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Pos Race No Name
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Time   Gap
Mat2Mat
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Lic No Time
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Pace
Mat2Mat
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Gender Gen Pos Gen Pos
(Cat Pos)
Category Cat Pos Club Lic No Pace
1 1347 Godwin Swartz Godwin Swartz
1347 Male (Senior (20-39))
00:30:55.8   -
00:30:55.8
00:30:55.8
-
03:00/km
00:30:55.8
1
(1)
Male 1 Senior (20-39) 1 03:00/km
2 1585 Keaton Lott Keaton Lott
1585 Male (Senior (20-39))
Elsies River Ac
00:30:58.6   +00:03
00:30:58.6
00:30:58.6
+00:03
03:09/km
00:30:58.6
2
(2)
Male 2 Senior (20-39) 2 Elsies River Ac 03:09/km
3 1972 Sive Bhebha Sive Bhebha
1972 Male (Junior (15-19))
Totalsports Vob Running Club
00:31:46.4   +00:50
00:31:46.4
00:31:46.4
+00:50
03:06/km
00:31:46.4
3
(1)
Male 3 Junior (15-19) 1 Totalsports Vob Running Club 03:06/km
4 1587 Curtis Booysen Curtis Booysen
1587 Male (Senior (20-39))
Elsies River Ac
00:32:03.6   +01:08
00:32:03.6
00:32:03.6
+01:08
03:12/km
00:32:03.6
4
(3)
Male 4 Senior (20-39) 3 Elsies River Ac 03:12/km
5 1824 MARCELINO BOOYSEN MARCELINO BOOYSEN
1824 Male (Junior (15-19))
00:33:18.2   +02:22
00:33:18.2
00:33:18.2
+02:22
03:25/km
00:33:18.2
5
(2)
Male 5 Junior (15-19) 2 03:25/km
6 1761 Siyambona Centane Siyambona Centane
1761 Male (Senior (20-39))
00:33:37.8   +02:42
00:33:37.8
00:33:37.8
+02:42
03:18/km
00:33:37.8
6
(4)
Male 6 Senior (20-39) 4 03:18/km
7 1854 Luca Boyana Luca Boyana
1854 Male (40+)
00:33:45.0   +02:49
00:33:45.0
00:33:45.0
+02:49
03:27/km
00:33:45.0
7
(1)
Male 7 40+ 1 03:27/km
8 1980 Isaiah Arries Isaiah Arries
1980 Male (Junior (15-19))
Elsies River Ac
00:33:52.2   +02:56
00:33:52.2
00:33:52.2
+02:56
03:27/km
00:33:52.2
8
(3)
Male 8 Junior (15-19) 3 Elsies River Ac 03:27/km
9 1977 Tsibo Makhetha Tsibo Makhetha
1977 Male (Junior (15-19))
Atlantic Ac
00:33:55.2   +02:59
00:33:55.2
00:33:55.2
+02:59
03:21/km
00:33:55.2
9
(4)
Male 9 Junior (15-19) 4 Atlantic Ac 03:21/km
10 1516 Warren Hefkie Warren Hefkie
1516 Male (Senior (20-39))
University Of Western Cape Ac
00:34:40.5   +03:44
00:34:40.5
00:34:40.5
+03:44
03:30/km
00:34:40.5
10
(5)
Male 10 Senior (20-39) 5 University Of Western Cape Ac 03:30/km
11 1697 Monwabisi Siqwayi Monwabisi Siqwayi
1697 Male (Senior (20-39))
Helderberg Harriers
00:34:47.5   +03:52
00:34:47.5
00:34:47.5
+03:52
03:24/km
00:34:47.5
11
(6)
Male 11 Senior (20-39) 6 Helderberg Harriers 03:24/km
12 1582 Simon Goldsbrough Simon Goldsbrough
1582 Male (Senior (20-39))
Atlantic Ac
00:34:56.3   +04:00
00:34:56.3
00:34:56.3
+04:00
03:33/km
00:34:56.3
12
(7)
Male 12 Senior (20-39) 7 Atlantic Ac 03:33/km
13 1975 Buhle Poni Buhle Poni
1975 Male (Junior (15-19))
Atlantic Ac
00:35:47.3   +04:51
00:35:47.3
00:35:47.3
+04:51
03:30/km
00:35:47.3
13
(5)
Male 13 Junior (15-19) 5 Atlantic Ac 03:30/km
14 1252 Msimelelo Nkani Msimelelo Nkani
1252 Male (Senior (20-39))
South African Police Service Wp
00:36:32.8   +05:37
00:36:32.8
00:36:32.8
+05:37
03:43/km
00:36:32.8
14
(8)
Male 14 Senior (20-39) 8 South African Police Service Wp 03:43/km
15 1754 Tsungai Mwuanengeni Tsungai Mwuanengeni
1754 Male (50+)
Rcs Gugulethu Ac
00:36:32.9   +05:37
00:36:32.9
00:36:32.9
+05:37
03:42/km
00:36:32.9
15
(1)
Male 15 50+ 1 Rcs Gugulethu Ac 03:42/km
16 1476 Vernon Strauss Vernon Strauss
1476 Male (40+)
Durbanville Ac
00:36:43.1   +05:47
00:36:43.1
00:36:43.1
+05:47
03:36/km
00:36:43.1
16
(2)
Male 16 40+ 2 Durbanville Ac 03:36/km
17 1622 Siwaphiwe Sihlali Siwaphiwe Sihlali
1622 Male (Senior (20-39))
Brackenfell Ac
00:37:13.2   +06:17
00:37:13.2
00:37:13.2
+06:17
03:45/km
00:37:13.2
17
(9)
Male 17 Senior (20-39) 9 Brackenfell Ac 03:45/km
18 1981 Jeremiah Arries Jeremiah Arries
1981 Male (Youth)
Elsies River Ac
00:37:36.4   +06:40
00:37:36.4
00:37:36.4
+06:40
03:42/km
00:37:36.4
18
(1)
Male 18 Youth 1 Elsies River Ac 03:42/km
19 1429 Eugene Jackson Eugene Jackson
1429 Male (50+)
Bellville Ac
00:37:39.9   +06:44
00:37:39.9
00:37:39.9
+06:44
03:48/km
00:37:39.9
19
(2)
Male 19 50+ 2 Bellville Ac 03:48/km
20 1962 Ronan Macey Ronan Macey
1962 Male (Junior (15-19))
Nedbank Running Club Wp
00:37:43.8   +06:48
00:37:43.8
00:37:43.8
+06:48
03:45/km
00:37:43.8
20
(6)
Male 20 Junior (15-19) 6 Nedbank Running Club Wp 03:45/km
21 1625 Ennocent Bangi Ennocent Bangi
1625 Male (Senior (20-39))
Rcs Guguletu Ac
00:38:11.7   +07:16
00:38:11.7
00:38:11.7
+07:16
03:51/km
00:38:11.7
21
(10)
Male 21 Senior (20-39) 10 Rcs Guguletu Ac 03:51/km
22 1765 Xolile Macanda Xolile Macanda
1765 Male (50+)
Rcs Gugulethu Ac
00:38:31.0   +07:35
00:38:31.0
00:38:31.0
+07:35
03:51/km
00:38:31.0
22
(3)
Male 22 50+ 3 Rcs Gugulethu Ac 03:51/km
23 1978 Jacquin Wessels Jacquin Wessels
1978 Male (Junior (15-19))
Atlantic Ac
00:38:51.5   +07:55
00:38:51.5
00:38:51.5
+07:55
03:54/km
00:38:51.5
23
(7)
Male 23 Junior (15-19) 7 Atlantic Ac 03:54/km
24 1843 Spitch K Spitch K
1843 Male (Senior (20-39))
Khayelitsha Ac
00:38:58.1   +08:02
00:38:58.1
00:38:58.1
+08:02
03:48/km
00:38:58.1
24
(11)
Male 24 Senior (20-39) 11 Khayelitsha Ac 03:48/km
26 1864 Jaco Engelbrecht Jaco Engelbrecht
1864 Male (Senior (20-39))
00:39:46.9   +08:51
00:39:46.9
00:39:46.9
+08:51
04:00/km
00:39:46.9
25
(12)
Male 25 Senior (20-39) 12 04:00/km
27 1333 Shaun Ferreira Shaun Ferreira
1333 Male (40+)
Durbanville Ac
00:39:54.3   +08:58
00:39:54.3
00:39:54.3
+08:58
03:54/km
00:39:54.3
26
(3)
Male 26 40+ 3 Durbanville Ac 03:54/km
28 1510 Kyle O’reilly Kyle O’reilly
1510 Male (Senior (20-39))
Team Vitality Club Wc
00:40:21.2   +09:25
00:40:21.2
00:40:21.2
+09:25
04:09/km
00:40:21.2
27
(13)
Male 27 Senior (20-39) 13 Team Vitality Club Wc 04:09/km
29 1562 Richard Kilian Richard Kilian
1562 Male (Senior (20-39))
00:40:23.3   +09:27
00:40:23.3
00:40:23.3
+09:27
04:09/km
00:40:23.3
28
(14)
Male 28 Senior (20-39) 14 04:09/km
30 1584 Tobias Philander Tobias Philander
1584 Male (60+)
Elsies River Ac
00:40:42.6   +09:47
00:40:42.6
00:40:42.6
+09:47
04:00/km
00:40:42.6
29
(1)
Male 29 60+ 1 Elsies River Ac 04:00/km
31 1593 L Mkhentane L Mkhentane
1593 Male (40+)
South African Police Service Wp
00:40:57.3   +10:01
00:40:57.3
00:40:57.3
+10:01
04:00/km
00:40:57.3
30
(4)
Male 30 40+ 4 South African Police Service Wp 04:00/km
33 1623 Phakiso Hlalele Phakiso Hlalele
1623 Male (Senior (20-39))
00:41:01.4   +10:05
00:41:01.4
00:41:01.4
+10:05
04:09/km
00:41:01.4
31
(15)
Male 31 Senior (20-39) 15 04:09/km
34 1640 Clive Chowles Clive Chowles
1640 Male (50+)
Brooks Running Club
00:41:04.2   +10:08
00:41:04.2
00:41:04.2
+10:08
04:12/km
00:41:04.2
32
(4)
Male 32 50+ 4 Brooks Running Club 04:12/km
35 1731 Hugo Tancred Hugo Tancred
1731 Male (Senior (20-39))
00:41:06.5   +10:11
00:41:06.5
00:41:06.5
+10:11
04:07/km
00:41:06.5
33
(16)
Male 33 Senior (20-39) 16 04:07/km
37 1694 Johann Hendricks Johann Hendricks
1694 Male (40+)
Rcs Gugulethu Ac
00:41:15.1   +10:19
00:41:15.1
00:41:15.1
+10:19
04:06/km
00:41:15.1
34
(5)
Male 34 40+ 5 Rcs Gugulethu Ac 04:06/km
38 1608 Christo Van Rooyen Christo Van Rooyen
1608 Male (40+)
Boxer Athletic Club
00:41:27.9   +10:32
