P16011	02:45:03.2 +01:19:25 07:54/km 02:45:03.2	249 (103)	Female	249	Senior (20-39)	103	TEAM VITALITY CLUB WC	P16011	07:54/km
678	2710	Kgaugelo Mahasha	Kgaugelo Mahasha 2710 Male (Senior (20-39)) TEAM VITALITY CLUB WC	02:45:17.2 ^+01:29:26 02:45:17.2	15740	02:45:17.2 +01:29:26 07:54/km 02:45:17.2	429 (214)	Male	429	Senior (20-39)	214	TEAM VITALITY CLUB WC	15740	07:54/km
679	2421	Suzaan Jordaan	Suzaan Jordaan 2421 Female (Senior (20-39))	02:45:31.4 ^+01:19:53 02:45:31.4		02:45:31.4 +01:19:53 07:54/km 02:45:31.4	250 (104)	Female	250	Senior (20-39)	104			07:54/km
680	2203	Avril Reitz	Avril Reitz 2203 Female (40+) ATC RUNNING	02:45:52.9 ^+01:20:15 02:45:52.9	9213	02:45:52.9 +01:20:15 07:51/km 02:45:52.9	251 (81)	Female	251	40+	81	ATC RUNNING	9213	07:51/km
681	2279	Tommie Veldman	Tommie Veldman 2279 Male (Senior (20-39)) LAKE UMUZI SECUNDA MC	02:45:53.8 ^+01:30:03 02:45:53.8	1522	02:45:53.8 +01:30:03 07:51/km 02:45:53.8	430 (215)	Male	430	Senior (20-39)	215	LAKE UMUZI SECUNDA MC	1522	07:51/km
682	2552	Wanri Venter	Wanri Venter 2552 Female (40+)	02:46:01.6 ^+01:20:24 02:46:01.6		02:46:01.6 +01:20:24 07:54/km 02:46:01.6	252 (82)	Female	252	40+	82			07:54/km
683	2050	Ilana Bisschoff	Ilana Bisschoff 2050 Female (50+) JEPPE QUONDAM ATHLETICS CLUB	02:46:04.3 ^+01:20:26 02:46:04.3	14936	02:46:04.3 +01:20:26 07:54/km 02:46:04.3	253 (47)	Female	253	50+	47	JEPPE QUONDAM ATHLETICS CLUB	14936	07:54/km
684	2799	Donovan Maralack	Donovan Maralack 2799 Male (50+) GOODWOOD HARRIERS	02:46:23.5 ^+01:30:33 02:46:23.5	3009	02:46:23.5 +01:30:33 07:54/km 02:46:23.5	431 (74)	Male	431	50+	74	GOODWOOD HARRIERS	3009	07:54/km
685	2452	Barbara Townsend	Barbara Townsend 2452 Female (50+)	02:46:28.6 ^+01:20:51 02:46:28.6		02:46:28.6 +01:20:51 07:57/km 02:46:28.6	254 (48)	Female	254	50+	48			07:57/km
687	2381	Elizabeth Southey	Elizabeth Southey 2381 Female (Senior (20-39))	02:46:31.6 ^+01:20:54 02:46:31.6		02:46:31.6 +01:20:54 07:54/km 02:46:31.6	256 (105)	Female	256	Senior (20-39)	105			07:54/km
686	2788	Elzaan Moelich	Elzaan Moelich 2788 Female (40+)	02:46:31.6 ^+01:20:54 02:46:31.6		02:46:31.6 +01:20:54 07:57/km 02:46:31.6	255 (83)	Female	255	40+	83			07:57/km
688	2237	Justine Alves	Justine Alves 2237 Female (Senior (20-39))	02:46:32.8 ^+01:20:55 02:46:32.8		02:46:32.8 +01:20:55 07:55/km 02:46:32.8	257 (106)	Female	257	Senior (20-39)	106			07:55/km
689	2057	Liam Mckenna	Liam Mckenna 2057 Male (Senior (20-39)) WEST COAST AC	02:46:37.9 ^+01:30:47 02:46:37.9	3457	02:46:37.9 +01:30:47 07:54/km 02:46:37.9	432 (216)	Male	432	Senior (20-39)	216	WEST COAST AC	3457	07:54/km
690	2325	Susan Le Roux	Susan Le Roux 2325 Female (40+)	02:46:52.5 ^+01:21:14 02:46:52.5		02:46:52.5 +01:21:14 07:55/km 02:46:52.5	258 (84)	Female	258	40+	84			07:55/km
691	2326	Bitta Van Staden	Bitta Van Staden 2326 Female (40+)	02:46:59.2 ^+01:21:21 02:46:59.2		02:46:59.2 +01:21:21 07:54/km 02:46:59.2	259 (85)	Female	259	40+	85			07:54/km
692	2980	Rohan Rossouw	Rohan Rossouw 2980 Male (40+)	02:46:59.7 ^+01:31:09 02:46:59.7		02:46:59.7 +01:31:09 07:57/km 02:46:59.7	433 (103)	Male	433	40+	103			07:57/km
693	2445	Mervin Pillay	Mervin Pillay 2445 Male (50+) WEST COAST AC	02:47:08.4 ^+01:31:17 02:47:08.4	12640	02:47:08.4 +01:31:17 07:58/km 02:47:08.4	434 (75)	Male	434	50+	75	WEST COAST AC	12640	07:58/km
694	3174	Cynthia Coetzee	Cynthia Coetzee 3174 Female (60+)	02:47:16.5 ^+01:21:39 02:47:16.5		02:47:16.5 +01:21:39 07:57/km 02:47:16.5	260 (17)	Female	260	60+	17			07:57/km
695	2863	Illana Herbst	Illana Herbst 2863 Female (40+) CAPITEC RUNNING CLUB	02:47:23.7 ^+01:21:46 02:47:23.7	P1685	02:47:23.7 +01:21:46 08:00/km 02:47:23.7	261 (86)	Female	261	40+	86	CAPITEC RUNNING CLUB	P1685	08:00/km
696	2970	Charl Kelland	Charl Kelland 2970 Male (50+) PINELANDS AC	02:47:24.4 ^+01:31:33 02:47:24.4	3639	02:47:24.4 +01:31:33 08:00/km 02:47:24.4	435 (76)	Male	435	50+	76	PINELANDS AC	3639	08:00/km