00:41:27.9
00:41:27.9
+10:32
04:06/km
00:41:27.9
35
(6)
Male 35 40+ 6 Boxer Athletic Club 04:06/km
40 1104 Awie De Swardt Awie De Swardt
1104 Male (50+)
Durbanville Ac
00:41:33.7   +10:38
00:41:33.7
00:41:33.7
+10:38
04:09/km
00:41:33.7
36
(5)
Male 36 50+ 5 Durbanville Ac 04:09/km
41 1689 Theuns Zeeman Theuns Zeeman
1689 Male (40+)
Bellville Ac
00:41:36.6   +10:41
00:41:36.6
00:41:36.6
+10:41
04:07/km
00:41:36.6
37
(7)
Male 37 40+ 7 Bellville Ac 04:07/km
42 1832 Julain Paul Julain Paul
1832 Male (60+)
00:41:38.7   +10:43
00:41:38.7
00:41:38.7
+10:43
04:13/km
00:41:38.7
38
(2)
Male 38 60+ 2 04:13/km
43 1804 John Blake John Blake
1804 Male (40+)
00:41:40.1   +10:44
00:41:40.1
00:41:40.1
+10:44
04:15/km
00:41:40.1
39
(8)
Male 39 40+ 8 04:15/km
44 1129 Jonathan Botha Jonathan Botha
1129 Male (Senior (20-39))
00:42:42.8   +11:47
00:42:42.8
00:42:42.8
+11:47
04:12/km
00:42:42.8
40
(17)
Male 40 Senior (20-39) 17 04:12/km
45 1976 Sibabalo Maloyi Sibabalo Maloyi
1976 Male (Junior (15-19))
Atlantic Ac
00:43:06.1   +12:10
00:43:06.1
00:43:06.1
+12:10
04:21/km
00:43:06.1
41
(8)
Male 41 Junior (15-19) 8 Atlantic Ac 04:21/km
46 1349 Francois Roux Francois Roux
1349 Male (50+)
Bellville Ac
00:43:13.4   +12:17
00:43:13.4
00:43:13.4
+12:17
04:18/km
00:43:13.4
42
(6)
Male 42 50+ 6 Bellville Ac 04:18/km
47 1205 Sjirk Geerts Sjirk Geerts
1205 Male (40+)
00:43:17.5   +12:21
00:43:17.5
00:43:17.5
+12:21
04:24/km
00:43:17.5
43
(9)
Male 43 40+ 9 04:24/km
48 1022 Jurgen Saunders Jurgen Saunders
1022 Male (Senior (20-39))
Durbanville Ac
00:43:22.2   +12:26
00:43:22.2
00:43:22.2
+12:26
04:19/km
00:43:22.2
44
(18)
Male 44 Senior (20-39) 18 Durbanville Ac 04:19/km
49 1884 Robert Austin Robert Austin
1884 Male (50+)
Atlantic Ac
00:43:28.8   +12:33
00:43:28.8
00:43:28.8
+12:33
04:25/km
00:43:28.8
45
(7)
Male 45 50+ 7 Atlantic Ac 04:25/km
51 1729 Johane Booi Johane Booi
1729 Male (Senior (20-39))
00:43:50.1   +12:54
00:43:50.1
00:43:50.1
+12:54
04:22/km
00:43:50.1
46
(19)
Male 46 Senior (20-39) 19 04:22/km
52 1176 Felix Harawa Felix Harawa
1176 Male (Senior (20-39))
00:44:06.0   +13:10
00:44:06.0
00:44:06.0
+13:10
04:30/km
00:44:06.0
47
(20)
Male 47 Senior (20-39) 20 04:30/km
53 1372 Riaan de Jager Riaan de Jager
1372 Male (Senior (20-39))
Bellville Ac
00:44:09.7   +13:14
00:44:09.7
00:44:09.7
+13:14
04:28/km
00:44:09.7
48
(21)
Male 48 Senior (20-39) 21 Bellville Ac 04:28/km
54 1569 Joubert Labuschagne Joubert Labuschagne
1569 Male (Senior (20-39))
00:44:14.3   +13:18
00:44:14.3
00:44:14.3
+13:18
04:30/km
00:44:14.3
49
(22)
Male 49 Senior (20-39) 22 04:30/km
55 1707 Renier Bekker Renier Bekker
1707 Male (40+)
Durbanville Ac
00:44:25.6   +13:30
00:44:25.6
00:44:25.6
+13:30
04:30/km
00:44:25.6
50
(10)
Male 50 40+ 10 Durbanville Ac 04:30/km
56 1326 Yazied Baker Yazied Baker
1326 Male (40+)
Ommiedraai Friends Ac
00:44:33.3   +13:37
00:44:33.3
00:44:33.3
+13:37
04:24/km
00:44:33.3
51
(11)
Male 51 40+ 11 Ommiedraai Friends Ac 04:24/km
57 1883 Tavon Petersen Tavon Petersen
1883 Male (Senior (20-39))
00:44:35.2   +13:39
00:44:35.2
00:44:35.2
+13:39
04:28/km
00:44:35.2
52
(23)
Male 52 Senior (20-39) 23 04:28/km
58 1293 Scott Carlo Scott Carlo
1293 Male (40+)
Edgemead Runners
00:44:35.4   +13:39
00:44:35.4
00:44:35.4
+13:39
04:27/km
00:44:35.4
53
(12)
Male 53 40+ 12 Edgemead Runners 04:27/km
59 1352 Francois Williams Francois Williams
1352 Male (50+)
Tygerberg Ac
00:44:35.9   +13:40
00:44:35.9
00:44:35.9
+13:40
04:33/km
00:44:35.9
54
(8)
Male 54 50+ 8 Tygerberg Ac 04:33/km
60 1807 Dwayne Pretorius Dwayne Pretorius
1807 Male (40+)
Mavericks Athletic Club
00:44:47.1   +13:51
00:44:47.1
00:44:47.1
+13:51
04:33/km
00:44:47.1
55
(13)
Male 55 40+ 13 Mavericks Athletic Club 04:33/km
62 1506 Hussain Ramjan Hussain Ramjan
1506 Male (Senior (20-39))
Century City Ac
00:44:54.8   +13:59
00:44:54.8
00:44:54.8
+13:59
04:25/km
00:44:54.8
56
(24)
Male 56 Senior (20-39) 24 Century City Ac 04:25/km
63 1366 John A Briers John A Briers
1366 Male (Senior (20-39))
00:44:55.5   +14:00
00:44:55.5
00:44:55.5
+14:00
04:24/km
00:44:55.5
57
(25)
Male 57 Senior (20-39) 25 04:24/km
64 1146 Johan Burger Johan Burger
1146 Male (Senior (20-39))
00:44:57.0   +14:01
00:44:57.0
00:44:57.0
+14:01
04:30/km
00:44:57.0
58
(26)
Male 58 Senior (20-39) 26 04:30/km
67 1232 Andre Harmse Andre Harmse
1232 Male (60+)
Brackenfell Ac
00:45:17.6   +14:22
00:45:17.6
00:45:17.6
+14:22
04:30/km
00:45:17.6
59
(3)
Male 59 60+ 3 Brackenfell Ac 04:30/km
68 1635 Mohammad Kriel Mohammad Kriel
1635 Male (70+)
Ommiedraai Friends Ac
00:45:41.4   +14:45
00:45:41.4
00:45:41.4
+14:45
04:30/km
00:45:41.4
60
(1)
Male 60 70+ 1 Ommiedraai Friends Ac 04:30/km
70 1280 Jacques De Kock Jacques De Kock
1280 Male (Senior (20-39))
Bellville Ac
00:45:46.0   +14:50
00:45:46.0
00:45:46.0
+14:50
04:30/km
00:45:46.0
61
(27)
Male 61 Senior (20-39) 27 Bellville Ac 04:30/km
71 1709 Jaco Franken Jaco Franken
1709 Male (50+)
Durbanville Ac
00:45:47.6   +14:52
00:45:47.6
00:45:47.6
+14:52
04:34/km
00:45:47.6
62
(9)
Male 62 50+ 9 Durbanville Ac 04:34/km
72 1855 Nelis Pretorius Nelis Pretorius
1855 Male (Senior (20-39))
West Coast Ac
00:45:52.8   +14:57
00:45:52.8
00:45:52.8
+14:57
04:37/km
00:45:52.8
63
(28)
Male 63 Senior (20-39) 28 West Coast Ac 04:37/km
73 1390 Xola Waluwalu Xola Waluwalu
1390 Male (Senior (20-39))
Lwandle Ac
00:46:12.6   +15:17
00:46:12.6
00:46:12.6
+15:17
04:43/km
00:46:12.6
64
(29)
Male 64 Senior (20-39) 29 Lwandle Ac 04:43/km
74 1885 Sebastian Fredericks Sebastian Fredericks
1885 Male (40+)
Tygerberg Ac
00:46:18.7   +15:23
00:46:18.7
00:46:18.7
+15:23
04:39/km
00:46:18.7
65
(14)
Male 65 40+ 14 Tygerberg Ac 04:39/km
76 1554 Peter-John August Peter-John August
1554 Male (60+)
Team Vitality Club Wc
00:46:35.6   +15:40
00:46:35.6
00:46:35.6
+15:40
04:42/km
00:46:35.6
66
(4)
Male 66 60+ 4 Team Vitality Club Wc 04:42/km
77 1395 Clinton Hill Clinton Hill
1395 Male (40+)
Carbineers Wp
00:46:38.6   +15:43
00:46:38.6
00:46:38.6
+15:43
04:36/km
00:46:38.6
67
(15)
Male 67 40+ 15 Carbineers Wp 04:36/km
78 1061 Tekedi Moselana Tekedi Moselana
1061 Male (40+)
Bellville Ac
00:46:40.1   +15:44
00:46:40.1
00:46:40.1
+15:44
04:39/km
00:46:40.1
68
(16)
Male 68 40+ 16 Bellville Ac 04:39/km
79 1106 Channing Edwins Channing Edwins
1106 Male (Senior (20-39))
Easterns Kraaifontein Ac
00:46:42.1   +15:46
00:46:42.1
00:46:42.1
+15:46
04:43/km
00:46:42.1
69
(30)
Male 69 Senior (20-39) 30 Easterns Kraaifontein Ac 04:43/km
80 1963 Duan Hoffman Duan Hoffman
1963 Male (Junior (15-19))
00:46:43.8   +15:48
00:46:43.8
00:46:43.8
+15:48
04:37/km
00:46:43.8
70
(9)
Male 70 Junior (15-19) 9 04:37/km
83 1875 Michee Ntonto Lunkamba Michee Ntonto Lunkamba
1875 Male (Senior (20-39))
00:46:57.2   +16:01
00:46:57.2
00:46:57.2
+16:01
04:36/km
00:46:57.2
71
(31)
Male 71 Senior (20-39) 31 04:36/km
84 1402 Fabian Faro Fabian Faro
1402 Male (40+)
Airports Athletics Club Wp
00:46:58.8   +16:03
00:46:58.8
00:46:58.8
+16:03
04:42/km
00:46:58.8
72
(17)
Male 72 40+ 17 Airports Athletics Club Wp 04:42/km
85 1126 Pieter Immelman Pieter Immelman
1126 Male (40+)
Durbanville Ac
00:47:01.5   +16:06
00:47:01.5
00:47:01.5
+16:06
04:42/km
00:47:01.5
73
(18)
Male 73 40+ 18 Durbanville Ac 04:42/km
86 1102 Rossouw Strydom Rossouw Strydom
1102 Male (Senior (20-39))
Durbanville Ac
00:47:06.2   +16:10
00:47:06.2
00:47:06.2
+16:10
04:48/km
00:47:06.2
74
(32)
Male 74 Senior (20-39) 32 Durbanville Ac 04:48/km
89 1398 Eber Collop Eber Collop
1398 Male (40+)
Edgemead Runners
00:47:43.2   +16:47
00:47:43.2
00:47:43.2
+16:47
04:43/km
00:47:43.2
75
(19)
Male 75 40+ 19 Edgemead Runners 04:43/km
90 1303 Jacques Spence Jacques Spence
1303 Male (40+)
Durbanville Ac
00:47:46.6   +16:51
00:47:46.6
00:47:46.6
+16:51
04:45/km
00:47:46.6
76
(20)
Male 76 40+ 20 Durbanville Ac 04:45/km
91 1966 Reinaert Williams Reinaert Williams
1966 Male (Junior (15-19))
00:47:50.1   +16:54
00:47:50.1
00:47:50.1
+16:54
04:43/km
00:47:50.1
77
(10)
Male 77 Junior (15-19) 10 04:43/km
92 1148 Johan Van Den Berg Johan Van Den Berg
1148 Male (Senior (20-39))
Cape Multi Sport Club
00:47:50.4   +16:54
00:47:50.4
00:47:50.4
+16:54
04:51/km
00:47:50.4
78
(33)
Male 78 Senior (20-39) 33 Cape Multi Sport Club 04:51/km
93 1631 Renaldo Barry Renaldo Barry
1631 Male (50+)
00:47:54.2   +16:58
00:47:54.2
00:47:54.2
+16:58
04:51/km
00:47:54.2
79
(10)
Male 79 50+ 10 04:51/km
94 1418 Andile Diko Andile Diko
1418 Male (40+)
00:47:57.6   +17:02
00:47:57.6
00:47:57.6
+17:02
04:46/km
00:47:57.6
80
(21)
Male 80 40+ 21 04:46/km
95 1463 Buntu Mabanga Buntu Mabanga
1463 Male (40+)
00:47:58.2   +17:02
00:47:58.2
00:47:58.2
+17:02
04:51/km
00:47:58.2
81
(22)
Male 81 40+ 22 04:51/km
97 1573 Cleophas Wamambo Cleophas Wamambo
1573 Male (40+)
Century City Ac
00:48:13.9   +17:18
00:48:13.9
00:48:13.9
+17:18
04:57/km
00:48:13.9
82
(23)
Male 82 40+ 23 Century City Ac 04:57/km
98 1269 Herman Poole Herman Poole
1269 Male (50+)
Helderberg Harriers
00:48:19.3   +17:23
00:48:19.3
00:48:19.3
+17:23
04:49/km
00:48:19.3
83
(11)
Male 83 50+ 11 Helderberg Harriers 04:49/km
99 1556 Colin Lawson Colin Lawson
1556 Male (Senior (20-39))
00:48:24.4   +17:28
00:48:24.4
00:48:24.4
+17:28
04:48/km
00:48:24.4
84
(34)
Male 84 Senior (20-39) 34 04:48/km
102 1712 Sven Huckfeldt Sven Huckfeldt
1712 Male (50+)
Durbanville Ac
00:48:38.6   +17:43
00:48:38.6
00:48:38.6
+17:43
04:55/km
00:48:38.6
85
(12)
Male 85 50+ 12 Durbanville Ac 04:55/km
103 1461 Anwell Prince Anwell Prince
1461 Male (40+)
In Touch Walk Run
00:48:54.9   +17:59
00:48:54.9
00:48:54.9
+17:59
04:51/km
00:48:54.9
86
(24)
Male 86 40+ 24 In Touch Walk Run 04:51/km
104 1497 Phillip Matthee Phillip Matthee
1497 Male (40+)
Edgemead Runners
00:48:59.6   +18:04
00:48:59.6
00:48:59.6
+18:04
04:51/km
00:48:59.6
87
(25)
Male 87 40+ 25 Edgemead Runners 04:51/km
105 1460 Sandi Gondwana Sandi Gondwana
1460 Male (40+)
Department Of Rural Development And Land Reform Ac Wp
00:49:03.5   +18:08
00:49:03.5
00:49:03.5
+18:08
04:54/km
00:49:03.5
88
(26)
Male 88 40+ 26 Department Of Rural Development And Land Reform Ac Wp 04:54/km
106 1368 Gregory English Gregory English
1368 Male (50+)
South African Police Service Wp
00:49:05.5   +18:10
00:49:05.5
00:49:05.5
+18:10
04:54/km
00:49:05.5
89
(13)
Male 89 50+ 13 South African Police Service Wp 04:54/km
107 1158 Muhammad Abduroaf Muhammad Abduroaf
1158 Male (40+)
Brimstone Itheko Sport Ac
00:49:09.7   +18:14
00:49:09.7
00:49:09.7
+18:14
04:57/km
00:49:09.7
90
(27)
Male 90 40+ 27 Brimstone Itheko Sport Ac 04:57/km
108 1363 Petrus Groenewald Petrus Groenewald
1363 Male (Senior (20-39))
Durbanville Ac
00:49:15.5   +18:19
00:49:15.5
00:49:15.5
+18:19
05:00/km
00:49:15.5
91
(35)
Male 91 Senior (20-39) 35 Durbanville Ac 05:00/km
109 1540 Reece Brooks Reece Brooks
1540 Male (60+)
Durbanville Ac
00:49:18.4   +18:22
00:49:18.4
00:49:18.4
+18:22
04:57/km
00:49:18.4
92
(5)
Male 92 60+ 5 Durbanville Ac 04:57/km
111 1268 Doctor Mbatha Doctor Mbatha
1268 Male (Senior (20-39))
00:49:25.9   +18:30
00:49:25.9
00:49:25.9
+18:30
04:58/km
00:49:25.9
93
(36)
Male 93 Senior (20-39) 36 04:58/km
112 1882 Jp Juries Jp Juries
1882 Male (40+)
00:49:30.3   +18:34
00:49:30.3
00:49:30.3
+18:34
04:55/km
00:49:30.3
94
(28)
Male 94 40+ 28 04:55/km
113 1005 Pieter Niemann Pieter Niemann
1005 Male (40+)
Helderberg Harriers
00:49:32.3   +18:36
00:49:32.3
00:49:32.3
+18:36
05:03/km
00:49:32.3
95
(29)
Male 95 40+ 29 Helderberg Harriers 05:03/km
115 1365 Byron Louw Byron Louw
1365 Male (Senior (20-39))
00:49:33.1   +18:37
00:49:33.1
00:49:33.1
+18:37
04:54/km
00:49:33.1
96
(37)
Male 96 Senior (20-39) 37 04:54/km
116 1833 Khumeleni Makungo Khumeleni Makungo
1833 Male (Senior (20-39))
00:49:33.2   +18:37
00:49:33.2
00:49:33.2
+18:37
04:57/km
00:49:33.2
97
(38)
Male 97 Senior (20-39) 38 04:57/km
117 1524 Dirk Van Duivenbooden Dirk Van Duivenbooden
1524 Male (50+)
Bellville Ac
00:49:36.3   +18:40
00:49:36.3
00:49:36.3
+18:40
04:54/km
00:49:36.3
98
(14)
Male 98 50+ 14 Bellville Ac 04:54/km
118 1647 Neville Menezes Neville Menezes
1647 Male (Senior (20-39))
Durbanville Ac
00:49:38.1   +18:42
00:49:38.1
00:49:38.1
+18:42
04:54/km
00:49:38.1
99
(39)
Male 99 Senior (20-39) 39 Durbanville Ac 04:54/km
120 1149 Vuledzani Siaga Vuledzani Siaga
1149 Male (Senior (20-39))
00:50:03.1   +19:07
00:50:03.1
00:50:03.1
+19:07
05:03/km
00:50:03.1
100
(40)
Male 100 Senior (20-39) 40 05:03/km
123 1606 Denzil Bartlett Denzil Bartlett
1606 Male (50+)
Carbineers Wp
00:50:04.9   +19:09
00:50:04.9
00:50:04.9
+19:09
05:06/km
00:50:04.9
101
(15)
Male 101 50+ 15 Carbineers Wp 05:06/km
124 1464 Francois Toerien Francois Toerien
1464 Male (50+)
Celtic Harriers
00:50:11.4   +19:15
00:50:11.4
00:50:11.4
+19:15
05:06/km
00:50:11.4
102
(16)
Male 102 50+ 16 Celtic Harriers 05:06/km
125 1702 Ashley Johnson Ashley Johnson
1702 Male (50+)
Easterns Kraaifontein Ac
00:50:26.4   +19:30
00:50:26.4
00:50:26.4
+19:30
05:06/km
00:50:26.4
103
(17)
Male 103 50+ 17 Easterns Kraaifontein Ac 05:06/km
126 1515 Conwill Kampher Conwill Kampher
1515 Male (Senior (20-39))
Team Vitality Club Wc
00:50:33.2   +19:37
00:50:33.2
00:50:33.2
+19:37
05:04/km
00:50:33.2
104
(41)
Male 104 Senior (20-39) 41 Team Vitality Club Wc 05:04/km
127 1121 Leon Fourie Leon Fourie
1121 Male (Senior (20-39))
Brackenfell Ac
00:50:34.6   +19:39
00:50:34.6
00:50:34.6
+19:39
05:06/km
00:50:34.6
105
(42)
Male 105 Senior (20-39) 42 Brackenfell Ac 05:06/km
128 1469 Sebastian De Villiers Sebastian De Villiers
1469 Male (Senior (20-39))
00:50:40.7   +19:45
00:50:40.7
00:50:40.7
+19:45
05:07/km
00:50:40.7
106
(43)
Male 106 Senior (20-39) 43 05:07/km
129 1853 Innis Andrianatos Innis Andrianatos
1853 Male (50+)
00:50:50.9   +19:55
00:50:50.9
00:50:50.9
+19:55
05:09/km
00:50:50.9
107
(18)
Male 107 50+ 18 05:09/km
130 1505 Blessing Machini Blessing Machini
1505 Male (Senior (20-39))
Century City Ac
00:50:51.6   +19:56
00:50:51.6
00:50:51.6
+19:56
05:00/km
00:50:51.6
108
(44)
Male 108 Senior (20-39) 44 Century City Ac 05:00/km
131 1001 Andrew Jamieson Andrew Jamieson
1001 Male (50+)
Run Walk For Life Wp
00:50:51.9   +19:56
00:50:51.9
00:50:51.9
+19:56
05:01/km
00:50:51.9
109
(19)
Male 109 50+ 19 Run Walk For Life Wp 05:01/km
132 1335 Deneal Johnson Deneal Johnson
1335 Male (50+)
Easterns Kraaifontein Ac
00:50:58.6   +20:03
00:50:58.6
00:50:58.6
+20:03
05:01/km
00:50:58.6
110
(20)
Male 110 50+ 20 Easterns Kraaifontein Ac 05:01/km