697	2904	Donovan Hartogh	Donovan Hartogh 2904 Male (50+) PINELANDS AC	02:47:24.5 ^+01:31:33 02:47:24.5	3671	02:47:24.5 +01:31:33 08:00/km 02:47:24.5	436 (77)	Male	436	50+	77	PINELANDS AC	3671	08:00/km
698	3180	Mike Hollington	Mike Hollington 3180 Male (60+)	02:47:37.9 ^+01:31:47 02:47:37.9		02:47:37.9 +01:31:47 07:57/km 02:47:37.9	437 (33)	Male	437	60+	33			07:57/km
699	2638	Kristian Jonker	Kristian Jonker 2638 Male (Senior (20-39)) BELLVILLE AC	02:47:48.6 ^+01:31:58 02:47:48.6	5092	02:47:48.6 +01:31:58 08:00/km 02:47:48.6	438 (217)	Male	438	Senior (20-39)	217	BELLVILLE AC	5092	08:00/km
700	2637	Elouise Lourens	Elouise Lourens 2637 Female (Senior (20-39)) BELLVILLE AC	02:47:49.0 ^+01:22:11 02:47:49.0	5091	02:47:49.0 +01:22:11 08:00/km 02:47:49.0	262 (107)	Female	262	Senior (20-39)	107	BELLVILLE AC	5091	08:00/km
701	2450	Darryl Mathys	Darryl Mathys 2450 Male (60+)	02:47:51.3 ^+01:32:00 02:47:51.3		02:47:51.3 +01:32:00 07:57/km 02:47:51.3	439 (34)	Male	439	60+	34			07:57/km
702	2883	Thendo Mathivha	Thendo Mathivha 2883 Male (Senior (20-39)) TEAM VITALITY CLUB WC	02:48:10.4 ^+01:32:19 02:48:10.4	P8343	02:48:10.4 +01:32:19 08:00/km 02:48:10.4	440 (218)	Male	440	Senior (20-39)	218	TEAM VITALITY CLUB WC	P8343	08:00/km
703	2060	Carl Van Zyl	Carl Van Zyl 2060 Male (60+) STRAND AC	02:48:30.0 ^+01:32:39 02:48:30.0	4113	02:48:30.0 +01:32:39 08:00/km 02:48:30.0	441 (35)	Male	441	60+	35	STRAND AC	4113	08:00/km
704	2793	Mmabatho Magomarela	Mmabatho Magomarela 2793 Female (Senior (20-39))	02:48:40.7 ^+01:23:03 02:48:40.7		02:48:40.7 +01:23:03 08:00/km 02:48:40.7	263 (108)	Female	263	Senior (20-39)	108			08:00/km
705	2442	Raymond Herron	Raymond Herron 2442 Male (40+) SPARTAN HARRIERS	02:48:49.5 ^+01:32:59 02:48:49.5	P12886	02:48:49.5 +01:32:59 08:00/km 02:48:49.5	442 (104)	Male	442	40+	104	SPARTAN HARRIERS	P12886	08:00/km
706	2443	Jacques Theron	Jacques Theron 2443 Male (40+)	02:48:49.6 ^+01:32:59 02:48:49.6		02:48:49.6 +01:32:59 08:01/km 02:48:49.6	443 (105)	Male	443	40+	105			08:01/km
707	2662	Layla Schmidt	Layla Schmidt 2662 Female (Senior (20-39))	02:49:10.6 ^+01:23:33 02:49:10.6		02:49:10.6 +01:23:33 08:03/km 02:49:10.6	264 (109)	Female	264	Senior (20-39)	109			08:03/km
708	2335	Roxy Rennie	Roxy Rennie 2335 Female (40+)	02:49:10.7 ^+01:23:33 02:49:10.7		02:49:10.7 +01:23:33 08:03/km 02:49:10.7	265 (87)	Female	265	40+	87			08:03/km
709	2384	Yamkela Mngxe	Yamkela Mngxe 2384 Male (40+) TEAM VITALITY CLUB WC	02:49:13.3 ^+01:33:22 02:49:13.3	P8326	02:49:13.3 +01:33:22 08:06/km 02:49:13.3	444 (106)	Male	444	40+	106	TEAM VITALITY CLUB WC	P8326	08:06/km
710	2390	Gary Lewis	Gary Lewis 2390 Male (60+) TOTALSPORTS VOB RUNNING CLUB	02:49:18.7 ^+01:33:28 02:49:18.7	15007	02:49:18.7 +01:33:28 08:06/km 02:49:18.7	445 (36)	Male	445	60+	36	TOTALSPORTS VOB RUNNING CLUB	15007	08:06/km
711	2231	Tania Durr	Tania Durr 2231 Female (40+) PAARL AC	02:49:22.2 ^+01:23:44 02:49:22.2	1758	02:49:22.2 +01:23:44 08:03/km 02:49:22.2	266 (88)	Female	266	40+	88	PAARL AC	1758	08:03/km
712	2011	Martinique Dunn	Martinique Dunn 2011 Female (Senior (20-39))	02:49:34.3 ^+01:23:56 02:49:34.3		02:49:34.3 +01:23:56 08:03/km 02:49:34.3	267 (110)	Female	267	Senior (20-39)	110			08:03/km
713	3190	Nicolaas Loubser	Nicolaas Loubser 3190 Male (60+)	02:49:49.6 ^+01:33:59 02:49:49.6		02:49:49.6 +01:33:59 08:06/km 02:49:49.6	446 (37)	Male	446	60+	37			08:06/km
714	2937	Mike Kellett	Mike Kellett 2937 Male (50+) WEST COAST AC	02:49:52.3 ^+01:34:01 02:49:52.3	5675	02:49:52.3 +01:34:01 08:06/km 02:49:52.3	447 (78)	Male	447	50+	78	WEST COAST AC	5675	08:06/km
715	2998	Wendy Parry Psaradelis	Wendy Parry Psaradelis 2998 Female (40+) Totalsports Vob Running Club	02:49:56.2 ^+01:24:18 02:49:56.2		02:49:56.2 +01:24:18 08:04/km 02:49:56.2	268 (89)	Female	268	40+	89	Totalsports Vob Running Club		08:04/km
716	2303	Karel De Poela	Karel De Poela 2303 Male (50+) DURBANVILLE AC	02:50:19.5 ^+01:34:28 02:50:19.5	7099	02:50:19.5 +01:34:28 08:09/km 02:50:19.5	448 (79)	Male	448	50+	79	DURBANVILLE AC	7099	08:09/km