134 1628 Kevin Coetzee Kevin Coetzee
1628 Male (50+)
Asics Ac Wp
00:51:06.1   +20:10
00:51:06.1
00:51:06.1
+20:10
05:06/km
00:51:06.1
111
(21)
Male 111 50+ 21 Asics Ac Wp 05:06/km
135 1536 Jacobus Crous Jacobus Crous
1536 Male (40+)
Asics Ac
00:51:07.7   +20:12
00:51:07.7
00:51:07.7
+20:12
05:09/km
00:51:07.7
112
(30)
Male 112 40+ 30 Asics Ac 05:09/km
136 1661 DANIEL SILVA DANIEL SILVA
1661 Male (40+)
00:51:09.6   +20:14
00:51:09.6
00:51:09.6
+20:14
05:10/km
00:51:09.6
113
(31)
Male 113 40+ 31 05:10/km
140 1236 Johan Badenhorst Johan Badenhorst
1236 Male (50+)
Stellenbosch Ac
00:51:42.4   +20:46
00:51:42.4
00:51:42.4
+20:46
05:12/km
00:51:42.4
114
(22)
Male 114 50+ 22 Stellenbosch Ac 05:12/km
144 1693 Edson Tsiga Edson Tsiga
1693 Male (Senior (20-39))
00:52:15.3   +21:19
00:52:15.3
00:52:15.3
+21:19
05:15/km
00:52:15.3
115
(45)
Male 115 Senior (20-39) 45 05:15/km
146 1416 Siya Xhosa Siya Xhosa
1416 Male (40+)
Team Vitality Club Wc
00:52:20.5   +21:25
00:52:20.5
00:52:20.5
+21:25
05:12/km
00:52:20.5
116
(32)
Male 116 40+ 32 Team Vitality Club Wc 05:12/km
147 1871 Marco Prinsloo Marco Prinsloo
1871 Male (40+)
Cape Multi Sport Club
00:52:25.0   +21:29
00:52:25.0
00:52:25.0
+21:29
05:12/km
00:52:25.0
117
(33)
Male 117 40+ 33 Cape Multi Sport Club 05:12/km
148 1803 Mark Wagenheim Mark Wagenheim
1803 Male (60+)
00:52:27.3   +21:31
00:52:27.3
00:52:27.3
+21:31
05:18/km
00:52:27.3
118
(6)
Male 118 60+ 6 05:18/km
149 1827 Monwabisi Mbinda Monwabisi Mbinda
1827 Male (Senior (20-39))
00:52:28.7   +21:33
00:52:28.7
00:52:28.7
+21:33
05:16/km
00:52:28.7
119
(46)
Male 119 Senior (20-39) 46 05:16/km
150 1886 Lourens De Jongh Lourens De Jongh
1886 Male (Senior (20-39))
Sanlam Ac Wp
00:52:30.0   +21:34
00:52:30.0
00:52:30.0
+21:34
05:19/km
00:52:30.0
120
(47)
Male 120 Senior (20-39) 47 Sanlam Ac Wp 05:19/km
155 1209 Wandile Notshe Wandile Notshe
1209 Male (Senior (20-39))
00:52:43.6   +21:48
00:52:43.6
00:52:43.6
+21:48
05:19/km
00:52:43.6
121
(48)
Male 121 Senior (20-39) 48 05:19/km
156 1030 Zander Twine Zander Twine
1030 Male (Senior (20-39))
Durbanville Ac
00:52:45.6   +21:50
00:52:45.6
00:52:45.6
+21:50
05:19/km
00:52:45.6
122
(49)
Male 122 Senior (20-39) 49 Durbanville Ac 05:19/km
157 1230 Michael Williams Michael Williams
1230 Male (40+)
Pinelands Ac
00:52:55.1   +21:59
00:52:55.1
00:52:55.1
+21:59
05:12/km
00:52:55.1
123
(34)
Male 123 40+ 34 Pinelands Ac 05:12/km
158 1574 Ricardo Julie Ricardo Julie
1574 Male (50+)
00:52:59.7   +22:04
00:52:59.7
00:52:59.7
+22:04
05:12/km
00:52:59.7
124
(23)
Male 124 50+ 23 05:12/km
159 1808 Malcolm Masikati Malcolm Masikati
1808 Male (40+)
West Coast Ac
00:53:04.5   +22:08
00:53:04.5
00:53:04.5
+22:08
05:22/km
00:53:04.5
125
(35)
Male 125 40+ 35 West Coast Ac 05:22/km
160 1477 Pieter Naude Pieter Naude
1477 Male (50+)
00:53:08.3   +22:12
00:53:08.3
00:53:08.3
+22:12
05:24/km
00:53:08.3
126
(24)
Male 126 50+ 24 05:24/km
161 1052 Justin Coetzee Justin Coetzee
1052 Male (Senior (20-39))
00:53:11.7   +22:16
00:53:11.7
00:53:11.7
+22:16
05:21/km
00:53:11.7
127
(50)
Male 127 Senior (20-39) 50 05:21/km
162 1911 Henry Cleophas Henry Cleophas
1911 Male (70+)
Celtic Harriers
00:53:16.3   +22:20
00:53:16.3
00:53:16.3
+22:20
05:21/km
00:53:16.3
128
(2)
Male 128 70+ 2 Celtic Harriers 05:21/km
163 1742 Regan Adams Regan Adams
1742 Male (50+)
Rcs Gugulethu Ac
00:53:18.7   +22:23
00:53:18.7
00:53:18.7
+22:23
05:21/km
00:53:18.7
129
(25)
Male 129 50+ 25 Rcs Gugulethu Ac 05:21/km
164 1547 Lunga Madikwa Lunga Madikwa
1547 Male (Senior (20-39))
Team Vitality Club Wc
00:53:19.1   +22:23
00:53:19.1
00:53:19.1
+22:23
05:21/km
00:53:19.1
130
(51)
Male 130 Senior (20-39) 51 Team Vitality Club Wc 05:21/km
167 1419 Glyndon Groep Glyndon Groep
1419 Male (40+)
00:53:39.7   +22:44
00:53:39.7
00:53:39.7
+22:44
05:18/km
00:53:39.7
131
(36)
Male 131 40+ 36 05:18/km
168 1526 Aluvhavhi Muavha Aluvhavhi Muavha
1526 Male (50+)
Edgemead Runners
00:53:40.6   +22:45
00:53:40.6
00:53:40.6
+22:45
05:24/km
00:53:40.6
132
(26)
Male 132 50+ 26 Edgemead Runners 05:24/km
169 1392 Ryan Batey Ryan Batey
1392 Male (Senior (20-39))
00:53:41.6   +22:46
00:53:41.6
00:53:41.6
+22:46
05:25/km
00:53:41.6
133
(52)
Male 133 Senior (20-39) 52 05:25/km
170 1279 Simon Speck Simon Speck
1279 Male (60+)
Carbineers Wp
00:53:46.4   +22:50
00:53:46.4
00:53:46.4
+22:50
05:18/km
00:53:46.4
134
(7)
Male 134 60+ 7 Carbineers Wp 05:18/km
172 1385 Michael Van Dyk Michael Van Dyk
1385 Male (50+)
00:54:00.8   +23:05
00:54:00.8
00:54:00.8
+23:05
05:24/km
00:54:00.8
135
(27)
Male 135 50+ 27 05:24/km
173 1867 Ryno Van Wyk Ryno Van Wyk
1867 Male (40+)
00:54:04.2   +23:08
00:54:04.2
00:54:04.2
+23:08
05:30/km
00:54:04.2
136
(37)
Male 136 40+ 37 05:30/km
174 1870 Burger Langenhoven Burger Langenhoven
1870 Male (Senior (20-39))
00:54:06.0   +23:10
00:54:06.0
00:54:06.0
+23:10
05:27/km
00:54:06.0
137
(53)
Male 137 Senior (20-39) 53 05:27/km
175 1695 Dogann Cloete Dogann Cloete
1695 Male (Senior (20-39))
00:54:08.2   +23:12
00:54:08.2
00:54:08.2
+23:12
05:30/km
00:54:08.2
138
(54)
Male 138 Senior (20-39) 54 05:30/km
177 1924 Brian Merryweather Brian Merryweather
1924 Male (70+)
Edgemead Runners
00:54:11.7   +23:16
00:54:11.7
00:54:11.7
+23:16
05:27/km
00:54:11.7
139
(3)
Male 139 70+ 3 Edgemead Runners 05:27/km
178 1307 Dexter Neethling Dexter Neethling
1307 Male (Senior (20-39))
Durbanville Ac
00:54:14.7   +23:19
00:54:14.7
00:54:14.7
+23:19
05:30/km
00:54:14.7
140
(55)
Male 140 Senior (20-39) 55 Durbanville Ac 05:30/km
180 1513 Jaco De Villiers Jaco De Villiers
1513 Male (40+)
Bellville Ac
00:54:17.8   +23:22
00:54:17.8
00:54:17.8
+23:22
05:31/km
00:54:17.8
141
(38)
Male 141 40+ 38 Bellville Ac 05:31/km
181 1880 Ashley Jacobs Ashley Jacobs
1880 Male (50+)
00:54:19.5   +23:23
00:54:19.5
00:54:19.5
+23:23
05:33/km
00:54:19.5
142
(28)
Male 142 50+ 28 05:33/km
183 1721 Zola Nkosemntu Zola Nkosemntu
1721 Male (Senior (20-39))
00:54:22.2   +23:26
00:54:22.2
00:54:22.2
+23:26
05:27/km
00:54:22.2
143
(56)
Male 143 Senior (20-39) 56 05:27/km
185 1338 Aubrey Shoko Aubrey Shoko
1338 Male (50+)
Rcs Gugulethu Athletics
00:54:38.0   +23:42
00:54:38.0
00:54:38.0
+23:42
05:25/km
00:54:38.0
144
(29)
Male 144 50+ 29 Rcs Gugulethu Athletics 05:25/km
186 1566 Anton Bothma Anton Bothma
1566 Male (40+)
00:54:45.7   +23:50
00:54:45.7
00:54:45.7
+23:50
05:31/km
00:54:45.7
145
(39)
Male 145 40+ 39 05:31/km
187 1113 Wade Moodie Wade Moodie
1113 Male (Senior (20-39))
00:54:49.4   +23:53
00:54:49.4
00:54:49.4
+23:53
05:30/km
00:54:49.4
146
(57)
Male 146 Senior (20-39) 57 05:30/km
188 1677 Ignitious Modisaotsile Ignitious Modisaotsile
1677 Male (Senior (20-39))
00:54:54.1   +23:58
00:54:54.1
00:54:54.1
+23:58
05:24/km
00:54:54.1
147
(58)
Male 147 Senior (20-39) 58 05:24/km
189 1202 Jose Oliveira Jose Oliveira
1202 Male (50+)
Edgemead Runners
00:55:02.5   +24:06
00:55:02.5
00:55:02.5
+24:06
05:36/km
00:55:02.5
148
(30)
Male 148 50+ 30 Edgemead Runners 05:36/km
192 1840 Mpho Mputle Mpho Mputle
1840 Male (Senior (20-39))
00:55:24.0   +24:28
00:55:24.0
00:55:24.0
+24:28
05:31/km
00:55:24.0
149
(59)
Male 149 Senior (20-39) 59 05:31/km
193 1839 Betheul Mputle Betheul Mputle