717	2629	Sifiso Mdluli	Sifiso Mdluli 2629 Male (Senior (20-39))	02:50:32.1 ^+01:34:41 02:50:32.1		02:50:32.1 +01:34:41 08:06/km 02:50:32.1	449 (219)	Male	449	Senior (20-39)	219			08:06/km
718	2301	Relene Celliers	Relene Celliers 2301 Female (Senior (20-39))	02:51:07.5 ^+01:25:29 02:51:07.5		02:51:07.5 +01:25:29 08:10/km 02:51:07.5	269 (111)	Female	269	Senior (20-39)	111			08:10/km
719	2802	Mariska Visser	Mariska Visser 2802 Female (40+) BRACKENFELL AC	02:51:18.5 ^+01:25:41 02:51:18.5	P4983	02:51:18.5 +01:25:41 08:07/km 02:51:18.5	270 (90)	Female	270	40+	90	BRACKENFELL AC	P4983	08:07/km
720	2504	Mthobisi Mziyako	Mthobisi Mziyako 2504 Male (Senior (20-39))	02:51:19.6 ^+01:35:29 02:51:19.6		02:51:19.6 +01:35:29 08:09/km 02:51:19.6	450 (220)	Male	450	Senior (20-39)	220			08:09/km
721	2134	Glenda Werth	Glenda Werth 2134 Female (50+) SANLAM AC WP	02:51:36.7 ^+01:25:59 02:51:36.7	11369	02:51:36.7 +01:25:59 08:12/km 02:51:36.7	271 (49)	Female	271	50+	49	SANLAM AC WP	11369	08:12/km
722	2740	Charne Opperman	Charne Opperman 2740 Female (Senior (20-39))	02:51:43.2 ^+01:26:05 02:51:43.2		02:51:43.2 +01:26:05 08:09/km 02:51:43.2	272 (112)	Female	272	Senior (20-39)	112			08:09/km
723	2809	Diimiseni Netswera	Diimiseni Netswera 2809 Male (Senior (20-39))	02:51:48.5 ^+01:35:58 02:51:48.5		02:51:48.5 +01:35:58 08:09/km 02:51:48.5	451 (221)	Male	451	Senior (20-39)	221			08:09/km
724	2575	Kayla Blom	Kayla Blom 2575 Female (Senior (20-39)) BELLVILLE AC	02:52:08.8 ^+01:26:31 02:52:08.8	5093	02:52:08.8 +01:26:31 08:10/km 02:52:08.8	273 (113)	Female	273	Senior (20-39)	113	BELLVILLE AC	5093	08:10/km
725	2535	Josefina Uunona	Josefina Uunona 2535 Female (Senior (20-39))	02:52:20.2 ^+01:26:42 02:52:20.2		02:52:20.2 +01:26:42 08:12/km 02:52:20.2	274 (114)	Female	274	Senior (20-39)	114			08:12/km
726	2124	Andrew Mckay	Andrew Mckay 2124 Male (40+)	02:52:21.5 ^+01:36:30 02:52:21.5		02:52:21.5 +01:36:30 08:13/km 02:52:21.5	452 (107)	Male	452	40+	107			08:13/km
727	2860	Nandipha Makhanya	Nandipha Makhanya 2860 Female (Senior (20-39))	02:52:21.6 ^+01:26:44 02:52:21.6		02:52:21.6 +01:26:44 08:15/km 02:52:21.6	275 (115)	Female	275	Senior (20-39)	115			08:15/km
728	2708	Zimkhita Madikizela	Zimkhita Madikizela 2708 Female (40+) MANONI SPORTS CLUB WP	02:52:51.6 ^+01:27:14 02:52:51.6	12846	02:52:51.6 +01:27:14 08:12/km 02:52:51.6	276 (91)	Female	276	40+	91	MANONI SPORTS CLUB WP	12846	08:12/km
730	2927	Saseka Sihlwayi	Saseka Sihlwayi 2927 Female (40+) MANONI SPORTS CLUB WP	02:52:52.4 ^+01:27:14 02:52:52.4	12830	02:52:52.4 +01:27:14 08:10/km 02:52:52.4	278 (92)	Female	278	40+	92	MANONI SPORTS CLUB WP	12830	08:10/km
729	2930	Lelethu Mbekeni	Lelethu Mbekeni 2930 Female (Senior (20-39)) MANONI SPORTS CLUB WP	02:52:52.4 ^+01:27:14 02:52:52.4	P12854	02:52:52.4 +01:27:14 08:12/km 02:52:52.4	277 (116)	Female	277	Senior (20-39)	116	MANONI SPORTS CLUB WP	P12854	08:12/km
731	2508	Portia Mkhoma	Portia Mkhoma 2508 Female (Senior (20-39)) TEAM VITALITY CLUB WC	02:53:13.0 ^+01:27:35 02:53:13.0	P9211	02:53:13.0 +01:27:35 08:18/km 02:53:13.0	279 (117)	Female	279	Senior (20-39)	117	TEAM VITALITY CLUB WC	P9211	08:18/km
732	2507	Felicia Makondo	Felicia Makondo 2507 Female (Senior (20-39)) CELTIC HARRIERS	02:53:13.2 ^+01:27:35 02:53:13.2	1419	02:53:13.2 +01:27:35 08:18/km 02:53:13.2	280 (118)	Female	280	Senior (20-39)	118	CELTIC HARRIERS	1419	08:18/km
733	2567	Hans Van Vreden	Hans Van Vreden 2567 Male (60+)	02:53:13.4 ^+01:37:22 02:53:13.4		02:53:13.4 +01:37:22 08:16/km 02:53:13.4	453 (38)	Male	453	60+	38			08:16/km
734	2524	Akuvuyina Kota	Akuvuyina Kota 2524 Female (Senior (20-39))	02:53:14.3 ^+01:27:36 02:53:14.3		02:53:14.3 +01:27:36 08:16/km 02:53:14.3	281 (119)	Female	281	Senior (20-39)	119			08:16/km
735	2091	Lizette Terblanche	Lizette Terblanche 2091 Female (50+) RUN WALK FOR LIFE WP	02:53:15.2 ^+01:27:37 02:53:15.2	5743	02:53:15.2 +01:27:37 08:13/km 02:53:15.2	282 (50)	Female	282	50+	50	RUN WALK FOR LIFE WP	5743	08:13/km
736	2899	Shahid Nyker	Shahid Nyker 2899 Male (Senior (20-39))	02:53:52.5 ^+01:38:02 02:53:52.5		02:53:52.5 +01:38:02 08:15/km 02:53:52.5	454 (222)	Male	454	Senior (20-39)	222			08:15/km
737	2919	Elize-Marie Koen	Elize-Marie Koen 2919 Female (Senior (20-39))	02:53:53.9 ^+01:28:16 02:53:53.9		02:53:53.9 +01:28:16 08:15/km 02:53:53.9	283 (120)	Female	283	Senior (20-39)	120			08:15/km
738	2088	Sean Harris	Sean Harris 2088 Male (60+) PINELANDS AC	02:54:14.8 ^+01:38:24 02:54:14.8	3664	02:54:14.8 +01:38:24 08:19/km 02:54:14.8	455 (39)	Male	455	60+	39	PINELANDS AC	3664	08:19/km
739	2087	Lee-Ann Harris	Lee-Ann Harris 2087 Female (50+) PINELANDS AC	02:54:17.9 ^+01:28:40 02:54:17.9	3667	02:54:17.9 +01:28:40 08:16/km 02:54:17.9	284 (51)	Female	284	50+	51	PINELANDS AC	3667	08:16/km
740	2323	Lauren Wiggins	Lauren Wiggins 2323 Female (50+) MONTAGU AC	02:54:32.0 ^+01:28:54 02:54:32.0	P1439	02:54:32.0 +01:28:54 08:19/km 02:54:32.0	285 (52)	Female	285	50+	52	MONTAGU AC	P1439	08:19/km
741	2840	Stiaan Botha	Stiaan Botha 2840 Male (50+) STRAND AC	02:54:43.7 ^+01:38:53 02:54:43.7	4109	02:54:43.7 +01:38:53 08:18/km 02:54:43.7	456 (80)	Male	456	50+	80	STRAND AC	4109	08:18/km
742	3187	Chrisjan Marais	Chrisjan Marais 3187 Male (60+)	02:54:55.5 ^+01:39:04 02:54:55.5		02:54:55.5 +01:39:04 08:21/km 02:54:55.5	457 (40)	Male	457	60+	40			08:21/km
743	2670	Petrus Groenewald	Petrus Groenewald 2670 Male (Senior (20-39)) DURBANVILLE AC	02:54:56.6 ^+01:39:06 02:54:56.6	6877	02:54:56.6 +01:39:06 08:16/km 02:54:56.6	458 (223)	Male	458	Senior (20-39)	223	DURBANVILLE AC	6877	08:16/km
744	2094	Letitia Strauss	Letitia Strauss 2094 Female (40+)	02:55:54.1 ^+01:30:16 02:55:54.1		02:55:54.1 +01:30:16 08:21/km 02:55:54.1	286 (93)	Female	286	40+	93			08:21/km
745	2197	Carla Bester	Carla Bester 2197 Female (50+) BRACKENFELL AC	02:56:07.1 ^+01:30:29 02:56:07.1	5027	02:56:07.1 +01:30:29 08:22/km 02:56:07.1	287 (53)	Female	287	50+	53	BRACKENFELL AC	5027	08:22/km
746	2281	Elizka Hendrikse	Elizka Hendrikse 2281 Female (50+) BRACKENFELL AC	02:56:07.3 ^+01:30:29 02:56:07.3	5003	02:56:07.3 +01:30:29 08:24/km 02:56:07.3	288 (54)	Female	288	50+	54	BRACKENFELL AC	5003	08:24/km
747	2736	Warwick Parris	Warwick Parris 2736 Male (Senior (20-39))	02:56:23.0 ^+01:40:32 02:56:23.0		02:56:23.0 +01:40:32 08:25/km 02:56:23.0	459 (224)	Male	459	Senior (20-39)	224			08:25/km
748	2036	John Schulz	John Schulz 2036 Male (50+) PINELANDS AC	02:56:26.2 ^+01:40:35 02:56:26.2	3530	02:56:26.2 +01:40:35 08:24/km 02:56:26.2	460 (81)	Male	460	50+	81	PINELANDS AC	3530	08:24/km
749	2285	Racquell Pietersen	Racquell Pietersen 2285 Female (Senior (20-39))	02:57:00.6 ^+01:31:23 02:57:00.6		02:57:00.6 +01:31:23 08:25/km 02:57:00.6	289 (121)	Female	289	Senior (20-39)	121			08:25/km
750	2593	Uviwe Sogoni	Uviwe Sogoni 2593 Female (Senior (20-39)) BRACKENFELL AC	02:57:00.9 ^+01:31:23 02:57:00.9	5024	02:57:00.9 +01:31:23 08:27/km 02:57:00.9	290 (122)	Female	290	Senior (20-39)	122	BRACKENFELL AC	5024	08:27/km
751	2287	Matumelo Mainaakae	Matumelo Mainaakae 2287 Female (40+) TEAM VITALITY CLUB WC	02:58:10.3 ^+01:32:32 02:58:10.3	7942	02:58:10.3 +01:32:32 08:30/km 02:58:10.3	291 (94)	Female	291	40+	94	TEAM VITALITY CLUB WC	7942	08:30/km
752	2634	Basil Van Der Merwe	Basil Van Der Merwe 2634 Male (40+) GOODWOOD HARRIERS	02:58:24.3 ^+01:42:33 02:58:24.3	2949	02:58:24.3 +01:42:33 08:31/km 02:58:24.3	461 (108)	Male	461	40+	108	GOODWOOD HARRIERS	2949	08:31/km
753	2022	Aniska Moller	Aniska Moller 2022 Female (Senior (20-39))	02:58:26.3 ^+01:32:48 02:58:26.3		02:58:26.3 +01:32:48 08:28/km 02:58:26.3	292 (123)	Female	292	Senior (20-39)	123			08:28/km
754	3161	Lesley Matthews	Lesley Matthews 3161 Female (60+)	02:58:50.9 ^+01:33:13 02:58:50.9		02:58:50.9 +01:33:13 08:27/km 02:58:50.9	293 (18)	Female	293	60+	18			08:27/km
755	2825	Busisiwe Bunu	Busisiwe Bunu 2825 Female (40+) RCS GUGULETHU AC	02:58:52.3 ^+01:33:14 02:58:52.3	6411	02:58:52.3 +01:33:14 08:30/km 02:58:52.3	294 (95)	Female	294	40+	95	RCS GUGULETHU AC	6411	08:30/km