1839 Male (Senior (20-39))
00:55:26.2   +24:30
00:55:26.2
00:55:26.2
+24:30
05:33/km
00:55:26.2
150
(60)
Male 150 Senior (20-39) 60 05:33/km
194 1809 Joshua Jacobs Joshua Jacobs
1809 Male (Senior (20-39))
00:55:26.5   +24:30
00:55:26.5
00:55:26.5
+24:30
05:39/km
00:55:26.5
151
(61)
Male 151 Senior (20-39) 61 05:39/km
195 1184 Maulana Katona Maulana Katona
1184 Male (50+)
00:55:26.8   +24:31
00:55:26.8
00:55:26.8
+24:31
05:37/km
00:55:26.8
152
(31)
Male 152 50+ 31 05:37/km
196 1169 Derrick Msibi Derrick Msibi
1169 Male (50+)
Durbanville Ac
00:55:30.3   +24:34
00:55:30.3
00:55:30.3
+24:34
05:31/km
00:55:30.3
153
(32)
Male 153 50+ 32 Durbanville Ac 05:31/km
198 1578 Deon Van Zyl Deon Van Zyl
1578 Male (Senior (20-39))
Swartland Ac
00:56:01.0   +25:05
00:56:01.0
00:56:01.0
+25:05
05:36/km
00:56:01.0
154
(62)
Male 154 Senior (20-39) 62 Swartland Ac 05:36/km
200 1295 Frikkie Van Zyl Frikkie Van Zyl
1295 Male (Senior (20-39))
00:56:04.3   +25:08
00:56:04.3
00:56:04.3
+25:08
05:39/km
00:56:04.3
155
(63)
Male 155 Senior (20-39) 63 05:39/km
201 1144 Erhard Louw Erhard Louw
1144 Male (Senior (20-39))
00:56:07.3   +25:11
00:56:07.3
00:56:07.3
+25:11
05:42/km
00:56:07.3
156
(64)
Male 156 Senior (20-39) 64 05:42/km
204 1750 Ebrahim Wajoodien Ebrahim Wajoodien
1750 Male (40+)
Ommiedraai Friends Ac
00:56:42.5   +25:46
00:56:42.5
00:56:42.5
+25:46
05:42/km
00:56:42.5
157
(40)
Male 157 40+ 40 Ommiedraai Friends Ac 05:42/km
205 1852 Peter Eloff Peter Eloff
1852 Male (60+)
Durbanville Ac
00:56:46.4   +25:50
00:56:46.4
00:56:46.4
+25:50
05:39/km
00:56:46.4
158
(8)
Male 158 60+ 8 Durbanville Ac 05:39/km
208 1271 Hagan Poole Hagan Poole
1271 Male (Senior (20-39))
Athletes Academy
00:56:53.7   +25:58
00:56:53.7
00:56:53.7
+25:58
05:45/km
00:56:53.7
159
(65)
Male 159 Senior (20-39) 65 Athletes Academy 05:45/km
209 1520 Gavin Anderson Gavin Anderson
1520 Male (40+)
Durbanville Ac
00:56:57.5   +26:01
00:56:57.5
00:56:57.5
+26:01
05:40/km
00:56:57.5
160
(41)
Male 160 40+ 41 Durbanville Ac 05:40/km
211 1251 Tatenda Floyd Kangayi Tatenda Floyd Kangayi
1251 Male (Senior (20-39))
00:56:58.9   +26:03
00:56:58.9
00:56:58.9
+26:03
05:42/km
00:56:58.9
161
(66)
Male 161 Senior (20-39) 66 05:42/km
214 1407 Stehan Olivier Stehan Olivier
1407 Male (Senior (20-39))
00:57:02.9   +26:07
00:57:02.9
00:57:02.9
+26:07
05:43/km
00:57:02.9
162
(67)
Male 162 Senior (20-39) 67 05:43/km
215 1664 Frank Muller Frank Muller
1664 Male (50+)
00:57:06.1   +26:10
00:57:06.1
00:57:06.1
+26:10
05:42/km
00:57:06.1
163
(33)
Male 163 50+ 33 05:42/km
221 1868 Carlo Bubalo Carlo Bubalo
1868 Male (40+)
00:57:26.5   +26:31
00:57:26.5
00:57:26.5
+26:31
05:42/km
00:57:26.5
164
(42)
Male 164 40+ 42 05:42/km
224 1139 Gareth Ritchie Gareth Ritchie
1139 Male (Senior (20-39))
Team Vitality Club Wc
00:57:34.6   +26:39
00:57:34.6
00:57:34.6
+26:39
05:42/km
00:57:34.6
165
(68)
Male 165 Senior (20-39) 68 Team Vitality Club Wc 05:42/km
225 1551 Andre Roux Andre Roux
1551 Male (50+)
Durbanville Ac
00:57:38.0   +26:42
00:57:38.0
00:57:38.0
+26:42
05:51/km
00:57:38.0
166
(34)
Male 166 50+ 34 Durbanville Ac 05:51/km
227 1180 Lutho Madokwe Lutho Madokwe
1180 Male (Senior (20-39))
00:57:49.7   +26:54
00:57:49.7
00:57:49.7
+26:54
05:46/km
00:57:49.7
167
(69)
Male 167 Senior (20-39) 69 05:46/km
231 1404 Malcolm Mentoor Malcolm Mentoor
1404 Male (40+)
00:58:13.7   +27:18
00:58:13.7
00:58:13.7
+27:18
05:49/km
00:58:13.7
168
(43)
Male 168 40+ 43 05:49/km
232 1168 Douglas Villette Douglas Villette
1168 Male (60+)
Brackenfell Ac
00:58:18.3   +27:22
00:58:18.3
00:58:18.3
+27:22
05:54/km
00:58:18.3
169
(9)
Male 169 60+ 9 Brackenfell Ac 05:54/km
233 1758 Herman Vermaak Herman Vermaak
1758 Male (40+)
00:58:21.0   +27:25
00:58:21.0
00:58:21.0
+27:25
05:54/km
00:58:21.0
170
(44)
Male 170 40+ 44 05:54/km
234 1549 Casper Joubert Casper Joubert
1549 Male (40+)
Team Vitality Club Wc
00:58:21.2   +27:25
00:58:21.2
00:58:21.2
+27:25
05:55/km
00:58:21.2
171
(45)
Male 171 40+ 45 Team Vitality Club Wc 05:55/km
236 1412 Barry Van Der Westhuizen Barry Van Der Westhuizen
1412 Male (40+)
00:58:28.3   +27:32
00:58:28.3
00:58:28.3
+27:32
05:48/km
00:58:28.3
172
(46)
Male 172 40+ 46 05:48/km
237 1502 Mandlenkosi Moyo Mandlenkosi Moyo
1502 Male (40+)
Pinelands Ac
00:58:28.9   +27:33
00:58:28.9
00:58:28.9
+27:33
05:48/km
00:58:28.9
173
(47)
Male 173 40+ 47 Pinelands Ac 05:48/km
238 1357 Siphelele Mehlo Siphelele Mehlo
1357 Male (Senior (20-39))
Langa Athletic Club
00:58:30.9   +27:35
00:58:30.9
00:58:30.9
+27:35
05:51/km
00:58:30.9
174
(70)
Male 174 Senior (20-39) 70 Langa Athletic Club 05:51/km
239 1079 Afzal Dhansay Afzal Dhansay
1079 Male (60+)
Totalsports Vob Running Club
00:58:33.3   +27:37
00:58:33.3
00:58:33.3
+27:37
05:49/km
00:58:33.3
175
(10)
Male 175 60+ 10 Totalsports Vob Running Club 05:49/km
241 1483 Everton Chipere Everton Chipere
1483 Male (40+)
Rcs Guguletu Ac
00:58:47.0   +27:51
00:58:47.0
00:58:47.0
+27:51
05:57/km
00:58:47.0
176
(48)
Male 176 40+ 48 Rcs Guguletu Ac 05:57/km
245 1400 Trevor Brian Trevor Brian
1400 Male (60+)
In Touch Walk Run
00:58:58.9   +28:03
00:58:58.9
00:58:58.9
+28:03
05:48/km
00:58:58.9
177
(11)
Male 177 60+ 11 In Touch Walk Run 05:48/km
248 1465 Riaan Lambrechts Riaan Lambrechts
1465 Male (Senior (20-39))
00:59:03.7   +28:08
00:59:03.7
00:59:03.7
+28:08
06:01/km
00:59:03.7
178
(71)
Male 178 Senior (20-39) 71 06:01/km
249 1762 Nathan Croy Nathan Croy
1762 Male (50+)
Mitchells Plain Titans
00:59:05.4   +28:09
00:59:05.4
00:59:05.4
+28:09
05:55/km
00:59:05.4
179
(35)
Male 179 50+ 35 Mitchells Plain Titans 05:55/km
250 1072 Jaco Ebersohn Jaco Ebersohn
1072 Male (40+)
Run Walk For Life Wp
00:59:05.8   +28:10
00:59:05.8
00:59:05.8
+28:10
05:58/km
00:59:05.8
180
(49)
Male 180 40+ 49 Run Walk For Life Wp 05:58/km
253 1428 Aidan April Aidan April
1428 Male (Senior (20-39))
00:59:08.1   +28:12
00:59:08.1
00:59:08.1
+28:12
06:00/km
00:59:08.1
181
(72)
Male 181 Senior (20-39) 72 06:00/km
256 1904 Mervyn Damon Mervyn Damon
1904 Male (70+)
Century City Ac
00:59:14.0   +28:18
00:59:14.0
00:59:14.0
+28:18
06:01/km
00:59:14.0
182
(4)
Male 182 70+ 4 Century City Ac 06:01/km
257 1668 Hanno Loubser Hanno Loubser
1668 Male (Senior (20-39))
Asics Ac Wp
00:59:16.1   +28:20
00:59:16.1
00:59:16.1
+28:20
06:00/km
00:59:16.1
183
(73)
Male 183 Senior (20-39) 73 Asics Ac Wp 06:00/km
259 1876 Abdul-Muizh Lewin Abdul-Muizh Lewin
1876 Male (40+)
00:59:20.4   +28:24
00:59:20.4
00:59:20.4
+28:24
06:01/km
00:59:20.4
184
(50)
Male 184 40+ 50 06:01/km
260 1358 Fareed Cozyn Fareed Cozyn
1358 Male (50+)
Ommiedraai Friends Ac
00:59:22.4   +28:26
00:59:22.4
00:59:22.4
+28:26
06:01/km
00:59:22.4
185
(36)
Male 185 50+ 36 Ommiedraai Friends Ac 06:01/km
261 1821 Schalk Smit Schalk Smit
1821 Male (50+)
Strand Ac
00:59:23.2   +28:27
00:59:23.2
00:59:23.2
+28:27
05:54/km
00:59:23.2
186
(37)
Male 186 50+ 37 Strand Ac 05:54/km
263 1926 Lionel Fredericks Lionel Fredericks
1926 Male (70+)
00:59:23.6   +28:28
00:59:23.6
00:59:23.6
+28:28
05:57/km
00:59:23.6
187
(5)
Male 187 70+ 5 05:57/km
264 1233 Leon Harmse Leon Harmse
1233 Male (60+)
00:59:24.6   +28:29
00:59:24.6
00:59:24.6
+28:29
05:54/km
00:59:24.6
188
(12)