756	2713	Andre Mackriel	Andre Mackriel 2713 Male (40+) OMMIEDRAAI FRIENDS AC	02:59:49.9 ^+01:43:59 02:59:49.9	4831	02:59:49.9 +01:43:59 08:34/km 02:59:49.9	462 (109)	Male	462	40+	109	OMMIEDRAAI FRIENDS AC	4831	08:34/km
757	2712	Kami Thebus	Kami Thebus 2712 Female (50+) OMMIEDRAAI FRIENDS AC	03:00:09.4 ^+01:34:31 03:00:09.4	4830	03:00:09.4 +01:34:31 08:36/km 03:00:09.4	295 (55)	Female	295	50+	55	OMMIEDRAAI FRIENDS AC	4830	08:36/km
758	2541	Elmarie Reid	Elmarie Reid 2541 Female (40+)	03:00:12.7 ^+01:34:35 03:00:12.7		03:00:12.7 +01:34:35 08:33/km 03:00:12.7	296 (96)	Female	296	40+	96			08:33/km
759	2451	Mueen Pore	Mueen Pore 2451 Female (Senior (20-39))	03:00:12.8 ^+01:34:35 03:00:12.8		03:00:12.8 +01:34:35 08:33/km 03:00:12.8	297 (124)	Female	297	Senior (20-39)	124			08:33/km
760	2503	Jacques Nelson	Jacques Nelson 2503 Male (Senior (20-39))	03:01:17.5 ^+01:45:27 03:01:17.5		03:01:17.5 +01:45:27 08:37/km 03:01:17.5	463 (225)	Male	463	Senior (20-39)	225			08:37/km
761	2835	Leaticia Musema	Leaticia Musema 2835 Female (Senior (20-39))	03:01:47.7 ^+01:36:10 03:01:47.7		03:01:47.7 +01:36:10 08:39/km 03:01:47.7	298 (125)	Female	298	Senior (20-39)	125			08:39/km
762	2194	Bernice Adams	Bernice Adams 2194 Female (Senior (20-39)) TEAM VITALITY CLUB WC	03:02:49.6 ^+01:37:12 03:02:49.6	8816	03:02:49.6 +01:37:12 08:42/km 03:02:49.6	299 (126)	Female	299	Senior (20-39)	126	TEAM VITALITY CLUB WC	8816	08:42/km
763	2383	Natasha Ferreira	Natasha Ferreira 2383 Female (40+) RCS GUGULETHU AC	03:02:49.6 ^+01:37:12 03:02:49.6	6176	03:02:49.6 +01:37:12 08:39/km 03:02:49.6	300 (97)	Female	300	40+	97	RCS GUGULETHU AC	6176	08:39/km
764	2414	Michelle Fookwe	Michelle Fookwe 2414 Female (50+) CARBINEERS WP	03:02:50.8 ^+01:37:13 03:02:50.8	6474	03:02:50.8 +01:37:13 08:39/km 03:02:50.8	301 (56)	Female	301	50+	56	CARBINEERS WP	6474	08:39/km
765	2135	Kirsty Lee Garson	Kirsty Lee Garson 2135 Female (Senior (20-39)) HARFIELD HARRIERS	03:03:01.0 ^+01:37:23 03:03:01.0	3190	03:03:01.0 +01:37:23 08:45/km 03:03:01.0	302 (127)	Female	302	Senior (20-39)	127	HARFIELD HARRIERS	3190	08:45/km
766	2677	Siziphiwe Ngozwana	Siziphiwe Ngozwana 2677 Female (Senior (20-39)) MANONI SPORTS CLUB WP	03:03:27.3 ^+01:37:49 03:03:27.3	12839	03:03:27.3 +01:37:49 08:45/km 03:03:27.3	303 (128)	Female	303	Senior (20-39)	128	MANONI SPORTS CLUB WP	12839	08:45/km
767	2482	Njabulo Gumede	Njabulo Gumede 2482 Male (Senior (20-39))	03:04:37.2 ^+01:48:46 03:04:37.2		03:04:37.2 +01:48:46 08:45/km 03:04:37.2	464 (226)	Male	464	Senior (20-39)	226			08:45/km
768	2600	Wandisa Sopapaza	Wandisa Sopapaza 2600 Female (40+)	03:04:44.9 ^+01:39:07 03:04:44.9		03:04:44.9 +01:39:07 08:48/km 03:04:44.9	304 (98)	Female	304	40+	98			08:48/km
769	2659	Nomzamo Ntutu	Nomzamo Ntutu 2659 Female (Senior (20-39)) PAARL AC	03:04:46.2 ^+01:39:08 03:04:46.2	P1009	03:04:46.2 +01:39:08 08:49/km 03:04:46.2	305 (129)	Female	305	Senior (20-39)	129	PAARL AC	P1009	08:49/km
770	2375	Lucy Walsh	Lucy Walsh 2375 Female (50+) EDGEMEAD RUNNERS	03:04:48.2 ^+01:39:10 03:04:48.2	14819	03:04:48.2 +01:39:10 08:45/km 03:04:48.2	306 (57)	Female	306	50+	57	EDGEMEAD RUNNERS	14819	08:45/km
771	2816	Phumla Mabashe	Phumla Mabashe 2816 Female (Senior (20-39))	03:05:05.8 ^+01:39:28 03:05:05.8		03:05:05.8 +01:39:28 08:49/km 03:05:05.8	307 (130)	Female	307	Senior (20-39)	130			08:49/km
772	2039	Marquerite Schutte	Marquerite Schutte 2039 Female (Senior (20-39)) DURBANVILLE AC	03:06:47.3 ^+01:41:09 03:06:47.3	6901	03:06:47.3 +01:41:09 08:51/km 03:06:47.3	308 (131)	Female	308	Senior (20-39)	131	DURBANVILLE AC	6901	08:51/km
773	3175	Francois Van Rooyen	Francois Van Rooyen 3175 Male (60+)	03:07:02.8 ^+01:51:12 03:07:02.8		03:07:02.8 +01:51:12 08:55/km 03:07:02.8	465 (41)	Male	465	60+	41			08:55/km
774	2543	Shaun Holmwood	Shaun Holmwood 2543 Male (40+)	03:07:06.5 ^+01:51:15 03:07:06.5		03:07:06.5 +01:51:15 08:55/km 03:07:06.5	466 (110)	Male	466	40+	110			08:55/km
775	2570	Spencer Wheaton	Spencer Wheaton 2570 Male (40+) CELTIC HARRIERS	03:07:27.9 ^+01:51:37 03:07:27.9	1331	03:07:27.9 +01:51:37 08:55/km 03:07:27.9	467 (111)	Male	467	40+	111	CELTIC HARRIERS	1331	08:55/km
776	2861	Hilton Kearns	Hilton Kearns 2861 Male (50+) CELTIC HARRIERS	03:07:28.7 ^+01:51:38 03:07:28.7	1231	03:07:28.7 +01:51:38 08:57/km 03:07:28.7	468 (82)	Male	468	50+	82	CELTIC HARRIERS	1231	08:57/km
777	2191	Deborah Moosa	Deborah Moosa 2191 Female (50+) CARBINEERS WP	03:07:35.4 ^+01:41:57 03:07:35.4	6508	03:07:35.4 +01:41:57 08:54/km 03:07:35.4	309 (58)	Female	309	50+	58	CARBINEERS WP	6508	08:54/km
778	2344	Klippies Van Rooyen	Klippies Van Rooyen 2344 Female (70+) STRAND AC	03:08:09.6 ^+01:42:32 03:08:09.6	4117	03:08:09.6 +01:42:32 09:00/km 03:08:09.6	310 (2)	Female	310	70+	2	STRAND AC	4117	09:00/km
779	2424	Nonhlanhla Nkosi	Nonhlanhla Nkosi 2424 Female (40+) CENTURY CITY AC	03:09:00.2 ^+01:43:22 03:09:00.2	7257	03:09:00.2 +01:43:22 09:03/km 03:09:00.2	311 (99)	Female	311	40+	99	CENTURY CITY AC	7257	09:03/km
780	3183	Henk Van Der Westhuizen	Henk Van Der Westhuizen 3183 Male (60+)	03:09:10.2 ^+01:53:19 03:09:10.2		03:09:10.2 +01:53:19 09:03/km 03:09:10.2	469 (42)	Male	469	60+	42			09:03/km
781	2663	Riana Engelbrecht	Riana Engelbrecht 2663 Female (50+) PINELANDS AC	03:09:12.3 ^+01:43:34 03:09:12.3	P3348	03:09:12.3 +01:43:34 09:00/km 03:09:12.3	312 (59)	Female	312	50+	59	PINELANDS AC	P3348	09:00/km
782	2120	Margot Venter	Margot Venter 2120 Female (Senior (20-39))	03:09:15.7 ^+01:43:38 03:09:15.7		03:09:15.7 +01:43:38 09:01/km 03:09:15.7	313 (132)	Female	313	Senior (20-39)	132			09:01/km
783	2099	Clara Laubscher	Clara Laubscher 2099 Female (Senior (20-39))	03:09:15.9 ^+01:43:38 03:09:15.9		03:09:15.9 +01:43:38 09:00/km 03:09:15.9	314 (133)	Female	314	Senior (20-39)	133			09:00/km
784	2752	Zwonaka Mamuthubi	Zwonaka Mamuthubi 2752 Male (Senior (20-39))	03:09:41.9 ^+01:53:51 03:09:41.9		03:09:41.9 +01:53:51 09:00/km 03:09:41.9	470 (227)	Male	470	Senior (20-39)	227			09:00/km
785	2751	Ditshego Makwala	Ditshego Makwala 2751 Female (Senior (20-39)) GAUTENG DEPARTMENT OF EDUCATION ATHLETIC CLUB	03:09:47.8 ^+01:44:10 03:09:47.8	P20568	03:09:47.8 +01:44:10 09:01/km 03:09:47.8	315 (134)	Female	315	Senior (20-39)	134	GAUTENG DEPARTMENT OF EDUCATION ATHLETIC CLUB	P20568	09:01/km
786	2059	Aletta Van Zyl	Aletta Van Zyl 2059 Female (60+) STRAND AC	03:10:20.4 ^+01:44:42 03:10:20.4	4112	03:10:20.4 +01:44:42 09:04/km 03:10:20.4	316 (19)	Female	316	60+	19	STRAND AC	4112	09:04/km
787	2732	Therence Pietersen	Therence Pietersen 2732 Male (50+)	03:11:13.5 ^+01:55:22 03:11:13.5		03:11:13.5 +01:55:22 09:07/km 03:11:13.5	471 (83)	Male	471	50+	83			09:07/km
788	2704	Monique Herselman	Monique Herselman 2704 Female (Senior (20-39)) RUN WALK FOR LIFE WP	03:11:22.3 ^+01:45:44 03:11:22.3	P10384	03:11:22.3 +01:45:44 09:06/km 03:11:22.3	317 (135)	Female	317	Senior (20-39)	135	RUN WALK FOR LIFE WP	P10384	09:06/km
789	2481	Thando Mqoboli	Thando Mqoboli 2481 Female (40+) TEAM VITALITY CLUB WC	03:12:09.1 ^+01:46:31 03:12:09.1	P8515	03:12:09.1 +01:46:31 09:07/km 03:12:09.1	318 (100)	Female	318	40+	100	TEAM VITALITY CLUB WC	P8515	09:07/km
790	2533	Jp Fouchee	Jp Fouchee 2533 Male (40+)	03:12:18.4 ^+01:56:27 03:12:18.4		03:12:18.4 +01:56:27 09:09/km 03:12:18.4	472 (112)	Male	472	40+	112			09:09/km
791	2540	Inus Fouchee	Inus Fouchee 2540 Male (Senior (20-39))	03:12:18.5 ^+01:56:28 03:12:18.5		03:12:18.5 +01:56:28 09:07/km 03:12:18.5	473 (228)	Male	473	Senior (20-39)	228			09:07/km
792	2492	Gerhard Fouchee	Gerhard Fouchee 2492 Male (Senior (20-39))	03:12:18.9 ^+01:56:28 03:12:18.9		03:12:18.9 +01:56:28 09:10/km 03:12:18.9	474 (229)	Male	474	Senior (20-39)	229			09:10/km
793	3185	Edward Darvall	Edward Darvall 3185 Male (60+)	03:12:34.5 ^+01:56:43 03:12:34.5		03:12:34.5 +01:56:43 09:12/km 03:12:34.5	475 (43)	Male	475	60+	43			09:12/km