Male 188 60+ 12 05:54/km
266 1710 Jacques Verster Jacques Verster
1710 Male (60+)
00:59:31.5   +28:36
00:59:31.5
00:59:31.5
+28:36
05:57/km
00:59:31.5
189
(13)
Male 189 60+ 13 05:57/km
268 1472 Marshall Muller Marshall Muller
1472 Male (40+)
00:59:59.5   +29:04
00:59:59.5
00:59:59.5
+29:04
05:54/km
00:59:59.5
190
(51)
Male 190 40+ 51 05:54/km
274 1499 Jacques De Wet Jacques De Wet
1499 Male (50+)
01:00:33.7   +29:38
01:00:33.7
01:00:33.7
+29:38
06:07/km
01:00:33.7
191
(38)
Male 191 50+ 38 06:07/km
280 1696 Francois Schutte Francois Schutte
1696 Male (60+)
Durbanville Ac
01:00:44.1   +29:48
01:00:44.1
01:00:44.1
+29:48
06:01/km
01:00:44.1
192
(14)
Male 192 60+ 14 Durbanville Ac 06:01/km
282 1700 Rickus Van Der Merwe Rickus Van Der Merwe
1700 Male (Senior (20-39))
01:01:04.2   +30:08
01:01:04.2
01:01:04.2
+30:08
06:15/km
01:01:04.2
193
(74)
Male 193 Senior (20-39) 74 06:15/km
284 1816 Ben De Klerk Ben De Klerk
1816 Male (40+)
Sanlam Ac Wp
01:01:20.6   +30:25
01:01:20.6
01:01:20.6
+30:25
06:09/km
01:01:20.6
194
(52)
Male 194 40+ 52 Sanlam Ac Wp 06:09/km
285 1042 Tania Shumba Tania Shumba
1042 Male (Senior (20-39))
West Coast Ac
01:01:25.4   +30:29
01:01:25.4
01:01:25.4
+30:29
06:10/km
01:01:25.4
195
(75)
Male 195 Senior (20-39) 75 West Coast Ac 06:10/km
289 1898 Neil Williams Neil Williams
1898 Male (40+)
Department Of Rural Development And Land Reform Ac Wp
01:01:56.0   +31:00
01:01:56.0
01:01:56.0
+31:00
06:12/km
01:01:56.0
196
(53)
Male 196 40+ 53 Department Of Rural Development And Land Reform Ac Wp 06:12/km
290 1632 Edward Adonis Edward Adonis
1632 Male (40+)
Easterns Kraaifontein Ac
01:02:00.4   +31:04
01:02:00.4
01:02:00.4
+31:04
06:13/km
01:02:00.4
197
(54)
Male 197 40+ 54 Easterns Kraaifontein Ac 06:13/km
291 1538 Livhuwani Nnzeru Livhuwani Nnzeru
1538 Male (40+)
Brackenfell Ac
01:02:02.6   +31:07
01:02:02.6
01:02:02.6
+31:07
06:13/km
01:02:02.6
198
(55)
Male 198 40+ 55 Brackenfell Ac 06:13/km
292 1819 Israel Konji Israel Konji
1819 Male (Senior (20-39))
01:02:04.9   +31:09
01:02:04.9
01:02:04.9
+31:09
06:21/km
01:02:04.9
199
(76)
Male 199 Senior (20-39) 76 06:21/km
294 1618 MOGAMAT ABRAHAMS MOGAMAT ABRAHAMS
1618 Male (40+)
Durbanville Ac
01:02:11.8   +31:16
01:02:11.8
01:02:11.8
+31:16
06:15/km
01:02:11.8
200
(56)
Male 200 40+ 56 Durbanville Ac 06:15/km
295 1674 Simthembile Gqwabaza Simthembile Gqwabaza
1674 Male (40+)
01:02:14.6   +31:19
01:02:14.6
01:02:14.6
+31:19
06:13/km
01:02:14.6
201
(57)
Male 201 40+ 57 06:13/km
297 1403 Leon Naidoo Leon Naidoo
1403 Male (50+)
01:02:18.7   +31:23
01:02:18.7
01:02:18.7
+31:23
06:19/km
01:02:18.7
202
(39)
Male 202 50+ 39 06:19/km
298 1408 Kylen Purusotham Kylen Purusotham
1408 Male (Senior (20-39))
01:02:21.9   +31:26
01:02:21.9
01:02:21.9
+31:26
06:18/km
01:02:21.9
203
(77)
Male 203 Senior (20-39) 77 06:18/km
305 1862 Bradley Plaatjes Bradley Plaatjes
1862 Male (Senior (20-39))
01:02:37.6   +31:42
01:02:37.6
01:02:37.6
+31:42
06:15/km
01:02:37.6
204
(78)
Male 204 Senior (20-39) 78 06:15/km
306 1621 Van Brakel Beukes Van Brakel Beukes
1621 Male (Senior (20-39))
01:02:43.8   +31:48
01:02:43.8
01:02:43.8
+31:48
06:12/km
01:02:43.8
205
(79)
Male 205 Senior (20-39) 79 06:12/km
309 1971 Jeraldo Xavier Carolus Jeraldo Xavier Carolus
1971 Male (Junior (15-19))
Kuils River Rc
01:02:52.1   +31:56
01:02:52.1
01:02:52.1
+31:56
06:15/km
01:02:52.1
206
(11)
Male 206 Junior (15-19) 11 Kuils River Rc 06:15/km
310 1681 Thembisile Shaun Mtintsilana Thembisile Shaun Mtintsilana
1681 Male (Senior (20-39))
01:02:53.5   +31:58
01:02:53.5
01:02:53.5
+31:58
06:13/km
01:02:53.5
207
(80)
Male 207 Senior (20-39) 80 06:13/km
315 1535 Marshall Smith Marshall Smith
1535 Male (40+)
Brackenfell Ac
01:03:06.3   +32:10
01:03:06.3
01:03:06.3
+32:10
06:18/km
01:03:06.3
208
(58)
Male 208 40+ 58 Brackenfell Ac 06:18/km
318 1806 Abram Brown Abram Brown
1806 Male (Senior (20-39))
01:03:20.1   +32:24
01:03:20.1
01:03:20.1
+32:24
06:24/km
01:03:20.1
209
(81)
Male 209 Senior (20-39) 81 06:24/km
319 1847 Martin Martins Martin Martins
1847 Male (60+)
Run Walk For Life Wp
01:03:25.6   +32:30
01:03:25.6
01:03:25.6
+32:30
06:27/km
01:03:25.6
210
(15)
Male 210 60+ 15 Run Walk For Life Wp 06:27/km
321 1140 Cameron Maree Cameron Maree
1140 Male (Senior (20-39))
01:03:33.8   +32:38
01:03:33.8
01:03:33.8
+32:38
06:19/km
01:03:33.8
211
(82)
Male 211 Senior (20-39) 82 06:19/km
324 1920 John Olifant John Olifant
1920 Male (70+)
Goodwood Harriers
01:03:42.8   +32:47
01:03:42.8
01:03:42.8
+32:47
06:19/km
01:03:42.8
212
(6)
Male 212 70+ 6 Goodwood Harriers 06:19/km
327 1649 Joepie Van Der Merwe Joepie Van Der Merwe
1649 Male (40+)
01:03:59.1   +33:03
01:03:59.1
01:03:59.1
+33:03
06:25/km
01:03:59.1
213
(59)
Male 213 40+ 59 06:25/km
329 1189 Rikus Lerm Rikus Lerm
1189 Male (40+)
01:04:04.3   +33:08
01:04:04.3
01:04:04.3
+33:08
06:33/km
01:04:04.3
214
(60)
Male 214 40+ 60 06:33/km
332 1291 Zolisa Arosi Zolisa Arosi
1291 Male (40+)
Team Vitality Club Wc
01:04:08.4   +33:12
01:04:08.4
01:04:08.4
+33:12
06:24/km
01:04:08.4
215
(61)
Male 215 40+ 61 Team Vitality Club Wc 06:24/km
334 1034 Gideon Frederik Engelbrecht Gideon Frederik Engelbrecht
1034 Male (Senior (20-39))
01:04:14.8   +33:19
01:04:14.8
01:04:14.8
+33:19
06:27/km
01:04:14.8
216
(83)
Male 216 Senior (20-39) 83 06:27/km
336 1362 Coert Blom Coert Blom
1362 Male (50+)
Tygerberg Ac
01:04:17.7   +33:22
01:04:17.7
01:04:17.7
+33:22
06:27/km
01:04:17.7
217
(40)
Male 217 50+ 40 Tygerberg Ac 06:27/km
337 1558 Ryan Rutter Ryan Rutter
1558 Male (40+)
Edgemead Runners
01:04:23.1   +33:27
01:04:23.1
01:04:23.1
+33:27
06:31/km
01:04:23.1
218
(62)
Male 218 40+ 62 Edgemead Runners 06:31/km
338 1596 Jacques Nelson Jacques Nelson
1596 Male (Senior (20-39))
01:04:27.6   +33:32
01:04:27.6
01:04:27.6
+33:32
06:33/km
01:04:27.6
219
(84)
Male 219 Senior (20-39) 84 06:33/km
341 1258 Pieter Slingers Pieter Slingers
1258 Male (50+)
Kuils River Rc
01:04:34.0   +33:38
01:04:34.0
01:04:34.0
+33:38
06:33/km
01:04:34.0
220
(41)
Male 220 50+ 41 Kuils River Rc 06:33/km
345 1830 Lindani Geya Lindani Geya
1830 Male (50+)
RCS GUULETHU AC
01:04:39.4   +33:43
01:04:39.4
01:04:39.4
+33:43
06:24/km
01:04:39.4
221
(42)
Male 221 50+ 42 RCS GUULETHU AC 06:24/km
347 1098 Nazeem Dolle Nazeem Dolle
1098 Male (50+)
Goodwood Harriers
01:04:40.2   +33:44
01:04:40.2
01:04:40.2
+33:44
06:28/km
01:04:40.2
222
(43)
Male 222 50+ 43 Goodwood Harriers 06:28/km
348 1860 Charles Chirume Charles Chirume
1860 Male (60+)
Atlantic Ac
01:04:41.8   +33:46
01:04:41.8
01:04:41.8
+33:46
06:24/km
01:04:41.8
223
(16)
Male 223 60+ 16 Atlantic Ac 06:24/km
349 1290 Alvin Isaacs Alvin Isaacs
1290 Male (40+)
Brackenfell Ac
01:04:42.5   +33:46
01:04:42.5
01:04:42.5
+33:46
06:30/km
01:04:42.5
224
(63)
Male 224 40+ 63 Brackenfell Ac 06:30/km
351 1725 Waseem Akoodie Waseem Akoodie
1725 Male (Senior (20-39))
01:04:48.6   +33:53
01:04:48.6
01:04:48.6
+33:53
06:25/km
01:04:48.6
225
(85)
Male 225 Senior (20-39) 85 06:25/km
355 1685 Johan De Wet Johan De Wet
1685 Male (60+)
01:05:21.1   +34:25
01:05:21.1
01:05:21.1
+34:25
06:33/km
01:05:21.1
226
(17)
Male 226 60+ 17 06:33/km
357 1033 Adam Kariel Adam Kariel
1033 Male (Senior (20-39))
Team Vitality Club Wc
01:05:46.9   +34:51
01:05:46.9
01:05:46.9
+34:51
06:39/km
01:05:46.9
227
(86)
Male 227 Senior (20-39) 86 Team Vitality Club Wc 06:39/km
366 1857 Bandile Maqetuka Bandile Maqetuka
1857 Male (40+)
Sunrise Athletics Club
01:06:47.0   +35:51
01:06:47.0
01:06:47.0
+35:51
06:45/km
01:06:47.0
228
(64)
Male 228 40+ 64 Sunrise Athletics Club 06:45/km
369 1210 Luyolo Plaatjie Luyolo Plaatjie
1210 Male (Junior (15-19))
01:06:54.8   +35:59
01:06:54.8
01:06:54.8
+35:59
06:45/km
01:06:54.8
229
(12)
Male 229 Junior (15-19) 12 06:45/km
371 1642 Reinhardt Lourens Reinhardt Lourens
1642 Male (Senior (20-39))
Carbineers Wp
01:07:17.7   +36:22
01:07:17.7
01:07:17.7
+36:22
06:46/km
01:07:17.7
230
(87)
Male 230 Senior (20-39) 87 Carbineers Wp 06:46/km
373 1869 Nathon Weber Nathon Weber
1869 Male (Senior (20-39))
01:07:41.2   +36:45
01:07:41.2
01:07:41.2
+36:45
06:45/km
01:07:41.2
231
(88)
Male 231 Senior (20-39) 88 06:45/km
375 1634 Cecil Machimana Cecil Machimana
1634 Male (60+)
01:07:54.6   +36:59
01:07:54.6
01:07:54.6
+36:59
06:46/km
01:07:54.6
232
(18)
Male 232 60+ 18 06:46/km
376 1717 Motlalepula Molefe Motlalepula Molefe
1717 Male (Senior (20-39))
01:07:58.5   +37:03
01:07:58.5
01:07:58.5
+37:03
06:43/km
01:07:58.5
233
(89)
Male 233 Senior (20-39) 89 06:43/km
377 1077 Zwonaka Mamuthubi Zwonaka Mamuthubi
1077 Male (Senior (20-39))
01:08:04.5   +37:09
01:08:04.5
01:08:04.5
+37:09
06:49/km
01:08:04.5
234
(90)
Male 234 Senior (20-39) 90 06:49/km
378 1890 Bertus Lombard Visser Bertus Lombard Visser
1890 Male (Senior (20-39))
01:08:05.8   +37:10
01:08:05.8
01:08:05.8
+37:10
06:51/km
01:08:05.8
235
(91)
Male 235 Senior (20-39) 91 06:51/km
386 1397 Kieron Connolly Kieron Connolly
1397 Male (40+)
01:09:01.3   +38:05
01:09:01.3
01:09:01.3
+38:05
06:57/km
01:09:01.3
236
(65)
Male 236 40+ 65 06:57/km
393 1878 Rassie Pretorius Rassie Pretorius
1878 Male (50+)
01:09:20.3   +38:24
01:09:20.3
01:09:20.3
+38:24
06:57/km
01:09:20.3
238
(44)
Male 238 50+ 44 06:57/km
395 1111 Abdurrashied Hameedulla Abdurrashied Hameedulla
1111 Male (60+)
Pinelands Ac
01:09:23.5   +38:28
01:09:23.5
01:09:23.5
+38:28
06:54/km
01:09:23.5
239
(19)
Male 239 60+ 19 Pinelands Ac 06:54/km
399 1999 Munyaradzi Mutsvangwa Munyaradzi Mutsvangwa
1999 Male (Senior (20-39))
01:09:30.5   +38:35
01:09:30.5
01:09:30.5
+38:35
06:57/km
01:09:30.5
240
(92)
Male 240 Senior (20-39) 92 06:57/km
400 1391 Johannes Mothiba Johannes Mothiba
1391 Male (40+)
01:09:33.1   +38:37
01:09:33.1
01:09:33.1
+38:37
06:54/km
01:09:33.1
241
(67)
Male 241 40+ 67 06:54/km
402 1974 Caide Fynn-Theys Caide Fynn-Theys
1974 Male (Youth)
01:09:36.2   +38:40
01:09:36.2
01:09:36.2
+38:40
06:58/km
01:09:36.2
242
(2)
Male 242 Youth 2 06:58/km
404 1801 Abrie Pretorius Abrie Pretorius
1801 Male (50+)
01:09:45.9   +38:50
01:09:45.9
01:09:45.9
+38:50
06:58/km
01:09:45.9
243
(45)
Male 243 50+ 45 06:58/km
406 1908 Amien Adams Amien Adams
1908 Male (70+)
Central Athletics
01:09:58.8   +39:03
01:09:58.8
01:09:58.8
+39:03
06:57/km
01:09:58.8
244
(7)
Male 244 70+ 7 Central Athletics 06:57/km
407 1873 Handre Theron Handre Theron
1873 Male (Senior (20-39))
01:10:03.1   +39:07
01:10:03.1
01:10:03.1
+39:07
07:03/km
01:10:03.1
245
(93)
Male 245 Senior (20-39) 93 07:03/km
408 1831 Jimmy Adonis Jimmy Adonis
1831 Male (70+)
01:10:13.4   +39:17
01:10:13.4
01:10:13.4
+39:17
07:06/km
01:10:13.4
246
(8)
Male 246 70+ 8 07:06/km
410 1284 Henry Du Plessis Henry Du Plessis
1284 Male (50+)
Pinelands Ac
01:10:23.8   +39:28
01:10:23.8
01:10:23.8
+39:28
07:09/km
01:10:23.8
247
(46)
Male 247 50+ 46 Pinelands Ac 07:09/km
411 1367 Riaan Van Der Berg Riaan Van Der Berg
1367 Male (Senior (20-39))
Team Vitality Club Wc
01:10:40.1   +39:44
01:10:40.1
01:10:40.1
+39:44
07:06/km
01:10:40.1
248
(94)
Male 248 Senior (20-39) 94 Team Vitality Club Wc 07:06/km
418 1599 Nditsheni Rofhiwa Budeli Nditsheni Rofhiwa Budeli
1599 Male (Senior (20-39))
01:11:01.6   +40:06
01:11:01.6
01:11:01.6
+40:06
07:10/km
01:11:01.6
249
(95)
Male 249 Senior (20-39) 95 07:10/km
420 1638 Hennie Viljoen Hennie Viljoen
1638 Male (50+)
Brackenfell Ac
01:11:02.8   +40:07
01:11:02.8
01:11:02.8
+40:07
07:12/km
01:11:02.8
250
(47)
Male 250 50+ 47 Brackenfell Ac 07:12/km
421 1597 Thendo Mathivha Thendo Mathivha
1597 Male (Senior (20-39))
Team Vitality Club Wc
01:11:03.2   +40:07
01:11:03.2
01:11:03.2
+40:07
07:15/km
01:11:03.2
251
(96)
Male 251 Senior (20-39) 96 Team Vitality Club Wc 07:15/km
422 1581 Curlo Roos Curlo Roos
1581 Male (40+)
Bellville Ac
01:11:37.0   +40:41
01:11:37.0
01:11:37.0
+40:41
07:07/km
01:11:37.0
252
(68)
Male 252 40+ 68 Bellville Ac 07:07/km
423 1548 Mpumezo Kula Mpumezo Kula
1548 Male (Senior (20-39))
Capitec Running Club
01:11:44.1   +40:48
01:11:44.1
01:11:44.1
+40:48
07:09/km
01:11:44.1
253
(97)
Male 253 Senior (20-39) 97 Capitec Running Club 07:09/km
425 1191 Olwethu Odz Mili Olwethu Odz Mili
1191 Male (Senior (20-39))
Rcs Guguletu Ac
01:11:51.4   +40:55
01:11:51.4
01:11:51.4
+40:55
07:15/km
01:11:51.4
254
(98)
Male 254 Senior (20-39) 98 Rcs Guguletu Ac 07:15/km
426 1383 Hein Witbooi Hein Witbooi
1383 Male (50+)
01:11:55.2   +40:59
01:11:55.2
01:11:55.2
+40:59
07:12/km
01:11:55.2
255
(48)
Male 255 50+ 48 07:12/km
429 1466 Demus Erasmus Demus Erasmus
1466 Male (40+)
01:12:12.4   +41:16
01:12:12.4
01:12:12.4
+41:16
07:21/km
01:12:12.4
256
(69)
Male 256 40+ 69 07:21/km
430 1467 Ngoni Mubungani Ngoni Mubungani
1467 Male (Senior (20-39))
01:12:15.7   +41:20
01:12:15.7
01:12:15.7
+41:20
07:19/km
01:12:15.7
257
(99)
Male 257 Senior (20-39) 99 07:19/km
431 1919 Fahldi Ganief Fahldi Ganief
1919 Male (70+)
Central Athletics
01:12:18.6   +41:23
01:12:18.6
01:12:18.6
+41:23
07:18/km
01:12:18.6
258
(9)
Male 258 70+ 9 Central Athletics 07:18/km
432 1921 Henri Fortuin Henri Fortuin
1921 Male (70+)
Brackenfell Ac
01:12:22.9   +41:27
01:12:22.9
01:12:22.9
+41:27
07:15/km
01:12:22.9
259
(10)
Male 259 70+ 10 Brackenfell Ac 07:15/km
435 1699 Maxwell Miselo Maxwell Miselo
1699 Male (50+)
Edgemead Runners
01:12:36.2   +41:40
01:12:36.2
01:12:36.2
+41:40
07:18/km
01:12:36.2
260
(49)
Male 260 50+ 49 Edgemead Runners 07:18/km
436 1580 Monika Van Der Merwe Monika Van Der Merwe
1580 Male (Senior (20-39))
01:12:40.8   +41:45
01:12:40.8
01:12:40.8
+41:45
07:15/km
01:12:40.8
261
(100)
Male 261 Senior (20-39) 100 07:15/km
437 1815 Stanley Chamberlain Stanley Chamberlain
1815 Male (40+)
Strand Ac
01:13:03.8   +42:08
01:13:03.8
01:13:03.8
+42:08
07:22/km
01:13:03.8
262
(70)
Male 262 40+ 70 Strand Ac 07:22/km
439 1292 Ncedisile Luvuyo Macwili Ncedisile Luvuyo Macwili
1292 Male (40+)
01:13:15.5   +42:20
01:13:15.5
01:13:15.5
+42:20
07:21/km
01:13:15.5
263
(71)
Male 263 40+ 71 07:21/km
440 1438 Stian Mostert Stian Mostert
1438 Male (Senior (20-39))
01:13:20.5   +42:25
01:13:20.5
01:13:20.5
+42:25
07:18/km
01:13:20.5
264
(101)
Male 264 Senior (20-39) 101 07:18/km
441 1837 Andile Kweyama Andile Kweyama
1837 Male (Senior (20-39))
01:13:29.6   +42:34
01:13:29.6
01:13:29.6
+42:34
07:18/km
01:13:29.6
265
(102)
Male 265 Senior (20-39) 102 07:18/km
442 1616 Patrick Viljoen Patrick Viljoen
1616 Male (60+)
Ravensmead Ac
01:13:50.0   +42:54
01:13:50.0
01:13:50.0
+42:54
07:21/km