794	2841	Katherine Darvall	Katherine Darvall 2841 Female (50+) BRACKENFELL AC	03:12:34.8 ^+01:46:57 03:12:34.8	4996	03:12:34.8 +01:46:57 09:09/km 03:12:34.8	319 (60)	Female	319	50+	60	BRACKENFELL AC	4996	09:09/km
795	2537	Nathan Van Wyk	Nathan Van Wyk 2537 Male (Senior (20-39)) BELLVILLE AC	03:12:59.5 ^+01:57:08 03:12:59.5	5071	03:12:59.5 +01:57:08 09:12/km 03:12:59.5	476 (230)	Male	476	Senior (20-39)	230	BELLVILLE AC	5071	09:12/km
796	2156	Junita Janse Van Rensburg	Junita Janse Van Rensburg 2156 Female (50+)	03:13:29.9 ^+01:47:52 03:13:29.9		03:13:29.9 +01:47:52 09:13/km 03:13:29.9	320 (61)	Female	320	50+	61			09:13/km
797	2260	Peter Cordy	Peter Cordy 2260 Male (Senior (20-39))	03:13:44.5 ^+01:57:54 03:13:44.5		03:13:44.5 +01:57:54 09:10/km 03:13:44.5	477 (231)	Male	477	Senior (20-39)	231			09:10/km
798	2098	Cara Van Aswegen	Cara Van Aswegen 2098 Female (Senior (20-39))	03:13:56.0 ^+01:48:18 03:13:56.0		03:13:56.0 +01:48:18 09:12/km 03:13:56.0	321 (136)	Female	321	Senior (20-39)	136			09:12/km
799	2956	Andile Kweyama	Andile Kweyama 2956 Male (Senior (20-39))	03:14:20.6 ^+01:58:30 03:14:20.6		03:14:20.6 +01:58:30 09:15/km 03:14:20.6	478 (232)	Male	478	Senior (20-39)	232			09:15/km
800	2188	Surita Jansen	Surita Jansen 2188 Female (40+) BEAUFORT WEST RUNNERS	03:15:04.3 ^+01:49:26 03:15:04.3	347	03:15:04.3 +01:49:26 09:16/km 03:15:04.3	322 (101)	Female	322	40+	101	BEAUFORT WEST RUNNERS	347	09:16/km
801	2542	Helena Van Eeden	Helena Van Eeden 2542 Female (50+)	03:15:09.0 ^+01:49:31 03:15:09.0		03:15:09.0 +01:49:31 09:18/km 03:15:09.0	323 (62)	Female	323	50+	62			09:18/km
802	2607	Marilyn Ontong	Marilyn Ontong 2607 Female (50+) ARD AC	03:15:13.3 ^+01:49:35 03:15:13.3	P10524	03:15:13.3 +01:49:35 09:18/km 03:15:13.3	324 (63)	Female	324	50+	63	ARD AC	P10524	09:18/km
803	2781	Jamie-Lee Moseling	Jamie-Lee Moseling 2781 Female (Senior (20-39))	03:16:33.9 ^+01:50:56 03:16:33.9		03:16:33.9 +01:50:56 09:22/km 03:16:33.9	325 (137)	Female	325	Senior (20-39)	137			09:22/km
804	2254	Desire Van Rooyen	Desire Van Rooyen 2254 Female (40+) TEAM VITALITY CLUB WC	03:16:42.7 ^+01:51:05 03:16:42.7	7957	03:16:42.7 +01:51:05 09:21/km 03:16:42.7	326 (102)	Female	326	40+	102	TEAM VITALITY CLUB WC	7957	09:21/km
805	2996	Lameez Davids	Lameez Davids 2996 Female (40+)	03:16:59.8 ^+01:51:22 03:16:59.8		03:16:59.8 +01:51:22 09:21/km 03:16:59.8	327 (103)	Female	327	40+	103			09:21/km
806	2446	Charmaine Pillay	Charmaine Pillay 2446 Female (50+) WEST COAST AC	03:17:53.2 ^+01:52:15 03:17:53.2	12641	03:17:53.2 +01:52:15 09:27/km 03:17:53.2	328 (64)	Female	328	50+	64	WEST COAST AC	12641	09:27/km
807	2447	Clairese Kimone Pillay	Clairese Kimone Pillay 2447 Female (Senior (20-39))	03:17:53.9 ^+01:52:16 03:17:53.9		03:17:53.9 +01:52:16 09:21/km 03:17:53.9	329 (138)	Female	329	Senior (20-39)	138			09:21/km
808	3182	Bernard M T Gantana	Bernard M T Gantana 3182 Male (60+)	03:18:27.3 ^+02:02:36 03:18:27.3		03:18:27.3 +02:02:36 09:27/km 03:18:27.3	479 (44)	Male	479	60+	44			09:27/km
809	2532	Verity Dyason	Verity Dyason 2532 Male (50+) WORCESTER AC	03:18:34.2 ^+02:02:43 03:18:34.2	P1376	03:18:34.2 +02:02:43 09:27/km 03:18:34.2	480 (84)	Male	480	50+	84	WORCESTER AC	P1376	09:27/km
810	2290	Storm Marais	Storm Marais 2290 Female (Senior (20-39)) CENTURY CITY AC	03:19:05.0 ^+01:53:27 03:19:05.0	P16238	03:19:05.0 +01:53:27 09:31/km 03:19:05.0	330 (139)	Female	330	Senior (20-39)	139	CENTURY CITY AC	P16238	09:31/km
811	2748	Marthie Fraser	Marthie Fraser 2748 Female (Senior (20-39))	03:19:30.1 ^+01:53:52 03:19:30.1		03:19:30.1 +01:53:52 09:30/km 03:19:30.1	331 (140)	Female	331	Senior (20-39)	140			09:30/km
812	2100	Herman Van Aswegen	Herman Van Aswegen 2100 Male (50+)	03:21:22.3 ^+02:05:31 03:21:22.3		03:21:22.3 +02:05:31 09:36/km 03:21:22.3	481 (85)	Male	481	50+	85			09:36/km
813	2784	Judith Tsitsi Chipidza	Judith Tsitsi Chipidza 2784 Female (Senior (20-39)) TEAM VITALITY CLUB WC	03:22:57.7 ^+01:57:20 03:22:57.7	8457	03:22:57.7 +01:57:20 09:39/km 03:22:57.7	332 (141)	Female	332	Senior (20-39)	141	TEAM VITALITY CLUB WC	8457	09:39/km