01:13:50.0
266
(20)
Male 266 60+ 20 Ravensmead Ac 07:21/km
445 1212 Martin Botha Martin Botha
1212 Male (40+)
01:14:07.3   +43:11
01:14:07.3
01:14:07.3
+43:11
07:28/km
01:14:07.3
267
(72)
Male 267 40+ 72 07:28/km
447 1730 Babak Ghazi Asgar Babak Ghazi Asgar
1730 Male (40+)
01:14:20.6   +43:25
01:14:20.6
01:14:20.6
+43:25
07:24/km
01:14:20.6
268
(73)
Male 268 40+ 73 07:24/km
455 1903 Oloff Crous Oloff Crous
1903 Male (80+)
Brackenfell Ac
01:15:05.7   +44:10
01:15:05.7
01:15:05.7
+44:10
07:31/km
01:15:05.7
269
(1)
Male 269 80+ 1 Brackenfell Ac 07:31/km
458 1045 Christiaan Tredoux Smit Christiaan Tredoux Smit
1045 Male (Senior (20-39))
01:15:32.4   +44:36
01:15:32.4
01:15:32.4
+44:36
07:37/km
01:15:32.4
270
(103)
Male 270 Senior (20-39) 103 07:37/km
459 1241 Brian Carstens Brian Carstens
1241 Male (Senior (20-39))
01:15:38.6   +44:43
01:15:38.6
01:15:38.6
+44:43
07:36/km
01:15:38.6
271
(104)
Male 271 Senior (20-39) 104 07:36/km
461 1757 Thabo Motloung Thabo Motloung
1757 Male (40+)
Pick 'N Pay Ac Wp
01:16:02.0   +45:06
01:16:02.0
01:16:02.0
+45:06
07:42/km
01:16:02.0
272
(74)
Male 272 40+ 74 Pick 'N Pay Ac Wp 07:42/km
462 1288 Jacques Punt Jacques Punt
1288 Male (Senior (20-39))
01:16:04.1   +45:08
01:16:04.1
01:16:04.1
+45:08
07:43/km
01:16:04.1
273
(105)
Male 273 Senior (20-39) 105 07:43/km
463 1861 Adrian Flack Adrian Flack
1861 Male (50+)
01:16:05.6   +45:10
01:16:05.6
01:16:05.6
+45:10
07:39/km
01:16:05.6
274
(50)
Male 274 50+ 50 07:39/km
465 1637 Toppie Scheepers Toppie Scheepers
1637 Male (50+)
01:16:22.8   +45:27
01:16:22.8
01:16:22.8
+45:27
07:40/km
01:16:22.8
275
(51)
Male 275 50+ 51 07:40/km
469 1508 Ryan Jaftha Ryan Jaftha
1508 Male (Senior (20-39))
Team Vitality Club Wc
01:16:35.6   +45:40
01:16:35.6
01:16:35.6
+45:40
07:45/km
01:16:35.6
276
(106)
Male 276 Senior (20-39) 106 Team Vitality Club Wc 07:45/km
471 1315 Yatesh Naidoo Yatesh Naidoo
1315 Male (Senior (20-39))
Team Vitality Club Wc
01:16:48.5   +45:53
01:16:48.5
01:16:48.5
+45:53
07:36/km
01:16:48.5
277
(107)
Male 277 Senior (20-39) 107 Team Vitality Club Wc 07:36/km
473 1714 Emeraan Leeman Emeraan Leeman
1714 Male (Senior (20-39))
01:16:56.9   +46:01
01:16:56.9
01:16:56.9
+46:01
07:40/km
01:16:56.9
278
(108)
Male 278 Senior (20-39) 108 07:40/km
475 1849 Callan Baartman Callan Baartman
1849 Male (Senior (20-39))
01:17:20.6   +46:25
01:17:20.6
01:17:20.6
+46:25
07:43/km
01:17:20.6
279
(109)
Male 279 Senior (20-39) 109 07:43/km
477 1049 Zubayr Isaacs Zubayr Isaacs
1049 Male (Senior (20-39))
Pinelands Ac
01:17:55.4   +46:59
01:17:55.4
01:17:55.4
+46:59
07:42/km
01:17:55.4
280
(110)
Male 280 Senior (20-39) 110 Pinelands Ac 07:42/km
478 1617 Johannes Mashamaite Johannes Mashamaite
1617 Male (40+)
01:18:04.1   +47:08
01:18:04.1
01:18:04.1
+47:08
07:49/km
01:18:04.1
282
(75)
Male 282 40+ 75 07:49/km
483 1124 Denzil Samuels Denzil Samuels
1124 Male (50+)
Brackenfell Ac
01:18:15.3   +47:19
01:18:15.3
01:18:15.3
+47:19
07:55/km
01:18:15.3
283
(53)
Male 283 50+ 53 Brackenfell Ac 07:55/km
489 1711 Mike Strohman Mike Strohman
1711 Male (70+)
Bellville Ac
01:19:19.3   +48:23
01:19:19.3
01:19:19.3
+48:23
07:57/km
01:19:19.3
284
(11)
Male 284 70+ 11 Bellville Ac 07:57/km
490 1206 Abre Maree Abre Maree
1206 Male (50+)
Bellville Ac
01:19:36.6   +48:41
01:19:36.6
01:19:36.6
+48:41
08:00/km
01:19:36.6
285
(54)
Male 285 50+ 54 Bellville Ac 08:00/km
497 1495 Johan Crafford Johan Crafford
1495 Male (60+)
Tygerberg Ac
01:20:14.8   +49:19
01:20:14.8
01:20:14.8
+49:19
08:01/km
01:20:14.8
286
(21)
Male 286 60+ 21 Tygerberg Ac 08:01/km
502 1923 Kaare James Kaare James
1923 Male (80+)
Pinelands Ac
01:20:47.1   +49:51
01:20:47.1
01:20:47.1
+49:51
08:01/km
01:20:47.1
287
(2)
Male 287 80+ 2 Pinelands Ac 08:01/km
503 1872 Andre Theron Andre Theron
1872 Male (50+)
01:20:57.7   +50:02
01:20:57.7
01:20:57.7
+50:02
08:04/km
01:20:57.7
288
(55)
Male 288 50+ 55 08:04/km
505 1114 Shane Johnson Shane Johnson
1114 Male (40+)
Durbanville Ac
01:21:32.4   +50:36
01:21:32.4
01:21:32.4
+50:36
08:06/km
01:21:32.4
289
(76)
Male 289 40+ 76 Durbanville Ac 08:06/km
507 1967 Ashton Rank Ashton Rank
1967 Male (Junior (15-19))
01:21:44.2   +50:48
01:21:44.2
01:21:44.2
+50:48
08:07/km
01:21:44.2
290
(13)
Male 290 Junior (15-19) 13 08:07/km
509 1215 Wayne Kruger Wayne Kruger
1215 Male (40+)
01:21:59.4   +51:03
01:21:59.4
01:21:59.4
+51:03
08:07/km
01:21:59.4
291
(77)
Male 291 40+ 77 08:07/km
510 1085 Ferdie Oosthuizen Ferdie Oosthuizen
1085 Male (50+)
South African National Defence Force Wp
01:22:26.8   +51:31
01:22:26.8
01:22:26.8
+51:31
08:15/km
01:22:26.8
292
(56)
Male 292 50+ 56 South African National Defence Force Wp 08:15/km
520 1432 Nicole Da Silva Nicole Da Silva
1432 Male (40+)
Run Walk For Life Wp
01:23:42.3   +52:46
01:23:42.3
01:23:42.3
+52:46
08:25/km
01:23:42.3
293
(78)
Male 293 40+ 78 Run Walk For Life Wp 08:25/km
528 1598 Rialivhuwa Mamushiana Rialivhuwa Mamushiana
1598 Male (Senior (20-39))
01:24:32.4   +53:36
01:24:32.4
01:24:32.4
+53:36
08:24/km
01:24:32.4
294
(111)
Male 294 Senior (20-39) 111 08:24/km
530 1318 Connor Joseph Connor Joseph
1318 Male (Senior (20-39))
01:24:46.5   +53:51
01:24:46.5
01:24:46.5
+53:51
08:24/km
01:24:46.5
295
(112)
Male 295 Senior (20-39) 112 08:24/km
538 1519 Frederick Nettleton Frederick Nettleton
1519 Male (60+)
Strand Ac
01:27:55.4   +56:59
01:27:55.4
01:27:55.4
+56:59
08:45/km
01:27:55.4
296
(22)
Male 296 60+ 22 Strand Ac 08:45/km
540 1600 Edwin King Edwin King
1600 Male (70+)
Sanlam Ac Wp
01:28:05.7   +57:10
01:28:05.7
01:28:05.7
+57:10
08:54/km
01:28:05.7
297
(12)
Male 297 70+ 12 Sanlam Ac Wp 08:54/km
546 1734 Isaac Flink Isaac Flink
1734 Male (60+)
01:28:25.9   +57:30
01:28:25.9
01:28:25.9
+57:30
08:57/km
01:28:25.9
299
(23)
Male 299 60+ 23 08:57/km
548 1767 Ludwe Jikela Ludwe Jikela
1767 Male (50+)
Manoni Sports Club Wp
01:29:10.3   +58:14
01:29:10.3
01:29:10.3
+58:14
09:00/km
01:29:10.3
300
(57)
Male 300 50+ 57 Manoni Sports Club Wp 09:00/km
568 1901 Jeff Pulker Jeff Pulker
1901 Male (70+)
Run Walk For Life Wp
01:33:06.2   +01:02:10
01:33:06.2
01:33:06.2
+01:02:10
09:19/km
01:33:06.2
301
(13)
Male 301 70+ 13 Run Walk For Life Wp 09:19/km
570 1907 Alan Buckley Alan Buckley
1907 Male (70+)
Team Vitality Club Wc
01:35:30.0   +01:04:34
01:35:30.0
01:35:30.0
+01:04:34
09:30/km
01:35:30.0
302
(14)
Male 302 70+ 14 Team Vitality Club Wc 09:30/km
572 1838 Dominic Macauley Dominic Macauley
1838 Male (50+)
01:36:35.2   +01:05:39
01:36:35.2
01:36:35.2
+01:05:39
09:36/km
01:36:35.2
303
(58)
Male 303 50+ 58 09:36/km
578 1627 JAN FARO JAN FARO
1627 Male (60+)
01:38:36.3   +01:07:40
01:38:36.3
01:38:36.3
+01:07:40
09:48/km
01:38:36.3
304
(24)
Male 304 60+ 24 09:48/km
585 1818 Jongikhaya Joe Gucini Jongikhaya Joe Gucini
1818 Male (40+)
Department Of Rural Development And Land Reform Ac Wp
01:41:16.7   +01:10:21
01:41:16.7
01:41:16.7
+01:10:21
10:15/km
01:41:16.7
305
(80)
Male 305 40+ 80 Department Of Rural Development And Land Reform Ac Wp 10:15/km
590 1095 Anton Reyneke Anton Reyneke
1095 Male (60+)
Team Vitality Club Wc
01:44:19.1   +01:13:23
01:44:19.1
01:44:19.1
+01:13:23
10:27/km
01:44:19.1
306
(25)
Male 306 60+ 25 Team Vitality Club Wc 10:27/km