814	2034	Anthony Caisley	Anthony Caisley 2034 Male (40+) DURBANVILLE AC	03:22:59.3 ^+02:07:08 03:22:59.3	P6903	03:22:59.3 +02:07:08 09:39/km 03:22:59.3	482 (113)	Male	482	40+	113	DURBANVILLE AC	P6903	09:39/km
815	2839	Mavis Botha	Mavis Botha 2839 Female (40+) STRAND AC	03:24:02.7 ^+01:58:25 03:24:02.7	4110	03:24:02.7 +01:58:25 09:43/km 03:24:02.7	333 (104)	Female	333	40+	104	STRAND AC	4110	09:43/km
816	2362	Helen Hobbs	Helen Hobbs 2362 Female (50+)	03:24:10.0 ^+01:58:32 03:24:10.0		03:24:10.0 +01:58:32 09:45/km 03:24:10.0	334 (65)	Female	334	50+	65			09:45/km
817	2361	Nicky Davis	Nicky Davis 2361 Female (60+)	03:24:12.6 ^+01:58:35 03:24:12.6		03:24:12.6 +01:58:35 09:45/km 03:24:12.6	335 (20)	Female	335	60+	20			09:45/km
818	2289	Anel Van Der Merwe	Anel Van Der Merwe 2289 Female (40+)	03:24:16.5 ^+01:58:39 03:24:16.5		03:24:16.5 +01:58:39 09:42/km 03:24:16.5	336 (105)	Female	336	40+	105			09:42/km
819	2779	Juan Wiese	Juan Wiese 2779 Male (40+) CARBINEERS WP	03:25:00.7 ^+02:09:10 03:25:00.7	10615	03:25:00.7 +02:09:10 09:48/km 03:25:00.7	483 (114)	Male	483	40+	114	CARBINEERS WP	10615	09:48/km
820	2346	Lourens Erasmus	Lourens Erasmus 2346 Male (60+)	03:25:10.2 ^+02:09:19 03:25:10.2		03:25:10.2 +02:09:19 09:48/km 03:25:10.2	484 (45)	Male	484	60+	45			09:48/km
821	2118	Jennifer Du Preez	Jennifer Du Preez 2118 Female (50+)	03:27:01.9 ^+02:01:24 03:27:01.9		03:27:01.9 +02:01:24 09:54/km 03:27:01.9	337 (66)	Female	337	50+	66			09:54/km
822	2976	Nontombi Memela	Nontombi Memela 2976 Female (50+) TEAM VITALITY CLUB WC	03:27:40.3 ^+02:02:02 03:27:40.3	P8990	03:27:40.3 +02:02:02 09:52/km 03:27:40.3	338 (67)	Female	338	50+	67	TEAM VITALITY CLUB WC	P8990	09:52/km
823	2583	Nonhlanhla Zikhali	Nonhlanhla Zikhali 2583 Female (40+) MALVERN ATHLETIC CLUB	03:28:09.3 ^+02:02:31 03:28:09.3	P10112	03:28:09.3 +02:02:31 09:57/km 03:28:09.3	339 (106)	Female	339	40+	106	MALVERN ATHLETIC CLUB	P10112	09:57/km
824	3193	Cecelia Fouchee	Cecelia Fouchee 3193 Female (60+)	03:30:06.5 ^+02:04:29 03:30:06.5		03:30:06.5 +02:04:29 10:00/km 03:30:06.5	340 (21)	Female	340	60+	21			10:00/km
825	2035	Sabrina Fielies	Sabrina Fielies 2035 Female (50+) PINELANDS AC	03:30:06.6 ^+02:04:29 03:30:06.6	3611	03:30:06.6 +02:04:29 10:03/km 03:30:06.6	341 (68)	Female	341	50+	68	PINELANDS AC	3611	10:03/km
826	2413	Lungiswa Nkonki	Lungiswa Nkonki 2413 Female (40+) CARBINEERS WP	03:31:18.9 ^+02:05:41 03:31:18.9	12134	03:31:18.9 +02:05:41 10:06/km 03:31:18.9	342 (107)	Female	342	40+	107	CARBINEERS WP	12134	10:06/km
827	2428	Frederick Nettleton	Frederick Nettleton 2428 Male (60+) STRAND AC	03:34:45.6 ^+02:18:55 03:34:45.6	P4188	03:34:45.6 +02:18:55 10:13/km 03:34:45.6	485 (46)	Male	485	60+	46	STRAND AC	P4188	10:13/km
828	2096	Kgabo Mashiane	Kgabo Mashiane 2096 Female (Senior (20-39)) EERSTERIVIER AC	03:36:19.2 ^+02:10:41 03:36:19.2	P11048	03:36:19.2 +02:10:41 10:16/km 03:36:19.2	343 (142)	Female	343	Senior (20-39)	142	EERSTERIVIER AC	P11048	10:16/km
829	2288	Sandisiwe Nikelo	Sandisiwe Nikelo 2288 Female (Senior (20-39)) SWARTLAND AC	03:38:47.5 ^+02:13:09 03:38:47.5	P29	03:38:47.5 +02:13:09 10:24/km 03:38:47.5	344 (143)	Female	344	Senior (20-39)	143	SWARTLAND AC	P29	10:24/km
830	3177	Aloma Jantjies	Aloma Jantjies 3177 Female (60+)	03:40:12.4 ^+02:14:34 03:40:12.4		03:40:12.4 +02:14:34 10:30/km 03:40:12.4	345 (22)	Female	345	60+	22			10:30/km
831	2783	Luca Yelverton	Luca Yelverton 2783 Female (Junior (15-19))	03:41:56.2 ^+02:16:18 03:41:56.2		03:41:56.2 +02:16:18 10:30/km 03:41:56.2	346 (4)	Female	346	Junior (15-19)	4			10:30/km
832	2882	Margery De Freitas	Margery De Freitas 2882 Female (50+)	03:42:03.4 ^+02:16:25 03:42:03.4		03:42:03.4 +02:16:25 10:36/km 03:42:03.4	347 (69)	Female	347	50+	69			10:36/km
833	2548	Dean Achmad	Dean Achmad 2548 Male (50+) STELLA AC	03:44:10.3 ^+02:28:19 03:44:10.3	P2272	03:44:10.3 +02:28:19 10:39/km 03:44:10.3	486 (86)	Male	486	50+	86	STELLA AC	P2272	10:39/km